I have been in the mental health field for over two decades, working in the public sector, non-profits, and various types of facilities. My goal is to support people through life transitions and painful experiences, helping them rediscover themselves. My approach is collaborative and person-centered, meaning I will move at your pace, honoring your story, strengths, and lived experience. Everyone has a unique story to tell. It would be my honor to get to know you.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and joy filled life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.

I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

Hi! I’m Lori. Do you miss feeling connected to others and enjoying the relationships in your life? Is it hard to share your struggles with others? Do you feel stuck, with too many tasks, too many decisions and not enough time? Is there always something else more important than taking time for self care? Whether you are struggling with anxiety, depression, guilt, past trauma, or feeling disconnected from others, we will work together to identify the goals you have in mind to make life more manageable and more fulfilling. I will provide a safe place to identify what is holding you back and promote healing. We will select the evidence-based technique that suits you best so you feel more connected and have a more satisfying life journey. I look forward to meeting you and working together for your best possible life!

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

Welcome! I am a proud person of color and am an ally to LGBTQIA2S community members. My name is Vik and I have over 9 years of experience practicing therapy. My therapy style includes a focus on empowerment, skill-building, and solution-focused ideas. I focus on building a safe, caring, and respectful therapeutic relationship with clients without being too formal. A sense of humor and genuine connection can support successful therapeutic growth. In my spare time I enjoy playing video games, time with my family and dogs, trying new foods, and travel.

*Accepting new referrals for short-term (1-4 months) treatment at the moment. Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now seem overwhelming or exhausting? Keeping up with this rapidly changing world takes an immense amount of emotional fortitude. My hope is to be able to help others navigate life's obstacles with an authentic and nonjudgmental approach. I specialized in Trauma while earning my degree and have helped many individuals, couples, and families work through and overcome the aftermath of traumatic events. I also have several years of experience helping people struggling with anxiety and depression. One of the most important aspects of the therapeutic healing process is the connection between the client and therapist, so I encourage authentic communication if you do not feel we are a good fit as it can be an example of advocating for yourself in a powerful way.

I have over a decade of experience working with a wide variety of clients to address what matters most to them regarding their mental health journey. I work from a collaborative, strengths-based approach. Let's figure out what is going well and build on that. I have lived all over the country and have had to privilege to work with many excellent mentors who have helped me grow in my knowledge and skills.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Greetings! I am a licensed marriage and family therapist and I have worked in a wide variety of settings including community mental health, school-based mental health, non-profit agencies, the corporate sector and private practice. I have over a decade of experience serving individuals, families, couples and children and spent my early career working exclusively with individuals who have experienced complex trauma. My approach is always client-centered and is informed by a variety of therapeutic modalities including narrative, experiential, emotionally focused and solution-focused therapies (just to name a few). I specialize in working with anxiety disorders, trauma, adjustment/life transitions, depression, women's issues and grief and loss.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

Welcome! I am a bilingual Licensed Clinical Social Worker in the State of California, with 7 years of clinical practice and over 12 years of experience serving the community. I have worked with various populations ranging from children to older adults addressing chronic health issues, working with immigrants and young adults with anxiety, depression, stress, interpersonal issues, and grief. I use different modalities (CBT, strengths-based perspective, and grief therapy) to address your needs and encourage your process of healing. ¡Bienvenido! Soy una trabajadora social clínica bilingüe con licencia en el estado de California, con 7 años de práctica clínica y más de 12 años de experiencia serviendo a la comunidad. He trabajado con diversas poblaciones, desde niños hasta adultos mayores, abordando problemas de salud crónicos, trabajando con inmigrantes y adultos jóvenes con ansiedad, depresión, estrés, usos interpersonales y duelo. Utilizo diferentes modalidades (TCC, perspectiva basada en fortalezas y terapia de duelo) para abordar sus necesidades y fomentar su proceso de curación.

My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Fullerton( go Titans!). I have practiced therapy for the past 7 years. I am a proud queer and gender diverse therapist that has experience working with anxiety, depression, stress, trauma, and life transitions. I strive to provide LGBTQIA affirming care through all of my work.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 8 years. I help pre-teens, adolescents, and adults struggling with different life challenges become the best versions of themselves. I work full time as a Behavior Health Counselor for a school district in California, and I take clients part time in the evenings from 4:30pm to 7:30pm. I pride myself in developing strong and authentic relationships with my clients as they include me as part of their healing journey. I work best working one-on-one with clients and their families. I no longer take on clients for couple's therapy.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hi, I'm Julie! I’m a Licensed Clinical Social Worker with more than 7 years of experience providing one-on-one therapy. Reaching out for help is not always easy, but having someone present, engaged and caring on your team can help you navigate life’s challenges. Whether you have lost a loved one, are navigating a significant life transition, or just finding yourself feeling anxious or down, it would be a privilege to support you. I work to create a space that is warm, caring, and non-judgmental for you to be able to share what is messy and real. My method is rooted in the belief that each of us are experts in our own experience. Through this lens we can work together to make the changes you would like to see, whether it is issues arising in this moment or themes you want to explore.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

**Note: If you'd like to schedule a free 15-minute phone consultation to see if we might be a good fit, feel free to contact or text me through my website: www.kristinchanmft.com. I look forward to hearing your story and working with you! Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relationship challenges, issues with boundaries, communication and self-esteem, and healing from past wounds/trauma. I also offer a space to process infertility, pregnancy, postpartum and parenting challenges. In our sessions together, we'll cultivate insight, self-compassion, and practical strategies to help you feel more present and grounded, let go of patterns that no longer serve you and feel more aligned with your authentic self.

Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of challenges. I am a Latina therapist and am passionate about discussing ways that culture plays out in our everyday lives. I believe in the power of therapy, and the healing nature of processing feelings and emotions. I use an eclectic style of therapy modalities to fit your needs. I am currently accepting patients over the age of 18 for individual therapy. Prior to beginning treatment we will meet for a consultation to make sure you are a good fit for my practice.

I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.

I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings. Using a blend of Dialectical Behavioral Therapy (DBT), Mindfulness, and Solution-Focused techniques. I aim to empower my clients to develop coping strategies, build resilience, and achieve their personal goals. Outside the therapy room, I love spending time being active in my community and quality time with my family.

Hi! I’m Akilah Bakeer-Pullum a licensed clinician (LCSW), with over 10 years of experience partnering with clients. I enjoy creating a warm, supportive, and accepting therapeutic environment, often using humor to put clients at ease. My goal is to provide the highest level of care by customizing treatment and drawing from a myriad of evidence-based practice models. In doing so I am able to meet my clients where they are as we work together to improve their quality of life.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Are you looking for a relatable therapist that will meet you exactly where you're at? As a licensed marriage and family therapist, my passion is to go alongside of my client's walking through hard times with them. I am certified in trauma-focused cognitive behavioral therapy and find great satisfaction assisting others in their trauma journey. My focus is to help individuals heal from the inside out by helping them discover their inner strengths. I believe we are better together. I assist my clients by providing a neutral safe space, listening to their concerns, and customizing a treatment plan.

Hello ~ My name is Georgia and I am a Licensed Clinical Social Work. My life experience, education and extensive professional training has brought me on a wonderful journey of helping others. I focus on creating an open and safe environment where thoughts and feelings can be shared in a nonjudgemental space. As a therapist, it's an honor and privilege to be part of the lives of my clients and the ability to walk along with them in their most vulnerable times.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at times, and you don’t have to go through those moments alone. My goal is to offer a safe, compassionate space where you can breathe, be yourself, and begin creating the change you want to see. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and post-partum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

Welcome! My name is Sherry and I am a Licensed Professional Counselor serving both California and Pennsylvania. I speaks English, Mandarin and Cantonese. With over 8 years of experience, I specialize in working with children, adolescents, and adults experiencing depression, anxiety, anger, and relationship issues. My greatest joy comes from listening to my clients' stories and guiding them through their unique counseling journeys. It has been a truly humbling experience to be part of their healing and growth. I look forward to being a supportive partner in your journey towards well-being.

I’m a Licensed Marriage and Family Therapist and a first-generation Latina. A lot of the women I work with grew up being the strong one in their family. The one who holds everything together, carries the expectations, and rarely had space to focus on their own needs. I understand how complicated family, culture, and identity can be. Many of my clients are navigating the pressure of being first-generation, setting boundaries with family, healing from past experiences, or trying to break patterns that have been passed down for years. I specialize in trauma, anxiety, and life transitions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic experiences. In our work together, we move beyond simply talking about the problem. We focus on helping your nervous system release what it has been carrying so you can move forward with more clarity, freedom, and self-trust. *I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.

Welcome, I'm glad to know you are here. In my practice, as a Licensed Marriage and Family Therapist (LMFT142790), I will create a safe space for you to heal, explore yourself today and explore your past, create a new path for your future. I strive to provide space that offers compassion and honest reflection, facilitates exploration of your story, promotes natural self-awareness and personal growth. I will be mindful of how your unique story affects your presenting issues and will provide culturally and trauma informed care.

I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons. What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it. My approach is collaborative, empathetic and integrates various evidenced base approaches to identify strengths, build on what’s already working, and create small, meaningful steps toward change. I also incorporate mindfulness and trauma-informed care to support healing at your pace.

Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Hello, my name is Enrique Botello. Glad you are seeking support. Life is not all about sunshine and rainbows but a good thing that they do exist right. Often, life will confront us with emotional obstacles that will make us feel stuck or that there is no hope. I help people to reach their best version of themselves even when life throws rocks at them. Whether you are feeling stressed, overwhelmed, anxious, depressed, or other serious mental health symptoms, there is always hope. The use of evidence-based therapeutic modalities will be a process that will help people at different recovery times. No matter how long the road to the best version of yourself might take you, I will be alongside you. Finally, although not a requirement, I specialize in working with athletes of all ages. Sports create a lot of pressure in and out of the sport. Whether it is keeping grades up during school to continue to play a sport or a professional athlete having personal problems. I am here for you. *To ensure enough time for your appointment, please make the appointment on Saturdays at the start of the hour. For example 9:00 am or 11:00 am. For Thursday evening, it is only scheduled for 6:30 pm.