Therapists in Indiana

Hi, I'm Ciera! I'm a Licensed Clinical Social Worker (LCSW) with a Master's from Indiana University. I've been practicing therapy since 2021, and began working in the mental health field in 2017. I’ve had the privilege of working with children pre-teens, teens, adults, and families. My goal is to provide a safe, compassionate space where you can explore, heal, and grow.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

The first step to healing from trauma is looking for the support that can help you or your child do so. The next step is beginning with a professional that has the knowledge and experience to be an ally on the journey towards healing. My journey to social work began after years of struggling with how my trauma has influenced my ability to reach my potential. It was when I found a therapist that believed in me that I began to see my worth. You are capable of so much despite the trauma you have experienced. Therapy is a relationship between clinicians and clients that gives us a safe place to heal. As a person first I have struggled with my trauma and continue to carry its weight. As a therapist I have gained the knowledge and experience to help others while continuing my education in the field of trauma and my own work towards personal growth. Please schedule with me through the Grow Website. If needed we can change the day and time to better accommodate you. My availability is limited due to working full-time as an LCSW and Clinical Trauma Professional while I grow my practice.

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

Hello! I'm Hayley. I'm a master’s level clinician for mental health and addiction counseling, specializing in military mental health. I am also nearing completion of a doctoral program in business administration specializing in healthcare administration. I am the co-founder of Renewed Valor Ventures, a nonprofit assisting in the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel, and also own the company At Ease Association, LLC.

Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for nearly 20 years and have a passion for supporting teens and young adults in their journey of self-discovery and healing. I love working with people from all walks of life who are wanting to create a better life for themselves.

My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early Childhood Education and an Associates in Human Services. I then went to get my Bachelor of Science in Human Services and then my Master's in Social Work. I am where I am at, because I had someone believe in me more than I believed in myself. I never forget where I came from and how important it is to believe in others.

Hey! I'm a Licensed Clinical Social Worker with 10 years of experience working in mental health in Indiana. I received my Psychology degree from Dominican University and my Social Work degree from Indiana University. I love working with kids from ages 6 and up, but I also really love helping young adults with their transitions into adulthood which is typically 18-24. No matter your age, I want to work with someone who is ready to work on themselves!

Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids. I attended Ball State University for my undergraduate work and Howard University for my graduate degree. My work experience has been in community mental health centers, psychiatric hospitals, schools and private practice. We all go through difficult times during life. Anxiety, depression, grief/loss are just a few reasons why people look to therapy for support. No matter what your reasons are, I want you to know that it matters, YOU matter.

Hi I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping my clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy.

I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to the military, sexual trauma, and stressful events that happen in childhood. I am here to assist you in learning about yourself, your coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and stop feeling stuck.

I am a Licensed Clinical Social Worker based in San Diego, CA but I am also licensed in Indiana. I moved to CA in 2020 with my husband and two children. I have been a therapist for over 15 years, and I have worked in schools, crisis, outpatient, inpatient and moved into private practice full time in 2016. I became trained and certified in EMDR in 2016, and when COVID hit in 2020, moved my practice entirely online. I work mostly with young adults and women with trauma, eating disorders, and relationship issues.

I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provide therapy. I emphasize the importance of honesty and offer non-judgmental input. I create a safe space for my clients to open up without fear of criticism, and I'm straightforward in my approach, offering genuine feedback and guidance that is personalized to your unique circumstance. I am prepared to address problematic behaviors, traumatic events, and specific mental health diagnoses. Outside of my work as a therapist, I am married and have a large, wonderful family with nine children, including three who joined our family through adoption from foster care. I have a deep love for animals and pets, and they bring a lot of joy and balance to my life. My personal experiences have taught me the importance of resilience, connection, and compassion, values I strive to bring into my practice every day.

Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s issues, life transitions, and stress management. Together, we’ll create a safe, supportive space to explore your unique experiences and work toward your personal goals. My approach is tailored to your needs, helping you overcome obstacles and unlock your potential for a more balanced, fulfilling life.

Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional regulation. I use solution-focused therapy helps clients by focusing on their present and future goals rather than dwelling on past issues. We work collaboratively to identify your strengths and resources, fostering a positive and empowering environment. Through targeted questioning and dialogue, I encourage clients to envision their desired outcomes and develop actionable steps to achieve them. This approach is designed to build confidence and resilience, enabling clients to find effective solutions to their challenges and improve their overall well-being.

Hi. I am a Licensed Clinical Social Worker based in Indiana and Illinois. I have been providing therapeutic services for 10+ years. I have experience with IP psychiatry, Intensive Outpatient group therapy and individual therapy. I am passionate about helping individuals feel empowered in the management of psychological distress and symptom management. I have worked with many individuals with a variety of mental health obstacles and enjoy working with individuals in their growth journey.

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself hoping that things will improve, but week to week things still aren't changing? I want to help. I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction. I enjoy getting to know the real you, and understanding more about what motivates and encourages you. I think it's important to follow and practice one's passions, and I always like to help encourage people to do what makes them truly happy. When we meet, we will talk about where you are at, where you want to be, and how we can work together to get you there. You deserve mental and emotional wellness just as much as anyone else - so if that sounds like what you need, please reach out to see if I am a good fit for you!

Welcome! My name is Louise, and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both Indiana and Florida; I earned my Master's in Social Work (MSW) from Indiana University. I have been practicing for over seven years, primarily with individuals with substance use disorders, complex trauma, and life stressors. Additionally, I have experience working with maternal mental health and I am working on my PMH-C (perinatal mental health certification). I strive to create a welcoming environment when working together and enjoy getting to know the real you, without judgement.

I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.

Hi there! I’m a Licensed Clinical Social Worker with over six years of experience supporting children, teens, and their families. My approach is warm, casual, and grounded in creating a safe space where you can feel heard and understood. I work with both children and adults navigating anxiety, depression, and trauma-related stress. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can be difficult to do, so I must give you kudos for doing so brave. I feel it is important for the client to guide the therapy sessions so that they are empowered to move forward on their own eventually. I provide services that assist my clients with making changes in their thinking patterns and develop new skills to improve their lives. I feel that my patience and understanding of life and life’s struggles assists me with assisting others. I am also a mother of 2 and a grandmother of 5. I also work with at risk youth through a not for profit organization to assist with trauma care, and behavioral concerns. Being a black woman assists in the empathy and sympathy I have for people of color and the various forms of oppression we face daily. On my platform, "You are IMPERFECTLY perfect"

Hello! My name is Katie Ayres and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana and have been in practice for the past 20 years. I have been told the following through client feedback, and I hope the same for you! "Thank you, Katie..🥀. I felt very connected ..and "heard" today..🌈. So grateful for you and your way of counseling..it is so kind...You have helped me so much..and continue to do that for me." In addition to therapy, I have also served as a Clinical Supervisor and Clinical Director. I am certified in TF-CBT (see below) and specialize in sexual abuse. I currently provide online therapy so that you can attend in the comfort of your own space.

I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and every day life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Hello! My name is Genna Weisheit and I am a Licensed Clinical Social Worker (LCSW) in Indiana. I have a Master of Social Work from IUPUI and have worked in human services and social work since 2013. I approach therapy from a trauma informed and collaborative mindset utilizing a variety of evidenced based practices and interventions. I enjoy providing a comfortable and safe space for clients to authentically work on their goals to improve their life. I am empathetic, understanding, and have a straight forward communication style.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 19 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providing comprehensive support to individuals navigating through a myriad of life's challenges. Over the course of my career, I have dedicated myself to aiding individuals from various backgrounds in overcoming obstacles and achieving personal growth. My professional background is deeply rooted in aiding individuals facing a diverse range of challenges, encompassing but not limited to issues such as anxiety, depression, coping strategies, addiction, and addressing women's specific concerns, among a multitude of others. Through tailored interventions and compassionate care, I strive to empower individuals to navigate life's complexities with resilience and hope, fostering holistic well-being and lasting positive change.

Hi, I’m Demetria Jackson, a licensed psychotherapist and trauma specialist who helps people reconnect with their inner strength and truth. I’m also a woman, a mother, a partner, a friend, and a believer in the power of healing through connection. My work is rooted in presence, cultural humility, and deep listening. I created the FlourishSpotting™ Method as a way to help clients move beyond survival and begin to flourish. In our work together, we listen to the body, honor the story, explore the sacred, and gently reclaim the parts of you that were never meant to be lost.

Hi. I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.

I am a therapist focused making changes and feeling better. People seek out therapy for all sorts of reasons but everyone wants something in their life to be different. I like to help people understand why they are stuck and help them get unstuck. It's my goal to help people by being a witness to their pain and shining a light to help them move forward.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 5 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be. I have grown to love getting to know individuals and their unique stories, and helping them on their healing journeys. I want my patients to feel safe, heard, and validated. I work with my patients to help them understand what they are going through, learn how they can heal to gain back control over their lives, and empower them to design their own future.

As a therapist who is also in recovery from multiple conditions, I am not afraid to share my humanity to better reach my clients. One of the worst feelings is to feel unreachable, and I have found that a little quid pro quo can go a long way in breaking down some of the tallest barriers. Many clients may harbor some fear or anxiety about beginning therapy, so if I can be "hospitable" in any way, I think it shows my clients from the beginning that I care about their comfort.

Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 years. My goal has always been to provide my clients with supportive non bias/judgement free environment to work on developing strength based and client center focused goals! I have made it my mission in life to help each and every client become the best version of themselves they possibly can be! I am over the moon about the results I have seen over the years with my clients. I hope to continue helping everyone I work with to find their path to happiness healing and security through our time together!

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003, and a Master's in Social Work from Indiana University, completed in 2006. Since 2006, my professional journey has encompassed 4 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals grappling with anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more. My particular area of passion lies in aiding those struggling with addiction, a field in which I have nearly two decades of experience. I feel therapy is like the gym and results are seen when working on things in a consistent manner. That being said, I strongly encourage weekly session to start and gradually reduce to twice a month and then monthly to see the best and quickest results.

Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 7 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

I am a Licensed Clinical Social Worker (LCSW) with over nine years of experience supporting adults of all ages in mental health and addiction treatment settings. I specialize in helping individuals who are struggling with depression, anxiety and substance use. My approach is warm, collaborative, and solution-focused, and I strive to meet people where they are in their journey. I am passionate about creating a safe, non-judgmental space where you can show up as you are. I believe in each person’s capacity for growth and transformation, and I feel honored to walk alongside my clients as they navigate meaningful change using evidence-based practices.

Hello! I’m Belinda Paulicin, a Licensed Clinical Social Worker (LCSW) serving Florida and Indiana with over 20 years of experience. I hold a doctorate and master’s degree in clinical social work. I have advanced certification and training in evidence-based and trauma-focused interventions. I work with families, individuals, and communities from various backgrounds. My focus is on building capacity and resilience to cope with life challenges.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over nine years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!

Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providing comprehensive therapeutic support to individuals, families, couples, children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, PTSD, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

Hi, I'm Rachel Richard! With over 25 years of experience as a licensed counselor, I specialize in helping clients manage anxiety and depression, overcome trauma, and navigate life's everyday challenges. I hold a Master's Degree in Community/Mental Health Counseling from the University of Cincinnati and I am licensed in Ohio, Kentucky, and Indiana. My commitment lies in providing evidence-based practices that empower clients to manage their emotions, reduce unhelpful thought patterns, confidently cope with life's challenges, and achieve their goals. My approach is strengths-based and solution-focused, with specialties in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy. For those open to a holistic approach, I also incorporate Somatic Therapy to connect mind and body.

Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My approach is down-to-earth and free from judgment, focusing on uncovering and enhancing your strengths. I am passionate about helping individuals build confidence and self-esteem. Often, we carry deeply ingrained beliefs about ourselves that are inaccurate and need to be challenged. Through Cognitive Behavioral Therapy, I help deconstruct these unhealthy beliefs and restructure them into positive, empowering thoughts. If you are searching for your life purpose, grappling your sense of self, or facing career-related challenges, I can assist you in finding solutions to reduce stress and anxiety. I am here to help you discover your strengths and approach your weaknesses with curiosity and hope. For those experiencing communication or relationship issues, whether with a spouse or others, I offer strategies to help you find common ground and adjust your expectations. Together, we can navigate these challenges and find ways to cope with any divides. I have extensive knowledge in addressing binge eating and the mental struggles associated with it. I utilize Mindful Eating and Intuitive Eating practices to support you in overcoming these challenges. No matter what you are facing, I am dedicated to being in your corner, helping you become a happier, more fulfilled version of yourself. Life can be lived with depth, intention, and joy, and I am here to help you discover these qualities, regardless of how steep or rocky the path may be. I invite you to visit my link and schedule a time that works for you. I look forward to meeting you. Take care!

I am a licensed mental health counselor in Indiana. I am telehealth only but am open to seeing client throughout Indiana. I have been working as a therapist since 2017 and have been working in health field for longer. I am neurospicy, yogi, dog-mom. I am familiar with chronic health issues and nerdy game culture. I love working with college students, young adult, teens and the LGBT community

Hi, I am Hollie Shigley, a Licensed Clinical Social Worker (LCSW). I specialize in working with individuals of all ages who are struggling with anxiety, depression, post-partum depression and anxiety, and life transitions. My mission is to help each client find healing, uncover their true identity, learn their strengths, and discover how to live the best life possible. I obtained my Master of Social Work from Boise State University, my Bachelor of Social Work from Indiana Wesleyan University, and advanced training in perinatal mental health.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I have many roles as a wife, mother of three, daughter and sister who enjoy crafting, gardening, and spending time at the beach. I understand starting therapy can be scary. No worries. You will set the pace. I offer individualized support to meet your needs sprinkled with humor and a smile. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges.

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!