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Book 25+ of the best Humana Dual (Medicare & Medicaid) therapists in California

Find the best Humana Dual (Medicare & Medicaid) therapist in California for y...

Mary Denise Walton

(she/her)

Mary Denise Walton, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Authentic
Solution oriented
Direct
Virtual
In-person
1712 Thelma Dr....
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence.

Next available: Aug 2

Robert Black Ph.D.

(he/him)

Robert Black Ph.D., PhD - California Psychologist at Grow Therapy
PhD
10 years of experience
Solution oriented
Intelligent
Empowering
Virtual
Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 10 years and received my Ph.D. from Walden University in 2021. I specialize in helping children and adolescents with a variety of mental health conditions including but not limited to anxiety, depression, trauma, ADHD, stress, and anger.

Next available: Aug 2

Elizabeth Anaya-Olmedo, LCSW

(she/her)

Elizabeth Anaya-Olmedo, LCSW, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Empowering
Warm
Virtual
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Next available: Aug 6

Sammy Glenn

(he/him)

Sammy Glenn, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Direct
Empowering
Intelligent
Virtual
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Next available: Jul 30

Ms Stephanie

Ms Stephanie, LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Open-minded
Warm
Solution oriented
Virtual
Do you want a better day tomorrow than you had yesterday? Do you dread the alarm clock, and wish you could just stay in bed? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happened to your dreams, your goals, your “someday I’ll be…I’ll do…, I’ll have…”? Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellness is my personal ambition. My two favorite words are Peace and Hope. I also have a faithful trust in God. I am not in charge.

Next available: Aug 7

Karre Kern: Therapist, Mindfulness Coach

(she/her)

Karre Kern: Therapist, Mindfulness Coach, LCSW - California Therapist at Grow Therapy
LCSW
8 years of experience
Solution oriented
Empowering
Holistic
Virtual
Hello and a warm welcome to you, I'm Karre, she/her. *Appointment openings are in EST. *Please reach out to me directly to schedule if you are a current or previous client and don't see a time open. I have more than 20 years of experience helping facilitate positive change with a diverse clientele. Through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person, mind-body-spirit, is central to my clinical practice. Within a safe and welcoming space, we explore your experiences, self-talk, physical wellness, inspiration, values, goals, and balance. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I am always eager to learn and train, finding different ways of approaching my work to provide optimum care. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

Next available: Aug 7

Falu Rami

Falu Rami, LMFT - California Therapist at Grow Therapy
LMFT
23 years of experience
Open-minded
Warm
Intelligent
Virtual
I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their family members, humanitarians, and ex-pats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others. I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients. I am trained in Prolonged Exposure Therapy (PET), and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma Informed Care, Critical Psychology, Global Psychology, and Liberation Psychology.

Next available: Jul 31

Joseph Hoffman, LCSW, EMDRIA Certified EMDR Therapist

Joseph Hoffman, LCSW, EMDRIA Certified EMDR Therapist, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

Next available: Aug 8

Judith Willhide-James

(she/her)

Judith Willhide-James, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Solution oriented
Open-minded
Authentic
Virtual
Change is difficult. It takes courage, strength, and commitment to want to improve your life. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I consider it an honour to journey with you as you strive to improve yourself, your life, and your relationships.The decision to begin therapy is a sign of strength, an indication that you are growth oriented and motivated. Professional counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress and/or to improve your relationships. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey. I am a Licensed Clinical Social Worker(LCSW) with 15 plus years of experience, offering compassion and support.

Next available: Jul 29

Brandy Head

(she/her)

Brandy Head, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Solution oriented
Authentic
Virtual
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Next available: Jul 31

Deneen Maria Asuncion

(she/her)

Deneen Maria Asuncion, LCSW - California Therapist at Grow Therapy
LCSW
22 years of experience
Warm
Solution oriented
Authentic
Virtual
Do you have others around you who support you? Has there been any change in your sleep, physical activity, and/ or diet? How would you rate your current stress level? Lastly, is it a constant battle to maintain a semi-positive outlook on life due to unresolved grief and loss issues? * Current Certifications: 1. Certified Mindfulness- Informed Professional (CMIP) 2. Certified Addictions- Informed Professional (CAIMHP) • As a psychotherapist, I work towards building effective relationships with my clients. The care that I provide is collaborative, coordinated, and attainable. • My patients' and their family members' preferences, values, cultural traditions, and socioeconomic conditions are always respected. • My patients will consistently receive emotional support to relieve fear, behavioral issues, anxiety, and depression. • My qualities as a highly skilled psychotherapist are as follows: patient, solution-focused, empathetic, confident, observant, excellent listening skills, and respect for diversity. • My primary goal is empowering you to create or maintain a healthy sense of emotional, physical, social, and spiritual well-being. My specialties are as follows: 1. ADHD - Children, Adolescents, and Adults 2. Women's issues 3. Men's Issues 4. Abortion, Pregnancy Loss, Miscarriage, and Infertility 5. Stress Management 6. Anxiety Disorders 7. Depression 8. Sleep Disturbances 9. Relationship Problems 10. Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Anxiety, and Phobias 11. Fully Remote Work/ Hybrid Workers 12. Stay-at-Home Mom/ Dad 13. Individuals with Disabilities such as Chronic Pain, Dwarfism (Children/ Adolescents/Adults), Musculoskeletal Injuries, Cancer, Blind, Immune-Disorders, Down Syndrome, Specific Learning Disorders, Epilepsy, etc. 14. Child and Adolescent Mental Health Issues 15. Addiction and Substance Misuse Issues You deserve a consistently safe place to heal and grow. In our sessions, I will join you with compassion and evidence-based practices - so that you can get through this very difficult time in your life.

Next available: Jul 31

Deborah Fujimoto

(she/her)

Deborah Fujimoto, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Warm
Intelligent
Open-minded
Virtual
Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Next available: Aug 5

Tara Ryan

Tara Ryan, LPCC - California Therapist at Grow Therapy
LPCC
10 years of experience
Warm
Empowering
Open-minded
Virtual
Hello, I am a Licensed Professional Clinical Counselor, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a Masters degree in Mental Health Counseling. I have 10 years of experience providing counseling in a variety of settings, working with individuals and supporting adults., college students, professional adults, single and married women and men. I am client-centered and my approach is strength-based. In my opinion, building and maintaining rapport are one of the most important aspects of therapy.

Next available: Jul 31

Deanna Jefferson

(she/her)

Deanna Jefferson, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Empowering
Authentic
Virtual
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, and parenting difficulties. She believes that clients are the true experts on their stories and have many strengths needed to address their current life situations.

Next available: Jul 29

Jenna Darlington

(ce/cir)

Jenna Darlington, LCSW - California Therapist at Grow Therapy
LCSW
8 years of experience
Solution oriented
Authentic
Warm
Virtual
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna

Next available: Jul 28

Dr. Trenye Black

(she/her)

Dr. Trenye Black, LPCC - California Therapist at Grow Therapy
LPCC
12 years of experience
Direct
Authentic
Open-minded
Virtual
Dr. Trenye Black is a Licensed Mental Health Counselor (LMHC-QS) in Florida, Licensed Professional Clinical Counselor (LPCC) in California, Licensed Professional Counselor (LPC-S) in Virginia. She earned a Master of Science in Mental Health Counseling from Nova Southeastern University in 2014 and her PhD in Psychology with a concentration in Teaching from Walden University in 2021. She is here to help support you through adversity, trauma, parenting struggles, relationships, struggles with deployment and reintegration. Her goal is to connect with you on your journey as you live a more purposeful life.

Next available: Jul 30

Robert Garza

Robert Garza, LCSW - California Therapist at Grow Therapy
LCSW
21 years of experience
Authentic
Direct
Open-minded
Virtual
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Next available: Jul 28

Courtney L. Ransom, Psychotherapist

(she/her)

Courtney L. Ransom, Psychotherapist, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Authentic
Empowering
Solution oriented
Virtual
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start of a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life. I offer online therapy which provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong-willed children, get through difficult life changes, improve their relationship with their partner or friends, and create a less stressful environment for themselves. I am trained in a few research-based treatments for trauma and parenting. I am a Faith Based Christian Therapist. I received my Bachelor's in Social Work from Morgan State University in Baltimore, Maryland and my Master's in Social Work from Stanislaus State in Turlock, California where I served 5 years as a Professor in the MSW Department teaching on The Effects of Childhood Trauma.

Next available: Jul 30

Priscella A. Jaén

(she/her)

Priscella A. Jaén, LCSW - California Therapist at Grow Therapy
LCSW
19 years of experience
Authentic
Empowering
Open-minded
Virtual
I’ve been voted one of the best Social Workers in California and have a success rate that remains everlasting. My success comes from radical self awareness and acceptance, as well as, an overall commitment to the ethics of Mental Health. I do a lot of Somatic Mental Health work and focus a great deal on breath and brain/body connection.

Next available: Aug 6

Amanda Medina

(she/her)

Amanda Medina, LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Warm
Empowering
Virtual
Hi, I'm Amanda I have over 20 years of experience working with teens, adults and senior populations. I began my career working with children and teens in foster care and adoptions. I have extensive experience working with teens and adults dealing with anxiety, depression, addiction, substance abuse, anger management, career stress, burnout, relationship issues and life transitions. I am culturally sensitive and have worked with diverse ethnic backrounds. I am a strong believer in emotional support animals as well as plant therapy and movement. I utilize a multidimensional approach to therapy, exploring each individual's biological, psychological, social and spiritual needs. I enjoy aligning with others to assist them in healing from trauma, building self-esteem, improving communication in their relationships and reaching their goals.

Next available: Aug 5

Taneil Green-Wood

(she/her)

Taneil Green-Wood, LCSW - California Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.

Next available: Jul 31

Lus Hernandez

Lus Hernandez, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you. *AT THIS TIME I AM NOT PROVIDING COUPLES THERAPY* *GRACE PERIOD FOR LATE ARRIVAL TO APPOINTMENTS IS 10 MINUTES*

Next available: Jul 29

Michael Casillas

(he/him)

Michael Casillas, LCSW - California Therapist at Grow Therapy
LCSW
16 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hi, my name is Michael and I've had the privilege to work as an LCSW Psychotherapist for over 15 years. Throughout our lives, we face a barrage of challenges and sometimes they can compound, especially when they connect to how we were raised. These times can make us feel like we're pulled in too many directions, or like we're "stuck in a hole". If you're here now and exploring a way to seek answers/solutions, I want to congratulate you for taking the first and hardest step forward. I've worked with a broad spectrum of clients to aid in managing their current distress in the present while attending to resolving the past. Together, we can identify how to improve on what's not working to get you back to your ideal balance. We'll use a "whole-person" approach, addressing the needs of your mind, body and spirit learning cognitive and behavioral strategies to achieve your path to your identified best trajectory. Whether you're dealing with overwhelming depression, anxiety, trauma, or relationship issues I'm here to help! Seeking therapy can feel scary but it's essentially a conversation with you in the driver's seat. Sessions are a safe (non-judgmental and confidential) space to share, learn, grow, and heal. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Whether it's with myself or another provider, I hope you complete the step towards reclaiming the peace and happiness you deserve.

Next available: Jul 29

Randall Rubida

Randall Rubida, LMFT - California Therapist at Grow Therapy
LMFT
17 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing for 17 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families.

Next available: Jul 29

Steven Cospewicz

(he/him)

Steven Cospewicz, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Intelligent
Warm
Solution oriented
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California, New York, and Nevada. I received my Masters from the University of Southern California (USC) and have practiced for 13 years. I have worked with the LGBTQI+ community, as well as those beginning or deciding to move on to graduate programs and those navigating the stresses of anxiety and depression.

Next available: Aug 5

Philip Martin Takakjian

Philip Martin Takakjian, PhD - California Psychologist at Grow Therapy
PhD
30 years of experience
Direct
Solution oriented
Authentic
Virtual
Areas of Expertise: PTSD, Depression, Anxiety, Psychosomatic Disorders, Addiction, Relational Issues, Stress Management, Family Issues, Couple's Issues, Personal Growth, East/West Psychotherapy, Eating Disorders, Bipolar Disorders and Obsessive Compulsive Disorders. 7 years ago I created Psychosomatic Psychotherapy, a novel and highly effective treatment that integrates mind, body and emotion. This method targets blocked emotion and inflammation. Most Western therapies are essentially mind-oriented, but we are so much more than our thoughts. My approach includes elements of Emotion Focused Therapy, Short Term Psychodynamic Therapy, Somatic Therapy and Zen Buddhism. Psychosomatic Psychotherapy treats all mental health conditions, many chronic medical conditions and is quickly effective at helping people and their problems. We begin by telling our story. We go at a slower pace than usual and we pay special attention to the emotionally important parts of the story, e.g., talking to our mother, worrying about work, conflict in a relationship, etc. Here we pause and direct our attention to our abdomen and ask, “How do/did I feel about this or that or him or her?” Then we wait. We don’t rush to answer the question with our heads, we wait for an answer to slowly arise from our bodies. We are bypassing our intellectual defenses and asking our bodies what’s really going on. When discover our feelings we express them in a full-throated and wholehearted way! Then we just feel (not analyze!) that feeling in our bodies until the feeling dissolves or almost completely dissolves, usually within a few minutes. Last, we scan our bodies for any lingering areas of tightness or tension in places like the stomach, chest, throat, head, jaw, neck, or face. When we discover where we’re holding stress and somaticized emotions, we feel these areas until the tension/tightness/emotion dissolves, usually within a few minutes. Developing a greater capacity to feel also provides critical and deeper insight into our issues. The overall goal is to unblock emotions and reduce dangerous inflammation by metabolizing and processing emotions and somatic constrictions in the body. Along the way, we are also challenging old, disempowering stories and replacing them with more accurate, empowering narratives. When treatment integrates the cognitive, emotional, and somatic dimensions of our conditions, mental and physical symptoms are significantly reduced.

Next available: Aug 1

Steven Nelson

(he/him)

Steven Nelson, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Warm
Humorous
Empowering
Virtual
My bio Hello, My name is Steven Nelson. I am always delighted with being able to help others find their own conclusions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

Next available: Jul 31

N'soroma James

(she/her)

N'soroma James, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Solution oriented
Authentic
Holistic
Virtual
I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Next available: Jul 30