LPC, 20 years of experience
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!
All clients deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
My therapeutic approach can help with anger issues, depression, anxiety, substance abuse, mental health, marital and relationship challenges, parenting problems, educational and career changes, etc.
My Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. My approach is grounded in Solution Focus Therapy, Cognitive behavioral Therapy, Trauma focus, person centered and psychodynamic approaches to assist, with anger, depression, anxiety, substance abuse, mental health, PTSD, marriage, relationship challenges, parenting problems, educational and career changes, etc.
Working with adults no children at this time. Clients need to be at least 18 years of age.
Help couples through communication and engagement issues with trust and emotional connections
Helping individuals connect with themselves and develop positive outlook and self-esteem with self-love,
3 ratings with written reviews
July 13, 2025
Rich is a great listener and very authentic giving advice!
June 11, 2025
Mostly the years of experience and that he’s older. I relate easier with the wiser and more experienced.
April 9, 2025
Very helpful! Definitely knows what he’s talking about, I’m happy I found such a resource! Thank you