Therapists in California

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Military/Veterans
+7
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Eating Disorders
+10
I consider myself a relational and systems-based therapist. That means that I value discussing relationships and the impact of them on you. I also seek to understand my client as a whole person and not just your symptoms. At the heart of my work is the belief that the therapeutic relationship itself is meaningful and often mirrors patterns that show up outside the therapy room. Together, we will explore these dynamics with curiosity and compassion and without judgment. I deeply value your goals and concerns, and I also believe therapy is a space where thoughtful, honest feedback can be both empowering and healing. Above all, my goal is for therapy to feel collaborative and supportive.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Family Conflict
Life Transitions
+9
Many people come to therapy feeling stuck in patterns they don’t fully understand—whether in relationships, stress, anxiety, or life transitions. As a Licensed Marriage and Family Therapist, I help clients explore the patterns in their relationships, emotions, and thinking so they can gain clarity and make meaningful changes. My approach is collaborative, warm, and practical. I integrate interpersonal, attachment-focused, cognitive behavioral, and solution-focused strategies to help clients better understand themselves, improve communication, and develop tools that support lasting growth. I work with adults navigating relationship challenges, recurring relationship patterns, anxiety, life transitions, and questions about identity or direction. My goal is to create a supportive space where clients feel understood while also gaining insight and strategies that help them move forward in their lives and relationships.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
ADHD
Autism
+3
I have 13 years of experience providing therapy across schools, private practice and diverse community settings. My work has primarily focused on supporting neurodiverse individuals as well as children, teens and tweens navigating behavioral and life challenges. I strive to create a supportive and collaborative space where clients feel understood, validated and empowered to build increased self awareness, confidence and coping skills to work toward meaningful change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
**Please note that I am a child and adolescent provider and do not treat adults** I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Hi. My name is Dana. I have been a Social Worker for over 20 years and have been working under my Clinical license for the last 11 years. I attended Kent State University where I completed my BA in Psychology and then attended California State University, Long Beach where I completed my Masters in Social Work. Making the decision to find a therapist is the hardest step to take. It takes courage to make yourself a priority and to acknowledge that you need help. Now that you've come this far, allow me to help you navigate whatever is getting in your way of living your best life.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Coping Skills
+5
I am a licensed MFT who has been working in private practice for 15 years. In addition to my private practice, I work full time in school-based mental health. I specialize in helping adolescents/teenagers as well as people of any age in crisis. If you are a motivated adult who is short on time, I can provide you with tools and knowledge to support you through a difficult space. Another focus of my practice is providing supervision to associate therapists who are working on their hours towards licensure.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
ADHD
Trauma and PTSD
+4
I am a therapist with a strong background in education, behavior analysis, and psychological research. I hold a doctorate in psychology, am a Licensed Clinical Counselor (LPCC), and am a Board Certified Behavior Analyst (BCBA). My work is highly data-informed and grounded in evidence-based treatment, with an emphasis on measurable outcomes and practical skill development. My clinical approach blends behavioral and cognitive strategies with mindfulness-based and somatic practices. I value the structure and effectiveness of behavioral interventions while also recognizing the importance of emotional awareness, nervous system regulation, and mind-body connection. This balanced approach allows me to support both observable behavior change and internal emotional processes. I place a strong emphasis on psychoeducation, helping clients understand the “why” behind their thoughts, emotions, and behaviors so they can apply strategies more effectively in their daily lives. I aim to create a collaborative and supportive therapeutic environment that is both compassionate and goal-oriented, where clients feel understood while actively working toward meaningful and sustainable change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+8
A bit about me: I’m a true crime junkie, I love painting, bowling, and music in any mood, so trust me when I say there is nothing too weird or too much here. We’ll move at your pace, and I’ll walk beside you every step of the way. When you come into the therapy room, I will be warm, welcoming, and real, because therapy can feel intimidating and nobody needs extra pressure on top of what they already carry.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+9
Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental health settings. I specialize in supporting minority adults and adolescents who are navigating anxiety, depression, trauma, family conflict, and stress. I provide a safe, compassionate space where clients can feel seen, heard, and empowered to grow. With consistency in treatment, my clients often experience meaningful improvements in managing their thoughts and behaviors, leading to healthier relationships and a more positive life perspective.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi, I have been in Private Practice for 25 years seeing Individual clients, and couples ( Gay, Lesbian, and straight). After completing my interships and passing the Board Exams, I began studing with individual psychotherapists and psychologists who's work interested me. That's how I choose my specializations. In my experience its the deeper work that creates lasting change. And courage! Courage to be vulnerable, to trust again, and to give yourself time. Understanding trauma and being proficient in EMDR attachment based Therapy, I help you rewrite your narrative. Applying Emotionally Focused Couples (EFT) and Individual work, I help individuals and couples get unstuck.
VirtualAvailable
Direct
Solution oriented
Empowering

Specialties

Anxiety
Addiction
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help clients navigate anxiety using tools like CBT and a compassionate, understanding approach. Whether you’re facing daily stress or deeper worries, I’m here to walk alongside you on your path toward healing.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I help young adults navigate anxiety and related challenges with compassion and practical guidance. Together, we’ll work on building skills to manage life’s stressors and create lasting change.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+7
As a marriage and family therapist in California, I help people navigate anxiety by offering a safe, non-judgmental space to share concerns and build hope. Together, we’ll focus on your strengths and work toward meaningful changes in your life.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
As a Licensed Marriage and Family Therapist in California, I help adults and older adults navigate anxiety by exploring challenges and working toward meaningful change. If you're feeling unsettled by worry or stress, I'm here to support you on your journey to a more fulfilled life.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Bipolar Disorder
Coping Skills
+10
I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Family Conflict
+5
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by offering new perspectives and practical strategies in a collaborative, supportive environment. Together, we'll find what works best for you so you can move forward and enjoy life more fully.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Coping Skills
Women's Issues
+3
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that therapy gave me. Over time, I’ve come to see that things like anxiety, depression, chronic illness, or struggles in relationships and careers often show up when something’s off in the mind-body-spirit connection. I’ve been through my own path of growth and transformation, and along the way, I picked up some powerful tools that I truly believe can help you find more healing, love, peace, and purpose in your life. In my work, I lean into attachment theory and also explore the deeper, more spiritual aspects of what it means to be human.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Addiction
Couples Counseling
+1
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity I utilize CBT, psychodynamic, solution focused and the John Gottman strategies. Clients learn that thoughts create feelings, mood then affect. With couples and families my job is to provide a safe place where effective communication can develop, listening and most importantly the ability to respond to each other rather than react/ conflict resolution. I treat compulsive sexual behaviors, chemical dependency, anger management & PTSD. I will assess, diagnose & write a letter for patients wanting to travel with their pet, allowing them to live without harassment from landlords and airlines etc.
VirtualOffers in-person in Torrance, CA - Accepting clients in CAAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Grief
Life Transitions
+4
I'm a licensed clinical social worker helping adults in California manage anxiety and navigate life's transitions. Together, we'll create a safe, supportive space where you can share your feelings and work toward confidence and calm.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
ADHD
Depression
+10
I’m a licensed mental health clinician supporting adults in California who are struggling with anxiety. My warm, relaxed approach combines CBT and ACT to help you build coping skills and find balance, making therapy a supportive and stress-free part of your life.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
For over 30 years, I’ve provided a nurturing space for adults in California to work through anxiety, guiding you toward practical coping skills and a more fulfilling life. As a clinically trained social worker, I’m here to support your unique journey and help you grow at your own pace.
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
Intelligent
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+11
As a Licensed Marriage and Family Therapist in California, I help adults, teens, and children manage anxiety by creating a supportive space where we work together to set goals and build coping skills. I look forward to supporting you in finding relief and feeling better here in California.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As a Licensed Clinical Social Worker in California, I bring an energetic and collaborative approach to help adults and older adults manage anxiety and build self-confidence. Together, we'll focus on practical strategies and personal growth to support your emotional well-being.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Insomnia/Sleep Issues
+5
As a psychologist in California with nearly 20 years of experience, I help adults and older adults manage anxiety using evidence-based approaches like CBT and supportive therapy. I'm here to guide you through making meaningful changes so you can feel more at ease in your daily life.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Grief
As a licensed psychotherapist serving California, I help children, teens, and adults manage anxiety with evidence-based approaches like CBT, offering a supportive space to build resilience and confidence.
VirtualOffers in-person in Laguna Hills, CA - Accepting clients in CAAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I'm a compassionate Licensed Marriage & Family Therapist in California, and I help adults manage anxiety by drawing on your innate strengths and supporting you through life's transitions. Together, we'll work to build tools that empower you on your path to healing and confidence.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+6
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
VirtualAvailable
Direct
Empowering

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+10
Hello, and welcome. I’m a licensed psychotherapist with a deep commitment to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion. I work with facing a wide range of concerns—including anxiety, depression, relationship issues, trauma, and life transitions—and I tailor my approach to meet each person’s unique needs. My style is collaborative, grounded, and compassionate. Drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Psychodynamic Therapy, and Mindfulness-Based approaches, I work with clients to uncover patterns, build insight, and develop practical tools for lasting change. At the heart of my work is the belief that healing happens within a safe, trusting relationship. I strive to create a space where you can feel seen, heard, and supported—whether you’re working through a difficult period or seeking deeper self-understanding and growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-
VirtualAvailable
Warm
Challenging

Specialties

Anxiety
Grief
Life Transitions
+10
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My work centers on helping individuals recover from the symptoms and emotional pain caused by challenging life events. I practice from a compassionate and direct approach, and utilize diverse interventions to meet your specific needs toward healing and adopting greater self-acceptance.
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Peer Relationships
+10
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Therapy (DMFT) degree from Chaminade University of Honolulu. I am a compassionate therapist dedicated to empowering individuals on their journeys of self-discovery and healing. I create a safe, nurturing space for clients to explore their inner worlds, build resilience, and embrace personal growth. My therapeutic approach blends introspection with practical strategies, helping clients uncover insights, address challenges, and cultivate a deeper connection to their authentic selves.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Addiction
Trauma and PTSD
+2
As a Licensed Marriage and Family Therapist in California, I help adults who are feeling anxious or overwhelmed find ways to manage anxiety and regain a sense of calm. With over 25 years of experience, I offer supportive therapy tailored to your unique needs.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Eating Disorders
+10
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
LGBTQ
Personality Disorders
+10
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by drawing on over 18 years of experience, offering an eclectic and trauma-informed approach that supports meaningful insight, self-empowerment, and positive change.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Women's Issues
Life Transitions
+3
As a Licensed Marriage and Family Therapist in California, I help women navigate anxiety by creating a collaborative, empathetic space grounded in relational and attachment-based approaches. My goal is to support you in developing greater balance, self-awareness, and acceptance as you work through life’s challenges.
VirtualAvailable
Open-minded
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+4
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+13
Hello, My name is Marshawn Rodgers. I am a Licensed Clinical Social Worker living in Southern California. I have been in this field for 20+ years. I specialize in grief and loss, anxiety, depression, trauma, and PTSD. If you don't identify with any of these struggles let's talk anyway. Congratulations on taking the first steps to nurture and care for yourself. I am hoping that you will assist me in helping you reconcile your past, present, and set up a positive outlook on your future.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Addiction
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help adults manage anxiety by building supportive relationships and using mind-body approaches like somatic therapy. Together, we can address challenges and work toward greater resilience and well-being.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Anger Management
Depression
+9
As a Licensed Clinical Social Worker in California, I support adults and elders facing anxiety by helping them work through challenges and build a more fulfilling life. If anxiety is holding you back in your relationships or daily happiness, I'm here to help you take the next step forward.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Women's Issues
+8
I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.
VirtualAvailable
Direct
Authentic
Holistic

Specialties

Anxiety
Family Conflict
Life Transitions
+6
As a Licensed Marriage and Family Therapist in California, I help individuals facing anxiety find healing and empowerment through a supportive, solutions-focused approach. Together, we’ll tap into your strengths and create a safe space to move past stuck points so you can experience greater peace and joy in daily life.
VirtualAvailable
Open-minded
Holistic

Specialties

Anxiety
Coping Skills
Crisis Intervention
+3
Hello, I have been a therapist for my whole life, or so it would seem. I feel as though I have always been a good listener and have been there for friends, family and people that need somebody to listen. I have learned a lot about what people have gone through, from working with adults in jail and/or teens trying to understand themselves. Life is complicated, maybe you just need somebody to listen.
VirtualAvailable
Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a psychiatrist in California, I help adults manage anxiety by focusing on your strengths and using Dialectical Behavior Therapy to build practical coping skills. I'm here to support you in making meaningful changes and finding new ways to feel more in control.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+3
If you're struggling with anxiety in California, I’m here to help you identify limiting beliefs, build coping skills, and work toward healing as a Licensed Clinical Social Worker. Together, we’ll focus on emotional regulation and finding new ways to feel more confident and empowered in your daily life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Chronic Illness
Depression
+5
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others feel supported and to ensure they have someone in their corner rooting for them. I became a mental health provider because I am passionate about helping people regain their lives, find hope for better days, and overcome difficult situations and traumatic events. Life can have ups and downs, and it’s okay to ask for help and say, “this is hard.” I am an EMDRIA Certified EMDR Therapist and an EMDRIA Approved Consultant-in-Training. I am also a Licensed Clinical Social Worker with a Master’s Degree in Social Work and have been practicing in social work since 2007. My experience spans medical social work, counseling, and mental health, and I primarily work with adults navigating life transitions, difficult stressors (work, family, or medical), chronic health conditions, and pain. I believe that wellness is holistic — we do not get sick one way or get well one way. I am committed to supporting you in your mental health journey while also helping you access the medical care you may need to achieve overall well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+9
As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by blending client-centered and holistic, body-mind approaches, including somatic techniques, to support healing and personal growth.
VirtualAvailable

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