CBT Therapy in California

I'm Brandon! Nice to meet you. I am happy you have found me here on your journey of health and recovery. I am a Licensed Clinical Social Worker and Military Veteran. I was an Intelligence Analyst for the Navy for 6 years before becoming a Licensed Social Worker, which has had me in the field for over 10 years. I can help by developing a trusting relationship to guide and navigate your reasons for therapy.

Welcome! You’ve found my page and I’m really glad you’re here. Reaching out for support can feel overwhelming, so the fact that you’re even browsing profiles says something important: you’re ready for something to shift. I work with individuals who are navigating anxiety, relationship stress, low self-esteem, life transitions, or simply feeling stuck. My style is warm, collaborative, and practical. We’ll explore what’s been weighing on you, make sense of patterns that aren’t serving you, and build real tools to help you feel more grounded and confident. I blend evidence-based approaches like CBT and DBT with a compassionate, whole-person perspective—so you feel supported and empowered, not judged. If you’re looking for a therapist who will meet you with empathy, honesty, and actionable guidance, you’re in the right place. I’d be honored to walk alongside you.

Hello! I'm Sara. I want to acknowledge you as you are taking the first step towards bettering your own mental health, and that's huge. Or, are you looking for someone to work with your child or teenager who is struggling with their own mental health issues? Either way, starting therapy can feel like there's some hope, and it can also feel a little scary. You are looking to change things and that is an incredibly empowering and brave first step!

Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.

I am a licensed Marriage and Family Therapist providing therapy to individuals and couples throughout California. I have extensive experience working with severe anxiety, depression, chronic illness, allergies and autoimmune conditions, developmental trauma, relationship and mood-related challenges. I also work with adults and professionals on issues such as self-confidence, decision-making, personal and career growth. Prior to becoming a therapist, I studied the human behavior while working with individuals experiencing eating disorders, autism, and Alzheimer’s disease. I also conducted research on how caregivers’ responses impact a child’s development. This has given me a deep understanding of how human behavior and psychology are shaped by culture, experience, neuroscience, and the brain.

As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and more recently I became certified as a Kundalini Yoga teacher. My main goal for the Kundalini teacher training was to deepen my practice, to understand myself and others on a deeper level and to inspire others to use self care, chanting and meditation to create healing physically, spiritually and mentally.

Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and confidence. Or maybe you are going through a life transition or struggling as a new or experienced mom or grandparent and need support. Wherever you are in your life’s journey, I am here to partner with you as you tackle the barriers that may be preventing you from being the person you want to be. My goals are to work with you to identify practical coping skills and strategies which will enable you to see positive changes in your life. I have over 20 years of experience working with women. I specialize in parenting, grandparenting, depression/anxiety during pregnancy & postpartum, and life transitions for women of all ages. I utilize a solution-focused approach that prioritizes your challenges and goals and helps you see the change you are seeking and feel hopeful. If you are feeling exhausted, overwhelmed, and unappreciated for all that you do as a mom, partner or working woman (or all three!) I can help. Reach out. I look forward to working with you!

"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Hi, my name is Tracy Ward. I am a proud native of San Francisco and have spent my entire life in the beautiful San Francisco Bay Area. I identify as a dedicated Social Worker and have been a Licensed Clinical Social Worker for over 20 years. I believe that therapy is a powerful tool that can help individuals enhance their overall well-being and discover joy in life. My goal is to create a warm, safe, and collaborative space where you feel supported and empowered to explore your thoughts and emotions. Together, we can work towards your mental wellness goals in a way that feels meaningful and authentic to you. I look forward to supporting you on your journey to greater health and happiness.

I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and family practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns, from mood and anxiety challenges to relationship and life stressors. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.

I'm a Licensed Marriage and Family Therapist who provides compassionate, evidence-based therapy using a holistic, trauma-informed approach. I understand that beginning therapy isn't easy, even for those who have previous experiences. I will take the time to ensure you feel comfortable and hear your story to help through any challenges that may be contributing to depression, anxiety or relationship concerns!

I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hello I’m Raianne, a Latina, LA native, with a passion for empowering individuals & families. I’ve supported adolescents & adults across Los Angeles through a wide range of challenges, including trauma, life transitions, anxiety, stress, relationship challenges/interpersonal conflict, grief & family dynamics. My work is rooted in compassion, cultural awareness, and a belief that everyone’s story is worth being heard & cared for—no matter how "big/small" it may seem. Those I have worked with gain an ability to explore their story, reclaim their voice, & move toward healing.

Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to help and support you in the improvement of how you’re feeling. I am a "Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. My experiences traveling throughout Europe and living in Asia and South America has shaped my understanding of how cultural backgrounds and life experiences influence the way we think, feel, and navigate our lives. I bring this perspective into my work using Cognitive Behavioral Therapy, strengths-based, and mindfulness approaches to support clients in ways that are practical, respectful, and individualized. Together, will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience providing therapy to individuals and couples. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and specializes in the treatment of anxiety, depression, trauma, relationship difficulties, grief, stress and anger management, and self-esteem concerns. Dr. Quintero utilizes an integrative therapeutic approach that combines Cognitive Behavioral Therapy (CBT) with humanistic principles, fostering a safe, supportive, and non-judgmental environment in which clients feel heard, validated, and empowered to achieve meaningful and lasting change in their lives.

Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.

About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). In regards to my background and education, I received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. I attended Roger Williams University in Rhode Island and later moved to California in 2017, where I became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM). Mental health and physical wellness has always been a passion of mine and I strive to lead by example. On a more personal note, in 2020 my husband and I adopted two rescues who are now permanent members of the family: Popeye and Olive Oil. I am a pet lover and consider them to be trials that then led to my two beautiful boys. When I am not chasing after my puppies or little humans, in my free time I like to engage in activities that restore my mind, body, and soul whether that be through exercise, streaming shows, meditation, writing, listening to music, reading, or spending time with family and friends. Taking long walks with my kids has become a tradition. Nature is my happy place!

I’m a Licensed Professional Clinical Counselor who specializes in supporting teens and adults navigating eating disorders, trauma, anxiety, and the emotional intensity that can make life feel unmanageable. My approach is compassionate, collaborative, and grounded in evidence based care. I help clients build insight, strengthen coping skills, and reconnect with their own resilience so they can move toward a life that feels steadier and more aligned with their values. Through Grow Therapy, you’ll have a supportive space to heal, grow, and create meaningful change at a pace that feels right for you.

My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles area. Currently, I work with clients aged 18 to 64. I am a brainspotting Phase 1 trained therapist, who works with trauma, depression, and anxiety. My approach to therapy is tailored to the client’s needs. I enter into therapy with whatever you bring into the session. If you need a creative approach to solve your problems, then I would use an eclectic approach with a person centered lens that can be flexible for whatever need is brought into the room. My communication style is calm and approachable. I would like my clients to feel at ease in sharing whatever is on their heart without fear of judgment. I decided to become a therapist because I have wanted to help people discover their best selves. I have been drawn to helping people discover their innate ability to heal past whatever is keeping them stuck in life. My aim is for whoever works with me to be able to define a goal that can be accomplished and for trust to be gradually built within the therapeutic relationship. In this way, the progress that is seen in therapy will in turn translate to improvements in multiple areas of your life. In our first session together, you can expect the primary focus to be for me to hear your story of what brought you to therapy. The first session is to determine if there is an initial connection and also questions that would enable me to better understand what would work best for you as treatment progresses.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves dealing with anxiety, depression and/or trauma. You are not alone although we at times feel alone. We will utilize various evidence based models based on your needs. You will develop cognitive behavioral, relaxation, mindfulness and poly-vagal toning techniques to address your current life challenges. Looking forward to joining your healing Journey.

Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

I am a Licensed Marriage and Family Therapist who believes that healing happens best in a space where you feel safe, understood, and genuinely supported. I don’t come to this work believing that life is easy or that growth happens without struggle—I’ve been through hard times myself, and those experiences shape the way I show up for my clients: with empathy, humility, and respect for how tough life can be. My approach is collaborative, compassionate, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed practices to help clients better understand their thoughts, emotions, and behaviors while building practical skills for everyday life. I work at your pace, honoring your story and your strengths, not just your symptoms. I work with individuals, teens, and families experiencing emotional distress related to eating disorders, trauma, grief and loss, addiction, suicidal thoughts, relationship challenges, and family disturbances. Whether you’re feeling overwhelmed, stuck, or emotionally exhausted, I aim to help you make sense of what you’re experiencing and find steadier ground. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your resilience, learn new ways to cope, and create a life that feels more balanced, authentic, and aligned with who you are. You don’t have to do this alone—I’d be honored to walk alongside you in your healing journey.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.

Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.

I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

I’m so glad you’re here. My name is Jennifer Yates, and I am a Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field and 17 years as a licensed clinician. I hold a Bachelor’s degree in Psychology and a Master’s degree in Counseling, and I’ve been trained in five evidence-based therapeutic approaches. I believe therapy works best when clients feel truly seen, respected, and met exactly where they are—without pressure or judgment. I strive to create a warm, welcoming, and supportive environment where you can show up as your authentic self. While my work is grounded in evidence-based practices, I also take a holistic approach, recognizing the connection between mind, body, emotions, relationships, and life experiences. I bring not only clinical expertise, but also genuine compassion, relatability, and an appropriate sense of humor into the therapy space. Healing doesn’t always have to feel heavy, and moments of lightness can be an important part of growth. My passion is to walk alongside you as a guide and support—helping you build insight, resilience, and meaningful change at a pace that feels right for you. Scheduling & Attendance Policy To ensure consistency of care, missed appointments or late cancellations (within 24 hours of the scheduled session) will result in a $75 fee. Clients with Kaiser Northern California are not charged a fee; however, Kaiser policy does not allow continued scheduling after three no-shows.

Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that feel inadequate. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison. I have found through many of those experiences that emotional pain, feeling alone, being scared to live and having anxiety or depression is common and universal. However, I also know that the desire to live a deeper, peaceful and meaningful life can also be a driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned and deserve. I would love the same for you.

Hi, I’m Ryan Ingram, PsyD, a licensed psychologist in California. I work with adults, teens, and couples who are feeling overwhelmed, stuck, or unsure of their next steps - whether that’s related to anxiety, depression, trauma, relationships, identity, or major life transitions. I specialize in working with individuals and strive to create a space that feels affirming, safe, and grounded in respect for your lived experience. Therapy with me is collaborative and supportive. We’ll move at your pace, focusing on what feels most important to you while building insight, coping tools, and self-understanding along the way. LGBTQ+ affirming and sex positive.

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in TN and licensed in California and Tennessee. I received my training from Western Theological Seminary graduating in 2007 with a focus on attachment issues. I have worked with a non-profit agency counseling, adopting, and fostering families for over 15 years. I began my private practice in 2020 after recognizing the high demand for mental health practitioners during a difficult time in our history.

Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection - to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.

Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in your relationships, career, or personal health. Or maybe you're wrestling with deeper uncertainties about identity, self-worth, or sexuality. When anxiety, uncertainty, and burnout take over, it's easy to feel overwhelmed and unsure about your next step. But it doesn't have to remain this way. Let's explore how we can change this together. I specialize in supporting adult LGBTQ+ professionals, individuals with ADHD and their allies, and those navigating alternative or kink relationships. As a certified ADHD clinical services provider and LMFT, I deeply understand the unique challenges you face, such as maintaining focus, managing emotions, and following through on your intentions. Together, we'll compassionately identify what's keeping you stuck, confront resistance and doubts with honesty and courage, and create actionable steps toward meaningful change. Through mindfulness practices and cognitive-behavioral techniques, you'll cultivate greater resilience, hope, and confidence to handle life's challenges. Whether you're dealing with relationship struggles, overwhelming stress, or cycles of anxiety and depression, I provide a safe, nonjudgmental space where you can heal, grow, and thrive. In our sessions, you can expect authenticity, kindness, and respect, along with practical therapeutic approaches customized specifically for you. If you're ready to start your journey toward a more balanced, fulfilling life, let's connect. I'm here to support you every step of the way.

I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.

Life often hands us challenges that create obstacles to realizing one's fullest potential. Life is unpredictable, and making sense of it and the world around us can be confusing. At times, we need help. We can even start to believe that change isn't possible. Throughout the counseling process, I help individuals find resolution to a wide range of personal concerns, crises, and psychological issues. My approach to counseling balances compassion, and safety while working to find peace from all the challenges that life brings. My style is authentic and practical - I focus on helping you discover your strengths. I listen attentively to your stories with non-judgmental empathy and acceptance. I provide ongoing support with therapeutic insight and expertise in a confidential setting. With a special interest in working with folks struggling with substance abuse issues, I have a great deal of experience in the Substance Abuse & Recovery world. I also enjoy working with older individuals looking to find new values as they move into retirement.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.