(she/her)
Welcome—I’m glad you’re here. Life can feel overwhelming when you’re carrying the weight of trauma, postpartum challenges, anxiety, or depression. I work with adults seeking relief, healing, and support as they navigate life transitions, reconnect with themselves, and build resilience. As a Licensed Clinical Social Worker and PMH-C (Perinatal Mental Health Certified) provider, I specialize in supporting individuals experiencing postpartum depression, postpartum anxiety, intrusive thoughts, identity shifts, and other perinatal mental health challenges. I also work with clients navigating trauma, depression, anxiety, and the effects of domestic violence. Using a warm, client-centered approach, I draw from CBT, TF-CBT, mindfulness, and traditional talk therapy to help clients process difficult experiences, develop coping skills, and feel more grounded in their daily lives. Taking the first step toward therapy can feel intimidating, but you don’t have to navigate it alone. You deserve a space where you feel safe, supported, and heard, and I’d be honored to walk alongside you in your healing journey.
The first session we will spend building therapeutic report (getting to know one another,) completing an intake assessment, and overall answering any questions that you have for me.
Cognitive Behavioral Therapy (CBT); Solution Focused Therapy (SFT); Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Mindfulness; Trauma Focused Care; Psychoeducation provided on diagnosis and various topics.
I work collaboratively with my clients to identify strengths, working goals, and overall empower my clients. I provide a safe, therapeutic environment for clients to feel comfortable working through their most vulnerable challenges.
I work best with adults navigating postpartum challenges, anxiety, depression, trauma, relationship stress, and major life transitions. Many of my clients feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in survival mode. I provide a warm, supportive space to help clients process difficult experiences, build coping skills, improve self-esteem, and reconnect with themselves while moving toward healing, balance, and resilience.
Other specialties
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