United Medical Resources Therapists in Connecticut

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 210 verified therapists in Connecticut who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 7/16/2025

Meredithe Sieradzki

(she/her)

Meredithe Sieradzki, LPC - Connecticut Therapist at Grow Therapy
LPC
1 year of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I have worked with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths. I utilize an integrative, eclectic approach to therapy.

Rebecca Addai

(she/her)

Rebecca Addai, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.

Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Dina A Macaluso

Dina A Macaluso, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

LPC
30 years of experience
Virtual
In-person
96 East Ave, No...
I have been in the behavioral health field for over 30 years in various roles. I have a doctorate in psychology. Additionally, I have assisted others in gaining recovery over their addictions and trauma . I specialize in depression, personality disorder, narcissistic abuse, women issues, attachment issues, anxiety, and grief. My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues.

Marlena Maglieri

(she/her)

Marlena Maglieri, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief. Faith-based counseling may also be utilized. You may be seeking guidance to work through perfectionism, peopIe-pleasing, and self-doubt. Navigating dating & relationships and managing anxious attachment may also be difficult. During sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns.

Dawn Boulas

(she/her)

Dawn Boulas, LMFT - Connecticut Therapist at Grow Therapy
LMFT
7 years of experience
Virtual
My great passion is to heal and empower my clients. I guide my clients, (children, adults, and families), through the exploration of unhealthy patterns and relationships. I provide safety and support for clients to become stronger and happier. If you are ready for change then you are ready to do the work.. You will be amazed at how capable you are and how quickly change can occur.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Jennifer Clesi

Jennifer Clesi, LCSW - Connecticut Therapist at Grow Therapy
LCSW
35 years of experience
Virtual
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. As a stepmother of 38 years, I bring firsthand experience with the complexities of stepfamily dynamics, and I specialize in helping blended families find harmony. I believe in the power of a compassionate, collaborative approach to therapy. As a good listener, I am committed to working alongside you to create a treatment plan that reflects your unique needs and aspirations. Together, we'll focus on your goals and take meaningful steps towards you becoming the best version of yourself. I am excited about the opportunity to work with you and support your journey to healing and growth.

Kristen Vo

Kristen Vo, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's degree from California State University, Los Angeles (CSULA), and have close to 10 years of experience working with clients ranging from children to older adults. I provide support, compassion, and practical skills to help my clients overcome the obstacles preventing them from reaching their goals.

Nilani Shankar

Nilani Shankar, LPC - Connecticut Therapist at Grow Therapy
LPC
3 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) and Ph.D. based in Connecticut. I received my Masters and Ph.D. degrees from the University of Connecticut. I have been practicing as a LPC for the past 3 years. I specialize in helping teenagers and young adults with anxiety, ADHD, and executive functioning challenges. I believe that within your mind lies a powerful capacity to create meaningful change. My role is to support you in discovering and using these potentials, so you can overcome challenges and build a happy and healthy life.

Ivelisse Correa

(she/her)

Ivelisse Correa, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

LPC
16 years of experience
Virtual
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

Ronald Williams

(he/him)

Ronald Williams, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

Shante Ollivierre

Shante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. Over the years, I have honed my skills and expertise to effectively address women's issues and anxiety within the BIPOC communities. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, and life transitions.

Charles Bush Jr

(he/him)

Charles Bush Jr, LMFT - Connecticut Therapist at Grow Therapy
LMFT
13 years of experience
Virtual
Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard University of Southern California. I am newly licensed but practicing since 2012. I help adults in underserved, marginalized areas who are struggling with addiction, trauma, mental health, and racism. Together, we can turn obstacles into opportunities.

Richard Spears, MS, MA

(he/him)

Richard Spears, MS, MA, LPC - Connecticut Therapist at Grow Therapy
LPC
20 years of experience
Virtual
In-person
226 Peck Street...
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Karley Root

Karley Root, LPC - Connecticut Therapist at Grow Therapy
LPC
16 years of experience
Virtual
Do you feel overwhelmed? Like life just feels hard? Anxiety is messy, unpredictable, overpowering and insidious. It can feel terrible. Not just for the person who is experiencing it, but also for the people who love them. If you feel this way, you are not alone! I am here to help. The goal is not to get rid of your anxiety; the goal is to live your life despite it. It is not safety you are looking for, but courage. I am a Licensed Professional Counselor. I am also a wife, a mother and a Christian woman. I am compassionate, understanding and empathetic. I am trained in many treatment interventions and I have been working in the field for over 16 years. Don't suffer alone, please book an appointment. I look forward to hearing from you!

Meg Rose

(she/her)

Meg Rose, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Stacy DeMarco

(she/her)

Stacy DeMarco, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

LCSW
20 years of experience
Virtual
Hi. I'm a Licensed Clinical Social Worker in Connecticut. I received my Master's degree from Columbia University. I have over 20 years experience supporting adults working through life stresses to become their best selves. These stresses can include parenting, marriage, relationship challenges with others, depression, anxiety, career stresses, etc. I enjoy getting to know each client as an individual and utilizing evidence-based techniques to support your individualized goals.

Olivia Holden

(she/her)

Olivia Holden, LCSW - Connecticut Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I am ready to partner with and support you while while we explore life changes that work for you. While I use a variety of tools and skills in our work together, mindful awareness of the body also informs my approach as a therapist. Through gentle awareness of any physical changes that are happening during our session, you and I can better understand thoughts and feelings as they arise.

Jack Ryan

Jack Ryan, LPC - Connecticut Therapist at Grow Therapy
LPC
23 years of experience
Virtual
I am a creative and compassionate psychotherapist who works with clients to unlock previously obscured strengths, untapped potential and energy blocked by behavioral patterns, beliefs that no longer work, and the impacts of grief, loss and trauma. Together we will find ways to enhance what is going well in life, understand what is not and move toward the goals that you aim to achieve.

Michele Binezewski

Michele Binezewski, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

LPC
25 years of experience
Virtual
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.

Giang (Mimi) Vo

Giang (Mimi) Vo, LCSW - Connecticut Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

Aimee Khalifa

(she/her)

Aimee Khalifa, LMFT - Connecticut Therapist at Grow Therapy
LMFT
30 years of experience
Virtual
Welcome! I’m glad you stopped by. Reaching out to a therapist can be scary and you have taken the first step. I provide a safe, judgement-free space where my clients feel comfortable discussing what is on their mind be it depression, anxiety, grief, trauma, or life stressors/transitions and explore solutions that work for them, to relieve their symptoms and provide meaningful change. I have a bachelor's degree in Psychology, a Master's degree in Marriage and Family Therapy and over 30 years of experience in a variety of settings including outpatient mental health clinics, in-person private practice, subacute residential program, community outreach and case management.

Sandy Tustin

(she/her)

Sandy Tustin, LPC - Connecticut Therapist at Grow Therapy
LPC
25 years of experience
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Jay Carpenter

(she/her)

Jay Carpenter, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

LCSW
3 years of experience
Virtual
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Diana Dash

(she/her)

Diana Dash, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

LPC
12 years of experience
Virtual
Hello! My name is Diana. I am a Licensed Professional Counselor (LPC/LMHC) in multiple states, including CT, AK, MA, RI, TX and FL. I earned a Master's Degree in Art Therapy and Mental Health Counseling from Springfield College. I am a registered Art Therapist and Play Therapist, with over 12 years experience working with children, adolescents and adults. I have significant experience working with active duty Service members and military families worldwide.

Kerri Griffin

(she/her)

Kerri Griffin, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel about themselves. Together we can explore what is not working in your life for you and develop some ways to create a better balance in your life. In our sessions, I will meet you where you are and focus on what is important to you to work on. I use cognitive behavioral health techniques, and talk therapy, to help you explore and identify ways to feel better about yourself and develop the tools you may need to better deal with everyday stressors. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!

Dr. Mertens

(he/him)

Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
LP
20 years of experience
Virtual
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Katerina Kouliaki

Katerina Kouliaki, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Alexandra Psilos

(she/her)

Alexandra Psilos, LPC - Connecticut Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi! I'm Alexandra, a licensed professional counselor based in Connecticut with over 10 years of experience. I work with clients across the lifespan, from children to adults, helping them navigate challenges like depression, anxiety, relationship issues, and the unique stresses of parenting. My approach is warm, honest, and collaborative, and I use evidence-based techniques like CBT, combined with other tools like DBT and art therapy, to provide a flexible, supportive, and effective therapeutic experience.

Nicolas Navarro

(he/him)

Nicolas Navarro, LCSW - Connecticut Therapist at Grow Therapy
LCSW
1 year of experience
Virtual
Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.

Kari Marino

Kari Marino, LCSW - Connecticut Therapist at Grow Therapy
LCSW
27 years of experience
Virtual
I am a Licensed Clinical Social Worker based in New York City. I received my Masters Degree from New York University over 20 years ago. I have extensive experience in treating adolescents, adults families and couples. I completely enjoy meeting with new clients and working together to help them to work toward meeting their goals which we will plan together.

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Maria F. Sierra

(she/her)

Maria F. Sierra, LCSW - Connecticut Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hi! I am a licensed clinical social worker (licensed in both Connecticut and Massachusetts) with over 25 years of professional social work experience, specializing in medical social work. My focus is assisting individuals or family members cope with a cancer diagnosis or life after cancer. In addition to that, I have a unique interest in, and experience with, helping folks manage end of life issues and cope with grief and loss. Other areas of interest for me include helping those coping with life transitions and assisting with executive and professional coaching, especially helping those working in healthcare. My role is support and guidance, utilizing an eclectic strength-based approach. I help individuals find their way through their unique journey with compassion and insight.

Kim Perkins

Kim Perkins, LCSW - Connecticut Therapist at Grow Therapy
LCSW
19 years of experience
Virtual
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 19 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.

Desiree Scime

(she/her)

Desiree Scime, LMFT - Connecticut Therapist at Grow Therapy
LMFT
30 years of experience
Virtual
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.

Paul Basenfelder

Paul Basenfelder, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

LCSW
5 years of experience
Virtual
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Elena Schreiber

(she/her)

Elena Schreiber, LMFT - Connecticut Therapist at Grow Therapy
LMFT
25 years of experience
Virtual
As a licensed Marriage and Family Therapist, yoga and meditation teacher, and hypnotherapist, I have over 25 years of counseling experience, including 13 years in private practice. I am constantly fascinated and inspired by the mind-body-energy connection, and the resilience of the human spirit. In my practice I use multi-level communication to assist participants in moving forward toward what is intended.

Inna Dobkin

(she/her)

Inna Dobkin, LCSW - Connecticut Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello and welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Joelle Smorada

Joelle Smorada, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
In-person
2537 Post Rd, F...
I hold the philosophy that everyone has the tools within themselves to reach their goals, especially when given the right opportunity and support. Therapy can be an opportunity to find balance by getting in touch with who you are and providing direction for where you want to go. I recognize that opening up to someone can be challenging, which is why I focus on building a trusting therapeutic relationship and providing a safe environment to explore and process life's experiences and emotions.

Idalia Centeno-Diaz

(she/her)

Idalia Centeno-Diaz, LCSW - Connecticut Therapist at Grow Therapy
LCSW
23 years of experience
Virtual
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Dr. Jose Valentin

(he/him)

Dr. Jose Valentin, LPC - Connecticut Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Yaasmiyn Marcelle

(she/her)

Yaasmiyn Marcelle, LPC - Connecticut Therapist at Grow Therapy
LPC
2 years of experience
Virtual
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.

Monifa McCarther

(she/her)

Monifa McCarther, LCSW - Connecticut Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.

Lena McMorran

Lena McMorran, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

Christine Weber

Christine Weber, LPC - Connecticut Therapist at Grow Therapy
LPC
35 years of experience
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Alyssa DeMatteo

(she/her)

Alyssa DeMatteo, LCSW - Connecticut Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker, practicing as a psychotherapist for over 5 years. My approach is warm, compassionate and collaborative. I always want individuals to feel as though they are a part of their own treatment team. Together, we will uncover what is holding you back and build tools to help you feel more grounded, empowered and at peace. My goal is to help you feel more confident and connected to yourself and the world around you. In our work together you will find a calm environment where growth feels possible and healing can begin.

Rebecca Winters

(she/her)

Rebecca Winters, LPC - Connecticut Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi, my name is Rebecca. I am a Licensed Professional Counselor in the State of Connecticut, I have been practicing for 7 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. My expertise is working with adolescent and young adult individuals that have or currently experience trauma, sexual assault, as well as symptoms of anxiety, depression, and addiction. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.

Stephanie/Stevie Willoughby

(she/her)

Stephanie/Stevie Willoughby, LCSW - Connecticut Therapist at Grow Therapy
Has intro video
LCSW
5 years of experience
Virtual
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.