CBT Therapists in California

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 776 CBT-trained therapists in California, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Robert Garza

Robert Garza, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
21 years of experience
Virtual
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Jane Kuria

(she/her)

Jane Kuria, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
5 years of experience
Virtual
Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

Linda Nguyen

Linda Nguyen, LCSW - California Therapist at Grow Therapy
$75/session
LCSW
5 years of experience
Virtual
I’m a Licensed Clinical Social Worker—my license is LCSW #128274. I might nudge you to notice what’s working, using a strength-based lens, or help you reframe a stuck thought with cognitive tools. If emotions run high, we’ll use DBT to ride the wave, or ACT to find peace with what’s hard. It’s practical yet heartfelt—like we’re building a toolkit together, tailored to you, while honoring your pace. You’ll leave feeling a little lighter, a little more hopeful, and never alone in it. I became a therapist because I’ve always wanted to help people through tough times. I saw friends and family struggle with anxiety and loss, and I realized a kind, steady presence can make a difference. So, I studied social work, got my license, and learned tools like cognitive therapy and DBT to support folks with depression, trauma, or stress. Now, I’m here to listen and walk with you—simple as that. I’m looking forward to hearing from you as we go. My focus is on supporting people through depression, anxiety, trauma, and life’s tough stressors. I’m here to walk alongside you, and I’m looking forward to hearing your thoughts as we go.

Wen Soon

(he/him)

Wen Soon, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
5 years of experience
Virtual
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Tamara Turner

(she/her)

Tamara Turner, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
30 years of experience
Virtual
Hello! I am a Licensed Marriage and Family Therapist in California. I received my degree from Chapman College in Orange, California and have been a licensed therapist in practice for over 30 years. I have seen children, teens, and adults, for a wide range of issues including anxiety, depression, grief, stress, self esteem, interpersonal, communication issues and parenting. I have helped many young people with anxiety disorders. I very much enjoy working with parents. The saying "Parenting is the hardest job you will ever love" is true and it's also one of my favorite topics as a therapist. Older people like to talk to me too because I remember things they remember.

Hayley Trinh

Hayley Trinh, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.

Christiana Bueno

(she/her)

Christiana Bueno, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
7 years of experience
Virtual
Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Orin Conant

(he/him)

Orin Conant, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
13 years of experience
Virtual
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

LaTanya Burley

LaTanya Burley, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.

Sabrina Thurman

(she/her)

Sabrina Thurman, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
6 years of experience
Virtual
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

Joel Bugay

(he/him)

Joel Bugay, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
15 years of experience
Virtual
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming therapeutic setting for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I seek to empower you to identify and utilize your strengths to create meaningful change.

Kelly Miyakawa

(she/her)

Kelly Miyakawa, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$135/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I have years of experience working in the areas of anxiety, trauma, suicidality, depression, PTSD, adjustment disorder, and relationship issues. I also have had the opportunity to work in diverse settings both inpatient and outpatient programs, long and short term, and with various populations of different cultural, ethnic, sexual orientations, gender identities, and socioeconomic backgrounds. I am a strong believer in providing a safe space for everyone. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life. It is not easy to reach out and ask for help. It is incredibly difficult for so many people to seek the care they need. You are already taking one of the most important steps and allowing yourself to make your self-care a priority. This process can be both confusing and overwhelming, but I am looking forward to working collaboratively with you on this journey.

Brieana Lopez

Brieana Lopez, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
8 years of experience
Virtual
Hello! My name is Brieana Lopez LMFT and have over a decade providing therapeutic services. I have been fortunate enough to work with a wide variety of people in both Catholic-Christian and secular communities at various levels of care including providing Applied Behavioral Analysis for youth with Autism, Inpatient Case Management and Group Therapy, Intensive Outpatient Therapy for youth and young adults, and Outpatient Services for all ages in the non-profit sphere. My diverse experience has allowed me to see and appreciate the human experience at differing levels of need, care, and diagnosis. It has been my great pleasure to treat and to walk along clients for the past decade. In my experience, when a client commits to therapy full-heartedly they have the potential to find a strength and compassion in themselves they didn't know existed. While therapy at times causes some necessary discomfort, the impact when the process is committed to is invaluable. Educational Background; B.A. Psychology; University of San Francisco M.A. Counseling Psychology with a Concentration in Marriage and Family Therapy; University of San Francisco M.A. Theology in Christian Ministry (In Progress); Franciscan University of Steubenville Certifications: Acceptance and Commitment Therapy Trauma Focused Cognitive Behavioral Therapy

Art Imla

(he/him)

Art Imla, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

Eric Alcala

(he/him)

Eric Alcala, LCSW - California Therapist at Grow Therapy
$195/session
LCSW
8 years of experience
Virtual
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have been practicing for 8 years. I help individuals, especially parents, explore ways to move forward in life. Together we'll explore your thoughts, emotions, and relationships. What is most important in therapy is that you have a place to share who you are.

Chris Offor

(he/him)

Chris Offor, LMFT - California Therapist at Grow Therapy
$118/session
LMFT
15 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Erin Addams

Erin Addams, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
12 years of experience
Virtual
In-person
1190 Marsh St, ...
I am a mediator, translator, and witness. I can help clients rewrite their narratives, fostering growth and healing. I attend workshops, read, and learn from my clients to stay atop of the latest information and cultural norms. I feel therapy is an art—an improvisational dance where you and your clients co-create meaning. Together we will teach you to hold space for transformation and healing.

Silvia Gudino

(she/her)

Silvia Gudino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
9 years of experience
Virtual
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Kristin Beech

(she/her)

Kristin Beech, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.

Wendy Mark

(she/her)

Wendy Mark, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$189/session
LMFT
15 years of experience
Virtual
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Alison Mann

(she/her)

Alison Mann, LPCC - California Therapist at Grow Therapy
$110/session
LPCC
12 years of experience
Virtual
I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.

Sara G-Martinez

(she/her)

Sara G-Martinez, LPCC - California Therapist at Grow Therapy
$110/session
LPCC
5 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public sector in both individual and group therapy settings. I have worked with different populations such as children and teens, adults, the unhoused, veterans and in an impatient substance abuse facility.

Yuri Cardona

Yuri Cardona, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
14 years of experience
Virtual
Hi there! My name is Yuri and I have over 10 years of experience treating clients. I specialize in treating adults experiencing anxiety, depression, life transitions, low self-esteem, and relationship issues. Are you committed to your personal growth journey? Do you feel the desire for positive change, but struggle with confidence, self-worth, self-respect, and self-doubt? Are you an overthinker and people-pleaser, longing for healthier relationships with yourself and others? If so, I am here to support you. As a compassionate and understanding therapist, I specialize in empowering individuals like you to develop the necessary skills for greater confidence, overcome self-doubt, and live a more meaningful life. I provide a safe, non-judgmental space where you can be vulnerable, freely express your true self, and explore your innermost thoughts and feelings. Together, we will work towards building your self-assurance and intentionality in your actions. Through our therapeutic journey, I am dedicated to offering guidance, accountability, and a nurturing environment to help you cultivate a healthier relationship with yourself and those around you. If you're seeking a therapist who truly understands your unique experiences and offers unwavering support, I would be honored to accompany you on this transformative path. Let's embark on this empowering journey together.

Shaquil Jones

Shaquil Jones, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$140/session
LMFT
5 years of experience
Virtual
Hello there! My name is Shaquil and I'm a licensed marriage and family therapist based in California. I have a passion for helping people navigate their personal journeys and seeing them achieve success throughout the process. In my free time, I enjoy staying active by working out, playing basketball, and going on hikes. I find that keeping my body and mind healthy helps me to better serve my clients. My professional passions include working with individuals and couples to overcome challenges and achieve their goals. I also have a personal interest in meditation and find that incorporating mindfulness techniques into therapy can be incredibly helpful for my clients. As a therapist, I can lend my expertise, resources, and feedback to those looking to overcome challenges and improve their mental health. I am also open to collaboration and learning from others within the community. If you're interested in working with me, I'd love to hear from you. And if there's anything the community can help me with, such as expanding my client network or discovering new methods for self-care, I'm always open to suggestions.

Gennifer Williams

(she/her)

Gennifer Williams, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Cristina Osollo

Cristina Osollo, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual
Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

Sari Zuccarino

(she/her)

Sari Zuccarino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
9 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

Donna Dominion

Donna Dominion, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
14 years of experience
Virtual
I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 14 years. I have worked with clients from across the life spectrum and in different settings, including the hospital and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety.

Millie Montgomery

(she/her)

Millie Montgomery, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
10 years of experience
Virtual
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Xennia Dorr

Xennia Dorr, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
5 years of experience
Virtual
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have been practicing for 6 years. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.

Mandy Cisler

(she/her)

Mandy Cisler, LPCC - California Therapist at Grow Therapy
$200/session
LPCC
9 years of experience
Virtual
Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Jason Imhoff

Jason Imhoff, LCSW - California Therapist at Grow Therapy
$215/session
LCSW
13 years of experience
Virtual
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 18 years of military mental health experience with sport psychology and a Jungian perspective. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.

Lizette Martinez

(she/her)

Lizette Martinez, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hello! I am a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker based in the Bay Area of California. I see clients both in person in San Francisco and virtually throughout the state. I enjoy working with people of all ages and believe in the power of the therapist-client relationship. Once a connection, rapport and trust are established, I believe the work can begin.

Tirea Ufodike

Tirea Ufodike, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experience working with children in various capacities, I have developed an understanding of their unique needs and challenges. I have had the privilege of supporting children, adolescents, and families in navigating a wide range of emotional, behavioral, and relational issues. My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.

Michael Cole

(he/him)

Michael Cole, LMFT - California Therapist at Grow Therapy
$174/session
LMFT
8 years of experience
Virtual
Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help folks develop the skills they need to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Jenna McAdam

Jenna McAdam, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
6 years of experience
Virtual
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.

Kellett Tighe Psychotherapy

(he/him)

Kellett Tighe Psychotherapy, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual
I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, HIV, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety and relationship difficulties.

Ligia Orellana

(she/her)

Ligia Orellana, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
7 years of experience
Virtual
I’m Ligia, a BIPOC & LGBTQ+ affirming therapist. Specializing in BIPOC adults who struggle with identity formation & navigating feelings around guilt and shame. My role is walking with you through this process; not ahead or behind. To help you live a life as who you want to be and not told to be. Building your self-confidence, self-compassion, and self-awareness.

Roohinee Santram

(she/her)

Roohinee Santram, LCSW - California Therapist at Grow Therapy
$140/session
LCSW
5 years of experience
Virtual
If you are reading this then you have already taken the first step to addressing whatever challenge you are facing or questions you may be asking yourself. Perhaps you are unsatisfied with your life and don't know how to change it. Perhaps you know what the underlying issue is but are afraid to tackle it. Maybe you struggle with co-parenting after a divorce or your teenager is self-harming and you want to help but don’t know how. Maybe you struggle with addiction or self-medicate to avoid dealing with emotional pain. I help clients to examine their core values and also identify any limiting beliefs they may have so that they can better align with their core values.

Judith Leitch

(she/they)

Judith Leitch, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$180/session
LCSW
14 years of experience
Virtual
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider, I am supportive, validating, and focused on you. Within this framework, I am also honest and direct, qualities I find many people appreciate in a therapeutic relationship. I think of therapy as a tool that can get you to a new way of thinking or out of a rut. Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time. Life is weird, but having help can help.

Angela Zhang

(she/her)

Angela Zhang, LPCC - California Therapist at Grow Therapy
$120/session
LPCC
4 years of experience
Virtual
I am an LPCC credentials in the State of California. I received MA Counseling training from LMU. I have been practicing for the past 4 years and come from a community mental health background. I hope to help client feel heard, validated, and empowered to manage life's stresses. I believe in a strong therapeutic alliance and will utilize humor to provide reframing of clinical situations.

Janelle Owens

Janelle Owens, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
7 years of experience
Virtual
Hi! I'm a licensed clinical social worker from Los Angeles, CA, and I work with college students, young adults, and adults. I bring a compassionate and personalized approach to therapy. I earned my MSW from the University of Southern California (USC). I specialize in helping my clients navigate anxiety, life transitions, and self-esteem issues, guiding them through challenges with empathy and understanding. I focus on empowering my clients to recognize their strengths and potential, fostering resilience and growth. I believe that therapy is a collaborative journey where the impact I have on a client's life can lead to meaningful change, helping them build a more fulfilling and balanced life.

Keren Cabrera

(she/her)

Keren Cabrera, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 5 years. Over the past couple of years I have been working with young and older adults dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.

Karen Harvey

Karen Harvey, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LMFT
7 years of experience
Virtual
Hi it's nice to meet you, I am a Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

Roberta Kracht

(She/Her/Hers)

Roberta  Kracht, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
30 years of experience
Virtual
Hello, I am a psychotherapist, a Licensed Clinical Social Worker who has 30+ years of experience. with children, families, adults, and veterans. Many of my clients have been challenged with OCD, Anxiety , Depression, Grief, Chronic Illness and Bipolar Disorder. In addition I have worked with children, teens and adults in the autism spectrum (mainly high functioning/previous Asperger's disorder). I have a psychosocial perspective on what my clients are experiencing, I see the benefits and progress when clients develop a new skill set that can be helpful in their lives and decrease pain and fear. I incorporate Cognitive Behavioral Therapy; so that the client can learn to take charge of their persistent negative thoughts and reframe their negative perspective taking by substituting a healthier understanding of their life. I implement a strong Cognitive Therapy Approach because research has shown the benefits and success of "CBT" as a framework for treatment planing in threading. I use worksheets, supportive therapy, talking therapy, and book reviews for you to better understand your journey are helpful avenues in counseling. Therapy can be an intimidating thought if you have never experienced and received the benefits of developing skills to work through the issues that are bringing you to therapy. In working together we can find the tools that are helpful to you for successful therapy.

Julie Keenan

(she/her)

Julie Keenan, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
19 years of experience
Virtual
Hello, my name is Julie Keenan and I am a Licensed Clinical Social Worker with over 10 years of experience. I have spent the majority of my social work career in the healthcare world. I have experience across the lifespan providing interventions in inpatient, outpatient, and home settings for mental health concerns, caregiver stress, work stress, coping with illness, and grief.

Lisa Criswell

(she/her)

Lisa Criswell, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$135/session
LCSW
7 years of experience
Virtual
Hello, I’m a California Licensed Clinical Social Worker. My goal is to create a safe and trusting environment for you to explore and overcome any challenges you face while providing the emotional support you need. I have worked with teens and adults to overcome their life challenges and develop the coping skills necessary to become the best version of themselves. I spent time practicing my therapeutic skills as an intern trainee at the California State University, Fresno university clinic. Here I began to focus on working with teens and young adults to overcome challenges associated with life transitions, burnout, relationship issues, and mood disorders such as anxiety, grief, and depression. Working as part of a grant program with parolees and then a group private practice, I also gained significant experience working with individuals who have trauma history. Through this work, I was able to learn and implement a variety of modalities to effectively address the impacts of trauma. I love my work as a therapist and would be happy to be part of your journey.

Jacquelyn Najera

(she/her)

Jacquelyn Najera, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Lissa Khema Merkel

(she/her)

Lissa Khema Merkel, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life? As a woman, are the daily challenges of life starting to feel overwhelming? If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear? I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you. I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.

Roxana Parker

(she/her)

Roxana Parker, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
4 years of experience
Virtual
¡Hablo Español! Hello, and thank you for taking the time to read my profile. My name is Roxana, and I’m a first-generation Mexican-American, born and raised in Southern California. I proudly served in the Marine Corps and have been working in mental health since 2012, providing case management to individuals facing homelessness and severe mental illness. Over the years, I’ve had the privilege of working in diverse settings throughout Riverside County, including Domestic Violence and Forensic Mental Health, where I worked closely with men in the Criminal Justice System. During my practicum, I provided individual counseling to military members, veterans, and first responders, helping them address relationship conflicts, PTSD, anxiety, and depression. My therapeutic approach includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), as well as Gottman Relationship Method (Level 1). However, I believe that effective therapy begins with a genuine, person-to-person connection—one that builds trust, fosters open communication, and creates a sense of safety and mutual respect. My goal is to create a space where clients feel truly seen and valued, and I occasionally use humor to support meaningful therapeutic work that fosters long-lasting growth and change. Thank you again for visiting my profile—it would be an honor to work with you!

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.