Blue Cross Blue Shield Therapists in Alabama

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 33 verified therapists in Alabama who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 9/16/2025

Rated 5.0 stars out of 5, 1 ratings

Jelicia Wright

LPC, 4 years of experience

Direct
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+4
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward emotional well-being. I provide a safe, understanding, and compassionate space where clients navigating anxiety, depression, substance use, or life challenges can feel heard and understood. My passion is guiding people through change, celebrating each step of progress, and helping them build resilience, insight, and lasting positive transformation.
Virtual
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Stephan Mambazo

LICSW, 30 years of experience

New to Grow

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
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Rated 5.0 stars out of 5, 5 ratings

Nathan Rehm

LICSW, 11 years of experience

Intelligent
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Spirituality
+1
I am a licensed clinical social worker (LCSW) with over 10 years of experience in stress and nervous system regulation, using somatic experiencing (SE), EMDR, and DBT. My approach is holistic, collaborative, and positive with a focus on strengths and resources. I give clients a personalized path to find relief, calm, release of tension, restoration of natural resilience, and a sense of peace.
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Rated 5.0 stars out of 5, 9 ratings

Patricia Corbitt

LICSW, 11 years of experience

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+10
I am Patricia Corbitt, a LICSW Social Worker with a DMin degree in Biblical Leadership. I provide Christian-based psychotherapy ages 8 to adult. I have been a social worker since 2004 and a Clinical Social Worker since 2017. Experienced in school social work, non-profits, and foster care/adoption. I believe in positive communication, self-affirmation, and positive thinking to help the individual build self-esteem and self-worth because everyone deserves to be treated equally and with respect.
Virtual
Offers in-person in Huntsville, AL - Accepting clients in AL
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Rated 5.0 stars out of 5, 24 ratings

Terri Hoag

LICSW, 30 years of experience

Humorous
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
+8
Hi, I am a Licensed Independent Clinical Social Worker. I currently live in Mobile, Alabama but I am licensed in four other states as well. I have a Masters Degree in Social Work from the University of Iowa. I have been a Social Work for 30 years and have worked with all ages. I feel my purpose is to help you identify ways to improve your life.
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David Gill

LMFT, 30 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+3
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navigate life's challenges and achieve lasting growth. His compassionate and non-judgmental approach empowers clients to overcome obstacles, strengthen relationships, and discover balance in all aspects of life. Specializations: Conflict Management: Resolving disputes, improving communication. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Depth-Oriented Brief Therapy to help clients identify unhelpful thought patterns, reframe their personal stories, and align actions with their values. Clients often describe me as warm, direct, and down-to-earth. I believe in honest, clear communication while maintaining a non-judgmental, compassionate space. I will encourage you, but I will also gently challenge you to reflect, grow, and take practical steps aligned with your goals.
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Rated 5.0 stars out of 5, 11 ratings

Shequita Thompson

LICSW, 4 years of experience

Open-minded
Warm
Empowering

Specialties

Anger Management
Coping Skills
Grief
+10
Greetings! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Alabama. I received my Masters from the Our Lady of the Lake University. I have been in the mental health field for nearly 20 years, and have been a therapist for a total of 4 years. In 2021, I became a Licensed Master Social Worker (LMSW). I became a Licensed Independent Clinical Social Worker (LICSW) in 2024. Life is full of events and sudden changes. My aim is to help you become the best version of yourself.
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Rated 5.0 stars out of 5, 6 ratings

Kristin White

LPC, 10 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Self Esteem
Women's Issues
+2
I’m Kristin, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 10 years of experience. My therapeutic philosophy centers on creating a compassionate, non-judgmental space where clients feel empowered to explore new perspectives and break free from generational cycles. I believe in fostering self-awareness, building self-esteem, and nurturing confidence so clients can live more authentic and fulfilling lives. I especially enjoy working with clients who are ready to challenge old patterns and embrace lasting change.
Virtual
Offers in-person in Birmingham, AL - Accepting clients in AL
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Cheryl Gomez

LICSW, 3 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Cheryl Gomez, LICSW, a licensed clinical social worker based in Alabama. I bring six years of experience in the social work field, including the past three in clinical practice. I specialize in helping adults (19+) navigate emotionally complex experiences—divorce, loss, trauma, addiction, and major life transitions. I also support those managing co-occurring concerns like depression, anxiety, and addiction. My work centers on reconnecting with your resilience, uncovering clarity, and cultivating meaningful change.
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Rated 5.0 stars out of 5, 1 ratings

Whitney Jefferson

LICSW, 1 years of experience

Empowering
Warm

Specialties

Anxiety
Parenting
Self Esteem
Hello! I’m a warm and compassionate therapist dedicated to supporting individuals who may be juggling various responsibilities, navigating life transitions, or simply seeking to get their lives back on track. I understand that life can sometimes feel overwhelming, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. My approach is rooted in empathy and understanding, and I am here to listen and help you identify practical steps toward your goals. Together, we’ll work to uncover your strengths and develop strategies that foster resilience and clarity as you move forward on your journey. You are not alone; I’m here to help you find your path to a more fulfilling life.
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Rated 4.9 stars out of 5, 13 ratings

Kristen Taylor

LICSW, 11 years of experience

Warm
Authentic
Solution oriented

Specialties

Mood Disorders
Peer Relationships
Serious Mental Illness
+10
My name is Kristen Taylor and I hold an MSW from University of Alabama. I have been a clinical social worker since 2018 embracing social work ideals of empowerment, client autonomy, and strength-based approach through a holistic perspective meeting each client where they are to achieve their identified goals. In my therapy practice, I draw from these experiences to assist my clients in achieving their goals and improving their quality of life.
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Rated 5.0 stars out of 5, 1 ratings

Katherine Frederick

LICSW, 30 years of experience

Authentic
Warm

Specialties

Grief
Mood Disorders
Trauma and PTSD
+10
Welcome! My name is Katherine. I have been a licensed independent clinical social worker for 30 yrs. I also have a 2nd master degree in nursing and worked as a licensed RN and nursing professor for a decade. This mental health/health combo has helped me to understand the very close relationships between our brain chemistry, our physical wellbeing and our mental health the enormous differences hope and support can bring to or take from our physical and and mental abilities, the multitude of ways and places a therapist can intervene - as a gain in any one one area, just as a loss, spills over into all the others. Finally I have been on both sides of the therapeutic relationship and the hospital bed, and it has given me a new perspective on what clients have to go through and the level of courageit takes to show your wounds to a stranger. The photo above gives you, at least, the face who you will be meeting before you book an appt. with me.
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Rated 5.0 stars out of 5, 3 ratings

Lauren Packer

LPC, 5 years of experience

Authentic
Intelligent
Direct

Specialties

Child or Adolescent
Coping Skills
Grief
+10
Lauren Packer, LPC, NCC earned her B.S. in Psychology from Birmingham-Southern College and her M.S. in Clinical Mental Health Counseling from the University of West Alabama. With 5+ years of experience as a therapist, she specializes in trauma, grief, prevention education, and domestic violence, working with children, teens, and adults. Passionate about mental health advocacy in the Black community, Lauren focuses on creating safe spaces for teen girls. She founded Packer Counseling, LLC in Hoover, Alabama in 2022 to provide compassionate, culturally competent care. Her approach helps clients explore their thoughts and feelings, embrace change, and celebrate progress over perfection.
Virtual
Offers in-person in Hoover, AL - Accepting clients in AL
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Rated 5.0 stars out of 5, 7 ratings

Veronica Harper

LPC, 19 years of experience

Authentic
Humorous
Warm

Specialties

Anxiety
Depression
Grief
+3
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psychology, a master's degree in counseling and psychology and a PhD in Human Services. I have a private practice "Harper's Innovative Counseling & Consulting Services. I retired from the State of Alabama in 2016 with 25 years of service. I am compassionate, and serious about the work that I do. My concern is to assist you into getting back to your daily life functioning.
Virtual
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Rated 5.0 stars out of 5, 66 ratings

Megan Bigler Tafolla

LICSW, 3 years of experience

Authentic
Warm
Solution oriented

Specialties

Coping Skills
Grief
Parenting
+9
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
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Miranda King

LPC, 5 years of experience

New to Grow

Specialties

Anxiety
Self Esteem
Substance Misuse
+7
Hi, I’m Miranda! I’m a licensed professional counselor who is passionate about walking alongside clients as they navigate life’s challenges. My approach is person-centered, meaning I believe you are the expert of your own story and my role is to provide support, empathy, and guidance as you work toward your goals. I strive to create a safe, welcoming space where you can feel heard, understood, and empowered to grow.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Allison Bates

LPC, 1 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Life Transitions
+9
Hi there! My name is Allison Bates, M.Ed, NCC, LPC. I earned my bachelors and masters degrees from the University of Montevallo and have been working in the field of mental health since 2019. I consider myself a very honest and personable counselor and prefer a casual and collaborative approach to therapy. I use an eclectic therapeutic approach mostly pulling from cognitive behavioral therapy, person centered therapy, and solution focused brief therapy. I work together with my clients to identify therapeutic goals and pull from the different modalities to appropriately challenge my clients and address their specific and individual needs. I believe you are the expert of your story and you have many strengths that will assist you in overcoming challenges you will face throughout your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Keeyana McLish

LPC, 8 years of experience

New to Grow

Specialties

Coping Skills
Depression
Peer Relationships
+4
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest step to take, but I am glad you had the courage to take that step. I am here to support you and be there with you every step in your journey towards a more fulfilling life.
Virtual
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Tashua Dennis

LPC, 15 years of experience

New to Grow

Specialties

Coping Skills
Grief
Hello, Therapy is a place for healing, learning, and growth. I would describe myself as friendly and down to earth. I love to laugh and smile, but I also know when it's time to get focused. We all have unrealized pain that is playing in the background of our minds. Sometimes, that pain is triggered and moves to the forefront of our daily lives. It doesn't matter if the pain is old or new; it can demand your present attention. I don't mind walking with you through the unspoken events in your life. I would be honored to be a part of your journey towards healing.
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Rated 5.0 stars out of 5, 1 ratings

Brittany L Phillips

LICSW, 10 years of experience

Warm
Empowering

Specialties

Coping Skills
Grief
Spirituality
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate life's challenges and find healing, growth, and purpose. My approach combines evidence-based therapeutic practices with faith-centered principles, empowering clients to overcome issues such as depression, anxiety, workplace stress, grief, boundaries, and life transitions. I am dedicated to supporting my clients as they take meaningful steps toward emotional well-being and personal fulfillment.
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Rated 4.8 stars out of 5, 11 ratings

Cecelia Johnson

LMFT, 30 years of experience

Solution oriented
Open-minded
Direct

Specialties

Anxiety
Couples Counseling
Family Conflict
+6
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I specialize in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life changing events, couple and marital relationships. My skills include motivating, communicating and advocating with regards to Client’s issues. I am proficient in the therapies of Individual, Family, Crisis, Couples and Group Education to promote personal and social growth. I possess training in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
Virtual
Offers in-person in Mobile, AL - Accepting clients in AL
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Rated 4.7 stars out of 5, 12 ratings

Natasha Smith

LPC, 10 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivation, self esteem and confidence, depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Rated 5.0 stars out of 5, 39 ratings

Shanton Roberson

LICSW, 19 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a clinical license in both the state of Florida and Alabama. I have worked with individuals who have experienced trauma, mood disorders, anxiety, depression, and other mental health concerns.
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Rated 5.0 stars out of 5, 18 ratings

Dr. LaShawn Jackson Turner

LPC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Crisis Intervention
Mood Disorders
Trauma and PTSD
+9
I’m Dr. LaShawn Jackson Turner, a Licensed Professional Counselor and public health expert with a passion for healing, advocacy, and community impact. I specialize in trauma recovery and behavioral health for individuals, families, and organizations. I help clients build emotionally resilient lives, ethically grounded systems, and sustainable solutions for lasting change. LaShawn Jackson Turner, DrPH, LPC- “It is my desire to offer a safe nonjudgmental space for self-reflection and change. Often in life we require additional support to make changes or to meet specific goals. Having someone who is willing and available to provide a protected space for change and transition can be instrumental in making desired changes.”
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Rated 4.9 stars out of 5, 117 ratings

Twan Dixon

LPC, 12 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+6
Hi my name is Twan and I am a Licensed Professional Counselor. I am dually licensed in the states of Alabama and Georgia. I have been in the counseling profession for over a decade and being able to help others as been very rewarding. I help adults utilize identifiable resources on becoming aware of self by helping them to resolve barriers to personal growth. Even as a therapist, I too take care of my own mental health and well-being by having a trusted therapist for myself.
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Rated 4.8 stars out of 5, 20 ratings

Kristy Baker

LPC, 7 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I'm a Licensed Professional Counselor (LPC) based in Alabama. I received my Master's degree in Clinical Mental Health Counseling (CMHC) from Troy University and have been practicing for 7 years. My passion is helping those struggling with overcoming past traumas, as well as helping those struggling with overcoming feelings of anxiety and depression. I want to see clients renew their joy for life and come out stronger than ever before. I want them to see themselves as victors of their life.
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Rated 4.9 stars out of 5, 17 ratings

Emilio Yonta

LICSW, 44 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Military/Veterans
+10
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework to my clinical training and orientation. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I have extensive experience in community and emergency mental health, crisis intervention. I was in private practice for 21 years serving individuals, couples, families, community agencies and municipalities. While in private practice I also became a life coach and personal fitness trainer developing a unique approach to behavior and life style change. I combined my clinical experience with life coaching and personal fitness training and formed a program called Your Life in Focus. This paradigm became an extremely effective approach to help individuals make significant and sustained life-style changes. My experience, and creative approaches can have important and meaningful impact on your life.
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Rated 5.0 stars out of 5, 59 ratings

Nicole Chess

LMFT, 16 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Spirituality
Women's Issues
+8
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John F. Kennedy University and I have a Masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life. I also have half of two doctorate degrees I have not completed in transpersonal psychology from Sophia University and half of a doctorate in clinical psychology from San Diego University of Integrative Studies.
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Rated 5.0 stars out of 5, 9 ratings

Jamesha Gardner

LICSW, 1 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Mood Disorders
+4
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.
Virtual
Offers in-person in Birmingham, AL - Accepting clients in AL
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Nicole Lewis

LICSW, 11 years of experience

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
Virtual
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Emily Keenum

LMFT, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+8
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrouds.
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Rated 5.0 stars out of 5, 3 ratings

Walker Edmondson

LPC, 1 years of experience

Warm
Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.
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Rated 4.8 stars out of 5, 14 ratings

Sparkle Cunningham

LICSW, 14 years of experience

Empowering
Authentic
Solution oriented

Specialties

Parenting
Trauma and PTSD
Anger Management
+8
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.
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Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.