Self Esteem Therapists in California

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1070 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 1/12/2026

Rated 4.0 stars out of 51 ratings
Rated 4.0 stars out of 51 ratings
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings
Empowering
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+3
We are all the same! Part of the human experience is facing many challenges in our lifetime. By the same token, humans are wired to be resilient and can thrive in any circumstance. I believe that each of us possesses inner wisdom. Therefore, I can help you with life struggles by drawing from your strengths, internal resources, and a balance of evidence-based practices. In our sessions, I will provide education and tools to alleviate symptoms of anxiety, depression, manage anger, stress, deal with relationship issues, and life transitions. My therapy approach is interactive, collaborative, and will meet you where you are in your journey while balancing the push to challenge you. "Nothing changes if nothing changes."
VirtualAvailable
Rated 4.9 stars out of 583 ratings
Rated 4.9 stars out of 583 ratings
Empowering
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Depression
+9
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.
VirtualAvailable
Rated 4.7 stars out of 511 ratings
Rated 4.7 stars out of 511 ratings
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+8
I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.
VirtualAvailable
Rated 4.9 stars out of 548 ratings
Rated 4.9 stars out of 548 ratings
Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Chronic Illness
+7
I am a licensed Marriage and Family Therapist providing therapy to individuals and couples throughout California. I have extensive experience working with severe anxiety, depression, chronic illness, allergies and autoimmune conditions, developmental trauma, relationship and mood-related challenges. I also work with adults and professionals on issues such as self-confidence, decision-making, personal and career growth. Prior to becoming a therapist, I studied the human behavior while working with individuals experiencing eating disorders, autism, and Alzheimer’s disease. I also conducted research on how caregivers’ responses impact a child’s development. This has given me a deep understanding of how human behavior and psychology are shaped by culture, experience, neuroscience, and the brain.
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Intelligent
Warm

Specialties

Self Esteem
Grief
Older Adults
+2
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings
Solution oriented
Humorous
Challenging

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Finding a therapist can be a difficult task; actually calling one is even harder. When I am struggling with something I find myself irritable, directionless, and without energy (or too much nervous energy) – a difficult time to build new relationships. It is my hope that stepping into my office might feel like finding an oasis; a welcoming place where you can put down your burdens, relax, and see what you can unpack or unload. I engage with people with acceptance and curiosity and find strengths and inspiration in conversations. I am constantly amazed by people’s creativity, perspective, and desire to connect in personal ways. I see that solutions or inspiration often come through a playfulness that we often forget that we have. Happiness and playfulness are skills that we need to continue to practice.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Holistic

Specialties

Self Esteem
Addiction
Anxiety
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Authentic

Specialties

Self Esteem
High Clinical Acuity
Life Transitions
+10
My focus areas are for many areas of concern: Anxiety, Depression, Life Transitions, Relationship and interpersonal difficulties, Family Conflict, LIfe &/or Work Stress, Substance Use, Trauma, Self-Harm, Sexual Trauma, Post/Peripartum, Grief, Burnout, Chronic Illness, Cultural/Racial Issues, My Integrative Approach with individuals & couples include: Supportive Therapy, Empowerment, Accelerated Experiential Dynamic Processing (AEDP), Emotional (EFT), Harm Reduction, Interpersonal, Attachment, Mindfulness CBT, Psychodynamic, Relational, Solution-focused, Strength-based, Integrative Behavioral Couples Therapy (IBCT), My Therapy Style: I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly. I have always, from a young age, wanted to be a part of creating a world in which I wanted to live with authenticity. My interests outside of work are my large complicated wonderful family, interior design, political science, reading, mindfulness, staying active, and just living life with deep human connections and a sense of wonder.
VirtualAvailable
Rated 4.8 stars out of 548 ratings
Rated 4.8 stars out of 548 ratings
Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Coping Skills
+9
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a "Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Understanding the diverse cultures, I've had the privilege to visit many countries in Europe, and lived in Asia and Argentina. I am trilingual, fluent in languages: English, Farsi, and Pashto. Living in different countries, meeting people from the diverse backgrounds, has added to my awareness to be mindfulness about the cultural aspects that can influence one's life. This approach will be utilized through, Cognitive-behavioral Model, a strengths-based approaches, and by mindfulness practices. I will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore, I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.
VirtualAvailable
Rated 4.7 stars out of 5294 ratings
Rated 4.7 stars out of 5294 ratings
Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Empowering
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable
Rated 5.0 stars out of 561 ratings
Rated 5.0 stars out of 561 ratings
Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
VirtualAvailable
Rated 4.9 stars out of 523 ratings
Rated 4.9 stars out of 523 ratings
Empowering
Humorous
Warm

Specialties

Self Esteem
Mood Disorders
Trauma and PTSD
+3
I am originally from Los Angeles and moved to Amherst Massachusetts to study photojournalism at Hampshire College. While I appreciated that pictures tell their own stories, I felt pulled to linger within the ongoing experiences of the folks I captured on film. Obtaining my graduate degree in psychodynamic therapy from Smith College confirmed the importance and complexities of witnessing people beyond just a moment in time.
VirtualAvailable
Rated 4.8 stars out of 577 ratings
Rated 4.8 stars out of 577 ratings
Empowering
Solution oriented
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings
Solution oriented
Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Mood Disorders
+10
Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Idaho. I have worked in the mental health field in various roles since 2010. My desire to work with clients stems from always having a desire to help those suffering. I believe that mental health treatment needs to be uniquely individualized to meet the unique needs of each person. This may mean treatment that is culturally sensitive, or just meets the person where they are at regarding their motivation for change.
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+3
My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
VirtualAvailable
Rated 5.0 stars out of 542 ratings
Rated 5.0 stars out of 542 ratings

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".
VirtualAvailable
Rated 4.9 stars out of 552 ratings
Rated 4.9 stars out of 552 ratings
Warm
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and adults in their healing journeys by identifying and addressing the root thoughts and triggers contributing to their negative thought and behavioral patterns. I help them develop the skills to heal from them and be their best version.
VirtualAvailable
Rated 4.9 stars out of 556 ratings
Rated 4.9 stars out of 556 ratings

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Self Esteem
ADHD
Anxiety
+9
Does life challenges come at you so hard that it throws you off balance? Well, you are not alone and self-care in the form of therapy can help you regain stability. Hello, I am Ms. Prudence Jenkins a Licensed Clinical Social Worker in the state of California and Texas. As a therapist with more than 25 years of counseling experience, my focus after the first session, my goal is to help the client achieve a greater understanding of themselves and the world around them in an emotionally safe place. My specialized knowledge and experience working with military-related issues such as trauma, deployment, isolation, transitioning, and other military-related stressors have given me insight into the challenges our military families experience. I am also experienced in providing trauma-informed therapy to victims of sexual assault, at-risk juveniles, and substance use. I work intensively with clients by offering treatment related to Post-Traumatic Stress Disorder, depression, anxiety, domestic violence, child abuse, behavioral problems, and bipolar disorder. Additionally, I am trained in evidence-based practices including Cognitive Behavior Therapy, Cognitive Processing Therapy, Motivational Interviewing, Trauma-Informed Care, Parenting for Incarcerated Individuals, and Crisis Intervention. My therapeutic approach is implemented in an emotionally safe place with a warm and genuine demeanor while considering a holistic, integrative, and strength-based approach committed to treating clients and helping them achieve their goals. I obtained my Bachelor of Social Work and Master of Social Work from San Diego State University.
VirtualAvailable
Rated 4.8 stars out of 518 ratings
Rated 4.8 stars out of 518 ratings
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provide support, empathy, and understanding in every session while we explore life's challenges that often make us feel "stuck." I believe that therapy is a journey of self-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency. Services in Spanish are also available. Life can be filled with many challenges and often, we just need to look for some space to contain our thoughts. Allow me to work with you in identifying your goals, explore options, and try to overcome obstacles. My goal is to help you recognize the strengths that you inherently hold while helping you feel supported reinforce the idea that you are enough! I currently offer services to adults looking to explore their own interpersonal growth through a secure tele-health platform.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings

Frequently rebooked

Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Women's Issues
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+7
Hi there! I'm Purvi, I specialize in trauma and anxiety, and I integrate EMDR, Written Exposure Therapy, CBT, and somatic-based approaches to help clients process past experiences and feel more grounded in their bodies. I also place a strong emphasis on building coping skills you can actually use in your day-to-day life, not just talk about in session. Education is also a big part of how I work. I believe understanding how the brain responds to trauma, anxiety, and stress makes change feel more possible and less overwhelming. When you know what’s happening beneath the surface, you can start responding with intention instead of self-criticism.
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Hi there! My name is Courtney Carlson and I am a Licensed Marriage and Family therapist. I have a background in working with a diverse range of clients (children, families, adults) in a variety of settings (school-based, outpatient, long term residential settings). Currently, I focus on providing individual therapy for transitional-aged youth (18-24) and adults. I believe therapy is something I do with clients, not to clients. I typically work with helping clients manage anxiety, depression, and stress symptoms by improving coping skills, processing life transitions, exploring childhood and current family dynamics, improving relationships and communication skills, and improving emotional regulation skills.
VirtualAvailable
Rated 5.0 stars out of 516 ratings
Rated 5.0 stars out of 516 ratings

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Women's Issues
+5
My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with adults struggling with anxiety, low self-esteem and depression, codependency and relationship issues, life transitions, and trauma. Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Rated 4.9 stars out of 594 ratings
Rated 4.9 stars out of 594 ratings

Frequently rebooked

Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Couples Counseling
Depression
+6
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Life can pull us into a whirlwind—whether through a major life event, trauma, or a quiet inner nudge that something needs to change or be rediscovered. Each of us experiences and responds to these moments in our own unique way. My role as a therapist is to walk alongside you and support you through your personal journey of healing, growth, and meaningful change.
VirtualAvailable
Rated 4.9 stars out of 542 ratings
Rated 4.9 stars out of 542 ratings

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Women's Issues
+4
Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds. Visit my website to learn more about services and effective solutions. https://www.thmtherapy.com/
VirtualAvailable
Rated 4.9 stars out of 57 ratings
Rated 4.9 stars out of 57 ratings

Frequently rebooked

Empowering
Humorous

Specialties

Self Esteem
Anxiety
Depression
+5
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Rated 4.9 stars out of 534 ratings
Rated 4.9 stars out of 534 ratings
Warm
Open-minded
Authentic

Specialties

Self Esteem
Child or Adolescent
Family Conflict
+8
I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in Murrieta, California for 10 years before entering into private practice with a large group practice for two years located in Temecula, California. I have operated a solo private practice in Murrieta, California since March of 2013 called Edmond Child & Family Counseling.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Anxiety
Depression
+10
I am a licensed psychologist who works with adults of all ages, with specialty in treating young adults. My clinical focuses include anxiety, depression, life transitions, emerging adulthood, college-related concerns, substance use, relationship and identity concerns, and caregiver stress. My goal is to tailor therapy to each client’s unique needs, using a supportive and collaborative approach that is grounded in evidence-based practices.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Warm
Holistic

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi there, thank you for looking at my page. I know that seeking therapy can be intimidating and I aim to make the process as easy and comfortable as possible. I provide a safe space where you will never feel judged and always feel supported. I prioritize diversity, equity, and inclusion. I specialize in working with people of all ages, races, genders, orientations, and identities who are navigating addiction and recovery. This means I also have extensive experience helping all types of people living with anxiety, depression, PTSD, complex trauma, attachment issues, grief and loss, and other challenges. As a gay man, I am passionate about helping LGBTQ+ people address matters common but not limited to the queer community. These include identity exploration, coming out, internalized oppression, gender dysphoria, body dysphoria, HIV/AIDS related matters, and anything else that comes up. I also am particularly experienced and skilled in working with people struggling with meth and chemsex addiction, a problem of epidemic proportions overtaking our community.
VirtualAvailable
Rated 5.0 stars out of 522 ratings
Rated 5.0 stars out of 522 ratings

Frequently rebooked

Open-minded
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
VirtualAvailable
Rated 4.8 stars out of 530 ratings
Rated 4.8 stars out of 530 ratings

Frequently rebooked

Authentic
Open-minded
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.
Offers in-person in Hayward, CA - Accepting clients in CAAvailable
Rated 4.9 stars out of 549 ratings
Rated 4.9 stars out of 549 ratings
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+5
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings
Authentic
Empowering
Warm

Specialties

Self Esteem
Addiction
Coping Skills
+5
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.
VirtualAvailable
Rated 4.8 stars out of 56 ratings
Rated 4.8 stars out of 56 ratings

Frequently rebooked

Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.
VirtualAvailable
Rated 5.0 stars out of 515 ratings
Rated 5.0 stars out of 515 ratings
Open-minded
Warm

Specialties

Self Esteem
Coping Skills
Depression
+9
I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. i received my degree from The Chicago School of Professional Psychology. My approach to therapy can be summarized using a famous quote: We see things as not they are, but as we are. Essentially this means that I believe in the importance of every person's unique perspectives and lived experiences.
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings
Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hello, my name is Deserae, and welcome to my profile! As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. With a Master's degree in Social Work with an Emphasis on Hispanic Culture from Our Lady of the Lake University, I bring a diverse background and skill set to my therapy practice.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+9
My name is Ashley, and I’m passionate about meeting clients where they are, assisting them in clearing what’s holding them back so they may envision their ideal outcomes and execute a plan to reach their desired destination. My goal is for my clients to feel seen, heard, and understood in a compassionate space of safety and free of judgement. I specialize in trauma and attachment using a combination of treatment modalities including EMDR, CBT, talk therapy, and neurofeedback. My mission is to assist clients in creating a life free of patterns and pain from a past that no longer serves them. I completed my education at University of California, Berkeley and I have spent a decade working with individuals struggling with trauma, substance use, and a variety of other areas. I am a passionate believer that when you heal the root, the tree is stable, and unimaginable new growth is possible.
VirtualAvailable
Rated 4.9 stars out of 562 ratings
Rated 4.9 stars out of 562 ratings
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Intelligent
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Authentic
Warm
Humorous

Specialties

Self Esteem
Anxiety
Military/Veterans
+3
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.
VirtualAvailable
Rated 4.9 stars out of 579 ratings
Rated 4.9 stars out of 579 ratings

Frequently rebooked

Solution oriented
Intelligent
Empowering

Specialties

Self Esteem
ADHD
Mood Disorders
+12
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time you addressed something that has bothered you for a while, then perhaps we should talk. Whether it trauma, difficulty with mood, low self-esteem, attention, interpersonal conflicts, maladaptive habits, pain management, personality disorders you are always welcomed in. I am Dr. Anton Serzhan, Psy.D (Dr. Anton) and I am a Licensed Clinical Psychologist. For years I have been working with a variety of different populations, including the veterans, LGBTQ+, injury recovery and chronic pain patients; adults of every age group, both for individual sessions and as couples. I specialize in the application of evidence-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource and your support. Ready to change your life? Then here we go!
VirtualAvailable
Rated 4.8 stars out of 542 ratings
Rated 4.8 stars out of 542 ratings

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Frequently rebooked

Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+8
Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Couples Counseling
+7
I’m a Licensed Marriage & Family Therapist dedicated to helping people, just like you. I use integrative techniques and tools to help you get in touch with your inner thoughts and intuition so you can lead a happier and more thoughtful life. I create a safe and empathetic space where we can truly talk about anything. I am here to be a guide. I love helping people learn more about who they are and how to enjoy their life more. I enjoy watching people learn how to advocate for themselves. I think having the chance to build a relationship with someone who is reaching out during a challenging time is a gift. I look forward to the times when my clients become empowered and grow throughout the process. I am privileged to hear every person’s life story and their experiences. I enjoy exploring how each client would like to change or add to their story.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Couples Counseling
Life Transitions
+10
My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.
VirtualAvailable
Rated 4.6 stars out of 5110 ratings
Rated 4.6 stars out of 5110 ratings
Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+3
Hi there, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Holistic
Solution oriented

Specialties

Self Esteem
Life Transitions
Peer Relationships
+3
I am a Filipina-American passionate about supporting young working and non-working adults, people who are going through life transitions in need of direction and the ability to build a relationship with their full truth to create a fulfilling life of purpose, alignment, and balance. I care deeply about providing a warm and safe place to assist clients in exploring their mind/body connection and accept ALL emotional experiences life brings their way through shadow work, which is the process of exploring and integrating unconscious blocks, including repressed emotions, desires, and behaviors, to foster personal growth and healing. I earned my undergraduate degree and graduate degree in Marriage and Family Therapy from Mount Saint Mary's University. I am registered with the Board of Behavioral Sciences as a Licensed Marriage and Family Therapist, LMFT #141973.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.