Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 19 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.
What can clients expect to take away from sessions with you?
During our first session we will review your personal history, discuss your recent stressors, and triggers. We will explore the areas of your life that most affect your ability to function at your best and set a plan to address your concerns.
Explain to clients what areas you feel are your biggest strengths.
Having worked in various capacities in the mental health field it has afforded me the opportunity to gain the experience that allows me to help individuals from many different backgrounds.
About Kim Perkins
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I guide clients in first identifying their personal strengths and challenges. We then work together to identify areas where you can apply learned strategies in therapy to your daily living.
Mindfulness-Based Therapy
I assist clients with identifying positive ways to reduce daily stressors by gaining self-awareness and learning mediation techniques.