Therapists in Alabama

Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama I received my Masters from Troy University and have been practicing for 14 years. I help adults struggling with career stress and burnout become the best versions of themselves. I also focus on trauma, ADHD, grief and other issues that can cause roadblocks to clients success . Let’s run on tuisjourney together

Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the mental health field for nearly 20 years, and have been a therapist for a total of 4 years. In 2021, I became a Licensed Master Social Worker (LMSW). I became a Licensed Independent Clinical Social Worker (LICSW) in 2024. Life is full of events and sudden changes. My aim is to help you become the best version of yourself.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My approach is holistic, collaborative, and positive with a focus on strengths and resources. I give clients a personalized path to find relief, calm, release of tension, restoration of natural resilience, and a sense of peace.

Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Hi, I’m Adrienne, a Licensed Clinical Social Worker with over a decade of experience. I specialize in supporting foster and adoptive families, military and veteran populations, survivors of trauma, individuals who have engaged in violent relationships, and those navigating major life transitions. I help clients who feel overwhelmed, emotionally dysregulated, or trapped in survival mode find clarity, emotional safety, and meaningful change. My approach is trauma-informed, culturally responsive, and rooted in compassion.

I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, borderline personality. I hold the following credentials: ▪ Licensed Professional Counselor in 5 states: AL, MS, PA, CO, FL ▪ NCC National Board-Certified Counselor ▪ BC-TMH Board-Certified Telemental Health Provider ▪ Level 2 Trained in Gottman Method Couples Therapy ▪ Certificate in CBTi for Insomnia ▪ Certified Grief Informed Professional ▪ Qualified Substance Abuse Professional

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and became an LCSW in 1996. I have worked in home health and hospice for most of my career with a strong emphasis on geriatrics and dementia care. I have experience in inpatient psychiatric settings and residential services as well. I am looking to fill a niche that I have seen wanting attention for some time. For many years I have seen elders and their families in their homes but had to refer out any counseling other than crisis intervention to outpatient therapists. The problem is that I have been referring homebound people for outpatient therapy. This is not effective for many reasons. With the help of Grow Therapy, I intend to offer my services of counseling and case management to people in the comfort of their own homes. I will become a mobile mental health provider to serve a population that has gone largely underserved for all too long. My coverage area for in-home therapy will be Lee, Russell, and Chambers counties in Alabama as well as Muscogee, Chattahoochee, and Harris Counties in Georgia. I am opening up limited appointment times for virtual counseling as of mid May 2024.

Hello, my name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Alabama. I received my Master's degree in Clinical Mental Health Counseling (CMHC) from Troy University and have been practicing for 7 years. My passion is helping those struggling with overcoming past traumas, as well as helping those struggling with overcoming feelings of anxiety and depression. I want to see clients renew their joy for life and come out stronger than ever before. I want them to see themselves as victors of their life.

I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I specialize in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life changing events, couple and marital relationships. My skills include motivating, communicating and advocating with regards to Client’s issues. I am proficient in the therapies of Individual, Family, Crisis, Couples and Group Education to promote personal and social growth. I possess training in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.

A Licensed Clinical Social Worker with extensive training and experience in the field, I hold a Master’s Degree in Social Work from Saint Leo University, complemented by a bachelor’s degree in psychology. As a proud veteran, I bring a unique perspective and a wealth of knowledge to my practice. My diverse clinical background encompasses significant experience in crisis intervention and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with adults and veterans. My primary focus is on providing compassionate support to clients struggling with anxiety, depression, and those who have experienced traumatic events.

Hi, welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist. I have a Master’s degree (Summa Cum Laude) in Marriage and Family Therapy and am currently a third-year PhD candidate in Couples and Family Therapy at Nova Southeastern University. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life.

I am a licensed professional counselor with a passion for supporting individuals through emotional struggles, life transitions, and relationship difficulties. My approach is holistic and client-centered, helping you understand the root of your challenges while building coping strategies that lead to lasting change. Together, we’ll explore your thoughts and feelings in a safe, compassionate environment where you can feel heard and understood, enabling you to make meaningful progress in your mental health and personal growth. My goal is to empower you to take charge of your emotional well-being and create the life you want.

I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master of Social Work at Fordham University in the Bronx, NY., and currently reside in Ocala, Fl. As an LCSW I treat clients from across the lifespan with varying therapeutic needs by applying an integrative approach to treatment. Some of my areas of experience include treating family systems and individuals navigating intergenerational trauma, parents and children dealing with challenging behavior, neurodivergent populations, and individuals with a desire to better understand themselves and the maladaptive behaviors causing distress, mood issues, and anxiety. Areas of specialty include working with young adults navigating life after high school, parenting individuals/partners, and those who identify as Latina women struggling to balance relationships, family, individual needs, and independence. I believe that everyone and their experiences are unique, this is why I meet clients where they are in their life journey, empowering them to find and enhance solutions and coping skills that meet their needs. Although I am trained in CBT and DBT these interventions are only a part of my integrative approach to treatment. Client-centered care remains at the center of treatment; as there is not one single intervention that is best for all. Your treatment is yours, together we will create a treatment plan that empowers you.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida based Licensed Clinical Social Worker (LCSW) and I work with clients statewide via telehealth. I work with adults (18 and up), and specialize in anxiety, stress, grief, and addiction using Client-centered and strength based approaches and incorporating both Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients make progress and start feeling better.

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University and I have a masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life.

Hello and Welcome~ My name is Rachel Baker and I am a licensed clinical social worker and cancer survivor who focuses on helping others to prioritize their mental health. I started my private practice to help others realize that prioritizing their life is a necessity, and not an option. I continue the work because I know that it is transformative once a decision is made to prioritize self.

Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Khalilah utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. However, Khalilah would consider herself to be an Integrative Psychotherapist, which means that Khalilah utilizes a variety of orientations and therapies according to the client’s individual needs.

Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma recovery and behavioral health for individuals, families, and organizations. I help clients build emotionally resilient lives, ethically grounded systems, and sustainable solutions for lasting change. LaShawn Jackson Turner, DrPH, LPC- “It is my desire to offer a safe nonjudgmental space for self-reflection and change. Often in life we require additional support to make changes or to meet specific goals. Having someone who is willing and available to provide a protected space for change and transition can be instrumental in making desired changes.”

Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.

Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a clinical license in both the state of Florida and Alabama. I have worked with individuals who have experienced trauma, mood disorders, anxiety, depression, and other mental health concerns.

My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently licensed in the States of Illinois, Georgia, New Mexico, California, Alabama, Arizona, and Texas. I support individuals/families with identifying challenges, emotion regulation, and developing a solution. Related Challenges: Anxiety, Postpartum, Depression, Life transitions, Grief, Relationships, ADHD, Peer Relationships, Trauma, etc.

Lauren Packer, LPC, NCC earned her B.S. in Psychology from Birmingham-Southern College and her M.S. in Clinical Mental Health Counseling from the University of West Alabama. With 5+ years of experience as a therapist, she specializes in trauma, grief, prevention education, and domestic violence, working with children, teens, and adults. Passionate about mental health advocacy in the Black community, Lauren focuses on creating safe spaces for teen girls. She founded Packer Counseling, LLC in Hoover, Alabama in 2022 to provide compassionate, culturally competent care. Her approach helps clients explore their thoughts and feelings, embrace change, and celebrate progress over perfection.

Hello. Thanks for stopping by. Do you ever feel like life is one hurdle after another? I am a Licensed Clinical Social Worker as will an an addictions therapist. Let's work together to break down barriers. Whether you are struggling with anxiety, depression alcohol abuse or other life struggles, I provide a person-centered approach that emphasizes strengths and understanding of how symptoms developed so that they can be reduced or eliminated. At times I introduce art therapy exercises to help clients express themselves.

Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without addressing potential problems in the way we have traditionally approached our circumstances. If you are open to stepping outside of traditional patterns, you may be ready for a journey of change.

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental health since 2019. I consider myself a very honest and personable counselor and prefer a casual and collaborative approach to therapy. I use an eclectic therapeutic approach mostly pulling from cognitive behavioral therapy, person centered therapy, and solution focused brief therapy. I work together with my clients to identify therapeutic goals and pull from the different modalities to appropriately challenge my clients and address their specific and individual needs. I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges you will face throughout your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.

Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bisexual/she/her. I've been a certified addiction counselor and specialize in treating individuals with mental health and substance abuse disorders since 2007. I'm a licensed professional counselor, LPC and have a Masters in Divinity in Pastoral Counseling which helps me help others with developing and strengthening a spiritual belief/foundation to grow from. I have a certification in Polarity Therapy to incorporate and integrate physical body work such as yoga, nutrition, and energy work. I'm married and have two daughters and a son who are my greatest teachers. My son has severe autism and is non-verbal. He has teaches me a lot about being sensitive to sensory experiences and to be tuned into my intuition to create and live in one's own world. I enjoy learning from others and their experiences with faith, culture and identity. My husband, children, and friends remind me of the importance of laughing often. I have two dogs who provide unconditional love. I love empowering others to create a healthier life and to live their dreams.

I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and honor people's processes in their healing journey. I am a social worker first, so I focus on you holistically and work from a strength-based perspective.

Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychotherapy and mindfulness practices. I started private practice in 2019 but have been in the field of social work since 2014. I help young adults and older adults build on healthier coping skills and reconnect with themselves by becoming more attuned with their mind and body.

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 40 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of experience supporting individuals through life’s challenges. I bring a warm, nonjudgmental presence, deep compassion, and practical insight to help you feel understood, supported, and empowered. My goal is to walk alongside you as you gain clarity, build confidence, and create lasting, positive change in your life.

I am committed to providing compassionate and transformative therapy to individuals, couples, and families. I obtained a Bachelor of Social Work from Clark Atlanta University, a Masters in Social Work from the University of Illinois at Chicago, and a Doctor of Social Work from Barry University. With over ten years of experience in the mental health field, I bring a wealth of knowledge and expertise to my practice. I am licensed to provide therapy in Alabama, Georgia, Indiana, Virginia and Washington, DC, demonstrating my commitment to serving diverse communities and individuals in need of support.

I’m Kristi James, a Licensed Professional Counselor passionate about helping individuals navigate life’s challenges and find balance. I earned my master’s degree in Clinical Mental Health Counseling from Alabama State University and have experience supporting clients through a wide range of mental health concerns. Using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Exposure Therapy, I tailor my approach to meet each person where they are. Whether you're working through past trauma, struggling with self-worth, or learning to set healthy boundaries, I’m here to help you unravel the tangled threads of your story and weave a path forward. I believe healing is a journey best walked together, hand in hand. If you're feeling stuck, overwhelmed, or hopeless, you don’t have to face it alone, I’m here to support you. Outside of therapy, I love traveling, exploring new cultures, and embracing new experiences. Self-care is essential, and I find joy in life’s simple pleasures: reading a good book, connecting with loved ones, and taking in the world around me. Let’s begin the journey toward clarity and healing together.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young adults improve emotional regulation and resilience by enhancing coping strategies that can be applied in everyday situations. I also help teens and young adults to build stronger relationships with peers and family members.

Hi there! I'm Jared, and I am a Licensed Clinical Social Worker. Are you struggling to keep up with your day to day obligations? Have anxiety or depression taken the joy or intimacy from your relationships? Do you find yourself without the peace you need to fully enjoy the relationships in your life? It has been my privilege to help people from lots of backgrounds navigate these and many other challenges, and I believe that my approach can help you improve your quality of life as well. You are NOT alone, and it is a privilege for me to be here to support & empower you on your journey. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Hello! I am a Licensed Professional Counselor (LPC) based in Alabama. I received my Master's from South University. I have been practicing over 10 years. My goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinction, and the chance to reach their goals. Sometimes in life, daily stressors can become very overwhelming and can cause you to waver or wonder. Life challenges can cause you to be motionless, lose hope, and feel incapacitated by your thoughts.

I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young adults and adults navigating stress, anxiety, depression, and trauma. My practice offers a safe, judgment-free environment where clients feel heard, valued, and supported. From the moment you reach out, my priority is to ensure you feel accepted and cared for, with a focus on your overall well-being. Taking the first step toward healing is a courageous choice, and I applaud you for it. I invite you to a free 15-minute phone consultation—I’d love to connect.

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

Are you in a time of transition and feeling anxious, overwhelmed, alone, or even doubting your decisions? Do you feel stuck in the same cycle of high conflict, poor communication, and lack of connection in your relationships? Or do you find that you have difficulty setting boundaries, juggling the many tasks in your day, and often say "yes" when you really want to say "no" to others? I have over 9 years of experience working with individuals, couples, and families going through major life transitions, times of crisis and trauma, marital and relationship difficulties, and those just seeking to feel reconnected with themselves and others. I have an extensive background in working with trauma victims, domestic violence and abuse, and military families but it is my belief that no problem you bring to our session is too large or too small. I'd love to help you on your journey to healing and wholeness.

I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, real parts of life — anxiety, burnout, identity struggles, and everything in between. I offer a therapy space that’s affirming, down-to-earth, and rooted in both healing and growth. My approach blends clinical tools with real-life understanding, so you can feel seen, supported, and empowered to make meaningful changes. I welcome you to vent until your heart is content!

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seeking to get their lives back on track. I understand that life can sometimes feel overwhelming, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. My approach is rooted in empathy and understanding, and I am here to listen and help you identify practical steps toward your goals. Together, we’ll work to uncover your strengths and develop strategies that foster resilience and clarity as you move forward on your journey. You are not alone; I’m here to help you find your path to a more fulfilling life.

My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.