Tufts Health/Cigna Therapists in California

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

I bring over 38 years of experience in the mental health field, having worked in hospitals, residential care facilities, schools, community clinics, as well as in private practice settings. I am bilingual and bicultural, and throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds in improving their mental health and reaching their personal goals. My areas of specialization include: Depression and anxiety Trauma Grief and loss ADHD and executive functioning challenges Substance abuse and recovery Couples and family dynamics Mental health disorders—especially anxiety and depression—are among the most pressing public health challenges of the 21st century. Depression is now the leading cause of disability worldwide, with chronic and toxic stress often at the root of these conditions. The good news is that, when properly diagnosed and treated, depression, anxiety, and many other mental health concerns can be stabilized and even reversed—allowing individuals to return to their routines and rediscover a healthier, more fulfilling life. If you entrust me with your mental health care, I will offer you not only my clinical expertise and decades of experience, but also unconditional support, deep respect, and a commitment to helping you heal, grow, and thrive.

My name is Christa Christine and I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from California State University Northridge, and have 12 years of experience working with individuals and couples navigate life’s challenges and achieve meaningful change. I am excited to begin our journey together. My approach is rooted in exploring each client's unique experiences and providing evidence-based interventions that promote healing and growth. I believe in working alongside individuals and couples to help them uncover unconscious patterns and attachment wounds that may be getting in the way of them leading healthier, more fulfilling, and authentic lives. My role is to provide a safe, supportive space for you to process your feelings while ensuring you feel secure within our teletherapy environment. You are the expert on your life, and your personal goals have value and will guide our treatment plan.

I’m a therapist who works with adults dealing with life transitions, relationship challenges, and big emotions. I help you notice patterns in your thoughts, feelings, and relationships, build skills to handle stress and emotions, and create healthier, more fulfilling connections. I blend psychodynamic, relational, and DBT approaches, so we focus both on understanding yourself more deeply and on practical ways to navigate daily life with more ease and confidence.

Everyone needs support. Whether it’s finding your voice at work, setting boundaries with family or building self esteem- your goals are valid and it's okay to need support to achieve them. My name is Brittany and I provide a non- judgmental space for BIPOC individuals to set goals and process their past and current stressors to identify tools that they can use to feel successful in the future.

I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.

My name is Penny, and I have been in practice for 13+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approach to treatment. My approach is rooted in respect, empathy and confidentiality. I value the courage it takes to be vulnerable and ensure clients are comfortable sharing their unique experiences.

As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding. Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities. Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

I’m a Licensed Professional Clinical Counselor with a passion for helping clients explore new perspectives on mental health. I specialize in working with first responders and their families, offering a relaxed and inviting approach that creates a safe space for growth and healing. I particularly enjoy supporting individuals who are navigating everyday stress and looking to build healthier coping strategies. I often say, “Our toolboxes need to be big—because life requires a lot of tools.” My goal is to help clients expand their toolkits so they feel more equipped and empowered in their daily lives.

Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

“First time" seeking help? Feeling sad, shaky, irritable, stressed out? Constantly worrying? Do you feel the need to "work" on yourself? My name is Shawn Hackett. I am a licensed clinical social worker with 20 plus years of providing mental health services. I specialize in working with women as they struggle with anxiety, depression, life stress, self-esteem issues, and life transitions.

I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.

I am a Licensed Clinical Social Worker (LCSW) committed to supporting adults of all ages and backgrounds. I've served in the United States Army, worked in child protective services, dialysis, hospital and PACE settings. I have 12+ years' experience as an LCSW. I've worked with veterans, LGBTQ+, diverse religious/spiritual backgrounds, various age groups, individuals with health conditions and just about every other walk of life. I'm committed to providing a safe space where we can have a conversation to work towards achieving your goals and feel empowered to face life's challenges.

Hello! My name is Ash! I am a licensed marriage and family therapist from the Bay Area. I have practiced therapy for 4 years, developing a trauma-informed approach that acknowledges and engages with the impact our identities have on our mental health. Concepts and issues my work and research address include, but are not limited to, Queer relationships and dynamics, gender and sexuality, and relational attachment styles.

As a **licensed marriage and family therapist** with 15 years of experience, I've had the opportunity to work with diverse clients, from individuals as young as three to adults of all ages, as well as couples and families. I began my career in substance abuse counseling and DUI classes. Over the years, I’ve specialized in **talk therapy, play therapy, and art therapy**, with a focus on helping clients resolve **unresolved trauma**. I'm also trained in **Parent-Child Interaction Therapy** and can provide these services via telehealth. Most recently, I spent six years as the **Behavioral Health Program Director** for a foster agency in California. This role was incredibly rewarding and allowed me to work with children in foster care, their biological and foster parents, and adoptive families. Although I loved my work as a director, I truly missed the hands-on experience of working directly with individuals and families in a therapeutic setting, which is why I am back in private practice.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

I am a Licensed Clinical Social Worker with over 5 years of experience working with adolescents and adults. My goal is to help provide tools and support for my clients so that they can improve their wellbeing and thrive. I primarily focus on anxiety, depression, and self esteem. My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors.

I am a Licensed Professional Clinical Counselor with over ten years of experience working as a therapist with individuals and groups. Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. Change can be difficult, but so is staying in the same place. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I look forward to meeting you and providing guidance and support on your journey of balance and healing. If you have any questions or concerns, I hope you will feel comfortable enough to reach out. Even if you just want to try therapy for the first time, please don't hesitate to get in touch. I look forward to speaking with you!

Hello, I'm Christopher Navas, LMFT in California. I enjoy working with people at various stages of their lives and therapeutic process. I work well with teens, young adults, middle aged and older adults. I began working with very young kids, as young as 5 and have since worked with people up until age 85. The last couple of years I have ventured into working with couples as well.

Hi, I’m Courtney. I am here to help you through whatever it is you are struggling with. After receiving a Masters Degree in Clinical Psychology from Antioch University, Los Angeles, I trained at the Maple Counseling Center in Beverly Hills, using a psychodynamic approach. I also utilize other behavioral methods such as cognitive behavioral therapy, family systems therapy and emotionally-focused and attachment therapy for couples. Before becoming a psychotherapist, I lived in New York City and worked in national and international fundraising, and received a Master of Arts degree from Columbia University. I am compassionate, authentic, interactive, and direct. My therapy room will be a safe space for you where our relationship will create healing, discovery and insight. Having the comfort of a grounded therapist sitting across from you can make the difference between feeling validated and feeling alone! I understand that starting therapy for the first time or finding a new therapist can be an intimidating process. In our first session, I will assess your particular needs and together we will determine if I am the right fit for you. I believe in creating a unique and tailored approach designed to meet the individual needs of each of my clients, and each of my couples. I provide therapy, counseling and coaching to teens, young adults, adults, and couples in Hermosa Beach, Manhattan Beach, Redondo Beach, Palos Verdes, and throughout the South Bay Los Angeles area. I recently expanded my offices to include other areas including, but not limited to: Santa Monica, Pacific Palisades, Brentwood and Malibu. Additionally, I can provide telehealth video or phone sessions from anywhere across the state of California.

Hi, my name is Lisa Perkins, and I am a Licensed Marriage and Family Therapist. I specialize in helping people overcome and manage the challenges in their lives. I empower people to see and reach beyond their circumstances. Who you are, where you are and what you are experiencing today does not have to be your tomorrow. Can you imagine becoming who you are meant to be? I can, "Piece by Peace."

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

Hi! I’m Heidi! I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing. My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change. I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

I’m dedicated to supporting individuals and couples through life’s challenges with compassion and cultural awareness. My practice is grounded in the belief that healing begins when we feel seen and heard, not just for our struggles, but for the fullness of who we are. I specialize in working with anxiety, trauma, relationship challenges, and sexual and intimacy concerns. I have a passion for supporting immigrants, adult children of immigrants, and BIPOC individuals navigating relational, cultural, and intergenerational experiences. My approach is integrative and collaborative, drawing on EMDR therapy, sex therapy, and somatic interventions to support the whole person, mind, body, and spirit. Whether you’re processing past trauma, struggling with communication, or facing challenges around identity and intimacy, I provide a safe and culturally aware space to explore these experiences. I believe therapy should be a supportive and collaborative relationship where your story is honored and you feel empowered to create meaningful change.If you are seeking support, know that you do not have to carry everything alone. I welcome you to schedule a consultation and take the first step toward growth and connection.

Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.

Hello! I am passionate about approaching my work from a trauma informed lens. I specialize in supporting women, children, and families through relational stressors and difficult life transitions. I have experience working with veterans, postpartum mothers, and in IOP settings. I believe clients are the experts in their own life and my aim is to be a compassionate ally and/or advocate on your healing journey!

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

I believe healing begins when we feel truly seen, supported, and curious about our own story. I work with individuals and couples from all walks of life, and I’m especially passionate about supporting LGBTQ+ and BIPOC communities. Every person brings wisdom from their life experiences, and I aim to create a safe space where that wisdom can guide your growth.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

Hello, I'm Aleisha, a licensed marriage and family therapist with a Master's degree in Clinical Psychology and a specialization in Marriage and Family Therapy (MFT). With extensive experience working with high-acuity dual-diagnosed individuals in community settings, I've developed a unique expertise in tailoring therapeutic approaches to meet the complex needs of this population. My approach to therapy is centered around establishing a strong, supportive therapeutic alliance, creating a safe and protective space for individuals to explore their challenges and work towards their goals. Through this collaborative process, I've helped numerous individuals improve their overall mental health, address impairments in functioning, and develop effective symptom management strategies. My goal is to empower individuals with the tools and support they need to navigate life's challenges and achieve lasting growth and well-being.

Hello, my name is Allie Gubin, I'm a licensed clinical social worker with over a decade of experience in supporting people navigating unforeseen and unwelcome change. Some of the common emotional experiences of the people whom I serve include coping with feelings of uncertainty, anxiety, fear, sadness, grief, and loss. My background is with people impacted by cancer. I have worked on the east and west coasts in hospitals and outpatient clinical settings. A life-threatening illness can impact overall quality of life including physical, emotional, social, and spiritual well-being. My area of interest is to support people who are facing various life transitions and stressors – whether it be a conflict in a relationship, a concern at work, or worries about the future. It is completely “normal” not to know exactly what it is that brings you to therapy, to know what it is that you are feeling, or what, if anything, you would like to be different in your life. With an open mind and some patience, together, we can explore what matters most to you, and what might promote a sense of meaning, purpose, and fulfillment in your life.

As a LCSW with over a decade of clinical experience I encourage individuals to optimize their physical and mental health wellness with intention and self-compassion. Using an eclectic, strength-based framework and interventions of Psychoanalysis, CBT, DBT, Mindfulness and SMART Recovery I strive to create a safe space to meet the unique needs of each client. By fostering hope and cultivating intention, clients are guided through the therapeutic process to find their path towards self-healing. Through the lens of Whole Person Care accompanied with integrating lived experience and evidence-based practices, clients are empowered to develop self-agency to make lasting change in their lives.

Hi and welcome! I’m Anna, a Licensed Clinical Social Worker here to support you through the ups, downs, and everything in between. For the past four years, I’ve helped clients navigate anxiety, depression, stress, burnout, and big life transitions in a space that’s completely safe and judgment-free. My approach? Real conversations, practical coping skills, and building healthy boundaries—with yourself and others—so you can show up as the best version of you. Together, we’ll tackle challenges like overthinking, low self-esteem, relationship struggles, or feeling stuck, and create a plan that feels authentic and doable. Therapy doesn’t have to feel scary or stiff—it can be a space where you get to explore, heal, and grow. If you’re ready to make moves toward a life that feels balanced and meaningful, I’m here for you.

Hello! My name is Martha Hurtado-Garcia and I am a Licensed Clinical Social Worker with 10 years of experience supporting individuals with a wide range of challenges, including perinatal depression and anxiety, major life transitions, youth concerns, and the foster care system. I am currently pursuing certification in perinatal mental health to deepen my ability to serve parents and families during such an important stage of life. At the heart of my practice is a genuine love for helping others. I strive to meet my clients where they are, empowering them to define their own goals while walking alongside them with compassion and respect.

Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help older adults (50+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. My goal is to create a compassionate, supportive space where they feel safe, understood and empowered.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

I am a Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 4 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.

Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.

I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life's challenges, I have been dedicated to the mental health field since 2017, working with adults and children from diverse communities. I embarked on my journey in mental healthcare driven by a deep desire to make a positive impact in people's lives. I earned my Master of Social Work (MSW) degree from California State University, Bakersfield, which equipped me with the knowledge and skills to provide effective therapy services.

Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients untangle anxiety, stress, depression, trauma, and relationship pain points so they can return to feeling like themselves again—or discover an even healthier version. My style is warm, personable, and a bit quirky; clients describe our sessions as equal parts safe space and springboard for change. I weave evidence-based tools—Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, strength-based work, and, when requested, Christian counseling—into practical “between-session” exercises that turn insight into daily life skills. Whether you’re navigating a major life transition, rebuilding boundaries, or simply tired of feeling stuck, my goal is to partner with you in finding realistic solutions and sustainable hope.

Hello. I am here with 19 years of experience balanced with cultural competence and sensitivity to varied backgrounds, including socioeconomic status, ethnicity, religious beliefs, sexual orientation, and gender identity. As a Licensed Marriage and Family Therapist, my training is rooted in psychotherapy and family systems theory. My approach is with an emphasis on valuing and utilizing the client's own expertise and understanding of their life circumstances, prioritizing individualized care, and recognizing that no single therapeutic modality fits every client or challenge.

As a trauma-informed therapist, I specialize in supporting adults, teens, LGBTQ+ and BIPOC individuals with overcoming stress, anxiety, burnout, life transitions and trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approach’s such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your today. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation.

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. I work with youth and adults of all ages, providing individual, couples and family therapy to help clients identify new ways of coping and communicating to find sustainable solutions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop healthy skills, and improve confidence.

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.