Self Esteem Therapists in California

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 936 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/16/2025

Justin Do, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 58 ratings

Justin Do

LMFT, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
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Sonya Y. Lincoln, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 56 ratings

Sonya Y. Lincoln

LCSW, 16 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+3
Every life is a story. We are each the hero of our own story. Daily we are faced with challenges and decisions. Some of us are better at navigating the challenges and making thoughtful decisions than others. My role, as a therapist, is to support those who need it to navigate challenges that may seem daunting. I want to help you identify and access the tools that allow you to live life heroically, and in a way that is wholesome and healthy. It is a role that I am passionate about. My approach is person-centered and collaborative. I will work with you to create individualized goals, and will diligently engage with you as you pursue them. I am a graduate of the University of Southern California. In my spare time and for self-care, I enjoy traveling, reading biographies, music, and anything related to history.
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Vania Vilchis Schauf, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 25 ratings

Vania Vilchis Schauf

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
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Jeff Yoo, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 21 ratings

Jeff Yoo

LMFT, 6 years of experience

Solution oriented
Warm
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+4
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.
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Dan Fronczak, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 40 ratings

Dan Fronczak

LP, 20 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Addiction
LGBTQ
+8
It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.
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Liz Allieu, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Liz Allieu

LCSW, 4 years of experience

Open-minded
Solution oriented

Specialties

Self Esteem
Career Counseling
Life Transitions
+1
I’m Liz Allieu, a Licensed Clinical Social Worker and the founder of Alafia Wellness. I specialize in helping individuals navigate trauma, anxiety, and depression so they can heal, thrive, and live authentically. I provide a compassionate, action-oriented space where you can reconnect with your truth and begin to flourish. My style is warm, collaborative, and honest. I believe therapy should feel like both a sanctuary and a strategy session.
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Sheldon Chase, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Sheldon Chase

LCSW, 24 years of experience

Open-minded
Direct
Warm

Specialties

Self Esteem
Grief
Life Transitions
+5
I'm Sheldon like the TV show! (Big Bang Theory). I help analytical high-achieving adults who feel stuck in patterns of anxiety and depression untangle their inner world and reconnect with their deeper self-using insight-driven therapy, dream exploration, and a creative lens that helps them uncover what's been buried beneath the surface. Do you often say, "I'm successful on the outside but exhausted and anxious inside," "overthinking everything, but still feeling stuck," or being in a "constant sense of restlessness or dissatisfaction," or being a person who "struggles to access or name emotions clearly." I help clients have greater awareness and emotional clarity and begin to feel grounded, self-trusting and more internally connected. I hope to reduce anxiety and depression symptoms through deeper insight and ability to recognize and break unconscious patterns. I help clients discover meaning through creative exploration, and dream work. I want clients to increase their confidence in navigating relationships and decisions and moving from analysis paralysis to self-acceptance and expression. My areas of expertise are in Depression, Anxiety, Chronic Mental Illness, Risk Assessment, Trauma, PTSD and Substance Abuse Disorders.
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Ash Morgan, LMFT - California Therapist at Grow Therapy
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Ash Morgan

LMFT, 4 years of experience

New to Grow

Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+6
Hello! My name is Ash! I am a licensed marriage and family therapist from the Bay Area. I have practiced therapy for 4 years, developing a trauma-informed approach that acknowledges and engages with the impact our identities have on our mental health. Concepts and issues my work and research address include, but are not limited to, Queer relationships and dynamics, gender and sexuality, and relational attachment styles.
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Marina Tonkonogy, LMFT - California Therapist at Grow Therapy
Rated 4.0 stars out of 5, 12 ratings

Marina Tonkonogy

LMFT, 17 years of experience

Intelligent
Challenging
Solution oriented

Specialties

Self Esteem
I’m a California-licensed Marriage and Family Therapist with over 15 years of experience supporting individuals who feel emotionally disconnected, culturally displaced, or quietly out of step with the world around them. I hold an MA in Psychology with a focus on Marriage and Family Therapy from Phillips Graduate Institute in Los Angeles and am certified in psychoanalytic psychotherapy through the New Center for Psychoanalysis. This foundation in depth psychology informs my approach to work and the therapeutic relationship.
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Ligia Orellana, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 33 ratings

Ligia Orellana

LMFT, 8 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
LGBTQ
+4
Are you BIPOC or Queer? Hi, I’m Ligia. I help First Gen BIPOC and Queer folks in individual therapy heal from guilt and shame so they can feel more at peace with their sense of self. If you’ve ever struggled with feeling “not enough,” put everyone else’s needs before your own, or felt pressure to shrink yourself to fit in, you’re not alone. I specialize in helping clients untangle these experiences, understand their emotions, and heal from attachment wounds in a way that honors your cultural background and lived experiences. My goal is to support you in living in a way that feels honest, spacious, and aligned with who you truly are. Together, we’ll create a safe, affirming space to explore, unlearn, and grow—so you can move through the world more authentically, joyfully, and unapologetically.
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Simon Chan, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 1 ratings

Simon Chan

LMFT, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+8
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful individual. I have a genuine desire to get to know each client as a human being. I find it very easy to listen to others and am interested in solving personal problems. I like to observe and analyze people. In high school, my friends always confided in me about their problems because they saw that I was trustworthy. Before becoming a therapist, I was a medic in the US Army. Whether you are struggling with porn and sex addiction, depression, anxiety, or trauma, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.
Virtual
Offers in-person in Irvine, CA - Accepting clients in CA
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Brooke Barnidge, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 42 ratings

Brooke Barnidge

LCSW, 4 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+13
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!
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Nia Ridgle, LCSW - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 48 ratings

Nia Ridgle

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. Imagine living without burnout, connecting without fear, and making decisions from clarity, not pressure. If you’ve been holding it together for everyone else but could use your own support, this space is for you. I work with high achieving individuals and couples, who are seen as strong, but inside feel tired or disconnected. With 10 years of experience, I offer a grounded, human-centered approach focused on emotional regulation, self-awareness, and relational healing so you can intentionally lead, love, and live with more ease. Within 90-days of working with me, 89% of my clients reported improved emotional health.
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Sarah Jones, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 40 ratings

Sarah Jones

LCSW, 5 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Women's Issues
+4
Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds. Visit my website to learn more about services and effective solutions. https://www.thmtherapy.com/
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Lauren Armstrong, LP - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 21 ratings

Lauren Armstrong

LP, 11 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.
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Terri Carsley, LMFT - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 15 ratings

Terri Carsley

LMFT, 17 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Self Esteem
Addiction
Depression
+8
Hi there! I have been practicing as a Marriage and Family Therapist in California for the last 17 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction, trauma and grief. I am an advanced level Somatic Practitioner, using both my talk and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds. I started my work in high schools working with teenagers and have worked with everyone along the spectrum, including many senior clients in their '80's. I see everyone as an individual seeking support, regardless of age, race, gender, ethnicity or sexuality and I am her to help.
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Chelsey Reese, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 45 ratings

Chelsey Reese

LCSW, 6 years of experience

Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Spirituality
+4
I’m a Licensed Clinical Social Worker (LCSW) with 5+ years of experience supporting individuals on their healing journeys. I believe your mind and body brought you here for a reason. My approach centers the needs of Black women and women of color who are ready to shift out of survival mode, perfectionism, and overthinking, and into deeper connection with themselves. I focus on somatic regulation, not just cognitive insight, because healing isn’t only about talking, it’s about learning to feel safe in your body. I offer a grounding, collaborative space where you can slow down, tune in, and build the inner capacity to show up for yourself with compassion and clarity.
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Havi Wolfson Hall, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 35 ratings

Havi Wolfson Hall

LCSW, 25 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+7
For over 20 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".
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Tia Hartsock, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Tia Hartsock

LPCC, 4 years of experience

Authentic
Warm
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a licensed therapist with extensive experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I know that life happens, and we are all human, and as such, that is how I approach my treatment. I believe connection and shared experiences can be the most beneficial tool in therapy. I am passionate about fostering a safe, nonjudgmental space where clients feel empowered to explore their emotions, build resilience, and create meaningful change.
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Edward Gonzalez, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 20 ratings

Edward Gonzalez

LMFT, 18 years of experience

Frequently rebooked

Empowering
Direct
Intelligent

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
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Nikki Ethridge, LPCC - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 78 ratings

Nikki Ethridge

LPCC, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
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Jazmin Alarcon, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 30 ratings

Jazmin Alarcon

LCSW, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Eating Disorders
+6
Hi there! I’m Jazmin, a Licensed Clinical Social Worker based in California. I specialize in working with young adults who are navigating anxiety, eating disorders, and the everyday stressors that come with school, work, relationships, and the ongoing journey of figuring out who you are. In our sessions, we’ll explore your emotions, develop ways to manage stress, and build practical tools to help you feel more grounded and confident in your day-to-day life. My approach is warm, conversational, and tailored to your unique needs. I create a space where you can show up just as you are—no pressure, no judgment. If you’re interested in working together, I’d love to connect. You can learn more about me at jazminalarcontherapy.com
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Lorrie LaVallee, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Lorrie LaVallee

LMFT, 18 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Addiction
Anxiety
+3
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
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Sheena Boyd, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 46 ratings

Sheena Boyd

LMFT, 12 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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Kevin Kukoleck, LP - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 46 ratings

Kevin Kukoleck

LP, 25 years of experience

Authentic
Warm
Direct

Specialties

Self Esteem
Depression
LGBTQ
+7
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.
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Anthony Fiori, LMFT - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 14 ratings

Anthony Fiori

LMFT, 15 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Crisis Intervention
First Responders/Healthcare Workers
+9
Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.
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Joanna Orlowska, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 12 ratings

Joanna Orlowska

LCSW, 10 years of experience

Warm
Direct
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hi my name is Joanna! I am licensed in California with over 8 years of professional clinical experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I believe in treating everyone with respect, understanding, and compassion. I enjoy collaborating with clients on creating goals that are unique and specific to their needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I enjoy going on walks with my dog, hanging out at the beach, and going to the gym. I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.
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Bronwyn Schweigerdt, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 42 ratings

Bronwyn Schweigerdt

LMFT, 10 years of experience

Empowering
Direct
Authentic

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+9
I specialize in panic disorders, depression, bipolar and disordered eating. Not only do I help treat these disorders, but I help clients completely be rid of them! Believe it or not, panic, anxiety and depression don’t have to be life-sentences, and you don’t just have to just learn “coping skills”. These disorders are symptoms of a root problem that can be undone in therapy! I have helped many people break free of their lifelong anxiety and depressive symptoms in just a few months. Therapy can really work if you have a competent therapist, who does more than just listen to your problems! I love supporting my clients to make mental and practical changes that allow them to finally have the peace they’ve been looking for. Be encouraged – it’s absolutely possible! You are not alone in your struggle, and you don’t have to stay where you are! Let this be the day you take that first step – to become the person you were made to be and fulfill the unique calling in your life. You can also visit my podcast, Angry at the Right Things: https://angryattherightthings.podbean.com/
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Jamal Adams, LPCC - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 47 ratings

Jamal Adams

LPCC, 6 years of experience

Authentic
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+5
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-
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Emily Means, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 10 ratings

Emily Means

LMFT, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+10
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you honor where you’ve been, where you’re at, and where you’d like to go next. Hello! I'm Emily; a San Francisco-based, dually licensed therapist with a deep belief in the healing power of self inquiry in the context of a therapeutic relationship. I trained as a drama therapist at California Institute of Integral Studies following several years working in theater and education.
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Alana Quinones, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 20 ratings

Alana Quinones

LMFT, 6 years of experience

Authentic
Warm
Humorous

Specialties

Self Esteem
Anxiety
Depression
+5
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges. I am committed to creating a safe and nurturing environment where you feel valued, seen, and understood on your healing journey.
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Errie Bohanon, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 29 ratings

Errie Bohanon

LCSW, 12 years of experience

Empowering
Authentic
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commitment to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I am here to provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change
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Selena Kradolfer, LMFT - California Therapist at Grow Therapy
Rated 4.5 stars out of 5, 45 ratings

Selena Kradolfer

LMFT, 15 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. I work with adults, providing individual therapy to help clients identify new ways of coping and communicating to find sustainable solutions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop healthy skills, and improve confidence.
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Sasha Georgeson, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 5 ratings

Sasha Georgeson

LMFT, 8 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Addiction
Sexual Abuse
+10
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.
Virtual
Offers in-person in Corte Madera, CA - Accepting clients in CA
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Jessica Leon, LMFT - California Therapist at Grow Therapy
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Jessica Leon

LMFT, 6 years of experience

New to Grow

Specialties

Self Esteem
Grief
Life Transitions
+10
I am a Latinx bilingual Doctor of Clinical Psychology and Licensed Marriage and Family Therapist trained in EMDR and is passionate about helping adults and adolescents cultivate a more fulfilling life and satisfying relationships. My work centers on helping individuals recover from the symptoms and emotional pain caused by challenging life events. I practice from a compassionate and direct approach, and utilize diverse interventions to meet your specific needs toward healing and adopting greater self-acceptance.
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Kamron Poosti, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 16 ratings

Kamron Poosti

LMFT, 10 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Career Counseling
+6
Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.
Virtual
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Tram B. Vu, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 29 ratings

Tram B. Vu

LCSW, 13 years of experience

Solution oriented
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 13 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.
Virtual
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Soheila Ferdowsian, LMFT - California Therapist at Grow Therapy
Rated 4.7 stars out of 5, 32 ratings

Soheila Ferdowsian

LMFT, 14 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a "Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Understanding the diverse cultures, I've had the privilege to visit many countries in Europe, and lived in Asia and Argentina. I am trilingual, fluent in languages: English, Farsi, and Pashto. Living in different countries, meeting people from diverse backgrounds, has added to my awareness to be mindfulness about the cultural aspects that can influence one's life. This approach will be utilized through, Cognitive-behavioral Model, a strengths-based approaches, and by mindfulness practices. I will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.
Virtual
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Roohinee Santram, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 53 ratings

Roohinee Santram

LCSW, 5 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
If you are reading this then you have already taken the first step to addressing whatever challenge you are facing or questions you may be asking yourself. Perhaps you are unsatisfied with your life and don't know how to change it. Perhaps you know what the underlying issue is but are afraid to tackle it. Maybe you struggle with co-parenting after a divorce or your teenager is self-harming and you want to help but don’t know how. Maybe you struggle with addiction or self-medicate to avoid dealing with emotional pain. I help clients to examine their core values and also identify any limiting beliefs they may have so that they can better align with their core values.
Virtual
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Mattie Chein, LCSW - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 12 ratings

Mattie Chein

LCSW, 6 years of experience

Authentic
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Men's Issues
+10
You’ve built a successful career — but when it comes to your personal life, you feel stuck. Hi, I’m Mattie Chein, LCSW. I help high-achieving men who are confident at work but feel stuck in dating, relationships, and sex. Whether you’re avoiding putting yourself out there, stuck in stale routines, or relying on substances for confidence, I’ll help you break patterns, build self-trust, and create the connection and intimacy you actually want.
Virtual
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Kory van Unen, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 7 ratings

Kory van Unen

LCSW, 10 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+3
Hi, I'm Kory van Unen, LCSW. I am a licensed clinical social worker and I earned my master's degree in social welfare from the University of California, Los Angeles (UCLA). My approach to therapy is collaborative and client-centered. I work with adults in individual therapy to support treatment goals in areas such as anxiety, depression, mood disorders, and self-esteem. My goal is to guide clients on a journey toward deeper self-awareness, resilience, and a more fulfilling life. As a clinician, I provide comprehensive psychotherapy services tailored to a client's unique needs. This includes a thorough assessment, diagnosis, personalized treatment planning, and individualized therapy. I draw on an array of therapeutic approaches, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-informed therapy, and solution-focused therapy, among others. Modalities are chosen to align with treatment goals and empower clients toward lasting change.
Virtual
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Lauren N Horvath, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 10 ratings

Lauren N Horvath

LMFT, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Personality Disorders
Trauma and PTSD
I offer strength-based, trauma-informed care, grounded in the belief that you are the expert of your own life. With 15+ years of experience in this field, I draw from a range of approaches—including CBT, DBT, and EMDR—to help you achieve your goals. Reach out for a free phone consultation to discuss your unique needs and begin creating a personalized plan for healing.
Virtual
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Alexis Boothby, LCSW - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 10 ratings

Alexis Boothby

LCSW, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+5
I'm a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I have over a decade of experience working with individuals with severe trauma histories - including those impacted by incarceration and those experiencing homelessness. I specialize in working with individuals with childhood trauma, which can manifest in adulthood in a myriad of ways. I work with individuals experiencing anxiety, depression, addiction and PTSD.
Virtual
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Crystal Gee, LPCC - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 32 ratings

Crystal Gee

LPCC, 10 years of experience

Frequently rebooked

Empowering
Solution oriented
Direct

Specialties

Self Esteem
Anger Management
Coping Skills
+9
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 20 years with the past 10 years working in Mental Health. I am well-versed in treating clients that suffer from trauma, depression, anxiety, behavioral disruption, grief, anger management, mood disorders, and suicidal ideations. I focus on increasing effective solutions by increasing problem-solving skills, communication skills, social skills, self-esteem and emotional identification.
Virtual
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Patrick Fernaiz, LMFT - California Therapist at Grow Therapy
Rated 4.8 stars out of 5, 58 ratings

Patrick Fernaiz

LMFT, 5 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
Virtual
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Deborah L. Ramirez, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 27 ratings

Deborah L. Ramirez

LMFT, 6 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+2
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 6 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as community based mental health, Partial hospitalization and intensive out-patient treatment. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.
Virtual
Offers in-person in Sacramento, CA - Accepting clients in CA
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Triva Ponder, LMFT - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 2 ratings

Triva Ponder

LMFT, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Coping Skills
Women's Issues
+4
I am a Licensed Marriage and Family Therapist committed to supporting adults as they navigate life’s challenges and work toward lasting emotional well-being. In my practice, I help clients reduce symptoms of anxiety, depression, and stress by helping you get unstuck. I do this by focusing on practical strategies tailored to your unique needs. I specialize in helping you identify and set healthy boundaries, improve your communication skills, and reconnect with your sense of personal empowerment. Whether you are struggling with relationship issues, life transitions, or the effects of past experiences, I provide a compassionate and collaborative space where you can safely explore your concerns. My approach is grounded in evidence-based techniques designed to address the root causes of distress and promote meaningful, long-term change. Together, we will work to help you build resilience, enhance your self-understanding, and create healthier patterns so you can experience greater fulfillment and balance in your daily life.
Virtual
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Ashli Bryant, LPCC - California Therapist at Grow Therapy
Rated 5.0 stars out of 5, 6 ratings

Ashli Bryant

LPCC, 15 years of experience

Frequently rebooked

Open-minded
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+8
Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.
Virtual
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Laura Brennstuhl, LCSW - California Therapist at Grow Therapy
Rated 4.9 stars out of 5, 58 ratings

Laura Brennstuhl

LCSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Depression
LGBTQ
+9
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has taken the motivation out of your mornings. If so, you’re not alone—and I’d love to connect with you. I earned my MSW from The Ohio State University in 2016, and I’ve spent the years since working with adults facing severe mental illness and addiction, adolescents and adults dealing with acute trauma, and folks managing anxiety or depression. What’s kept me grounded in this work is the opportunity to build relationships and support lasting change. My approach? Warm, collaborative, and grounded in your reality. I'm here to listen—without judgment—and work together to build strategies that bring relief, hope, and progress. If this feels like a place you'd like to explore, please feel free to reach out. I’m happy to talk through what support could look like for you.
Virtual
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Amani Odom, LCSW - California Therapist at Grow Therapy
Rated 4.6 stars out of 5, 11 ratings

Amani Odom

LCSW, 4 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift." -Oprah W. I am a witness to the family stories of trauma, racism, environmental & social injustices that negatively impact family structures. This experience influenced my desire to become a clinician to support the healing process of individuals subject to historical life events & current circumstances which circumvent individuals from accessing their full potentials & their capacity to influence their lives with efficacy. With longevity in clinical practice, I work with individuals facing life transitions, grief & loss, depression, anxiety, trauma & other issues that stymie hope and joy, desires & dreams; & life goals. Adjusting & adapting to life’s moments & experiences can be both fulfilling & challenging. As a collaborative partner, I will assist in exploring and facing the trials that hinder moving to the next chapter of one’s life. By employing evidenced-based practices and interventions that are tailored to meet individual needs, we write that next chapter.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.