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Book 100+ of the best Self Esteem therapists in California

Find the best Self Esteem therapist in California for your needs on Grow Ther...

Amber Daughrity

(she/her)

Amber Daughrity , LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Authentic
Empowering
Open-minded
Virtual
In-person
406 Chinn Stree...
Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) accepting in person clients in Sonoma County and virtually from all over California offering individual ($160) and couples sessions ($200). I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. In our sessions, we will spend time building a strong therapeutic relationship that will allow us to identify your strengths, your goals, and how to get you there. I provide a compassionate, judgement free space and an integrative approach, assessing what interventions or approaches work best for you and tailoring your treatment to meet your needs and I am able to provide a sliding scale payment to make treatment more accessible as well. I have 9 years working experience, and have been licensed for the past 1 year. I have worked as a Therapist, Clinical Director, and Clinical Case Manager within residential and outpatient settings providing care to adolescents, young adults, veterans, houseless individuals, individuals involved in the legal system, couples, and families. I feel strongly that through building trust and a strong therapeutic relationship, we are able to make progress towards goals and work to heal past trauma or tackle primary obstacles. I enjoy working with clients who are motivated to see themselves grow and change. I especially enjoy working with adolescents and young adults in exploring who they are and what they want in life, as well as individuals experiencing big life changes. My clients are open minded, accepting of challenges, and ready to rewrite their stories.

Jacqueline Green-Garvey

(she/her)

Jacqueline Green-Garvey, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Warm
Empowering
Solution oriented
Virtual
I am a licensed clinical social worker and I’m glad that you have taken the important step to prioritize your mental health care. I specialize in helping individuals who struggle with anxiety, depression, trauma and fear of change. Life can be difficult and at times, we may experience traumatic events that can have a lasting impact on our lives. These experiences can affect many areas of our lives, such as self-esteem, relationships, and ability to cope with stress. I approach each session with empathy, compassion, and patience. I am here to help you work through challenging issues and connect with your inner strength and resilience. Together we’ll create a safe and supportive environment where you can explore your thoughts and emotions and learn effective coping skills. My approach is collaborative and tailored to meet your unique needs and goals. I incorporate trauma-informed modalities to ensure that the therapeutic environment is safe, nurturing, and empowering. I honor my client’s trust by providing a compassionate, non-judgmental, and empathetic space where you can be seen, heard, and supported. Whether you are looking to improve your relationships, manage your anxiety, or navigate a difficult life transition, I am here to support you on your journey. Thank you for considering me as your therapist, I look forward to the opportunity to work with you.

Find therapists experienced in these areas

Pavly Abdelmalek

Pavly Abdelmalek, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Empowering
Direct
Open-minded
Virtual
Hello, My name is Pavly Abdelmalek and I am a licensed psychotherapist (LMFT). I enjoy using a variety of different approaches to therapy and I will tailor them according your needs. My focus areas of practice will always start with providing a comfortable non-judgmental environment for you accompanied with the highest level of empathy throughout the therapeutic process. I am excited to know your story.

David Khalatyan

(he/him)

David Khalatyan, LPCC - California Therapist at Grow Therapy
LPCC
3 years of experience
Authentic
Intelligent
Virtual
I specializes in working with adults struggling in a vast variety of issues. I approaches therapy from a unique multicultural perspective. My goal is to work with you to find solutions to your struggles in the shortest time frame possible, so that you will experience relief from your symptoms. I am passionate in helping you find the best solutions to identified problems and work towards feeling and living better.

Jamey McCormick

(he/him)

Jamey McCormick, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Empowering
Intelligent
Open-minded
Virtual
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

Lorrie LaVallee

(she/her)

Lorrie LaVallee, LMFT - California Therapist at Grow Therapy
LMFT
16 years of experience
Warm
Intelligent
Solution oriented
Virtual
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeutic relationship with my client is the best way to connect. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past sixteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.

Kevin Chow

Kevin Chow, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Authentic
Solution oriented
Warm
Virtual
My name is Kevin Chow, Licensed Marriage and Family Therapist. I have experience working with adolescents and adults in settings such as counseling center, school, and community mental health. My passion is in helping clients effectively manage anxiety, stress, and life hurdles by employing therapeutic approaches such as person-centered therapy, cognitive behavioral therapy, and solution-focused therapy.

Tracey Downs

(she/her)

Tracey Downs, LCSW - California Therapist at Grow Therapy
LCSW
14 years of experience
Empowering
Direct
Virtual
I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

Julia Craddolph

Julia Craddolph, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Humorous
Direct
Virtual
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve.

Kristy Verma

(she/her)

Kristy Verma, LPCC - California Therapist at Grow Therapy
LPCC
6 years of experience
Warm
Solution oriented
Challenging
Virtual
My name is Kristy Verma, LPCC #13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I aim to increase mental health services at our educational institutions to support students’ educational journeys better. I am a highly motivated mental health professional and am genuinely passionate about helping others heal and improve their mental health. I am a passionate LPCC with a long-standing commitment to reducing stigma in mental health and education. As an LPCC, and while working towards a Doctorate in Educational Leadership, I want to create, implement, and promote mental health services and create awareness of how mental health services are essential. I believe what drives me to do this work is being able to witness how therapy has helped and allowed clients to overcome their mental health challenges. My journey as a therapist showcases the choices I have made, the opportunities I have been given, the assets I possess, the areas of growth I still possess, and the forever path I see for myself being a therapist. I have empowered myself to believe that Mental Health is neither Eastern nor Western; it is human.

Dr. Blanca Rondon

Dr. Blanca Rondon, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Empowering
Warm
Humorous
Virtual
*** Please note that I can only schedule appointments on the hour (i.e., 3:00) and cannot accommodate appointments on the half-hour (i.e., 3:30). Thank you for understanding as we work to improve the scheduling platform. Saturday appointments are only for intakes; follow-up appointments will be scheduled during the evenings during the week. Kindly give more than 24 hours' notice to cancel, or you will be charged a $70.00 fee. Thank you and welcome******* @@@@@@@Hola y bienvenidos (Hablo Español perfectamente) Por favor escoge cita a la hora ( 2, 3, o 4) y no a la media hora (2:30, 3:30 etc) ya que no puedo acomodarlas en este momento. Las citas los Sabdos son iniciales solamente. Las demas citas seran agendadas durante los dias de semana por las tardes. Gracias y Bienvenidos. @@@@@@@ I am so glad you are reaching out for some assistance with your challenges. My name is Blanca, and I can provide you with some feedback and objectivity when it comes to dealing with everyday emotional challenges. I am proud to have been certified in cognitive Behavioral Therapy to treat depression, anxiety, and trauma by the Los Angeles County Dept of Mental Health through the Beck Institute. This manner of therapy challenges recurring negative thoughts that tend to influence mood and behaviors. I obtained my Doctorate in Social Work in 2022 from Tulane University, Louisiana, to further understand society and its effects on all of us. The depth of this degree allows me to fully understand other dynamics affecting the "masses", in other words, a macro perspective. I also supervise social workers needing to meet licensure hours. I am originally from Argentina, and I speak fluent Spanish. I came to the US when I was very young and remember struggling until I found my "space" in a new country with a new culture. I have two grown sons who, I feel, are amazing. We are very close and talk every day. I also have two cats and a small dog I adore! You might meet them over telehealth soon :) I hope to be of assistance with your challenges. "Self-esteem is not a luxury; it is a profound spiritual need"-Nathaniel Branden "El auto estima no es unn lujo; es una profunda necesidad espiritual"-Nathaniel Branden

Liz Au

(she/her)

Liz Au, PsyD - California Psychologist at Grow Therapy
PsyD
5 years of experience
Warm
Empowering
Authentic
Virtual
Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational conflicts, or life transitions. I value building a strong therapeutic relationship and empowering my clients using the strengths they already have, as they journey towards hope and healing. My hope is that each of my clients feels safe to be their honest, authentic selves with me, and that they feel seen, heard, and understood.

Geraldine Roman

Geraldine Roman, LMFT - California Therapist at Grow Therapy
LMFT
Solution oriented
Authentic
Warm
Virtual
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Amanda Magallanes

(she/her)

Amanda  Magallanes , LPCC - California Therapist at Grow Therapy
LPCC
5 years of experience
Warm
Authentic
Virtual
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practicing for about five years and work with a diverse population. I help people who struggle with daily life stressors to adjust and learn how to not only improve their overall functioning but to maintain a stable and balanced lifestyle. I come from a spiritual background and will emphasize the importance of spirituality as an anchor in life.

Deenne Houston

(she/her)

Deenne Houston, LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Intelligent
Authentic
Virtual
My name is Deenne Houston.  I have been a License Clinical Social Worker for over 12 years, in Los Angeles, California.  I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.  My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support. I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.  My goal is to assist in the  process of establishing coping skills to help individuals achieve, their therapeutic goals, overall fulfillment and wellness.

Laura Olson

(she/her)

Laura Olson, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Authentic
Warm
Humorous
Virtual
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

Nica Gaona

(she/her)

Nica Gaona, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Empowering
Solution oriented
Authentic
Virtual
Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I can provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 18 years experience working with children, families, and individuals as a social worker, seven of them as a licensed clinical social worker! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The joy I felt in helping lift burdens for individuals and families was the force that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!

Jeri Wilson

(she/her)

Jeri Wilson, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Warm
Direct
Virtual
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning people manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

Marie Svard

Marie Svard, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Hannah Wagner

(she/her)

Hannah Wagner, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Warm
Empowering
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from Sacramento State and have been practicing for over 10 years. I specialize in working with 55+ regarding issues such as anxiety, depression, life transitions, grief and loss, aging, caregiver burnout, self-esteem, coping skills, and spiritual hurt. My approach is person centered; addressing the whole person; mind, spirit and body. I believe in empowering clients to make changes, championing their goals and supporting them along the way. I am known for my authenticity, direct communication and peaceful presence.

Dr. Zoe Ogulnick

(she/her)

Dr. Zoe Ogulnick, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Authentic
Humorous
Empowering
Virtual
Hi! I'm Zoë. In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories. I have been licensed as a Marriage and Family Therapist since 2016 and recently completed my PhD in Humanistic Psychology at Saybrook University. My psychological research examined body comparison and the impact of one's first recollected experience of comparing their body to someone else's. I am deeply passionate about this work and enjoy working with clients to develop a stronger sense of self worth and a healthier relationship with their body/body image. Additionally, I spent the better part of the last decade working in drug and alcohol treatment and continue to work with this population in private practice. Whether you're tackling body image concerns, anxiety, substance abuse, and/or other relational issues, I would love to work with you on mastering yourself and living your most authentic life.

Shima Patrick, LMFT

(she/her)

Shima Patrick, LMFT, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Empowering
Warm
Solution oriented
Virtual
Firstly, I want to commend you for seeking therapeutic services! Whether you're looking to address depression, anxiety, trauma, stressors at work, relationship issues, family conflict, or life transitions you're taking an important step in the right direction. I have experience in working with adults with all of these presenting concerns, and know that you don't need to walk this path alone! I enjoy working with adults from all different cultural backgrounds, and I am an LGBTQ+ ally! I received my MA in Clinical Psychology with emphasis in MFT from Pepperdine University in 2016. My background and clinical experience includes working with trauma such as sexual assault, childhood abuse, victims of crime, and intergenerational trauma within families.

Elena De Salvo

Elena De Salvo, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Hernan Barenboim

(he/him)

Hernan Barenboim, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Intelligent
Open-minded
Warm
Virtual
Hello there! I am Hernan. I know that sometimes it is challenging to accept that we need help. We live in a world that still penalizes people who express emotional problems, even though we all will have some emotional issues at some point. It is essential to ask for help sooner than later. In this way, we can avoid more significant problems in the future. I am here to help! I have more than 20 years of clinical experience at the national and international levels. I work with with my patients providing warm advice and always meeting you where you are. Together, we can understand your unique history and discover what you really want in life. From self-discovery to improving the relationships that matter, I want to be your strategic partner in the journey. Let's talk!

Michael John Murphy

(he/him)

Michael John Murphy, LCSW - California Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, and honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in being for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.

Craig Steckowski

(he/him)

Craig Steckowski, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

Manny Dominguez

(he/him)

Manny Dominguez, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Empowering
Open-minded
Warm
Virtual
Hi there, I’m Manny. Are you currently searching for a sense of meaning and purpose in your life? Do you find yourself in an existential/spiritual emergency? Are you exploring your personal identity, expression, or sexuality? I help people of all ages increase self-awareness and decrease symptomology by bringing unconscious material into conscious awareness. Trauma combined with an emotional core (experiences of intense fear/guilt/shame) commonly splinters parts of our personality and represses such into the shadow/unconscious realms of our psyche. In response, many of us have adapted and survived by putting on masks in hopes of fitting in and being accepted by the people around us. Mental health concerns eventually arise because deep in our mind/body/soul we yearn for authenticity/individuation. Clients may also experience suicide ideation and/or self-harm because there are parts of themselves that no longer serve them. Together we can explore which aspects of ourselves to let go, in order to make space for something new to enter. I am a Doctoral Candidate from Pacifica Graduate Institute, my studies focused on Depth Psychology with a specialization in Integrative Therapy and Healing Practices. As a Holistic practitioner, I believe that each individual already possesses what is needed for their healing and it is my duty, as a guiding witness, to help the client navigate, process, and integrate such.

Melanie Justice

(she/her)

Melanie Justice, LMFT - California Therapist at Grow Therapy
LMFT
17 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.

Michael Brundage

(he/him)

Michael Brundage, LMFT - California Therapist at Grow Therapy
LMFT
18 years of experience
Empowering
Warm
Humorous
Virtual
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

Kendall Bradford

Kendall Bradford, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Empowering
Warm
Virtual
Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org

Jeff Golden

(he/him)

Jeff Golden, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Empowering
Open-minded
Solution oriented
Virtual
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

Dr. Amanda Hart

(she/her)

Dr. Amanda Hart, PsyD - California Psychologist at Grow Therapy
PsyD
10 years of experience
Warm
Authentic
Open-minded
Virtual
Hi, I am Dr. Amanda Hart, and I am glad you found your way to therapy as part of your healing journey. I hope that I can be a helpful support in reaching your mental health goals. I am a Licensed Clinical Psychologist who has worked in a variety of outpatient and inpatient mental health settings. I specialize in treating adolescents and adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life. As a therapist, I believe in working from a holistic perspective. Mental, physical, social, and spiritual health are all aspects of wellness that should be considered in healing. My therapeutic approach is integrative in nature and I strive to meet my clients’ individual needs as appropriate. I believe a focus on self-compassion and personal strengths are helpful in building resilience and confidence, which contribute to overall mental health and progress toward meaningful goals. My therapeutic style is warm, nonjudgmental, and friendly. My goal is to help my clients understand they are not alone and there is always hope in moving forward. Life is a journey of continuous change which requires personal adaptation. Whether you are going through a transition, or you have ongoing concerns, therapy is a safe place to express emotions and develop a more meaningful and satisfactory experience out of life.

Sheena Boyd

(she/her)

Sheena Boyd, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Angelita Casares

Angelita Casares, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hola! I'm Angelita, Are you feeling hesitant about starting therapy? Unsure if it's the right path for you? You're not alone. Taking the first step can be daunting, much like any other journey in life. The good news is, you've already embarked on that journey! I'm a bilingual therapist, fluent in English and Spanish. My focus lies in providing support for individuals dealing with partner violence, sexual abuse trauma, grief, depression, and anxiety.

Jessica Canada-Rudolph

Jessica Canada-Rudolph, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Virtual
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to increasing family communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

Pattriana Perry

(she/her)

Pattriana Perry, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors in psychology from UCLA, and my Masters in social work from USC. I started counseling at UCLA during my sophomore year, so I have 6 years of counseling experience, and I have 5 years of experience for providing therapy. When I am not working, I love to travel, go hiking, roller-skate, cook and eat.

Brigit Jacoby

(she/her)

Brigit Jacoby, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Empowering
Authentic
Solution oriented
Virtual
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges as well as build on what is currently working. My therapeutic approach is heavily dependent on what my clients bring to session including managing Anxiety, Depression and working on balancing personal and work relationships.

Brooke Barnidge, LCSW

Brooke Barnidge, LCSW, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Warm
Empowering
Virtual
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!

Renlinda Thompson

Renlinda Thompson, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hello, My name is Renlinda; I am a Licensed Clinical Social Worker based out of California. I have worked within the social services profession for 5+ years. I have strived to make the therapeutic experience as human as possible. Seeking therapy can be an uncharted experience but also an elightening one. And as a therapist, I aim to cultivate a space that reflects collaboratively and transprancy, in addition to providing solace and fostering growth. 

Estela Alejandre

Estela Alejandre, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Solution oriented
Warm
Authentic
Virtual
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

Jacquelyn Najera

(she/her)

Jacquelyn Najera, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Authentic
Empowering
Warm
Virtual
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Erisa Nishizawa

(she/her)

Erisa Nishizawa, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there, I am am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters from Azusa Pacific University and have been practicing for 8 years. Are you looking for a safe space where you can be your true self and process through unresolved problems/events? I truly believe that you are capable of overcoming hardships on your own, however sometimes it can get really intense and difficult to cope alone. Whether you are dealing with relationship issues, stress related to career/school, feeling depressed or anxious, I am here to help. Taking the first step in seeking therapy can feel like a big decision but I am proud of you. You deserve to feel seen, acknowledged, and heal to grow. In our sessions, I will meet you with compassion and evidence-based techniques so you can overcome the barriers holding you back, while providing you with my observations and thoughts.

Celeste Zarpas

(she/her)

Celeste Zarpas, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Warm
Authentic
Empowering
Virtual
Hi, I'm Celeste! I am passionate about helping people live a happier life- whether that means learning how to better manage anxiety, working through traumas, or developing a kinder inner monologue. I believe in order to make any changes, we must first understand how we got here. That is why I place a big emphasis on insight and help you understand how you got where you are, why it makes sense, and how we can change it. I love mixing and matching approaches to best suit your individual needs. I often use psychodynamic theory, which looks at the subconscious and Cognitive Behavioral Theory, which looks at the interaction between thoughts, feelings, and behaviors. I also focus on somatics, or the body. In our work together we will explore the signals your body is sending you and how to regulate them. I believe the most important thing in our time together is that you feel heard, seen, and supported. I view it as an honor to guide a client back to themselves and assist in building a more fulfilling and enjoyable life!

I Only See Individuals No Couples. Simon Chan - LICENSED MARRIAGE AND FAMILY THERAPIST AND CERTIFIED SEX ADDICTION THERAPIST

(he/him)

I Only See Individuals No Couples.  Simon Chan - LICENSED MARRIAGE AND FAMILY THERAPIST AND CERTIFIED SEX ADDICTION THERAPIST , LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Direct
Authentic
Solution oriented
Virtual
In-person
3181 Spectrum, ...
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful individual. I have a genuine desire to get to know each client as a human being. I find it very easy to listen to others and am interested in solving personal problems. I like to observe and analyze people. In high school, my friends always confided in me about their problems because they saw that I was trustworthy. Before becoming a therapist, I was a medic in the US Army. Whether you are struggling with depression, anxiety, trauma, or porn and sex addiction, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.

Kerry Mclean

(she/her)

Kerry Mclean, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Warm
Authentic
Empowering
Virtual
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Alex Andrade-Lozano

(he/him)

Alex Andrade-Lozano, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Authentic
Empowering
Open-minded
Virtual
*Currently not practicing Couples Therapy* Welcome! My name is Alex Andrade-Lozano and I am a Licensed Marriage and Family Therapist, LMFT #142659, practicing in Fresno, CA. For the past 7 years I have worked with children and adults in individual, couples, and family therapy. I primarily practice Dialectical Behavior Therapy. One of my greatest takeaways from DBT is that each client has a unique life that they want to be living. As your therapist, I hope to help you discover what that life is and help you make the necessary changes to achieve it.

Lisa Ayala

Lisa Ayala, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Empowering
Solution oriented
Warm
Virtual
Hello, I'm Lisa. Are you currently looking for some extra support in helping you get through your current difficult situation? Is stress, anxiety, depression, trauma, low self-esteem, grief, adjustment problems, or relationship problems impacting your wellbeing? Together, we can work collaboratively to help you develop new skills and rebuild your confidence in being able to overcome life's challenges. I have been providing psychotherapy and utilizing several evidence-based therapy techniques for over 11 years to adults, adolescents, children, and families.

Jason Imhoff

Jason Imhoff, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Warm
Solution oriented
Open-minded
Virtual
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 18 years of military mental health experience with sport psychology and a Jungian perspective. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.

Esperanza Applestein

Esperanza Applestein, LMFT - California Therapist at Grow Therapy
LMFT
25 years of experience
Authentic
Warm
Intelligent
Virtual
Currently accepting new clients, my name is Esperanza Applestein, I am a bilingual spanish speaking license marriage and family therapist with 20 + years of experience in the mental health field in California. Working with adults, couples and families. My mission is to provide therapy to assist individuals in achieving emotional balance. My practice is focused on working on relationship issues, improving communication, parenting, depression and anxiety, trauma and complex trauma.

Claudia Medina

Claudia Medina, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Empowering
Direct
Virtual
I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.