EAP:Cigna Therapists in Alabama

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 131 verified therapists in Alabama who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 3/19/2026

Open-minded
Solution oriented

Specialties

Anxiety
Depression
Grief
+3
I am a clinical social worker with over 10 years of experience in the role as a licensed therapist. I offer client-centered care that will help to improve your overall well-being. My hope is that our sessions will be uplifting as we explore the unique issues and challenges you have experienced. You will gain insight about how to prevent, reduce, or eliminate symptoms that stem from domestic violence; child abuse; trauma; sexual assault; depression; grief; anxiety; mood disorders; addiction etc.
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Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.
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Intelligent
Solution oriented

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+10
I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.
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Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
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Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker in practice for 24 years. I have worked with all ages of clients and enjoy working with people to help them realize that we are all dealing with something and sometimes we need help from another to gain a different perspective, especially when overwhelming situations arise. I believe that what we think affects what we do. When we apply this with mindfulness, we can begin to see how our thoughts affect our emotions, physical body and behavior. Together, we can come up with a treatment plan that will guide us together to help you approach situations you are dealing with in a different way.
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Open-minded
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. I have provided clinical supervision within both the Department of Defense headquarters and at the Veteran Affairs hospital, in both inpatient and outpatient settings. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
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Authentic
Warm

Specialties

Anxiety
Spirituality
Women's Issues
+9
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Talk Therapy to individuals from a variety of different backgrounds. In my practice I use different therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to assist my clients identify and resolve their concerns, allowing them to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
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Direct
Warm

Specialties

Addiction
Family Conflict
Self Esteem
+9
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
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Solution oriented
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.
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New to Grow

Specialties

ADHD
Child or Adolescent
Depression
+10
I am a licensed counselor, certified health and wellness coach, and Mental Health First Aid instructor. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose. My approach is simple: I meet you where you are and walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering. I use talk therapy, cognitive behavioral therapy, and dialectical behavior therapy to help you better understand your thoughts, manage strong emotions, and build healthier patterns. With younger clients, I also incorporate play therapy techniques and work closely with families when helpful. My goal is to help you feel more confident in your abilities and more proactive in facing life’s challenges.
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Warm
Empowering

Specialties

Coping Skills
Grief
Spirituality
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate life's challenges and find healing, growth, and purpose. My approach combines evidence-based therapeutic practices with faith-centered principles, empowering clients to overcome issues such as depression, anxiety, workplace stress, grief, boundaries, and life transitions. I am dedicated to supporting my clients as they take meaningful steps toward emotional well-being and personal fulfillment.
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Solution oriented
Empowering

Specialties

ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
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Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I’m Janisia McGowan-Evans LPC. I'm a Licensed Professional Counselor with a Master of Science in Counseling and a post graduate certificate in Systemic Couple and Family Therapy. I’m passionate about creating a safe and supportive space where people can feel truly heard and understood. My goal as a therapist is to walk alongside you as you navigate life’s challenges, helping you uncover your strengths and build the tools you need to feel more grounded, confident, and connected.
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Often rebooked

Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.
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Direct
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.
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Often rebooked

Empowering
Direct

Specialties

Anxiety
Depression
Military/Veterans
+9
I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.
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Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Many people come to therapy feeling overwhelmed, burned out, or stuck — unsure how to keep caring for others while also taking care of themselves. If you’re a caregiver, or someone struggling with self-confidence and emotional stress, you don’t have to navigate it alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities, as well as helping adults strengthen self-esteem and build lasting confidence. As a former primary caregiver for my father, I understand firsthand the emotional weight that caregiving can carry. Managing appointments, coordinating resources, and coping with guilt or exhaustion can leave little room for your own well-being. Since 2011, I’ve worked alongside caregivers and families to reduce burnout, set healthier boundaries, and restore a sense of balance and support. I also help individuals who feel held back by self-doubt, anxiety, or depression. Together, we identify unhelpful patterns, develop practical coping skills, and build confidence that carries into daily life, relationships, and decision-making. My approach is collaborative, supportive, and focused on practical tools you can use outside of sessions. You don’t need to have everything figured out before starting therapy. The first session is simply a chance for us to talk, understand what’s been weighing on you, and see if working together feels like a good fit — with no pressure or expectations. If this sounds like what you’re looking for, I’d be honored to support you.
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Warm
Empowering

Specialties

Coping Skills
Anxiety
Life Transitions
+5
My name is Alicia Richardson, and I am a Licensed Professional Counselor and the founder of Heart of the Matter Counseling. I am passionate about walking alongside individuals, children, and families as they navigate life’s challenges and move toward healing, balance, and emotional well-being. I believe that meaningful change happens in safe, supportive relationships where people feel seen, heard, and valued. My counseling approach is compassionate, strengths-based, and culturally responsive. I work from the belief that each person already carries resilience within them, even during seasons of stress, transition, or emotional pain. Rather than focusing solely on problems, I help clients identify their inner strengths, nurture self-compassion, and build practical tools that support emotional regulation, healthy relationships, and overall well-being. I have specialized training and experience working with children and families, particularly in areas related to early childhood mental health, attachment, trauma, and parenting support. I also support adults who may be experiencing anxiety, stress, life transitions, or emotional overwhelm. My work is grounded in connection, collaboration, and respect for each client’s unique story, background, and values. At Heart of the Matter Counseling, my goal is to create a warm, welcoming space where clients feel safe to explore their experiences at their own pace. I view counseling as a partnership and honor each client as the expert of their own life. Together, we focus on nurturing growth, restoring hope, and supporting lasting emotional wellness—one step at a time.
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Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+6
Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.
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Solution oriented
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+6
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
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New to Grow

Holistic
Authentic

Specialties

ADHD
Anxiety
Depression
+6
I am a Clinical Social Worker dedicated to creating a safe, compassionate space where individuals, military members, veterans, and their families can explore challenges, build resilience, and move toward meaningful change. I work with clients navigating anxiety, depression, life transitions, relationship stress, and emotional overwhelm. My goal is to help clients gain insight, strengthen coping skills, and reconnect with their sense of purpose so they can experience greater balance, confidence, and fulfillment in their daily lives. I am licensed in Alaska, Alabama, Mississippi, Montana, and Washington.
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Intelligent
Authentic

Specialties

Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
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Warm
Authentic
Humorous

Specialties

Couples Counseling
Military/Veterans
Spirituality
+3
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment—creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.
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Authentic
Direct

Specialties

Anxiety
First Responders/Healthcare Workers
Substance Misuse
+6
I provide a compassionate and supportive space for you to improve your emotional well-being and personal growth. I work with adults facing challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. My goal is to help you gain insight, develop effective coping strategies, and build resilience so you can live a more balanced and fulfilling life. Through a personalized and collaborative approach, I will empower you to create meaningful change and move toward healing and self-discovery.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
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Often rebooked

Solution oriented
Empowering
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.
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Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
Life can be heavy and hard to cope sometimes. Anxiety, depression, trauma, and painful life experiences can make it hard to feel safe, connected, or understood. Reaching out for support can be one of the hardest steps, but it can also be the beginning of meaningful change. If you are carrying more than you feel able to manage right now, you don't have to face it by yourself. Many people come to therapy feeling exhausted from trying to hold everything together. I provide a safe and welcoming space where you can show up exactly as you are. Your story, your culture, your identity, your struggles, and your strengths are all welcome here. My goal is for you to feel heard, respected, and supported as we work through the challenges you are facing. Together we will move at your pace, focusing on helping you feel safer, and more confident in yourself.
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Authentic
Warm
Empowering

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
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Often rebooked

Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.
VirtualAvailable
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Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, healing from trauma and abuse, and navigating grief and loss. My approach is rooted in respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to meet your unique needs. I believe it takes courage to pursue a more fulfilling and meaningful life, and I am here to walk alongside you—supporting and empowering you every step of the way.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I’m Joy Washington, a clinical social worker and psychotherapist. I specialize in providing compassionate, evidence-based support to adults navigating chronic stress, health challenges, trauma, and life transitions. My approach is collaborative, grounded in respect, and focused on helping you build insight, resilience, and meaningful change. I've worked in mental health for over 20 years, and throughout that time I’ve always been drawn to helping people take care of themselves and make sense of their emotions. Supporting others through hard moments feels like meaningful, purpose-driven work for me. I’m passionate about creating a space where people can heal and grow.
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Often rebooked

Direct
Solution oriented
Warm

Specialties

Addiction
Coping Skills
Trauma and PTSD
+7
Hi, I’m Amber Gregory, a Licensed Clinical Social Worker and owner of Pathway to Wellness, PLLC. I’m passionate about helping adolescents and adults who are feeling anxious, overwhelmed, or stuck as they navigate life’s challenges — including addiction, trauma, and major life transitions. In our work together, I take a compassionate, collaborative approach, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR to support healing, self-discovery, and lasting growth. My goal is to create a warm, nonjudgmental space where you feel truly understood and supported, while empowering you on your journey toward balance, resilience, and wellness.
VirtualAvailable
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Specialties

ADHD
Anxiety
Depression
+10
I'm so excited you're here! I'm a counselor and advocate with over 20 years of experience supporting children, teens, adults, and families. I bring extensive knowledge and compassion to my practice. I've worked in foster and adoptive case management, served military families, and helped couples, individuals, and families navigate life's challenges. I also have over 10 years of experience in private practice. I specialize in treating depression, attention deficit disorders, anxiety, adjustment disorders, stress, self-esteem, and relationship issues. I also have expertise in working with foster and adoptive families and military families.
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Open-minded
Warm
Direct

Specialties

Anger Management
Anxiety
Trauma and PTSD
+6
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.
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Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+5
Hello to all prospective clients! I'm Tom Johnson/LICSW, currently licensed for independent clinical practice in Alabama. Following graduation with a MSW from the University of Alabama School of Social Work in 1973, for the next several years I was a supervisory social worker at Bryce State Hospital in Tuscaloosa. I then transitioned to a clinical social worker position with the US Department of Veterans Affairs as part of an inter-disciplinary clinical team and for the next 43 years had the privilege and honor of providing individual and group counseling services to thousands of veterans, both male and female, combat and non-combat related. Following my VA retirement in 2020, I've continued telehealth counseling with Alabama clients through several online platforms and am also currently approved by the Dept. of Veterans Affairs as a provider for the VA Community Care Program in Alabama.
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Humorous
Empowering

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in Alabama, Missouri, Texas, and Florida. My clinical work is grounded in evidence-based, trauma-informed care and guided by the American Counseling Association (ACA) Code of Ethics, with an emphasis on cultural humility, client autonomy, beneficence, nonmaleficence, and justice. I work with individuals from diverse backgrounds and lived experiences and am committed to fostering a therapeutic environment that prioritizes safety, dignity, and respect. I approach therapy with cultural humility and curiosity, recognizing that personal history, identity, environment, and broader social contexts can influence mental health, stress, and a sense of safety in daily life. Many clients seek support while navigating anxiety, trauma, chronic stress, burnout, identity-related concerns, or major life transitions. My role is not to direct clients toward particular beliefs or identities, but to collaborate in a way that honors each client’s values, boundaries, and goals. I view clients as the experts on their own experiences and aim to support increased insight, emotional regulation, and psychological flexibility. Whether you are seeking support for healing, growth, or stabilization, my goal is to provide therapy that is collaborative, respectful, and tailored to your individual needs.
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Intelligent
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.
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Specialties

Anxiety
Depression
Grief
+6
I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.
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Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Bipolar Disorder
LGBTQ
+10
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, religion and many other ways. I want to create a safe and nonjudgmental space for people to explore thoughts, questions, issues, and feelings they are dealing with each day. I have helped many individuals use body awareness to understand emotions and mood and learn how to manage their impacts on daily life. I use an integrated approach that teaches Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Social rhythm therapy, mindfulness, and Solution Focused techniques. I have a lot of experience working with people to manage issues related to grief and loss, life adjustments, Anxiety, Depression, Bipolar Disorder, and managing stress and crises. I know there are many ways that people express themselves and their emotions and not everything works for everyone. I bring a creative mindset to sessions to help problem solve the presenting issue.
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Authentic
Open-minded
Solution oriented

Specialties

Depression
Family Conflict
LGBTQ
+18
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Solution oriented
Open-minded

Specialties

Anxiety
Grief
Life Transitions
+7
With over 20+ years of experience, I am a therapist committed to helping individuals through life transitions. Life can often hand us things that we are not prepared for. Events that can lead to anxiety, depression, or an overall feeling of not knowing what to do or how to cope. I believe in taking a collaborative approach to help my clients work through the twists and turns of life. I'm passionate about helping others find their way, being a nonjudgmental listener, and providing a safe space to share openly.
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Authentic
Challenging

Specialties

Grief
LGBTQ
Trauma and PTSD
+10
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.
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New to Grow

Specialties

Addiction
First Responders/Healthcare Workers
Mood Disorders
+9
As the wife of a physician and someone who has worked closely with RNs, psychologists, and other healthcare professionals, I understand firsthand how emotional exhaustion and constant pressure can take a toll. I’m especially passionate about helping healthcare providers heal from compassion fatigue. I am a laid-back therapist, so it’s not unusual for me to wear jeans or sandals at the office.
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Authentic
Warm

Specialties

Anxiety
Self Esteem
Substance Misuse
+7
Hi, I’m Miranda! I’m a licensed professional counselor who is passionate about walking alongside clients as they navigate life’s challenges. My approach is person-centered, meaning I believe you are the expert of your own story and my role is to provide support, empathy, and guidance as you work toward your goals. I strive to create a safe, welcoming space where you can feel heard, understood, and empowered to grow.
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Specialties

Anger Management
Anxiety
Child or Adolescent
+5
I am a licensed professional counselor with experience working with children, families, and individuals facing a variety of emotional, behavioral, and life challenges. My approach is supportive, understanding, and tailored to meet each client’s unique needs. I work collaboratively with clients to help them develop coping skills, improve relationships, and achieve their personal goals. I strive to create a safe and nonjudgmental space where you can feel heard and understood. If you are looking for someone who listens, validates your experiences, and works with you to find practical solutions, then I may be the right fit for you.
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Specialties

Child or Adolescent
Coping Skills
Grief
+10
My experience as a Clinical Social Worker includes clients that faced a myriad of challenges, depression, anxiety, suicidal ideation, chronic illnesses, cancer and other life-threatening diagnoses, grief, adolescent struggles, issues associated with aging, end of life and access to quality care. If you are going through a hard time, it can help to get your thoughts out about your current challenge or difficulty. I welcome the opportunity to partner with you in this challenging time of your life. Contact me by booking me on my website. I look forward to meeting with you.
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Specialties

Anxiety
Coping Skills
Self Esteem
+7
I am a Licensed Clinical Social Worker who has spent the greater part of my career working with children and families. I enjoy working with teens and helping them to realize their own power and potential. I have worked directly with families in crisis, individuals dealing with trauma and grief, as well as anxiety and depression. My goal is to join in with others and partner with them in their journey. You will find a nonjudgemental environment with a clinician who is not afraid to challenge you and ask the hard questions. I believe that faith and healing go hand in hand. Whether you’re facing anxiety, depression, trauma, grief, or simply seeking clarity and purpose, I'm here to help you suit up with tools grounded in both truth and clinical wisdom.
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Solution oriented
Humorous

Specialties

ADHD
Mood Disorders
Perinatal Mental Health
+7
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your challenges and your goals for therapy.
VirtualOffers in-person in Huntsville, AL - Accepting clients in ALAvailable
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Warm

Specialties

Anxiety
Coping Skills
Depression
+3
I am Raven Lang, a licensed Clinical Social Worker with nearly 20 years of experience in mental health, hospice, and medical social work. I have been providing therapeutic interventions for over 10 years. I am passionate about person-centered care, recovery, and advocacy. I am also the co-author of The Freeman's Family Feelings, a therapeutic coloring book created with a licensed professional counselor to help children explore and express emotions through art. My goal is to create a space where you can show up as your full self—without judgment. Together, we’ll work through challenges around anxiety, depression, or self-care, while focusing on building healthy boundaries and strengthening your voice in relationships and within yourself.
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Authentic
Intelligent
Empowering

Specialties

Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
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Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker with a master’s degree in counseling and a master's of social work. I work with young adults to older adults and help clients create positive change by shifting thoughts, building coping skills, and practicing mindfulness and relaxation. My approach focuses on empowerment, encouragement, having a safe space for expression, and compassionate support to build confidence and lasting growth.
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Frequently asked questions

Why filter by Alabama rather than a city like Huntsville?

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.