United Medical Resources Therapists in California

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 895 verified therapists in California who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 9/1/2026

Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. Minimizing symptoms of anxiety, depression, low self-esteem and self-worth. I use a mix of therapy modalities to help you shed the narratives that no longer serve you. I DO NOT Serve couples on this platform.
VirtualOffers in-person in El Dorado Hills, CA - Accepting clients in CAAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Perinatal Mental Health
+9
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Depression
Trauma and PTSD
Anxiety
+9
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for two decades, I’ve worked with all types of people. I’m particularly interested in people who want to make constructive changes in their lives in order to improve their mental health, relationships and overall life. I specialize in trauma, depression and anxiety. Being older (54), I feel like I have the professional and lived experience needed to create space for people's pain.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I'm a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I have over a decade of experience working with individuals with severe trauma histories - including those impacted by incarceration and those experiencing homelessness. I specialize in working with individuals with childhood trauma, which can manifest in adulthood in a myriad of ways. I work with individuals experiencing anxiety, depression, addiction and PTSD.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Trauma and PTSD
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Addiction
Depression
Trauma and PTSD
+8
Change doesn’t happen by accident—it happens when courage finally meets support. As a Licensed Clinical Social Worker, I specialize in helping individuals navigate and heal mood disorders, anxiety disorders, substance use challenges, trauma, and PTSD. I am trained in EMDR. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Dialectical Behavior Therapy (DBT), allowing me to tailor treatment to your unique needs and experiences. I believe in a therapeutic process that is both compassionate and firmly rooted in supportive challenge. Together, we work to identify unhelpful patterns, confront avoidance, and build healthier ways of coping and connecting. My goal is to help you move away from the dependencies, beliefs, and behaviors that have held you back—and empower you to move toward confidence, stability, and lasting change. Whether you're beginning your growth journey or seeking deeper healing and personal growth, I’m here to guide and support you every step of the way. I have training, education and experience in serving individuals and families. I work to create a safe environment through compassion and acceptance.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Postpartum
+7
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Greetings, I'm African American, California Licensed Marriage and Family Therapy (144529). I possess a Master’s degree in Clinical Counsel from Point Loma Nazarene University and a Master’s degree in Public Health with a Specialization in Health Care Administration from National University. Additionally, I'm a disabled Veteran with seven years of active-duty service in the United States Navy. I've been performing therapy over the last 5 years as an Associated Registered Marriage and Family Therapist and an Associate Registered Professional Clinical Counsel prior to obtaining my full licensure as a Licensed Marriage and Family Therapist. I treat individuals from diverse backgrounds, with mild to moderate Mood Disorders such as depression, anxiety, and professional and personal stressors.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
Hello! I'm a Licensed Marriage and Family Therapist based in California, with over 17 years of experience guiding individuals, couples, and families toward healing, growth, and transformation. Holding a Bachelor's degree in Human Development, a Master's degree in Clinical Psychology from National University, and a Doctorate in Applied Psychology, has given me the knowledge, expertise, and compassion to support you on your journey. My therapeutic approach is depth-oriented, yet adaptable and inclusive, drawing from extensive study in psychology, human development, relational, and spiritual orientations. This foundation enables me to seamlessly integrate various modalities and theories to address complex issues, such as childhood trauma, complex trauma, and early emotional pain. Through my experience, I've come to understand the importance of developing personalized treatment plans tailored to each individual's unique needs, experiences, and goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+7
Welcome! My name is Liz and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges with confidence and resilience. Through a blend of Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, and the option to incorporate Faith-Based counseling, I provide personalized support that empowers clients to discover their inner strength, heal from past wounds, and build a more fulfilling future. Whether you're struggling with anxiety, stress, or navigating life's challenges, I offer a safe, non-judgmental space to explore your path to healing and growth.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone. I help clients manage anxiety and depression, prevent burnout, and create practical changes that bring them back to balance. Together we’ll identify what’s not working, understand the patterns keeping you stuck, and build tools you can use in real life—not just in session. Starting therapy can feel intimidating, but it’s a meaningful step. You deserve a supportive, judgment-free space to breathe, heal, and grow. If you’re ready, I’d be happy to work with you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Family Conflict
+3
Welcome! If you’re feeling stuck, overwhelmed, or going through a life transition, you’re not alone. I offer a collaborative approach to therapy that moves beyond labels and one-size-fits-all solutions. Together, we’ll work toward understanding what’s happening, what you want to change, and what can help you move forward. I work with individuals, including young adults and women navigating different stages of life such as college, career changes, and parenthood. My approach is goal-oriented and draws from systemic, solution-focused, and problem-solving therapies, always taking your unique experiences, strengths, and goals into account. Please note: I am not currently accepting new couples.
Offers in-person in Walnut Creek, CA - Accepting clients in CAAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Parenting
Trauma and PTSD
+14
Therapy is a collaborative relationship between therapist and client and it is my hope that ours is one that will help to empower you to enact the change you need to live the life you want. You may often have times in your life when you think everything is fine and then suddenly you feel angry, anxious or upset. Maybe you frequently struggle with feeling on edge, avoid talking about your feelings or negative experiences, feel stuck, find it hard to focus or concentrate, you get distracted easily or have difficulty relaxing. Any negative life experience, including from childhood, has the possibility of manifesting in any of the ways described. I endeavor to help you manage and process the feelings that may hold you back from being able to function and live your life the way you want. Together, we can figure out your obstacles and start your journey of healing. I work with teens, adults of all ages and parents with young children 3-7 and will incorporate family sessions as needed. I can usually see children 8-12 and couples, but prefer to see these clients in-person which is not possible currently, but hopefully in the near future. I often utilize mindfulness, somatic awareness, EMDR, TF-CBT, CBT or PCIT. Thinking about going to therapy can feel intimidating, but in doing so, you are taking a step on your journey to healing. I will offer you a safe, non-judgmental space to heal and meet you wherever you are in that journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+4
As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share what I bring to the therapeutic table and how our collaboration can benefit you immensely. First and foremost, I believe in each individual's incredible resilience and potential. I am dedicated to creating a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. I will listen attentively and compassionately, fostering an environment of trust and understanding. Together, we will work towards unraveling your challenges and finding meaningful solutions. By embarking on this therapeutic journey with me, you can expect to: 1 - Gain a deeper understanding of yourself, your emotions, and your experiences. 2 - Develop healthier coping mechanisms and tools to manage life's challenges. 3 - Experience personal growth and self-empowerment. 4 - Cultivate more robust relationships and improve communication skills. 5 - Increase your self-confidence and self-esteem. 6 - Find inner peace, balance, and a sense of purpose. Therapy is a collaborative process, and active participation will be crucial in achieving the desired outcomes. I am committed to supporting and guiding you every step of the way, offering insights, encouragement, and practical strategies. If you feel ready to embark on this transformative journey toward healing and growth, I would be honored to be your therapist. Together, we will explore the depths of your inner world and help you discover the strength and resilience within. Please don't hesitate to reach out if you have any questions or want to schedule an initial session. I am here to support you on your path to well-being.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
Hello, I'm Elysa Thangchaipinyokul, a Licensed Clinical Social Worker (LCSW) serving adults throughout California. I earned my Master of Social Work from the University of Southern California and have over 15 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, and life transitions. Raised in a first-generation immigrant family, I understand how culture, family dynamics, and life experiences can shape emotional well-being and relationships. I strive to provide a supportive, culturally responsive environment where clients feel understood, challenged, and empowered to grow. My approach is warm, collaborative, and compassionate. I believe therapy should feel like a safe space where you can be heard, gain insight, and develop practical tools to create meaningful change. I primarily use Cognitive Behavioral Therapy (CBT) while tailoring treatment to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you every step of the way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I empower those struggling with anxiety, depression, relationship issues, low self-worth, life transitions, disordered eating & trauma using a variety of therapies. I'm bilingual and come from a refugee/immigrant background which helps me see the suffering in people with clarity. I pride myself in practicing compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard. You are welcome to show up exactly who you are.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Autism
Depression
LGBTQ
+10
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a member of the LGBTQ+ community, shapes my approach to therapy. I understand the unique challenges of navigating different cultures, family structures, and personal identities. In my sessions, expect a touch of... quirkiness. I bring a lot of humor into my sessions because sometimes you need to be able to laugh at the dark.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Addiction
Eating Disorders
Obsessive-Compulsive (OCD)
+9
I believe one's mental health is the foundation for overall health and longevity. Feeling scene, heard and supported are the cornerstones of positive mental health. Having a safe sounding board can be life changing and my goal with clients is to make sure that they know they don't have to hold life's "heavy stuff" alone. Learning how to re-connect to self as well as improve communication with others is a focus when working together. I have been working as a therapist for over 10 years in many different capacities. I specialize in recovery support from eating disorders and other addictions and am passionate about supporting clients with struggles around neurodivergence.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Coping Skills
LGBTQ
Racism
+6
Hello, my name is Claudia, and I hold an LCSW to practice therapy in California. I am a neurodivergent, queer practitioner, daughter of immigrants, and mama bear. I am deeply engaged in the ongoing reclamation of my lineage and helping other folks find the culture and healing from their own connection process. I come from generations of artists, dancers, and poets, and my approach reflects the creative, embodied wisdom of those ancestors who came before me, those who survived, thrived, and cared for one another. My work is designed to help individuals and groups implement nonviolent communication, healing justice practices, and integration strategies that foster authenticity and alignment in daily life—through creativity, mindfulness, and movement/somatics. Rooted in a community organizing foundation, my consulting work is highly strategic and intentionally targeted. I collaborate with organizations and individuals ready to embrace new approaches to solution-seeking—grounded in transformative justice, liberation, and nervous system regulation—while applying ancestral, intergenerational wisdom to sustain meaningful progress. I offer short-term, deeply immersive work that ensures rapid but lasting transformation, with results typically realized within 3 to 6 months. My approach is not just about conceptual change but about daily embodiment, where new habits of expansion and love are integrated into every dimension of life. Additionally, I provide multi-modality, creative expansion workshops and art installations—transformational experiences designed to activate lasting shifts in one encounter. These immersive practices harness the wisdom of our five senses, rewiring internal narratives and dismantling restrictions that keep us stuck. If this resonates, let’s connect and explore how we can co-create something powerful together.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, perfectionism, codependency, people-pleasing, and interpersonal conflict. I also support people during times of transition or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+10
I specialize in supporting individuals who carry the weight of trauma, identity-based stress, interpersonal relationship issues, and systemic injustice. My practice is grounded in cultural humility, affirming care, and a profound respect for each person’s unique lived experience. Whether you're exploring your gender identity, healing from relational harm, or navigating life in a world that often misunderstands you—I offer a space where your truth is honored and your healing is possible. To help remove barriers to care, I offer evening (up to 8-9 PM) and weekend appointments (8 AM to 5 PM), recognizing that accessibility is essential—not optional. You deserve support that fits your life, not the other way around. Unfortunately, I do not offer couples or family therapy.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
First Responders/Healthcare Workers
Life Transitions
+7
Be the change you want to see in yourself. The world is a garden, and I want to support your personal growth in the harder areas of your life. Therapy is more than just talking, it's a process based on human connection. I'd like the opportunity to be a part of your journey. We will confront barriers, share experiences, join in reflection, and remember the importance of joy.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+3
I am an LPCC with a masters in clinical mental health counseling. I have been practicing therapy since 2019 and started my EMDR journey in 2020. I have experience with children, adolescents, young adults, and adults. My work entails exploring all aspects of a client’s well-being to ensure all needs can realistically be met with gradual growth towards wants and maintenance of the two.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Addiction
Family Conflict
Parenting
+10
As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Family Conflict
Self Esteem
+2
Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.
VirtualAvailable
Authentic
Warm
Specialties
Life Transitions
Serious Mental Illness
Trauma and PTSD
+3
I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had the opportunity to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Domestic Violence
+10
Hello, my name is Tara. I have been working in the mental health field for over 10 years. I understand that therapy can feel like a significant step, and I congratulate you on taking the first step on your journey. I specialize in helping navigate life transitions, anxiety, and self-doubt. I work especially well with empowering women. My goal is to provide a supportive and non-judgmental environment where you can express yourself, gain insight, and take steps toward personal growth. I myself have my own experience with mental health and healing.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+9
Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
First Responders/Healthcare Workers
Grief
Postpartum
+2
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing clinician for 25 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Warm
Authentic
Specialties
Depression
Mood Disorders
Trauma and PTSD
+7
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate program at Fresno Pacific University. I am completed my undergraduate education at Cal Poly, SLO Alumni (Go Mustangs)! I provide clinical services, in person and via tele-health to clients who are seeking to heal and grow from traumatic experiences, losses, or those who are experiencing emotional challenges that do not allow themselves to show up as their best selves in relationships.
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Solution oriented
Empowering
Direct
Specialties
Couples Counseling
Perinatal Mental Health
Postpartum
+7
Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Supporting 20-Somethings Who Are Ready to Live Their Most Peace-Filled, Confident Lives Hey friend, I'm so glad you're here. My name is Devoney. If you're struggling with overthinking, replaying conversations in your mind & feeling like your brain is always going - I would love to support you. My work blends nervous system healing, healthy habits & mental wellness tools so you can get out of "anxiety mode" and start feeling more present, more calm & more confident. I teach yoga and deeply believe in taking a holistic approach to healing & living your best life. We'll check in on your movement, sleep, screen time. I blend evidence-based practices, mind/body tools, nervous system regulation and practical skills you can actually use in your everyday life so you can walk away from each session feeling like "oh that makes so much sense" and "I know exactly what I'm going to practice this week." My hope is that you'll know yourself better, why your body feels the way it does, and how to better love and care for yourself... so you can show up fully and unapologetically for your life!
VirtualAvailable
Humorous
Authentic
Direct
Specialties
Anger Management
Anxiety
Couples Counseling
+5
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.
VirtualAvailable
Authentic
Solution oriented
Specialties
Childhood / Intergenerational Trauma
Life Transitions
Trauma and PTSD
+2
Hi! iHola! I’m Edwin, born and raised in North Hollywood, CA, am a first-generation college graduate and second-generation Latino from Salvadoran immigrant parents. Despite how much the value of family and closeness was instilled by my culture, my own identification as a queer Latino brought profound challenges with belonging, acceptance, self-worth, and self-love. Although it is a life-long journey, I have found meaning participating in my own therapy and am here to support you through that first step.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
VirtualOffers in-person in Thousand Oaks, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+2
I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+6
Hi, I am a Licensed Marriage and Family Therapist located in California. For the past 10 years I have worked with children and adults to address issues with trauma, self esteem, anger management, crisis management, suicide ideation, relationships, anxiety and depression. In Addition, I am certified in Dialectical Behavior Therapy, Functional Family Therapy and as a Certified Clinical Anxiety Treatment Professional.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Addiction
Couples Counseling
Spirituality
+5
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable

Often rebooked

Authentic
Challenging
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+9
You’re an Asian-American professional who has achieved a great deal, yet you still feel unhappy. You may feel angry with the people you love most, anxious about what life may bring, disappointed when things don’t go your way, and frustrated with all of the above. You know there has to be more to life than simply getting through the day, but you haven’t been able to figure out what that is yet. As a second-generation Korean American therapist, I understand both personally and professionally how difficult it can be to grow up between cultures, navigate family expectations, and develop a stable sense of confidence and self-respect. My approach is warm, collaborative, and practical. I draw from CBT, psychodynamic therapy, supportive therapy, and mindfulness to help clients better understand themselves and develop the skills needed to create lasting, meaningful change.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.