Postpartum Therapists in Oakland, CA

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 201 verified therapists in Oakland, CA who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Availability updated: 5/23/2026

New to Grow

Authentic
Open-minded

Specialties

Postpartum
Anxiety
Child or Adolescent
+10
I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.
VirtualAvailable
Solution oriented
Warm

Specialties

Postpartum
Bipolar Disorder
Depression
+10
I’m a clinician committed to helping individuals and families learn how to achieve identified goals from a person centered approach, working collaboratively with the client to ensure they feel supported while working on reducing the negative symptoms and behaviors that may be standing in their way of success. My work focuses on targeting ineffective behaviors, habits, and beliefs, while utilizing strength based interventions to assist clients with identifying their greatest potential and normalizing the feelings of isolation and loneliness that may be holding them back. I believe in taking a collaborative approach to helping clients reach their goals in a safe environment build on trust and confidentiality.
Available
Authentic
Empowering
Warm

Specialties

Postpartum
Anxiety
Depression
+3
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help. I have been a counselor for over a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries. I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. My style is energetic, compassionate, and supportive. I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering

Specialties

Postpartum
Addiction
Anxiety
+7
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017 treating Individuals with depression, anxiety, interpersonal issues, trauma, and addiction. I have training in trauma informed care, DBT, CBT, motivational interviewing, PC Care and am familiar with the 12 step programs.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Postpartum
Anxiety
Peer Relationships
+5
Hi, I’m so glad you’re here. Reaching out for support—whether for yourself or your child—can feel overwhelming. My hope is that from the very first conversation, you feel heard, understood, and not alone. For more than 12 years, I’ve had the privilege of supporting adolescents, women, and families as they navigate some of life’s most tender and challenging seasons. I specialize in adolescent mental health and maternal mental health, working with teens facing stress, school pressure, anger, friendship struggles, and identity development, as well as women moving through pregnancy, postpartum changes, motherhood transitions, and shifting family roles. The teenage years and the journey into motherhood both bring profound change. They can be beautiful—and also exhausting, confusing, and isolating. I strive to create a space where clients can show up exactly as they are: overwhelmed, uncertain, frustrated, hopeful, or all of the above. You don’t have to have the “right words.” You just have to show up. Before becoming a counselor, I spent many years as a Division I athlete and coach. Those experiences gave me a deep understanding of pressure, performance expectations, resilience, and what it feels like to carry the weight of high standards—whether they come from others or from within. I connect especially well with teens who are driven, competitive, sensitive, or feel misunderstood, and with mothers who are juggling more than anyone sees. I earned my bachelor’s degree from the University of California, Riverside, my master’s degree from the University at Buffalo in New York, and completed my counseling credential at California State University, San Bernardino. While my education provided the clinical tools to do this work, the greatest lessons have come from the adolescents and mothers who have trusted me with their stories.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
Coping Skills
+6
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a calm presence. I do enjoy providing realistic skills, people enjoy practicality and need immediate relief from distress at times. Why wouldn't i teach my clients to find relief from the overwhelming stress.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Postpartum
Parenting
Perinatal Mental Health
I’m a Licensed Clinical Social Worker who specializes in helping women navigate anxiety, overwhelm, and the emotional challenges that come with different stages of life. For more than 20 years, I have worked with women and families in medical and maternal health settings, including OB/GYN practices and postpartum programs. These experiences have given me a deep understanding of the pressures many women carry while balancing relationships, parenting, work, and caregiving responsibilities. Many of the women I work with appear capable and “together” on the outside but feel stressed, anxious, or emotionally exhausted internally. They often feel responsible for keeping everything running smoothly for their families while quietly managing their own worries, self-doubt, or sense of overwhelm. In therapy, I offer a warm and supportive space where you can slow down and talk openly about what you’re experiencing. Together we explore the patterns contributing to stress or anxiety and develop practical tools to help you feel more grounded, confident, and balanced in your daily life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Postpartum
Anxiety
Depression
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable
Challenging
Direct

Specialties

Postpartum
Anxiety
Depression
+10
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Postpartum
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist (LMFT) with nearly two decades of experience supporting adults through life’s challenges. I earned my Master’s degree in Counseling Psychology in 2007 and have been licensed since 2011. Over the past 19 years, I have worked in a variety of clinical settings, and in 2021 I opened my private practice—an experience I have deeply enjoyed, particularly the opportunity to build meaningful, long-term therapeutic relationships with adult clients. I specialize in working with adults navigating anxiety, depression, life transitions, relationship challenges, grief and loss, and recovery from trauma. My clinical work is grounded in the belief that healing and growth happen within safe, supportive relationships. I am especially passionate about helping individuals develop healthier ways of relating to themselves and others while learning tools to manage stress, emotional overwhelm, and the impact of past experiences. My path into this work was shaped early on by my family. Growing up with a psychologist and a public health nurse as parents, I was surrounded by values of service, compassion, and care for others. From a young age, I knew I wanted a career centered on connection, support, and uplifting people during difficult moments in their lives. Before entering private practice, I spent many years working in county-contracted, nonprofit agencies throughout California, serving adults, children, and families from historically underserved communities. This work deeply informed my clinical perspective and strengthened my commitment to providing accessible, culturally responsive, and respectful care. Today, I bring that same dedication, experience, and heart into my private practice, offering a warm, collaborative, and supportive space for clients seeking healing, growth, and meaningful change.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Postpartum
Perinatal Mental Health
Trauma and PTSD
+6
I am a licensed Marriage and Family Therapist with a passion for working with new parents, peripartum (pregnancy through postpartum) and all types of trauma. I work with individuals from a systemic approach, EMDR and Cognitive Behavioral Therapy. I am also a mother of 3 children and understand first hand the difficulties of managing mental health at various stages of life.
VirtualAvailable
Authentic
Solution oriented

Specialties

Postpartum
Coping Skills
Couples Counseling
+8
Hello, I am Michele. Thank you for researching who I am and what I do. I am a very down to earth, caring, warm person, who wants to help others to have their best life possible. Everyone has times when they feel they are carrying much on their shoulders, and I see anyone who has a major life change, to someone that just feels they may need to talk. My therapy is open and calming, and I will listen to anyone that wants to better their life and their relationships with others.
VirtualAvailable
Intelligent
Warm

Specialties

Postpartum
Anxiety
Depression
+10
I am a Licensed Marriage and Family Therapist in California, with a passion for helping others. I come alongside my clients to empower them to grow into their true authentic self, while navigating the difficulties of life. Our day to day life brings about a lot of different and sometimes difficult emotions. I want to assist my clients in figuring out ways to honor those emotions while gaining control of them. I utilize DBT, Internal Family Systems and Narrative Therapy to assist clients in processing the past to better their present and future.
VirtualAvailable
Authentic
Open-Minded
Empowering

Specialties

Postpartum
Anxiety
Parenting
+5
As a licensed marriage and family therapist, I have dedicated my career to helping individuals and families navigate the complexities of mental health and relationships. For the past decade, I have worked in a jail setting, where I have gained invaluable experience in crisis management. My work in this challenging environment has honed my skills in de-escalation and conflict resolution, and has taught me the importance of compassion and empathy in even the most difficult of situations. In addition to my work in the jail system, I have also maintained a thriving private practice, where I take an eclectic approach to therapy.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Postpartum
ADHD
Coping Skills
+8
As a Licensed Professional Counselor, I provide compassionate & professional support to individuals seeking guidance & healing. Whether you're facing personal challenges, seeking self-discovery, or navigating through difficult times, I am here to support you every step of the way. My approach is centered on nurturing and enriching the lives of those I work with. Together, we'll explore your concerns, develop coping strategies, and work towards achieving your goals. With a focus on empowerment and growth, my goal is to help you thrive emotionally, mentally, and personally.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Family Conflict
Greetings! I have 13 years experience supporting adults, children and adolescents through anxiety, divorce, trauma, grief and sports performance. My approach is rooted in empathy, understanding, and evidence-based practices, tailored to meet your unique needs and experiences. Whether you're navigating the weight of anxiety, the emotional rollercoaster of infertility, or the profound pain of grief, my goal is to provide a safe and compassionate space where you can explore your feelings and work towards healing together, we’ll develop strategies and insights to help you find balance and healing.
VirtualAvailable

New to Grow

Specialties

Postpartum
Anxiety
Crisis Intervention
+8
Hi! My name is Darlene Crespo Ortega, and I am a Licensed Clinical Social Worker. I believe that life’s challenges can be approached with compassion, support, and practical solutions. My goal is to help clients feel empowered by teaching effective problem-solving skills, exploring healthier coping strategies, and building on the strengths they already have. I have experience working with individuals across the lifespan who are navigating challenges related to anxiety, depression, stress, grief and loss, and substance or alcohol use. I am committed to providing a supportive, nonjudgmental space where you feel heard, encouraged, and empowered to create meaningful and lasting change.
Available

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Postpartum
Anxiety
Coping Skills
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Postpartum
LGBTQ
Perinatal Mental Health
+7
I earned my Master's degree in Counseling, with a specialty in Marriage and Family Therapy from San Diego State University. I have foundational training in multi-systemic and multi-cultural, family, couple and individual therapy. I practice from a strength-based, solution-focused, systems, feminist, trauma-informed and insight oriented perspective, believing therapy is an art my clients and I engage in collaboratively. I also incorporate elements of mindfulness and cognitive-behavioral therapy to help my clients meet their goals. Additionally, I believe a person's sexuality, sexual expression and gender identity play a significant role in an individual's mental, physical, emotional, and spiritual well-being. Therefore, I believe exploring these aspects of the self in therapy, in addition to looking at other areas of a client's life, is a vital part of comprehensive mental health. Overall, I take a holistic, integrative approach to practicing psychotherapy and am grateful to have the opportunity to help my clients become the version of themselves they wish to be. Perhaps you're feeling stressed, stuck, or anxious; maybe you're unsure about the future of a relationship(s), or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. In my therapy sessions I promote self-exploration, behavioral change and assist you in looking at things from a new perspective. Whether you’re going through a stressful period in your life, experiencing anxiety and depression, are in a difficult relationship, have been grappling with the same problem for years, or are simply seeking guidance for a particular issue, I have the tools and professional experience to help you empower yourself to move forward.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Depression
+4
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Postpartum
Anxiety
Life Transitions
+6
Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.
VirtualAvailable

New to Grow

Specialties

Postpartum
Anxiety
Grief
+10
Hello and welcome to my profile, I’m a seasoned Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful first step toward finding or restoring balance, reconnecting with joy and living life to its fullest. I am passionate about helping individuals of all backgrounds improve their lives. My goal is to create a safe space where you feel heard, understood and supported at all times. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity and my full attention to every session. I’m here to help you navigate life’s challenges with honesty and care. With over 13 years of clinical experience, I have worked across in-home services, outpatient clinics and telehealth settings. I specialize in helping individuals manage stress, emotional challenges, and major life transitions. My work has included supporting clients facing trauma, ADHD, anxiety, depression, grief and loss, chronic health concerns, and other life-impacting experiences. Through this work, I’ve developed practical, adaptable tools to help clients grow, build resilience, and move forward in healthier ways. My therapeutic approach is both educational and introspective, unifying with elements of Cognitive Behavioral, Strength-Based, Psychoeducation, and Solution Focused Brief therapy approaches that are tailored to your needs and goals while also assessing to develop, identify and plan both short and long term treatment objectives. My objective is to help you restore and maintain long-lasting well-being and independence, with the ability to utilize skills learned independently and successfully. I’m here to provide support in navigating life’s challenges every step of the way, with a deep understanding of diverse cultural backgrounds and an unwavering belief in every individual’s strength and resilience. I look forward to working with my clients to cultivate a safe space so all my clients can feel seen, understood, and emotionally supported.
Available
Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Depression
+6
Hi there! I’m Beatriz, a Licensed Marriage and Family Therapist based in Southern California, offering therapy statewide through Telehealth. I’m a Latina bilingual Spanish speaking therapist with many years of mental health experience. I specialize in supporting individuals navigating anxiety, depression, perinatal and maternal mental health, life transitions, and trauma. With a specialized certification in Perinatal Mental Health (PMH-C), I work closely with new and expecting mothers experiencing postpartum depression, anxiety, and the unique challenges of motherhood. My passion is to create a space where clients feel seen, heard, and supported. My therapeutic style is warm, casual, and down to earth. I take a holistic and individualized approach, recognizing that every client’s journey is unique. Together, we’ll discover what works best for you and move toward healing and growth.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Fertility & Reproduction Issues
Perinatal Mental Health
+3
Many of the people I work with are navigating postpartum anxiety, intrusive thoughts after having a baby, or the emotional stress of fertility treatment. These experiences can feel overwhelming and isolating, even when everything looks “fine” from the outside. I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in reproductive mental health, including postpartum anxiety, intrusive thoughts after having a baby, and the emotional challenges of fertility treatment. I work with individuals and couples navigating infertility, pregnancy after loss, third-party reproduction, and the complex transition into parenthood. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), with a strong focus on self-compassion and values-based living. Rather than trying to “fix” difficult emotions, we work together to understand them and find ways to move forward that feel sustainable — especially during times when life feels uncertain or overwhelming. My style is warm, collaborative, and grounded. Many of the people I work with feel exhausted, anxious, or unlike themselves after a baby or during fertility treatment. Therapy can be a space where you slow down, make sense of what you're experiencing, and begin to feel more like yourself again. Whether you’re navigating postpartum anxiety or depression, identity shifts after becoming a parent, pregnancy after infertility, or the emotional weight of fertility decisions, you don’t have to carry it alone.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Postpartum
Anxiety
Coping Skills
+10
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. Throughout my career, I have worked with youth, young adults, and adults navigating anxiety, grief, trauma, and the ongoing impact of stress and emotional overwhelm. My approach is collaborative, compassionate, grounded, and infused with moments of humor when it helps create connection and ease. I draw from evidence based practices including EMDR, CBT, DBT, trauma informed care, and parts oriented work to create a therapeutic experience that feels personal and meaningful. My intention is to help clients understand themselves more deeply, process what has been weighing on them, and build the resilience and confidence needed to move toward a more balanced and fulfilling life. I believe healing is possible, and I am here to walk alongside you as you reconnect with your strength, clarity, and inner capacity for change.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Postpartum
Life Transitions
Peer Relationships
+10
* At this time, I am only offering sessions for individual clients. ** As of February 2026, I currently have a few open spots at 7:00 am on M-Thurs, and some afternoons/early evenings on Mondays, Wednesdays and Thursdays. Please feel free to book an intake appointment to meet and see if working together will be a good fit. About Me: I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!
VirtualAvailable

New to Grow

Specialties

Postpartum
Anxiety
Perinatal Mental Health
+1
Welcome! I support moms and moms-to-be at any stage of motherhood. Together, we navigate anxiety, stress, and overwhelm, build coping skills, and help you feel calmer, more confident, and more connected to yourself as you navigate the challenges of parenting. My approach is warm, collaborative, and practical, focusing on strategies that you can use in your daily life to feel supported, empowered, and more in control of your emotional well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Addiction
Self Esteem
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Authentic
Warm

Specialties

Postpartum
Anxiety
Depression
+1
Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Postpartum
Health/Medical Issues
Women's Issues
+10
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep commitment to putting clients first by creating a safe, collaborative space where people feel heard, respected, and empowered to grow. I have extensive expertise in postpartum mental health, women’s issues, and family conflict, and I’m passionate about helping clients reconnect with their strengths, navigate identity shifts, and build more balanced, fulfilling lives. Whether supporting someone through the emotional complexities of new parenthood, relationship challenges, or burnout, I approach each client with compassion, curiosity, and respect for their unique story. My therapeutic style is warm, direct, and integrative drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to create personalized, effective care. I believe that healing happens in relationship, and I strive to ensure every client feels supported, seen, and truly understood.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Postpartum
Anxiety
Bipolar Disorder
+9
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 48 years old who are struggling with life transition problems. People with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, and other problems that make life feel difficult is my specialty. I use evidence based therapies CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Postpartum
Anxiety
Depression
+10
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.
VirtualAvailable

New to Grow

Specialties

Postpartum
Depression
Perinatal Mental Health
+6
I’m a Licensed Clinical Social Worker and Certified Perinatal Mental Health Provider (PMH-C) with over 10 years of experience supporting children and adults through mental health challenges, trauma, substance use, and major life transitions. As a mother of two young children, I’m especially passionate about helping parents navigate the overwhelming and often unexpected shift into parenthood. I’m dedicated to helping clients work through the challenges they face so they can begin to feel like themselves again. I provide services to clients in Lake County in person and across California virtually.
VirtualAvailable

New to Grow

Specialties

Postpartum
Fertility & Reproduction Issues
Perinatal Mental Health
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Military/Veterans
Perinatal Mental Health
+8
Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 years as a practicing therapist. My journey in this profession has been shaped by both my personal experiences as a female veteran and mother, a trauma survivor, and my passion for supporting others through life’s challenges.
VirtualAvailable

New to Grow

Specialties

Postpartum
ADHD
Anxiety
+5
’m a licensed therapist who works with adults navigating anxiety, depression, OCD, trauma, and life transitions. I offer a supportive, nonjudgmental space where you can feel understood while also gaining practical tools to help you move forward. My approach is compassionate and collaborative, and I tailor therapy to fit your unique needs and goals. I’m here to help you better understand yourself, build resilience, and create meaningful, lasting change.
VirtualAvailable
Authentic
Warm
Open-Minded

Specialties

Postpartum
Anxiety
Depression
+7
I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.
VirtualAvailable

New to Grow

Specialties

Postpartum
Fertility & Reproduction Issues
Perinatal Mental Health
+6
I’m a therapist who specializes in supporting women through infertility, pregnancy, postpartum, and the transition into motherhood. I provide a warm, nonjudgmental space where you can show up exactly as you are—whether you’re feeling overwhelmed, anxious, disconnected, or unsure of yourself. My approach is collaborative and practical, helping you better understand your experiences while building tools to feel more grounded, confident, and supported.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Depression
+9
As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Postpartum
Life Transitions
Perinatal Mental Health
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Foster Care/Adoption
Life Transitions
+7
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
VirtualAvailable

Often rebooked

Warm
Intelligent
Open-minded

Specialties

Postpartum
Anxiety
Fertility & Reproduction Issues
+9
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
VirtualAvailable
Authentic
Warm

Specialties

Postpartum
Anxiety
Child or Adolescent
+10
Hola, and welcome! As a bilingual therapist, I am passionate about supporting children, adolescents, and young adults navigating stress, anxiety, and depression—especially during times of change that may feel beyond their control. I strive to help them build practical coping skills that foster resilience, strengthen self-understanding, and cultivate a sense of hope. I look forward to connecting with you and exploring how I can support you.
Available

Often rebooked

Empowering
Warm
Authentic

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
+9
Hello! I'm a Licensed Clinical Social Worker in California, with 11 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Postpartum
Anxiety
Life Transitions
+7
I came into this work not only through professional training, but through what I witnessed growing up in the people around me. I saw women in my life navigating major life transitions, including menopause, often carrying emotional and identity changes that were rarely spoken about openly. Those experiences led me to focus my academic work on menopause, and today I support women through menopause and post-menopausal transitions while also working with adults facing anxiety, stress, and other significant life changes. I also bring awareness to the pressures many men carry in silence, and I strive to create a space where all clients can feel supported, understood, and equipped to move forward with greater clarity and resilience.
Available
Solution oriented
Warm

Specialties

Postpartum
Anxiety
Depression
+10
I’m a therapist dedicated to helping individuals feel more grounded, empowered, and in control of their lives. I work with clients who may feel stuck, overwhelmed, or disconnected, and are ready to better understand themselves and create meaningful change. Through a supportive, collaborative approach, I help clients build insight, develop practical tools, and rewrite unhelpful patterns—so they can move forward with greater clarity, confidence, and purpose.
Available
Direct
Empowering
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+8
I’m a Licensed Clinical Social Worker who works with adults and couples navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Postpartum
First Responders/Healthcare Workers
Trauma and PTSD
+10
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.
VirtualAvailable

New to Grow

Specialties

Postpartum
Anxiety
Coping Skills
+10
I have 15 years of experience in the mental health field, including work in both private practice and inpatient psychiatric hospital settings. I support individuals navigating anxiety, depression, relationship challenges, and patterns related to self-criticism and emotional overwhelm. I use an integrative, evidence-based approach that draws from CBT, attachment-based work, ACT, EFT, and compassion-focused interventions to help clients better understand themselves and create meaningful change. My style is collaborative and supportive, with an emphasis on both insight and practical tools to improve emotional well-being and relationships.
Available

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.