Blue Shield Therapists in Oakland, CA

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 334 verified therapists in Oakland, CA who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

Availability updated: 10/28/2025

Rated 5.0 stars out of 5, 17 ratings

Teisha Levi

LMFT, 8 years of experience

Empowering
Direct
Challenging

Specialties

Anxiety
Depression
Life Transitions
+10
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
Virtual
Next available on
Rated 4.9 stars out of 5, 18 ratings

Johari Bailey

LMFT, 12 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Self Esteem
Coping Skills
+7
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding outside of schools, it has been exciting to bring those skills into practice with adults who are exploring new paths into their future. I am passionate about helping you address issues from the past that may be impeding you in the present, then finding your own strength and wisdom to create your ideal future.
Virtual
Next available on
Rated 5.0 stars out of 5, 22 ratings

Jared Gaurano

LMFT, 4 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Grief
+3
Hello, I am a Licensed Marriage and Family therapist based in Southern California. I received my MA in Marital and Family Therapy at Alliant International University, and I have been practicing therapy for the past five years. The primary topics I work on with my clients are grief, anxiety, trauma, and depression. And, I use Compassion Based, Faith Based, CBT, and Narrative therapy to guide my clients toward healing.
Virtual
Next available on
Rated 4.7 stars out of 5, 50 ratings

Kimberly Garcia

LMFT, 20 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+4
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!
Virtual
Next available on
No reviews yet

Brenda De Monge

LMFT, 21 years of experience

New to Grow

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Estelle Collins

LCSW, 1 years of experience

Authentic
Humorous
Open-minded

Specialties

Addiction
Anxiety
Military/Veterans
+10
I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.
Virtual
Next available on
Rated 4.8 stars out of 5, 10 ratings

Jennifer De Santis

LCSW, 6 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navigating the painful journey of infertility, grieving the loss of a pregnancy, working to strengthen or repair your relationship with your significant other, or trying to balance your identity as a new parent, I’m here to help.
Virtual
Next available on
Rated 4.9 stars out of 5, 80 ratings

Jody evans

LMFT, 1 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Eating Disorders
Substance Misuse
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Emily Cortés

LMFT, 4 years of experience

Warm
Intelligent
Authentic

Specialties

Coping Skills
Depression
Suicidal Ideation
+9
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My goal is to create a safe, supportive space where you can feel heard and understood as we work together toward meaningful change. I believe therapy is a collaborative process, and I’ll meet you where you are while helping you move toward where you’d like to be.
Virtual
Next available on
Rated 4.9 stars out of 5, 121 ratings

Terry Lewis

LMFT, 17 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Coping Skills
Couples Counseling
+3
I have over 25 years as a mental health professional; including a Pupil Personnel Credential in Child Welfare and Attendance. I have worked in jails, homes, hospitals, group homes, law enforcement, school, SUD agencies. That is just geography. The goal is meet the client/family where they are, set obtainable goals and reduce recidivism in all areas of dysfunction. I am well versed in life and use those natural skills as well as professional development skills to get your life started.
Virtual
Next available on
Rated 4.9 stars out of 5, 37 ratings

Penny A. Oliveira

LMFT, 14 years of experience

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
My name is Penny, and I have been in practice for 13+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approach to treatment. My approach is rooted in respect, empathy and confidentiality. I value the courage it takes to be vulnerable and ensure clients are comfortable sharing their unique experiences.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Joseph F Dolowy III

LMFT, 27 years of experience

Open-minded
Humorous
Direct

Specialties

Addiction
Depression
Grief
+7
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Heather Foster

LMFT, 20 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anger Management
Couples Counseling
Trauma and PTSD
+8
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and you already have many strengths that will assist you in overcoming any situations that challenge you. We are all experimenting on the best way to BE in this journey we call life. I do not follow a script or rigid psychiatric protocol. I will authentically meet you where you are at and we will together decide what you need for your next steps. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to getting to know the real you!
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Mckensie Kaplan

LCSW, 8 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
Hi my name is Mckensie. I am a Licensed Clinical Social Worker. I recognize the power of listening and being present when things get difficult, while also making room for what feels light and good. I work to create an atmosphere where you can feel at ease and start where you are. Healing happens when you feel supported and safe to explore all of your parts. I believe that can be done with real honest work and a good sense of humor.
Virtual
Next available on
Rated 4.9 stars out of 5, 36 ratings

Virginia Myricks

LMFT, 16 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
Virtual
Next available on
Rated 4.9 stars out of 5, 19 ratings

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Sarah Trejo

LPCC, 8 years of experience

Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+6
Welcome! I am genuinely glad that you are here. It isn’t always easy to put your trust and safe keeping of personal feelings and experiences into another, so I am honored to get to know your story. I have had the privilege of working with children, teens and adults from various cultural and socioeconomic backgrounds, who have various relational preferences, etc! Everyone is welcome here! I have also spent many years working as a school based Mental Health Therapist, so I very familiar with the unique experiences of school educators, administrators, and other supporting staff. I have been involved in Special Education and IEP meetings, and have supported parents and students in this area. I would like you to know that I genuinely care about the emotional well being of my clients, and my hope is that you feel safe and comfortable in sharing with me.
Virtual
Next available on
No reviews yet

Jason C. Langlois, Ph.D.

LP, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+6
I am a licensed Clinical Psychologist in California with 15 years of professional work experience. With Grow Therapy, I am looking to help clients with anxiety, family/relationship issues, trauma, and shame & self esteem. I also have experience with developing interpersonal & communication skills directed toward challenging situations. I work with my clients to create a safe, validating, and non-judgemental environment. Taking a step to make improvements and build skills is a step closer to a better, happier quality of life. I am here to support you in that process.
Virtual
Next available on
No reviews yet

Loretta Lopez Herndon

LMFT, 1 years of experience

New to Grow

Warm
Authentic

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist with experience providing treatment and care for vulnerable populations, including children and adults who require trauma-informed therapy, such as foster youth and individuals affected by domestic violence and/or interpersonal violence (IPV). My therapeutic approach utilizes attachment theory in combination with trauma-informed care, focusing on the development of skills for regulation, healthy communication, and boundaries.
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Maria Madrid

LMFT, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Peer Relationships
Self Esteem
+8
I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 18 years and have been a LMFT for 6 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!
Virtual
Next available on
Rated 4.5 stars out of 5, 2 ratings

Cynthia Rose

LMFT, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.
Virtual
Next available on
Rated 5.0 stars out of 5, 53 ratings

Katrina Divine

LPCC, 12 years of experience

Authentic
Warm
Empowering

Specialties

Career Counseling
Coping Skills
Peer Relationships
+3
NOTE/ UPDATE: I’m currently welcoming new clients for short-term work. Treatment will be brief and goal-focused. If short-term support feels like a good fit for you, I’d be happy to connect. Hello there! I'm Katrina, a dedicated Christian therapist passionate about guiding individuals through life's ups and downs. By integrating faith-based principles with therapeutic approaches such as compassion-focused therapy and CBT, I create tailored treatment plans that honor your values and beliefs while empowering you to achieve your mental health goals. If you're seeking a supportive space to navigate your journey alongside a therapist who shares your Christian values, look no further. Let's work together to turn those struggles into opportunities for growth, personal development, and a renewed sense of hope. Schedule an appointment today, and let's discover the brighter future that awaits!
Virtual
Next available on
Rated 4.9 stars out of 5, 47 ratings

David Dao

LMFT, 20 years of experience

Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recently been certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 20 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.
Virtual
Next available on
Rated 5.0 stars out of 5, 23 ratings

Debi Rodriguez

LMFT, 12 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populations and believe in helping to heal the whole person, by focusing on the mind, body, and spirit. I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma. My specialties are depression, anxiety, and trauma. I've been trained in Trauma Resiliency Model and Community Resiliency Model which focus on the body’s response to trauma by using a set of 9 skills (6 wellness skills in the CRM model). These models allow for the body to complete a response and allowing for pleasant sensations to be experienced again.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Roxanne Cordova

LCSW, 10 years of experience

Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, healing, and guiding through the complexity of life. My approach to providing treatment is rooted in empathy and active listening. I make it a priority to check in with clients regularly to ensure they feel supported and heard. I believe in allowing clients to guide me through their own journey, honoring their autonomy and lived experiences, while also providing gentle guidance and appropriate challenges to foster growth and resilience.
Virtual
Next available on
Rated 4.9 stars out of 5, 9 ratings

Gian Michael Sarabia

LMFT, 5 years of experience

Solution oriented
Authentic
Direct

Specialties

Autism
Personality Disorders
Trauma and PTSD
+10
I am a licensed MFT clinician in California with 6 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, major depression, personality disorders (e.g., borderline personality), isolation/loneliness, suicidal thoughts, and schizophrenia spectrum disorders/symptoms. I treat both adults and older teens (18 and over) through individual psychotherapy. I believe in treating everyone with emotional sensitivity while maintaining strong clinical/ethical boundaries. However, gentle confrontations may be needed as a way to bring awareness to certain aspects of the work, though I am mostly collaborative in working with my client's areas of concern, which they want to focus on during sessions. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.
Virtual
Next available on
Rated 4.9 stars out of 5, 118 ratings

Patricia Jones

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.
Virtual
Next available on
No reviews yet

Ashley Brown

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Noemi Vidal

LMFT, 38 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
Family Therapy
Trauma and PTSD
+1
I bring over 38 years of experience in the mental health field, having worked in hospitals, residential care facilities, schools, community clinics, as well as in private practice settings. I am bilingual and bicultural, and throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds in improving their mental health and reaching their personal goals. My areas of specialization include: Depression and anxiety Trauma Grief and loss ADHD and executive functioning challenges Substance abuse and recovery Couples and family dynamics Mental health disorders—especially anxiety and depression—are among the most pressing public health challenges of the 21st century. Depression is now the leading cause of disability worldwide, with chronic and toxic stress often at the root of these conditions. The good news is that, when properly diagnosed and treated, depression, anxiety, and many other mental health concerns can be stabilized and even reversed—allowing individuals to return to their routines and rediscover a healthier, more fulfilling life. If you entrust me with your mental health care, I will offer you not only my clinical expertise and decades of experience, but also unconditional support, deep respect, and a commitment to helping you heal, grow, and thrive.
Virtual
Next available on
Rated 4.9 stars out of 5, 129 ratings

Vic Lloyd

LPCC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
LGBTQ
Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.
Virtual
Next available on
Rated 4.8 stars out of 5, 13 ratings

Deserae Wenk

LCSW, 8 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello, my name is Deserae, and welcome to my profile! As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. With a Master's degree in Social Work with an Emphasis on Hispanic Culture from Our Lady of the Lake University, I bring a diverse background and skill set to my therapy practice.
Virtual
Next available on
Rated 5.0 stars out of 5, 16 ratings

Gustavo Olvera (Bilingual)

LMFT, 11 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+17
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.
Virtual
Next available on
No reviews yet

Cindy Lapidus

LMFT, 16 years of experience

New to Grow

Direct
Authentic

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.
Virtual
Next available on
Rated 4.9 stars out of 5, 16 ratings

Cindy Perez

LCSW, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+8
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Stan Speck

LMFT, 35 years of experience

Frequently rebooked

Humorous
Empowering
Authentic

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Stan Speck LMFT Licensed Marriage and Family Therapist (CA) About Me Hello, and welcome. I’m a Licensed Marriage and Family Therapist, currently licensed in California. Although I relocated to Washington three years ago, I continue to offer telehealth therapy exclusively for clients residing in California. I earned my Bachelor’s degree in Psychology from Westmont College and my Master’s degree in Clinical Psychology from Antioch University, both in Santa Barbara. With over 35 years of experience in the mental health field, I am passionate about helping individuals, couples, and families overcome life’s challenges with compassion, insight, and evidence-based care. I specialize in treating anxiety, depression, PTSD, trauma, and stress-related concerns. I also have extensive experience working with substance use issues and supporting the healing process for both individuals and families affected by addiction. My approach integrates proven therapeutic techniques to explore patterns, address past experiences, and develop healthier ways of thinking, feeling, and relating. Whether you’re looking to improve communication, break free from unhelpful cycles, or gain deeper personal insight, our work together can support you in moving toward greater clarity, connection, and emotional well-being.
Virtual
Next available on
No reviews yet

Yolanda Lopez

LCSW, 20 years of experience

New to Grow

Intelligent
Empowering

Specialties

Child or Adolescent
Coping Skills
Life Transitions
+8
I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.
Virtual
Offers in-person in Whittier, CA - Accepting clients in CA
Next available on
No reviews yet

Melinda Miller

LMFT, 13 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+7
Welcome—I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals, couples, and families navigate life’s challenges and build stronger, healthier relationships. Whether you're facing a specific issue or simply looking for support and growth, I’m here to walk alongside you with compassion and care. With over 13 years of clinical experience, I bring a deep well of knowledge and compassion to our work together. I specialize in supporting clients through communication challenges, conflict resolution, trauma, depression, and anxiety. I genuinely look forward to learning about your story. My diverse background working with individuals from many walks of life helps me build meaningful connections across cultures and experiences. Together, we’ll develop a personalized treatment plan that reflects your unique needs and goals.
Virtual
Next available on
No reviews yet

Mayra Guerra

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
As a first-generation Latina and the first in my family to graduate from college and earn a professional degree, I understand what it means to overcome barriers, feel pressure to succeed, and navigate two different worlds. I’m a relatable, down-to-earth, driven therapist who brings both lived experience and clinical expertise to our work together. My passion lies in supporting young women—especially college students and first-generation individuals—who are facing transitions, grief, anxiety, depression, or relationship issues. Whether you're adjusting to life on campus, feeling overwhelmed by expectations, or struggling to find your place, I offer a space where you can feel seen, understood, and supported.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Robin Aquino

LCSW, 12 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Grief
Women's Issues
+7
Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenges with compassion and confidence. Whether you are facing anxiety, struggling with depression, or simply feeling stuck, I am here to support you in moving toward meaningful change. I believe in authenticity, and I am real with my clients. Together we can create a safe space where you can bring in vulnerability without feeling judged.
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Tina Steinberg

LCSW, 17 years of experience

Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hello...I'm Tina! I help you holistically and sustainably manage and recover from anxiety, depression, burnout, and narcissistic abuse. When you work with me, I will help you understand your nervous system better, so you can learn how to regulate and take care of it better. This makes a world of difference for everyone. A bit about me - I have a background as an artist, health coach, and yoga instructor. I love to travel, read, write, listen to audiobooks and podcasts, do yoga and pilates, and I'm a big self-care nerd. I work well with other creatives. Looking forward to meeting you!
Virtual
Next available on
Rated 4.6 stars out of 5, 33 ratings

Tristesse Casimier

LCSW, 14 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.
Virtual
Next available on
Rated 3.8 stars out of 5, 4 ratings

Magaly Granados

LPCC, 10 years of experience

Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree from California State University, Fullerton and I have been practicing for over 10 years. I have experience working in community mental health, schools, private practice and in the hospital setting. I love working with different communities and I have experience serving different ages and demographics. I know the courage it takes to seek help and I want you to know that you are in the right place and you do not need to go through it alone. I've had the privilege to support individuals who have faced challenges with depression, anxiety, loss, transitions in life and among other challenges guiding them on their journey of healing and living a more fullfilling life. I am a huge believer that therapy can help heal and empower.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Pai Aromdee

LCSW, 5 years of experience

Empowering
Humorous

Specialties

Anxiety
Depression
Men's Issues
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
Virtual
Next available on
Rated 4.9 stars out of 5, 71 ratings

Robert Nwanganga

LCSW, 13 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Grief
+4
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
Virtual
Next available on
No reviews yet

John O'Brien

LMFT, 5 years of experience

New to Grow

Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+10
Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.
Virtual
Next available on
Rated 4.6 stars out of 5, 56 ratings

Rachel Connelly

LMFT, 15 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Grief
Trauma and PTSD
+10
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.
Virtual
Next available on
No reviews yet

Fatima Mendoza

LPCC, 6 years of experience

New to Grow

Specialties

Anxiety
Grief
Peer Relationships
Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting individuals navigating anxiety, grief, life transitions, and cultural adjustment, using a grounded, compassionate, and goal-oriented approach. As a bilingual, bicultural therapist and first-generation Latina, I understand the complexity of balancing two cultures, intergenerational expectations, and the pressure to succeed. I offer therapy in both English and Spanish and strive to make the process approachable, especially for those new to therapy or from immigrant and first-gen families.
Virtual
Next available on
No reviews yet

Diana Hernandez

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
My name is Diana and I'm a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working in the mental health field. I provide individual therapy to adults through telehealth, offering a supportive and collaborative space for growth and healing. My specialties include helping clients navigate anxiety, depression, self-esteem challenges, life transitions, healing from past trauma and inner child work.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Tiease Lee

LCSW, 13 years of experience

Warm
Open-minded
Direct

Specialties

Anxiety
Depression
LGBTQ
+3
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.
Virtual
Next available on
Rated 5.0 stars out of 5, 14 ratings

Maribel A

LMFT, 6 years of experience

Authentic
Solution oriented
Direct

Specialties

Depression
Grief
Life Transitions
+3
I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.
Virtual
Next available on

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Shield?

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.