Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore difficult situations in your relationships and find ways to overcome your current struggles. Since 2002, I have been supporting men and women who are tired of constantly trying to please others. I help individuals move from feeling stuck to achieving clarity in various aspects of their lives.
What can clients expect to take away from sessions with you?
During our first visit, we will address any questions you have about therapy. We will discuss what prompted you to seek help, explore your family dynamics and medical history, and talk about your counseling needs and expectations.
Explain to clients what areas you feel are your biggest strengths.
With over 20 years of experience, helping clients manage difficult situations when they feel like they are losing control, and find the tools they need dealing with shame, guilt, and perfectionism.
About Rosanna Reyes Feet
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT helps reduce symptoms of anxiety and depression. I have been using it with my clients as a springboard for positive change and has seen positive results. It is a practical tool to counter self-blame, perfectionism, helpless thinking, and irrational beliefs that contribute to anxiety and depression.
Attachment-based
Attachment-based therapy looks at the connection between early attachment experiences with primary caregivers and ability to develop and form healthy relationships as an adult. It is helpful to revisit some learned behaviors and beliefs to empower you to keep some or replace them.