Greetings! I have 13 years experience supporting adults, children and adolescents through anxiety, divorce, trauma, grief and sports performance. My approach is rooted in empathy, understanding, and evidence-based practices, tailored to meet your unique needs and experiences. Whether you're navigating the weight of anxiety, the emotional rollercoaster of infertility, or the profound pain of grief, my goal is to provide a safe and compassionate space where you can explore your feelings and work towards healing together, we’ll develop strategies and insights to help you find balance and healing.

Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Hi, my name is Jamie, and I am a licensed Marriage and Family Therapist based in California. I received my master's from Antioch University. I have been working in the Mental Health field for over 17 years. I help individuals learn coping strategies to decrease symptoms of anxiety and depression and other life stressors and challenges and assist clients in becoming the best version of themselves

Hi, I'm a Licensed Clinical Social Worker and a Doctoral Candidate in Depth Psychology. My specialty for the last 10 years has been in dual diagnosis, working with clients who struggle with both addiction and mental health disorders ranging from mood disorder to personality disorder, working to manage their symptoms. I typically see symptoms begin to resolve in working with clients after working weekly together in the first month.

Hi, I am a License Marriage Family Therapist, I offer 10+ years of professional clinical experience. I hold a Master of Arts in Psychology Counseling with a concentration on Community Mental Health, and a Bachelor of Arts in Interdisciplinary Studies from the California Institute of Integral Studies located in San Francisco. I bring an array of lived, and professional clinical experience. I have experience servicing diverse populations, communities served and underserved and individuals from various socio-economic status and cultural backgrounds: Children & Adolescents, Transition Age Youth, Young adults, LGBTQ+, non-traditional families, Individual with disabilities, and aging adults,

I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for over a decade, I’ve worked with all types of people. I’m particularly interested in people who want to make constructive changes in their lives in order to improve their mental health, relationships and overall life.

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.

I've been a Marriage Family Therapist for 22 years. Michael (and his associates) use humanistic, psychodynamic, and CBT treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. I enjoy working with adults, adolescents and couples. Michael and his team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues. I have my own private practice but I also have a group practice with four amazing therapists who work for me. I love supervising my therapists and finding creative ways to help people who are stuck and suffering with different issues and concerns.

Hello, I am a Licensed Clinical Social Worker who has been working in the field for nearly 20 years. I received my Master's Degree in Social Work from the University of Southern California in 2005 and have worked with many different populations throughout my career. I primarily have focused on treating depression, anxiety, grief and trauma but also have experience working with patients with mood disorders such as Bipolar Disorder

Hi, I'm a Licensed Marriage and Family Therapist with over 8 years of clinical experience in the Sacramento CA community at several community based organizations. I specialize in working with marginalized populations particularly LGBTQIA++ folks, with a focus on people who are Transgender and Gender other, as well as those folks who participate in polyamory, pansexuality, and adult consensual BDSM. I am also fully qualified to provide sex therapy to couples and polyamorous constellations. I have clinical experience with life transitions, death and dying, grief and loss, and adolescents and their families.

I am a licensed Marriage Family Therapist and I have been in the human services field for the past 32 years. I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life’s challenges may feel. Ultimately, my passion for fostering connection, understanding, and growth allows me to guide clients in a way that feels both personal and impactful.

Hi, I am a licensed marriage and therapy therapist with 25 years of experience working in the field. I am passionate about helping people and empowering them to live fully and authentically. I help clients identify and overcome the barriers in their personal lives and relationships in order to find happiness. I provide safety, hope, understanding, and a way forward when dealing with clients' challenges and relationships. I advocate a philosophy of acceptance, compassion, empathy, and a respectful, non-judgmental style with all my clients.

I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, HIV, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety and relationship difficulties.

Hi, I’m Doris Anne Muchirahondo, and I’m here to help you navigate life’s challenges with care and expertise. I specialize in supporting individuals like you who feel stuck, overwhelmed, or misunderstood. For instance, one of my clients felt crushed by workplace stress and family conflicts, which led to emotional outbursts and strained relationships. Through therapy, we worked together to identify triggers, develop healthier communication skills, and create coping strategies that restored balance in their life. Whether you’re struggling with anxiety, relationship issues, or emotional burnout, I tailor my approach to meet your unique needs. Let’s work together to move toward the fulfilling, connected, and joyful life you deserve.

I have over a decade of experience working with individuals and families. I take a client centered approach, and I provide a therapeutic, safe and supportive environment. I believe in the importance in showing compassion for my clients as I evoke healing and growth. I have made a significant impact on the lives of my clients as I believe in the power of therapy, removing the stigma of asking for help and refusing to suffer in silence.

Hi ! I'm Jojo and thank you for thanking the time to read this! I'm an Licensed Marriage and Family Therapist in California and I work with adults and couples. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.

Intuitive, Holistic Psychotherapist having created and led therapeutic programs for emotional and mental health/ addiction treatment centers utilizing Indigenous Ways and Wisdom, Psychodynamic therapy, DBT, CBT, and Equine Facilitated Psychotherapy with Veterans, First Responders, Adult Children, those who've endured Complex PTS, and anyone with underlying, unresolved pain that needs to be grieved, healed, and released, through various therapeutic modalities which allow for Spiritual (Energy) Healing; Somatic and Polyvagal activation and calming, regulating one's nervous system, Meditation, Breathwork, Regression therapy, Nature based therapy, Creative Arts healing, psychodrama, Inner Child healing, empowerment, and Past Life Regression Therapy (trained by Dr Brian Weiss).

Hi my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity using person centered and cognitive based therapeutic modalities. My clients develop a deeper sense of self and understanding of their environment when working with me. I help my clients build their resilience by learning to challenge their thoughts, identify their feelings and recognize patterns and behaviors.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.

Hola! I am a Licensed Clinical Social Worker based in the state of California. As a BIPOC therapist, I'm here to support you through the unique challenges and stressors that life throws your way. I understand how past relationships, traumas, and anxieties can weigh you down, affecting your work, relationships, and health. Let's work together to navigate these difficulties and find a path to healing and resilience.

Hi there, Jacky here! I’m a Licensed Marriage and Family Therapist with a master’s in Clinical Psychology. I specialize in helping adults navigate challenges like family dynamics, relationships, cultural identity, and personal growth. My approach blends clinical methods with a focus on unconscious thoughts and emotions. Together, we’ll create a safe, supportive space for self-exploration, insight, and empowered choices that reflect your true self.

Do you feel like you are going through life missing a part of yourself? Despite having gone through all the motions of growing up, you have somehow missed the part of finding fulfillment and meaning? I'm here to help you work through all of the things that get in your way of finding your identity and true connection. Whether it is hidden by anxiety, depression, trauma, substance abuse, disordered eating, or relationship difficulties- we can work through it together in order find a sense of empowerment and peace within yourself, your relationships, and your life. I specialize in the treatment of developmental trauma, chronic trauma, and PTSD, as well as co-occurring disorders, including anxiety, depression, other mood disorders and high functioning autism spectrum disorder. I have experience working with clients in multiple levels of care including residential, partial hospitalization, and intensive outpatient treatment as well as outpatient private practice. My areas of specialty and expertise are in working with Children, Adolescents and Young Adults. I have extensive experience in crisis intervention, suicide prevention, severe trauma, PTSD, anxiety, depression, other mood disorders, family conflict and High Functioning Autism Spectrum Disorder. I have provided support for clients in a variety of settings, including residential treatment, community-based services, intensive in-home services, school-based services as well as private practice.

My main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation in our work together. Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

I am a licensed clinical social worker in California. I hold a master's degree in Social Work and a master's degree in Psychology. I am currently a doctoral candidate completing my PhD in Media Psychology, where I focus on the latest research regarding the impact of social media on mental health. With over 16 years of professional experience, I have worked with individuals of all ages with diverse cultural backgrounds. My career is dedicated to helping individuals struggling with addictions, relationship issues, trauma, domestic violence, and sexual assault. I collaborate with the District Attorney/Victim Witness program to support those navigating legal challenges within the court system. Throughout my career, I have worked in private practice, psychiatric hospitals, a Native American charter high school with at-risk youth, and as a school-based therapist in a non-profit organization. I provide guidance to individuals seeking change, focusing on self-empowerment, self-esteem, and self-confidence techniques. I treat everyone with respect, sensitivity, and compassion. I customize sessions and treatment goals to address the unique and specific needs of each individual. It takes courage to embark on a journey towards a more meaningful and fulfilling life, and the initial steps toward change may seem daunting. I am here to facilitate your exploration of that journey and empower you through self-discovery and awareness.

Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.

Hi! I'm a Licensed Clinical Social Worker based in California. I received my social work Masters degree from CSU Sacramento and have been a practicing full-time therapist for over 7 years, working primarily with adults of all ages. I previously worked with adolescents and children, both in the public school system and in the foster care system (social work case management-type work). I previously worked in residential treatment with probationary adolescents as well as those with emotional-behavioral struggles.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

Hello I'm Kimberly Walker-DeMattei, Licensed Marriage and Family Therapist. I've been working with children, teens, and individuals experiencing grief, loss, trauma, anxiety, depression, life transitions, divorce, parenting, relationship issues, LGBTQ+ and gender issues for the past ten years. I currently provide therapy for individuals 12 years and older via telehealth. I also have a background in early childhood education as well as working with people with cultural and racial injustices as well as others who have been marginalized or discriminated against. I have an open mind and compassionate heart.

I am a licensed Marriage and Family Therapist who specializes in providing Telehealth therapy to individuals, couples, and families. My approach is collaborative and supportive, focusing on helping patients navigate challenges like anxiety, depression, and relationship concerns. Using evidence-based practices such as Cognitive Behavioral Therapy, I tailor sessions to meet your unique needs and empower you to achieve greater emotional well-being and meaningful connections in your life. My goal is to create a safe, nonjudgmental space where you feel heard and supported throughout your therapeutic journey

Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 5 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as Flexible integrated Treatment, Intensive Outpatient and Partial Hospitalization programs. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.

Hola! I'm Angelita, Are you feeling hesitant about starting therapy? Unsure if it's the right path for you? You're not alone. Taking the first step can be daunting, much like any other journey in life. The good news is, you've already embarked on that journey! I'm a bilingual therapist, fluent in English and Spanish. My focus lies in providing support for individuals dealing with partner violence, sexual abuse trauma, grief, depression, and anxiety.

Hi and Welcome! I am a Licensed Marriage and Family Therapist, licensed to practice in California. I have worked in the Mental Health field for over 12 years and have been a therapist for 5 years. I have worked with clients challenged by depression, anxiety, family conflict, and life changing situations. My approach draws from cognitive behavioral, solution focused, strengths based, and emotionally focused therapy, depending on the person and preference. Mental health symptoms are one of many considerations in the treatment process. Other considerations include physical health, safety, living situation, social support, finances, spirituality, and overall sense of well-being. I work collaboratively with each client to assist you in developing tools to empower yourself for success. I look forward to working with you!

Hello. I am a psychotherapist and mental health care professional who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic-based, psychodynamic, depth, art, narrative, and CBT are some of the therapeutic modalities I apply. I have also facilitated mindfulness and trauma-informed, self-regulation practices to groups. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions, and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 6 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstill a healthy and sustainable trajectory.

I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

As a therapist with over 14 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my clients. I enjoy providing support, understanding, and giving positive feedback to my clients. My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.

Hi there! I’m a holistic licensed clinical social worker (LCSW) in California with over six years of experience. I specialize in helping individuals and couples process grief, loss, and trauma, using a blend of therapeutic approaches to enhance resilience and well-being. My work fosters profound personal growth, healing, and a renewed sense of hope, guiding clients toward meaningful, empowered lives.

Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'm bilingual in English and Spanish, and have been providing clinical services in the community to individuals of all ages for the past 12+ years. I hope to be of service and provide the support you need to meet your goals.

I am a Licensed Marriage & Family Therapist based in California. I received my Master's degree from Alliant International University and have been practicing for 7 years. I work with adolescents, adults, couples, and families in the areas of childhood trauma, PTSD, anxiety, depression, relationships, parenting, immigration, mindfulness, attachment, and life transitions. My objective is to support clients in discovering their life's purpose and meaning while addressing their current challenges, needs, and aspirations.

Hi there, I'm Luisiana. Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? I empower individuals to thrive in their environments by working on tough emotions, feelings and actions that may be preventing one from living their fullest potential. I enjoy utilizing a hollistic approach to support you to organically reach your therapeutic goals healing the mind, body and soul. Together we can analyze and address the root and help you fulfill your desired goals. I lean into a more client centered approach ensuring you to feel safe, comfortable, and authenticity. *I am also Spanish Speaking*

As a bilingual and bicultural mental health therapist, I bring a unique perspective to my practice, integrating diverse cultural insights with evidence-based therapeutic approaches. My therapeutic approach is deeply rooted in cultural competence, allowing me to connect with people in a meaningful way and offer therapy that fully respects and integrates their cultural identities. I aim to foster a therapeutic space where people feel understood, empowered, and supported throughout their journey.

I am an LPCC in California. I graduated with my Master's degree from Capella University and have been working with clients for 10 years. I have experience with many populations, from inpatient hospitalization, to burnout, depression/anxiety, and ADHD. These experiences have given me a wealth of knowledge, sympathy, and tools to help my clients move toward a life they love living.

Tonya Meeks, LMFT Licensed Marriage and Family Therapist Specialties: Autism Spectrum Disorders, Anxiety, Bullying, Addiction, Eating Disorders, Trauma, IVF/Fertility Support Hi, I’m Tonya—a therapist, writer, and performer with over 20 years of experience helping individuals and families navigate life’s challenges. My approach is deeply informed by my background in writing and performance, blending creativity and empathy to foster healing. As a parent of a neurodivergent son, I understand the unique needs of individuals with autism spectrum disorders (ASD). My personal experience allows me to connect with families in profound ways and offer insights grounded in real-world experience. I also offer compassionate support for individuals navigating fertility struggles, having personally undergone IVF as a single mother by choice. In addition to traditional therapy, I integrate creative expression into my work. Through storytelling and performance, I help clients explore their narratives, reframe challenges, and unlock new pathways to self-discovery. This holistic, individualized approach allows me to support clients in ways that resonate with them personally. I specialize in working with children, teens, and young adults, offering tailored treatment plans for emotional regulation, social skills, and mental health challenges such as anxiety, trauma, and addiction. My approach is collaborative and trauma-informed, helping clients gain insight and build resilience at their own pace. Beyond therapy, I created and perform in Flying Standby, a one-woman show that explores themes of vulnerability and personal transformation. I believe in the power of creative expression as a tool for healing and personal growth. Whether you’re navigating trauma, addiction, or neurodiversity, I am here to guide you on your journey of healing and self-discovery.

Hello and welcome! My name is Lauren Sherwin, and I'm a Licensed Clinical Social Worker (LCSW). I'm glad you're here. We all have challenges in life and need a helping hand at times. My goal is to help you achieve your goals. Together, we will identify your wants and needs, while implementing tools and strategies to help you heal. I have experience working directly with children, adolescents, and adults in a wide array of settings. My specialties include anger management, family conflict, depression, anxiety, life transitions, school issues, relationship issues, and self-esteem. My approach is strength-based and client-centered. I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I know selecting a therapist can be a daunting and confusing experience at times. How do I know where to start? Will I find someone I connect with? How can therapy help me? These questions and curiosities are a normal part of the process and I'm excited to help guide you and answer any questions you may have about therapy. Feeling better is possible!