CBT Therapists in Alabama

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 28 CBT-trained therapists in Alabama, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Elisa Dorrough-Ewing

Elisa Dorrough-Ewing, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
23 years of experience
Virtual
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

Polly Cox

(she/her)

Polly Cox, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
10 years of experience
Virtual
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. As a biracial and bicultural individual of White and Native American heritage (an enrolled member of the Lumbee Tribe of North Carolina), I bring a unique perspective to my work. I have 15 years of experience in mental health, having served in various community roles, and I also volunteer with my local Native American organization. I specialize in supporting adults dealing with anxiety, depression, family conflict, stress, motivation, and self-esteem. With my background, I also focus on providing care for Indigenous individuals, as well as those who are bicultural or biracial. I am experienced in working with people navigating grief, loss, and caregiver stress. My approach centers on creating a safe, non-judgmental space where clients can openly share their thoughts and feelings. I am committed to supporting individuals who identify as bicultural, BIPOC, QTBIPOC, LGBTQIA+, ability-diverse, and all those who have been historically marginalized or minoritized.

Marvia Scott

(she/her)

Marvia Scott, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
7 years of experience
Virtual
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

Shelldyne Joseph-Vassor

(she/her)

Shelldyne Joseph-Vassor, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
13 years of experience
Virtual
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creole. With over 13 years of experience in the mental health sector, including 6 years as a Clinical Therapist, I specialize in treating adults dealing with anxiety, depression, stress, and adjustment issues. My extensive experience, skills, and education enable me to help clients restore balance in their complex and challenging life situations.

Aimee Christian

Aimee Christian, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
7 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young adults improve emotional regulation and resilience by enhancing coping strategies that can be applied in everyday situations. I also help teens and young adults to build stronger relationships with peers and family members.

Jennifer Phillips

(she/her)

Jennifer Phillips, LICSW - Alabama Therapist at Grow Therapy
$160/session
LICSW
12 years of experience
Virtual
My mission is to help my clients cope with various challenges and improve their well-being, using the biopsychosocial model that examines the interconnection between biology, psychology, and socio-environmental factors. I employ evidence-based treatment modalities, such as dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), and solution focused brief therapy (SFBT). I am also working on certification for Mind Body Medicine through the Center for Mind Body Medicine and frequently use these techniques in therapy. I also have extensive training in geriatric assessment of cognitive and physical functioning, and I especially enjoy working with older adults. Additionally, I am a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, and I mentor and support other social workers in their professional development. Clients must be physically located in Alabama, Arizona, or Utah at the time of appointment in order to avoid a no-show/late cancellation fee if they are not physically located in these states for our appointment as I am only licensed to see patients who are physically in these states.

Brannon La Force

(he/him)

Brannon La Force, LPC - Alabama Therapist at Grow Therapy
$185/session
LPC
37 years of experience
Virtual
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.

Shanton Roberson

(she/her)

Shanton Roberson, LICSW - Alabama Therapist at Grow Therapy
$70/session
LICSW
19 years of experience
Virtual
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a clinical license in both the state of Florida and Alabama. I have worked with individuals who have experienced trauma, mood disorders, anxiety, depression, and other mental health concerns.

Megan Bigler Tafolla

(she/her)

Megan Bigler Tafolla, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
2 years of experience
Virtual
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Gina Porter

Gina Porter, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
20 years of experience
Virtual
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of yourself. I offer a safe, nonjudgmental, and empowering environment to allow full expression and resolution of feelings and thoughts. Treatment is tailored to your specific needs, and is paced at a level in which you feel comfortable. I hope to assist you on your path to develop lifelong changes, and become the person you want to be.

Bill Massey

(he/him)

Bill Massey, LICSW - Alabama Therapist at Grow Therapy
$80/session
LICSW
30 years of experience
Virtual
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and became an LCSW in 1996. I have worked in home health and hospice for most of my career with a strong emphasis on geriatrics and dementia care. I have experience in inpatient psychiatric settings and residential services as well. I am looking to fill a niche that I have seen wanting attention for some time. For many years I have seen elders and their families in their homes but had to refer out any counseling other than crisis intervention to outpatient therapists. The problem is that I have been referring homebound people for outpatient therapy. This is not effective for many reasons. With the help of Grow Therapy, I intend to offer my services of counseling and case management to people in the comfort of their own homes. I will become a mobile mental health provider to serve a population that has gone largely underserved for all too long. My coverage area for in-home therapy will be Lee, Russell, and Chambers counties in Alabama as well as Muscogee, Chattahoochee, and Harris Counties in Georgia. I am opening up limited appointment times for virtual counseling as of mid May 2024.

Carlita L Williams

(she/her)

Carlita L Williams, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
1 year of experience
Virtual
Greetings! As a Licensed Clinical Social Worker based in Florida, I bring a wealth of experience and dedication to your therapeutic journey. With a Bachelor of Science and Master's Degree in Social Work from the University of West Florida, along with my role as an Adjunct Instructor in the Social Work Department, I am deeply committed to facilitating positive change. My journey into social work was inspired by witnessing the transformative impact it has on individuals' lives. Originally hailing from Minneapolis, Minnesota, I have spent the last 13 years immersed in the vibrant community of Florida. Outside of my practice, I cherish moments with my family, indulge in reading, and find solace in gardening.

Monique Snelson

Monique Snelson, LMFT - Alabama Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hi I am Monique! I am a Licensed Marriage and Family Therapist. I am a Certified Anxiety Treatment Professional and Mindfulness I Practioner. I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I provide telehealth through audio, video or text messaging options. I work in multiple States providing therapy. Those States are, Alabama, Georgia, Florida, Indiana, Michigan, Ohio, and Virginia. I specialize in anxiety, trauma, conflict, and crisis situations along with transitions which include divorce, work issues, and adjustment, with couples, teens, young adults, individuals and families while using systemic and positive approaches. Possible Emotional Support animal options. Focus on a holistic and collaborative experiences ensuring clients needs are met by supporting their goals in a safe and empathetic environment.

Brandon Highsmith

Brandon Highsmith, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
19 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker, serving Florida and Alabama. I have many years of experience assisting individuals with the day-to-day challenges that they face. I am dedicated to providing compassionate and effective therapeutic support to individuals navigating various issues in their lives. My practice focuses on empowering clients to help overcome depression, anxiety, grief, life stressors, and career transitions.

Sharise M Bijou

(she/her)

Sharise M Bijou, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.

Amy White

(she/her)

Amy White, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
11 years of experience
Virtual
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Meagan Baxter

Meagan Baxter, LICSW - Alabama Therapist at Grow Therapy
$90/session
LICSW
6 years of experience
Virtual
My name is Meagan Baxter and I am a Licensed Clinical Social Worker (LCSW) in with 6+ years of experience. I received my MSW from the University of Southern California. I have experience working with children, adolescents, adults, and older adults. I am certified in trauma therapy. I have an extensive background as a medical social worker, psychiatric social worker, and case manager for local social service agencies, where I learned to be a strong advocate for my clients. I have previously worked in inpatient psychiatric facilities, inpatient substance abuse facilities, school districts, and home health.

Susan Picart

(she/her)

Susan Picart, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
25 years of experience
Virtual
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

Tammy Jacobs

Tammy Jacobs, LPC - Alabama Therapist at Grow Therapy
$175/session
LPC
15 years of experience
Virtual
how to make this sentence emphasize i am deaf and only serve deaf and hard of hearing clients: I am a Licensed Professional Counselor (LPC) with over 15 years of experience, licensed in North Carolina, Alabama, and Oregon. I specialize in working with neurodivergent individuals as well as addressing family conflicts and resolving various personal issues. My approach integrates Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Adlerian Therapy, Dialectical Behavior Therapy (DBT), Child and Parent Psychotherapy, and Compassion-Focused Therapy (CFT) to provide tailored, compassionate care for each client. Here is a revised version of your sentence, emphasizing that you are deaf and only serve deaf and hard of hearing clients: I am a Licensed Professional Counselor (LPC) with over 15 years of experience, licensed in North Carolina, Alabama, and Oregon. As a deaf professional, I exclusively serve deaf and hard of hearing clients. I specialize in working with neurodivergent individuals as well as addressing family conflicts and resolving various personal issues. My approach integrates Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Adlerian Therapy, Dialectical Behavior Therapy (DBT), Child and Parent Psychotherapy, and Compassion-Focused Therapy (CFT) to provide tailored, compassionate care for each client.

Lauren Diaz

(she/her)

Lauren Diaz, LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
10 years of experience
Virtual
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychotherapy and mindfulness practices. I started private practice in 2019 but have been in the field of social work since 2014. I help young adults and older adults build on healthier coping skills and reconnect with themselves by becoming more attuned with their mind and body.

Kelli Adams

Kelli Adams, LICSW - Alabama Therapist at Grow Therapy
$100/session
LICSW
19 years of experience
Virtual
Being at peace in the world as we face life's stresses and difficulties. This is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring fullness of life. I hold a Master's degree in Social Work from Portland State University and have practiced in the areas of adults, children & families, couples, and geriatrics for nearly 20 years. I focus on working with adults experiencing depression, anxiety, & grief. I have substantial experience working with binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom.

Catherine Purser

Catherine Purser, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
15 years of experience
Virtual
I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

Nancy Palacios

Nancy Palacios , LICSW - Alabama Therapist at Grow Therapy
$150/session
LICSW
20 years of experience
Virtual
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life transitions, such as moving from adolescence to adulthood, gaining independence, and coping with major life changes like breakups and divorces. I also support clients dealing with depression, anxiety, everyday life challenges, and crisis intervention, using a compassionate and collaborative approach to promote healing and growth.

Timothy Rentz

(he/him)

Timothy Rentz, LP - Alabama Therapist at Grow Therapy
$120/session
LP
23 years of experience
Virtual
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If you do, I believe that counseling can help you achieve the kind of life you want to have. I'm a clinical psychologist specializing in treatment of post traumatic stress, anxiety, and depression. I have over 20 years of experience as a therapist and I am trained in multiple types of therapies. I'm originally from Oregon, but I have spent most of my adult life in Texas and a few years overseas in Asia and Europe. In addition to private practice, I have been a military psychologist, Veterans Affairs psychologist, PTSD clinic director, Psycho-Social Rehabilitation clinic director, and adjunct clinical assistant professor at UT Health medical school, as well as participating in major research projects in treatment of posttraumatic stress disorder. I believe that therapy is a science as well as an art, and I have found that my knowledge of clinical research can greatly improve the results of counseling. I have found that counseling can be very effective at helping people make the kinds of changes that they desire in their lives, help them to have a healthier sense of self, more satisfying relationships with others, and a better quality of life. I'm confident that you can meet your goals with a bit of work and the right treatment plan.

Emilio Yonta

(he/him)

Emilio Yonta, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
44 years of experience
Virtual
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I have extensive experience in community and emergency mental health, crisis intervention. I was in private practice for 21 years serving individuals, couples, families, community agencies and municipalities. While in private practice I also became a life coach and personal fitness trainer developing a unique approach to behavior and life style change. I combined my clinical experience with life coaching and personal fitness training and formed a program called Your Life in Focus. This paradigm became an extremely effective approach to help individuals make significant and sustained life-style changes. My experience, and creative approaches can have important and meaningful impact on your life.

Taijah Bell

(she/her)

Taijah Bell, LICSW - Alabama Therapist at Grow Therapy
$125/session
LICSW
12 years of experience
Virtual
Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

Katherine Andrade

Katherine Andrade, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
27 years of experience
Virtual
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Raven Brown-Mckinney

(she/her)

Raven Brown-Mckinney, LICSW - Alabama Therapist at Grow Therapy
$120/session
LICSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

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Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.