LP, 11 years of experience
Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.
I ask that you provide some personal history about yourself and we identify goals.
My biggest strength is being relational focused (gaining your trust and helping you feel safe). I could know all the treatment models there are, but if you do not feel safe, those techniques do not matter. You feeling safe and comfortable in our sessions is the main priority.
Substance use recovery, trauma recovery, anxiety, depression, and sleep issues/insomnia.
Trained through the VA training program. Eleven years experience utilizing this model.
Trained through the VA training program. Six years experience utilizing this model.
Trained through the VA training program. Six years experience utilizing this model.
Trained through the VA training program. Six years experience utilizing this model.
Trained through the VA training program. Ten years experience utilizing this model.
2 ratings with written reviews
February 24, 2025
fantastic
February 18, 2025
Good introductory session with Charlie.