Therapists near me in Oakland, CA

Finding the best therapist in Oakland, CA can be a grounding step toward better mental health and emotional clarity. With 1610 verified therapists in Oakland and across California that serve the Oakland area, you can filter by approaches like psychodynamic therapy, culturally responsive care, or cognitive behavioral therapy (CBT) and focus areas such as racial identity, anxiety, trauma, or life transitions. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability in the next few weeks, so you can find support that meets you where you are—without the wait.

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Los AngelesSan DiegoSacramentoSan Francisco

Availability updated: 12/31/2025

Empowering
Solution oriented

Specialties

Addiction
Mood Disorders
Substance Misuse
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity
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Authentic
Empowering

Specialties

Autism
Mood Disorders
Trauma and PTSD
+10
My name is Geno Creese, I am a Licensed Marriage and Family Therapist and Registered Drama Therapist (#942) accepting virtual clients in California. Regardless of presenting issues, I like to meet my clients where they are at; whether you are new to mental health support or are a seasoned veteran there is space for you here. We will work to identify what is getting in the way of you meeting your goals and address these challenges together. That said, we will work together each session with whatever you bring to the room. As a therapist I work from an attachment based lens and use elements of psychodynamic theory, solution focused therapy, CBT, Narrative Style Interventions, and a host of Drama Therapy Interventions to support my clients.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+4
As a bilingual Licensed Clinical Social Worker (LCSW), I provide culturally responsive and affirming therapy in English and Spanish. I work with adults and older adults and am committed to serving individuals from diverse linguistic, cultural, and socioeconomic backgrounds, including members of the Spanish-speaking community. I bring extensive experience from public and nonprofit settings, and I approach therapy with empathy, humility, and respect for each person’s unique lived experience. I am attentive to how social, cultural, and systemic factors—including oppression and marginalization—can impact mental health, and I thoughtfully integrate this awareness into our work together.
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Specialties

ADHD
Anxiety
Depression
+6
Ever since I was a young man, I had the desire to help others in need. My classmates told me that I should be a psychiatrist due to the fact I had a natural ability to read people very well. I am glad I get to do what I am passionate about for a living; it feels as if I am not working at all because I enjoy the work so much. My style of therapy is conversational. I would never ask what is wrong with you, but what is right with you. Working from the strengths perspective is important because enhancing our strengths can help you be a better person and what is why you come to therapy in the first place.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 6 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Maybe you are navigating stressors related to your love life, career, balancing personal and family responsibilities, and feeling overwhelmed, anxious or depressed. Together we may uncover underlying trauma or self-limiting beliefs, work on boundaries, explore and better understand your needs. Perhaps this is the first time that you are able to prioritize your mental health, which is a first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.
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Warm
Authentic
Direct

Specialties

Anxiety
Self Esteem
Coping Skills
+7
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding outside of schools, it has been exciting to bring those skills into practice with adults who are exploring new paths into their future. I am passionate about helping you address issues from the past that may be impeding you in the present, then finding your own strength and wisdom to create your ideal future.
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Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
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Authentic
Empowering
Open-minded

Specialties

Grief
LGBTQ
Spirituality
Welcome! *I am currently only taking virtual EAP (employee assistance program) clients.* I work with people outside in the natural world, engaging in ecotherapy practices. We would meet at a local park in the East Bay Area, where we would sit, walk, or explore the area while tending to whatever emotions or questions are arising in you. Connecting with nature has been shown to reduce stress, loneliness, depression, and anxiety and provides a rich landscape for personal growth and healing. If you are interested in learning more, please sign up for a free 15-minute consultation (please do so before scheduling an initial session). Current openings: Thursday afternoons at Tilden Park. Ecotherapy is somewhat different than traditional talk therapy. While there will be space for you to share what is going on in your life, we will also take time to do grounding exercises, practice mindfulness and guided visualizations, and engage with the natural world. This modality provides a uniquely large "container" for healing work associated with woundings from childhood, traumatic experiences, grief, and unlearning patterns that no longer serve you. The natural world shows us the lifecycles of plants and animals, the interdependence of ecosystems, and the colors, textures, sounds and smells that awaken our senses. In this context, there are endless ways to make meaning of the suffering you are experiencing and to gain insight into your emotions and relationships. For people who are exploring their purpose and are considering work or relationship changes, ecotherapy can support you to embody your true self and better understand your role within the community.
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Authentic
Warm

Specialties

Coping Skills
Depression
Life Transitions
Hi! I'm a Licensed Marriage Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in California. I have been practicing for over 20 years. I work with young adults and adults dealing with the ups and downs of life. While my practice is a general one, I have special interests in relationships, health & wellness, and life transitions. I support clients with navigating life transitions and becoming their best self.
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Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+8
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.
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Solution oriented
Authentic
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+3
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decade of experience in various environments, she offers a unique outlook on diverse difficulties and dedicated to working with you to understand and address your struggles. She earned her Master's degree in Social Work from California State University - East Bay equipping her with a solid foundation in evidence-based therapeutic techniques and theories.
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Authentic
Warm
Humorous

Specialties

Life Transitions
Anxiety
Coping Skills
+5
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Mercer University in Atlanta, GA and have been practicing for 8 years. I help BIPOC LGBTQ+ clients dealing with imposter syndrome and low self-esteem to reconnect to their power and core to better handle the challenges life that brings. I use a holistic approach when getting to know clients, to better understand all of the factors that can cause distress and use that knowledge to create a roadmap to a better life. I use expressive arts as a means for self discovery and understanding, because expression goes beyond just words!
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Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depression, life transitions, relationships, boundaries/communication, parenting, self-esteem, and trauma. Through building insight, self-compassion, and practical strategies, our work together can help you to be more present and free to be your true self, discover what helps you feel your best, build meaningful relationships, heal and grow from past wounds, let go of patterns that are no longer helpful, and develop self-acceptance for all of who you are.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
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Empowering
Authentic

Specialties

Depression
Mood Disorders
Older Adults
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for over 15 years. I work with young adults, adults and seniors dealing with the ups and downs of life. While my practice is general, my primary area of interest lies in understanding trauma and how it often manifests anxiety and depression. I am deeply invested in empowering clients to tap into their potential, challenge the narratives holding them back, and acquire the tools needed to lead fulfilling lives. At the heart of my practice is a deep belief in the power of reflection, self-awareness, and healing. I take a decolonizing approach to therapy, one that acknowledges the broader societal narratives shaping our sense of self while creating space for new, self-defined possibilities. I view therapy as a collaborative process rooted in trust, curiosity, and empowerment. Every person carries a story, and I am here to help you explore yours with compassion and intentionality.
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Empowering

Specialties

LGBTQ
Men's Issues
Peer Relationships
+10
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
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Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello! I'm Will, a dedicated therapist with seven enriching years of experience in the field of mental health. Over the years, I have had the privilege of working with diverse individuals, helping them navigate through challenges and achieve personal growth. I am currently pursuing my doctorate in clinical psychology, a journey that further fuels my passion for understanding the complexities of the human mind. My therapeutic approach is firmly anchored in compassion and evidence-based practices, ensuring that the support I provide is both empathetic and practical. I strive to create a safe and nurturing environment where my clients can explore their thoughts and feelings openly. Guided by a Catholic worldview, I place a strong emphasis on the inherent dignity of every individual, believing that everyone deserves respect and understanding in their healing journey. I am deeply committed to facilitating transformative experiences that empower clients to realize their potential and lead fulfilling lives.
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Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and more recently I became certified as a Kundalini Yoga teacher. My main goal for the Kundalini teacher training was to deepen my practice, to understand myself and others on a deeper level and to inspire others to use self care, chanting and meditation to create healing physically, spiritually and mentally.
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Solution oriented
Warm
Empowering

Specialties

Anxiety
Grief
LGBTQ
+10
Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your life satisfaction. I am so honored that you have decided to review my profile and see if I am a good fit for your journey. I have been working as a therapist with a variety of mental health disorders and systemic family dynamics since 2015. I initially pursued a bachelor’s degree in Sociology and decided that was an unfulfilling career direction for me. Upon deciding to pursue a master’s degree, I decided to pursue the MFT field. Becoming and MFT was the career goal I had as a teenager, so you could say that pursuing the field is a lifelong dream come true. My methods of therapy are person led. I like to provide space, and safety to assist you with addressing the reasons you made the brave choice to pursue therapy. I use Dialectical Behavioral Therapy (DBT). It is a gentle, evidenced based method that uses mindfulness and increases coping skills to assist with achieving therapeutic goals. Additionally, I utilize the technique of Brainspotting that assists with deeper, difficult to resolve trauma. I am LGBTQ+ affirming therapist. I work with clients who are questioning, in their transition process, as well as those who are working on their mental health unrelated to their sexual and gender orientation. If necessary, I can consult with you if you need me to provide gender affirming letters when required for insurance and surgical and hormonal procedures. I really appreciate the time that you took to read through all this information, and I hope that it helps you make an informed decision.
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New to Grow

Specialties

High Clinical Acuity
Life Transitions
Trauma and PTSD
+10
My focus areas are for many areas of concern: Anxiety, Depression, Life Transitions, Relationship and interpersonal difficulties, Family Conflict, LIfe &/or Work Stress, Substance Use, Trauma, Self-Harm, Sexual Trauma, Post/Peripartum, Grief, Burnout, Chronic Illness, Cultural/Racial Issues, My Integrative Approach with individuals & couples include: Supportive Therapy, Empowerment, Accelerated Experiential Dynamic Processing (AEDP), Emotional (EFT), Harm Reduction, Interpersonal, Attachment, Mindfulness CBT, Psychodynamic, Relational, Solution-focused, Strength-based, Integrative Behavioral Couples Therapy (IBCT), My Therapy Style: I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly. I have always, from a young age, wanted to be a part of creating a world in which I wanted to live with authenticity. My interests outside of work are my large complicated wonderful family, interior design, political science, reading, mindfulness, staying active, and just living life with deep human connections and a sense of wonder.
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Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Spirituality
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
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New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
​Hi! My name is Renée, and I have been a psychotherapist in Private Practice for over a decade. In addition to training in many psychotherapy approaches, I am a certified holistic nutritionist and expert EMDR practitioner. I have an exceptional track record for helping people heal. I'm an integrative therapist, which means that I draw from several different psychotherapy orientations. My work is informed by psychodynamic, behavioristic, humanistic, and systemic approaches. In other words, I formulate my approach to fit you and your needs, rather than the other way around. Most importantly, I am relational, creative, and holistic. ​Successful therapy depends on a strong and positive relationship between client and therapist, and nurturing that bond, beginning with a safe and supportive environment, is my first priority. My style is warm, collaborative, and direct, and I appreciate the healing power of humor. I believe that therapy is most effective when it is flexible, demystified, and client-centered. You already have in you everything you need to be well and whole. As your guide and your advocate, I help you develop the insight, curiosity, and courage to know yourself deeply and live your life fully. ​ ​
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Warm
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+3
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
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Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and confidence. Or maybe you are going through a life transition or struggling as a new or experienced mom and need support. Wherever you are in your life’s journey, I am here to partner with you as you tackle the barriers that may be preventing you from being the person you want to be. My goals are to work with you to identify practical coping skills and strategies which will enable you to see positive changes in your life. I have 20 years of experience working with women. I specialize in parenting, depression/anxiety during pregnancy & postpartum, and life transitions for women of all ages. I utilize a solution-focused approach that prioritizes your challenges and goals and helps you see the change you are seeking and feel hopeful. If you are feeling exhausted, overwhelmed, and unappreciated for all that you do as a mom, partner or working woman (or all three!) I can help. Reach out. I look forward to working with you!
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New to Grow

Authentic
Solution oriented

Specialties

Depression
Trauma and PTSD
Women's Issues
+10
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
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Intelligent
Warm
Solution oriented

Specialties

Anxiety
Depression
Family Therapy
+10
Welcome! I'm Adrian Valadez. I'm a License Clinical Social Worker based in California. I received my Masters from California State University, East Bay in 2008. With over 16 years of experience working with children, teens and families in both clinic and school-based settings. I listen to your needs and work with you to meet your goals. Working from a strength-based and compassionate approach, I use interactive discussions, art and play interventions, humor, mindfulness strategies, and support you in developing new tools and resources. It would be an honor to journey with you through your healing so that you find freedom and redefine ways of living a purposeful life.
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Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Depression
+3
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*
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Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. This includes addressing the mind, body, and spirit to create a comprehensive plan that supports your overall well-being. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.
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New to Grow

Authentic
Warm

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+10
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, and addiction. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.
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Warm
Humorous

Specialties

Trauma and PTSD
I am amazing. so amazing! i have life experience and work experience that i bring to the table. Would you like fries with that? If you don't like that, we can get you dessert instead. My mom always said, "dessert first". She also taught me that taking a chance on a person can change a life and alter the course towards amazing. I am amazing because she took a chance on me.
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New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+10
Welcome! For over 10 years I have supported people in managing challenges and improving their wellbeing. My approach is holistic, integrative, and trauma-informed. I offer a warm, grounded, and compassionate space where all parts of you are welcome—even the ones that feel difficult, painful, or hidden. I bring gentle curiosity and unconditional positive regard to each session, as well as practical tools and psychoeducation.
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Warm
Open-minded
Authentic

Specialties

Child or Adolescent
Family Conflict
Parenting
+8
I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in Murrieta, California for 10 years before entering into private practice with a large group practice for two years located in Temecula, California. I have operated a solo private practice in Murrieta, California since March of 2013 called Edmond Child & Family Counseling.
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Frequently rebooked

Solution oriented
Direct

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
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Solution oriented
Authentic
Holistic

Specialties

Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke emphasizes healthy habit development, consistent focus on goals, and communication skills. Luke believes in solution focused therapy, positive psychology, reducing substance use, and cognitive behavioral therapy (CBT) to improve quality of life and achieve goals.
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Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
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Empowering
Warm

Specialties

Peer Relationships
Trauma and PTSD
Women's Issues
+3
Hi ! I'm Jojo and thank you for thanking the time to read this! I'm an Licensed Marriage and Family Therapist in California and I work with adults and couples. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). In regards to my background and education, I received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. I attended Roger Williams University in Rhode Island and later moved to California in 2017, where I became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM). Mental health and physical wellness has always been a passion of mine and I strive to lead by example. On a more personal note, in 2020 my husband and I adopted two rescues who are now permanent members of the family: Popeye and Olive Oil. I am a pet lover and consider them to be trials that then led to my two beautiful boys. When I am not chasing after my puppies or little humans, in my free time I like to engage in activities that restore my mind, body, and soul whether that be through exercise, streaming shows, meditation, writing, listening to music, reading, or spending time with family and friends. Taking long walks with my kids has become a tradition. Nature is my happy place!
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Warm
Solution oriented

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Anxiety
Depression
Self Esteem
+8
Hi, I’m Olivia, a therapist dedicated to helping individuals navigate life’s challenges with compassion and understanding. My approach is collaborative and supportive, drawing from evidence-based methods to fit your unique needs. Whether you’re seeking relief from stress, healing from past experiences, or striving for personal growth, I’m here to walk alongside you on your journey toward greater clarity and well-being.
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Authentic
Humorous

Specialties

Anxiety
Chronic Illness
Substance Misuse
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
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Empowering
Warm

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.
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Authentic
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Self Esteem
+1
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.
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Solution oriented
Authentic

Specialties

Anxiety
Chronic Illness
Life Transitions
+6
I have been a psychologist for over 30 years and in that time have worked with many client populations and in a variety of capacities. Currently I see adults from 18 years onwards via telehealth. Many are facing life changes and health challenges. Some feel stuck in their lives and unable to make their next step. I endeavor to meet them where they are and assist them as they journey forward.
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+9
Welcome to my profile. I appreciate the chance to help. My name is Angela. I am a psychotherapist with a Psy.D. ABD in Clinical Psychology: Marriage and Family Therapy. We all feel out of balance from time to time. Uncertainty, unexpected disappointments, life transitions and personal traumas can have a real impact on how we feel and experience the world. It can be difficult to navigate on our own. Together, we can figure it out. I have expertise in providing mental health services to individuals both neurotypical and neurodivergent. I have used my skills and competencies in various settings including school-based/educationally-related services and residential treatment settings. I have provided clinical mental health services to K-12 students with Individualized Education Plans (IEP) as well as general education. I have worked with individuals struggling with mood, anxiety, personality and psychotic disorders. I utilize various therapy techniques to assist in healthier living. I will help you counter problematic behavior with healthy alternatives to enhance mental, emotional and physical wellness. I hope to inspire your curiosity and courage to develop a strong sense of self-acceptance, and healing and to promote self-esteem, autonomy and agency. "Growth occurs when individuals confront problems, struggle to master them and through that struggle develop new aspects of their skills capacities and views about life." ~ Carl Rogers, Humanistic Psychologist.
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+5
My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with adults struggling with anxiety, low self-esteem and depression, codependency and relationship issues, life transitions, and trauma. Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Authentic
Empowering

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Addiction
ADHD
Anxiety
+10
Joseph has over 25 years working in different capacities within behavioral health including running a statewide public health campaign to prevent suicide and eliminate stigma and discrimination of mental health challenges and addressing health disparities as a county cultural competency manager. His personality is engaging, warm and down to earth and he takes an integrative, non-judgmental, client-centered, trauma-informed, culturally humble approach using evidence-based practices to help individuals heal. I provide virtual individual therapy to adults and older adults. Isolation hurts, connection heals. Contact me to facilitate your healing.
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Solution oriented
Holistic
Open-minded

Specialties

Couples Counseling
Eating Disorders
Trauma and PTSD
+13
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.
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Empowering
Authentic
Warm

Specialties

Anxiety
LGBTQ
Self Esteem
+1
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.
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Solution oriented
Intelligent

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Addiction
Bipolar Disorder
Trauma and PTSD
+10
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and family practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns, from mood and anxiety challenges to relationship and life stressors. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.