Self Esteem Therapists in California

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 907 verified therapists in California who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 12/16/2025

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+18
I am a person-centered therapist utilizing a personalized collaborative and strengths-based approach. I view each person holistically and as a unique individual, tailoring our sessions to your needs and to meet your specific goals in therapy rather than following one rigid protocol. I have additional training in trauma-informed, evidence-based treatment modalities. My first priority is for you to feel safe and trusting of me as your therapist. I offer a non-judgemental, honest, compassionate, accepting and understanding space that respects your personal values, goals, identity, culture and experiences. Reaching out for help can be hard especially when you don't know what to expect, or were unsatisfied with therapy in the past. I offer a collaborative relationship and I encourage feedback on my style and the therapeutic techniques so that you can get the most out of our time. It's important for you to know that I am on your team, I'm here to help you help yourself - empowering you to take ownership over your life, relationships and well being. The practical skills, tools and resources I provide can be used for a lifetime of continued growth and wellness, beyond the therapy "room".
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New to Grow

Authentic
Direct

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Hello! I'm Will, a dedicated therapist with seven enriching years of experience in the field of mental health. Over the years, I have had the privilege of working with diverse individuals, helping them navigate through challenges and achieve personal growth. I am currently pursuing my doctorate in clinical psychology, a journey that further fuels my passion for understanding the complexities of the human mind. My therapeutic approach is firmly anchored in compassion and evidence-based practices, ensuring that the support I provide is both empathetic and practical. I strive to create a safe and nurturing environment where my clients can explore their thoughts and feelings openly. Guided by a Catholic worldview, I place a strong emphasis on the inherent dignity of every individual, believing that everyone deserves respect and understanding in their healing journey. I am deeply committed to facilitating transformative experiences that empower clients to realize their potential and lead fulfilling lives.
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Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi! I’m Jennifer, a Licensed Professional Clinical Counselor (LPCC) with 20 years of experience in mental health. I’m deeply passionate about helping individuals empower themselves and discover their inner strengths. I truly believe that you are the expert on your own mind and body, and my role is to guide you in tapping into that innate wisdom. In our work together, I use a trauma-informed, person-centered approach to help you gain mental clarity and motivation for change. I focus on nervous system regulation and creating a sense of safety within your body, as I believe this is the foundation for overall mental and physical well-being. If you’re ready to embark on a journey of self-discovery and healing, I’m here to support you every step of the way!
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New to Grow

Solution oriented
Holistic

Specialties

Self Esteem
Addiction
Anxiety
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
My name is Christina Wong, Licensed Clinical Social Worker in California since 2007. I am bicultural, and fluent in English, Cantonese and Mandarin. My first job as a social worker was working in a group home for children and youth in Hong Kong. Providing family therapy with troubled teens and their families remained the primary focus of my practice for more than a decade. I also worked with adults of all ages, from young adults to geriatrics. I am humbled to witness the positive impact brought to my clients when a renewed sense of self is obtained, and the innate abilities to solve problems is fostered. This fuels me to dedicate myself to this work for many more years to come. I use an eclectic, person-centered and humanistic approach to meet the clients where they are. I enjoy working with adults of all ages. Of particular interest are immigrants or children of immigrant families to the United States.
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Direct
Humorous
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+8
Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and so much more. My approach is practical and personal. You won't be overwhelmed because the way I work is to make the difficult, easy. It's not simple, there is a lot of work to be done, but we break it down into manageable steps. What can seem impossible is achieved in a step by step process. You will have my support and encouragement to succeed. Therapy is your work to be done; I will be your guide.
VirtualOffers in-person in Reedley, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+9
I someone who is grounded in the natural world and systems around me. I use the natural systems of our surroundings to inform my personal and clinical work. I understand on a deep level how challenging and out of control life can feel at times. I personally have found it lifesaving to rely on a power greater than myself in times of confusion and feeling lost. I believe fully in the capabilities and self-knowledge that my clients already have inside themselves. My work as a non-pathologizing, Humanistic Gestalt Psychotherapist is client centered and strength based. I work relationally and rely on Transpersonal, Jungian, and EcoPsychology roots as pillars of guidance. I use somatic techniques, parts work, poetry and mindfulness exercises to support the expansion of present moment awareness. I may also use dream-work, inner child work and CBT to facilitate a different angle of self-discovery. Whoever you are, and wherever you have come from, please know that you are welcome here. Your healing journey or path of self-discovery will be as unique as you are... I welcome all races, classes, religions, sexual orientations, gender expressions, nuero-divserities, cultures, able-isms, sexualities, and bodies. I use a trauma informed, all-inclusive social justice lens and aim to draw awareness to systems of oppression that manifest in sneaky ways in our everyday encounters. I work with individual, couples and children. In the past I have worked with edlers, healers, sensitive types, activists, athletes, multicultural backgrounds, and people who have experienced corporate burnout.
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Empowering
Holistic
Authentic

Specialties

Self Esteem
Depression
Men's Issues
+6
I received my Master’s degree in Counseling Psychology from the Institute of Transpersonal Psychology (now Sofia University) in 2012. In addition to my graduate training, I hold certifications in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and yoga instruction. Before beginning my private practice, I worked in a range of clinical and community settings, including psychiatric facilities, community mental health programs, group rehabilitation homes, and correctional institutions. My experience includes supporting migrants, minors, and adults; individuals detoxing from drugs and alcohol; and clients participating in ketamine-assisted psychotherapy integration groups. I have had the privilege of working with people of all ages, gender identities, racial backgrounds, and mental health concerns. In my private practice, I currently focus on working with adults navigating the effects of complex trauma, depression, anxiety, major life transitions, existential questions, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities I use are those that have deeply transformed my own life. I am passionate about sharing the tools and practices that have supported my healing, in service of others’ growth and our collective wellbeing. I also offer sliding scale options for those who need them—please don’t hesitate to reach out if this would make therapy more accessible for you. I DO TAKE KAISER! The option might not appear unless you have received a referral. Please contact four08-402-4385 or kaisersupport at growtherapy dot com for help with this process!
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Solution oriented
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
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Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provide support, empathy, and understanding in every session while we explore life's challenges that often make us feel "stuck." I believe that therapy is a journey of self-discovery of not only one's own underlying issues, but also of our own unique potential to strive for hope and resiliency. Services in Spanish are also available. Life can be filled with many challenges and often, we just need to look for some space to contain our thoughts. Allow me to work with you in identifying your goals, explore options, and try to overcome obstacles. My goal is to help you recognize the strengths that you inherently hold while helping you feel supported reinforce the idea that you are enough! I currently offer services to adults looking to explore their own interpersonal growth through a secure tele-health platform.
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Solution oriented
Open-minded
Authentic

Specialties

Self Esteem
Anger Management
Coping Skills
+6
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression, and trauma related symptoms. I offer therapy using cognitive based interventions along with mindfulness strategies to manage mood symptoms and control negative thinking patterns. I also offer assertive communication techniques to help improve communication style between partners, family, friends, and workplace.
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Warm
Humorous

Specialties

Self Esteem
Anxiety
Depression
+10
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
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New to Grow

Specialties

Self Esteem
Anxiety
Family Conflict
+2
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.
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Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Addiction
LGBTQ
+8
It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.
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Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Chronic Illness
+7
I am a licensed Marriage and Family Therapist providing therapy to individuals and couples throughout California. I have extensive experience working with severe anxiety, depression, chronic illness, allergies and autoimmune conditions, developmental trauma, relationship and mood-related challenges. I also work with adults and professionals on issues such as self-confidence, decision-making, personal and career growth. Prior to becoming a therapist, I studied the human behavior while working with individuals experiencing eating disorders, autism, and Alzheimer’s disease. I also conducted research on how caregivers’ responses impact a child’s development. This has given me a deep understanding of how human behavior and psychology are shaped by culture, experience, neuroscience, and the brain.
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Warm
Empowering

Specialties

Self Esteem
Anger Management
Anxiety
+10
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - to figure out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.
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Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+7
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".
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Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Women's Issues
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
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New to Grow

Specialties

Self Esteem
Sex Addiction
Spirituality
+10
I’m an LMFT/ CSAT/ CMAT doing private practice counseling and group therapy in Los Angeles. I’ve been a therapist for almost 7 years, experienced in treating sex/ porn addictions, trauma, depression, anxiety, grief, substance use, ADHD, and church hurt in private practice, recovery clinics, and faith-based settings. As a CSAT, I pay special attention to intimacy disorders, and believe the best way to treat addiction, depression, or sin is about finding real hope and meaningful connection rather than “managing bad behaviors.” What I really want you to know about me is that I believe so much in the therapy process, because my life was changed forever by the counselors that have helped me to overcome my own mental health struggles. A little more about me that makes me who I am as a therapist? I was a pastor for 17 years and I feel humbled when I can come alongside ministry leaders in a crisis of faith. As a gay Christian, I’m especially proud to share my story with other LGBTQ+ individuals who long for self-acceptance and inclusion in the church. I was a songwriter in my younger days and enjoy finding creative ways to help people heal. I believe we find our greatest purpose in the center of our pain, and I will probably get super excited when you do too.
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Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Depression
ADHD
+8
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.
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Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+14
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life while providing them with a safe place to be themselves in a safe environment. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.
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New to Grow

Specialties

Self Esteem
Anxiety
Life Transitions
+10
Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward from where you are right now. These are very common and understandable questions. I want to offer encouragement and hope—not as a promise of quick answers, but as an assurance that growth and healing are possible. Over 30 years ago, I began my own therapeutic journey, first with a pastoral counselor and later with a licensed therapist. That experience shaped my belief in therapy as a powerful tool for healing, insight, and meaningful change. Therapy can be an opportunity to invest in yourself, gain clarity, and gently shift your life direction. My priority is to create a warm, compassionate, and emotionally safe space for you to explore the hard things in life—things that may have happened to you, and sometimes things you wish had gone differently. Therapy can be a place to get unstuck, reduce overwhelm, and work toward greater emotional balance and well-being. We will collaborate on goals that matter to you and use practical, evidence-based tools in navigating anxiety, depression, and life’s challenges. My work is informed by contemporary psychodynamic theory, attachment research, and other evidence-based approaches. I practice from a strengths-based, person-centered perspective, and I integrate cognitive and behavioral strategies when helpful. I come from a Christian worldview, and I strive to approach therapy with respect, humility, and sensitivity to each client’s values and beliefs. Together, we may work to reduce distress, increase self-awareness, build coping and regulation skills, support meaningful behavior change, and foster growth that goes beyond symptom relief. Decades of research show that healing and change occur through supportive relationships, increased understanding, and practices that build resilience. Therapy can be a catalyst for that process.
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Specialties

Self Esteem
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life transitions, and anxiety. I take a client-centered, collaborative approach to therapy, while tailoring each session to your unique needs and goals. I’m here to provide a safe and supportive environment, where you can thrive and be yourself.
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Empowering
Humorous

Specialties

Self Esteem
LGBTQ
Life Transitions
+10
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-esteem challenges, body image issues, anxiety, and depression. Practicing from a culturally sensitive lens, I take a collaborative, client-centered approach to therapy because I believe you are the expert of your own experience. I prioritize a safe, nonjudgemental environment to foster a culture of support and open communication between us. I am an active listener and will provide you with opportunities for reflection from a validating and empathic collaborator. If we are engaged in challenging work, you can expect me to be patient, calm, and open-minded. As you are the expert of your experience, I am flexible to your needs and feedback--whether that is challenging you more, providing you with therapeutic homework for practice and consistency between sessions, or something else specific to our work together. I welcome you to reach out when you feel ready.
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Intelligent
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hello and nice to meet you. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5 years. I help clients going through depression, anxiety and trauma. I am trained in EMDR. I use other modalities, too like cognitive behavior therapy (CBT) and art therapy.
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Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Women's Issues
+5
My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with adults struggling with anxiety, low self-esteem and depression, codependency and relationship issues, life transitions, and trauma. Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Specialties

Self Esteem
Mood Disorders
Trauma and PTSD
+6
I’m a Licensed Clinical Social Worker who is passionate about creating a safe, compassionate space where clients feel truly heard and supported. My approach combines evidence-based practices like CBT, DBT, EMDR, and strength-based therapy with the option of integrating faith for those who desire it. I believe that healing is possible and that each person has unique strengths to build on in their journey toward growth.
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Authentic
Warm
Intelligent

Specialties

Self Esteem
Family Conflict
Grief
+4
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director and supervisor and executive. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you. I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children. It takes courage to seek help and to take the first step to better understand yourself. if you are ready to take that step, then I look forward to working together.
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Warm
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Crisis Intervention
+5
I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.
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Specialties

Self Esteem
Anxiety
Depression
+8
I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.
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Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good, strong communication, honesty, mutual respect and most of all, a good laugh. Safety is always my goal when it comes to your care, and it is my priority. I work to give all the tools to find their strength, consistency and peace in building a life that works for them on their terms. Whether that's a need to create boundaries, learning to prioritize self, or managing symptoms of depression or anxiety - no need is unworthy of the time it takes to heal. Let's work together to build success, happiness, and joy. I'm ready when you are.
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New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Hi, I’m Cynthia. If you’re feeling anxious, depressed, or uncertain about how to move forward, I’ll work with you to understand what’s happening, develop coping strategies, and break free from difficult cycles. These are challenging times, and it’s natural to feel overwhelmed by all there is to process. Therapy offers a supportive space to sort through it together and reconnect with your goals, values, and strengths—helping you move toward the life you want.
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Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Trauma and PTSD
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.
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Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University—but more importantly, I’m someone who genuinely enjoys helping people feel more understood, less overwhelmed, and more in control of their lives. I’ve been working in the mental health field since 2017, and my journey has taken me through a wide range of settings—from private practice to Full Service Partnership (FSP), Assertive Outreach Team (AOT), transitional housing, and community health clinics. Each space has shaped the way I show up as a therapist: grounded, compassionate, and always focused on meeting people where they’re at. I bring clinical experience, sure-but I also bring a very human approach. Therapy with me isn't about hierarchy or diagnoses. It's collaborative space where you can talk about the hard stuff without judgement, explore what's working (and what's not), and start building a life that feels more aligned and sustainable. In my personal time, I enjoy walking my dog, engaging in video games with my stepson, and immersing myself in the world of sports. Additionally, I am an enthusiastic fan of Lego, Star Wars, and Disney. I look forward to the opportunity to work together and support you on your journey toward positive change.
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Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Life Transitions
+2
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires and values? If so, I look forward to connecting with you. <br> I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you. Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take this time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together! I use a variety of therapy styles and tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me. I often assign homework between sessions. These might look like exercises or activities to engage in, or prompts to consider and reflect upon. I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before. Relief and healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.
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Authentic
Direct

Specialties

Self Esteem
Anxiety
Life Transitions
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
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New to Grow

Open-minded
Warm

Specialties

Self Esteem
ADHD
Life Transitions
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
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Authentic
Warm
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+8
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.
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Frequently rebooked

Warm
Humorous

Specialties

Self Esteem
ADHD
Anxiety
+9
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens. I walk alongside individuals, couples, and families from diverse backgrounds, drawing on thousands of hours of clinical experience. I work extensively with the lived experience of marginalization—of feeling outcast or never quite belonging—and the internal pressures of a relentless drive to improve or achieve. These are distinct yet often intertwined realities. Clients come to me sensing their struggles run deeper than surface symptoms. No matter how hard they strive, they're met with the same feelings of inadequacy, emptiness, and a deep sense of isolation – Something invisible guides these patterns. My practice focuses on navigating depression, general anxiety, ADHD/neurodivergence, and the lingering effects of childhood adversity and past trauma. What defines our work together isn't just the challenge itself, but how we address it. By attending to attachment wounds and relational trauma—those invisible forces that shape so much of our experiences—we don’t just manage symptoms; we heal the roots. This might look like untangling how early relational experiences fuel your depression or anxiety today; helping ADHD brains thrive by tending to the shame or self-doubt that often accompanies neurodivergence, while building strategies that honor your unique wiring; and transforming childhood adversity and past trauma from a weight you carry into a story you now own. What moves me most profoundly is witnessing clients rediscover the integrity of their selves—not through "fixing," but through coming home to the internal freedom that lets them envision more for their lives. Together, we’ll create space for you to believe in possibility again: to breathe easier, trust yourself, and reclaim those simple joys and wild dreams you inherently held as a child—before the world taught you that you were too much, yet not enough.
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Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+12
Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
VirtualAvailable
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Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
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Specialties

Self Esteem
Anxiety
Chronic Illness
+7
I am a Licensed Marriage and Family Therapist. I have 13+ years of experience working with individuals, couples, and families with various challenges. My top 2 specialties focus on couples counseling and coping with chronic illness. My approach is to work with my clients in a collaborative relationship to build on the strengths that naturally exist. Within these strengths, we will learn additional skills of communication, coping, and unity to build your relationships. My main focus and specialties are working with adults with relationship issues either in couples counseling or individually along with adults experiencing adjustment issues related to chronic illness, work/life stress, or other life adjustments.
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New to Grow

Authentic
Solution oriented

Specialties

Self Esteem
Depression
Trauma and PTSD
+10
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
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Solution oriented
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+1
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.
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Authentic
Empowering
Warm

Specialties

Self Esteem
Addiction
Men's Issues
+7
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't seem to move beyond them. You may have experienced a loss and are having difficulty navigating your grief. Or you might be unsure of what you are looking for but know that you want to live a more satisfying adult life. Whatever the case may be, we can work through it together. I'd like to help you improve the relationship you have with yourself and others and overcome painful past experiences. I provide individual therapy virtually and in person to California residents from my offices in West Lake and Los Angeles. I'm trained in the NeuroAffective Relational Model (NARM) and in Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy to address the identity distortions and relational patterns created as a result of childhood trauma. My approach is heartfelt, connected, and life-affirming. It aims to open your deepest intentions and desires to a life you've always dreamed about and is now possible through your own lived experience. https://jmtreatment.com https://www.youtube.com/watch?v=VTGDpXwbkDA
VirtualOffers in-person in Westlake Village, CA - Accepting clients in CAAvailable
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Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Anxiety
Depression
+7
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.
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Intelligent
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
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Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. COUPLES are CASH PAY ONLY.
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Authentic
Open-minded

Specialties

Self Esteem
ADHD
Anxiety
+10
Hello!! I have been working in the mental health field for two years now and have a variety of experience with different populations, socio-economic levels, and mental health disorders. I have two years of experience in working with Department of Mental Health and a year of internship working in a school district. I have experience working with individuals who have experienced a variety of traumas ranging from sexual abuse to life altering events and I have dealt with crisis management. For the most part I mold myself to my clients needs but I do tend to be a direct person who will always work as hard as you do in helping you reach your goals.
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New to Grow

Specialties

Self Esteem
Anxiety
Depression
+8
I have primarily worked with teens, young adults and adults. I am experienced in working with individuals who have experienced trauma, depression, anxiety and the issues that can come with those, such as self esteem issues and difficulties with relationships. I also have experience working with individuals who have significant mental health issues as well. I have worked in the mental health field for approximately 30 years in a variety of capacities.
VirtualOffers in-person in Roseville, CA - Accepting clients in CAAvailable
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.