Blue Cross Blue Shield Therapists in Indiana

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 181 verified therapists in Indiana who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Find therapists near you in

Indianapolis

Availability updated: 5/6/2026

Intelligent
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Family Conflict
+6
Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.
VirtualAvailable
Warm
Direct
Authentic

Specialties

Anxiety
Chronic Illness
Grief
+7
I am a graduate of IU Columbus, and am a licensed mental health counselor. I have been in practice since 2022. As a therapist, I use a person centered approach and have training in ACT, and CAMs-care. I am an LGBTQ+ ally. I work with clients who have experienced trauma, who are diagnosed with bipolar, anxiety, depression, or experiencing suicidal ideation, and those with chronic medical conditions. While not Christian, I am able to work with clients who profess that faith.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Family Conflict
Life Transitions
+10
I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and if free-time came more frequently, I would be reading a new book each week.
VirtualAvailable
Authentic
Holistic
Humorous

Specialties

Anxiety
Depression
Grief
Greetings! I'm a Licensed Mental Health Counselor based in Indiana and a graduate of Indiana University Bloomington with 8 years of experience working with folks of all ages going through big life changes and transitions. I am a existential-humanistic counselor, meaning that I am here to support my clients as they navigate a world that for lots of people can be alienating, isolating and dehumanizing. It is my hope that through meaningful connection is it possible to gain resilience and experience liberation from patterns that no longer serve us.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-Minded

Specialties

Trauma and PTSD
Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 4 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.
VirtualOffers in-person in Spencer, IN - Accepting clients in INAvailable
Warm
Authentic
Solution oriented

Specialties

Domestic Violence
First Responders/Healthcare Workers
Life Transitions
+5
Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life and personal development. We'll work through your patterns in managing daily life, relationships or work situations, and I'll help you and/or your partner grow together with new communication methods. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable. If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts life, contact me today, and we'll start your journey together!
VirtualAvailable

Often rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Do you ever feel stuck, alone, or disconnected from the world around you? If so, you are not alone, and I would be honored to be someone with whom you feel genuinely seen, heard, and understood. My name is Jess, and I am a Licensed Clinical Social Worker with 17 years of experience supporting children, teens, and adults. In addition to seeing clients on Grow, I work full-time as a licensed school social worker serving students in kindergarten through 5th grade. My background also includes private practice work with children, adolescents and adults, giving me a well-rounded perspective on the unique challenges people face at different stages of life. I strive to create a space that feels warm, compassionate, and welcoming. If you are looking for someone who is friendly, supportive, and deeply committed to helping you navigate life’s ups and downs, you have found the right person. I believe in empowering my clients, highlighting their strengths, and walking alongside them as they work toward growth and healing. My goal is to help you feel understood, capable, and confident as you move forward. Together, we will work toward helping you move through obstacles, build on your strengths, and reach your full potential. I also want to share that I am a mom and understand firsthand that parenting brings its own unique challenges. Navigating your own worries, responsibilities, and emotions while also caring for and guiding little humans is no small task. As a mom, I truly understand the balancing act, the stress, the pressure, and the deep love that comes with it. In my free time I love to garden, hang with my family and kiddos, macrame, paint, create, meditate, practice sound healing, hike, camp, and listen to music.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+7
Hey there! I’m a Licensed Clinical Social Worker with over seven years of experience supporting kids and adults. I primarily work with clients who experience depression, anxiety, stress, anger struggles, and trauma responses. I have developed a relaxed and casual approach throughout my time as a therapist. I like to work on developing a level of trust and understanding with my clients. I also have extensive experience supporting individuals and families who have experienced complex trauma, including sexual abuse and Commercial Sexual Exploitation. My work is rooted in your strengths and values, because I believe healing starts with honoring who you are. If you're going through a difficult time and think we might be a good match, I’d love to connect.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
I'm a licensed social worker with a gentle, warm, and collaborative approach. I offer a safe, supportive space for people to talk through what’s going on in their lives, explore their experiences, and move toward healing and growth. Together, we'll work to understand patterns, make sense of your experiences and emotions, and support your growth in a way that's meaningful to you.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and also have experience working with individuals with intellectual/ developmental disabilities as well. I am open to working with all populations but my favorites would have to be people who are trying to figure out who they are and what their purpose is, people dealing with life changes and trying to cope effectively, and people who just need help getting through the day to day stressors with some support. Whatever your issue may be, I am up for the challenge and hope I can help to make things better for you!
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 20 years in a variety of settings. I currently work individually with adolescents and adults of all ages who are struggling with a variety of concerns. Some of the issues I work most frequently with include depression, anxiety, women’s issues, post-partum depression/anxiety, trauma, stress management, support through life transitions, supporting care-givers and parents, grief, Bipolar Disorder, and Adjustment Disorders. I use an eclectic approach to help clients work through their problems with the primary treatment method used being Cognitive Behavioral Therapy.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
Life is full of challenges. Whether it's navigating major life transitions, coping with medical conditions, or working through grief and loss. These experiences can increase anxiety, depression, and emotional overwhelm. Therapy can be a powerful tool to build resilience, manage stress, and develop practical skills for both today's challenges and whatever lies ahead. As a Licensed Clinical Social Worker (LCSW), Certified Oncology Social Worker (OSW-C) and Certified Health and Wellness Coach (CHWC), I bring over 30 years of experience to partner with you in your healing journey. In my practice, I used evidenced-based approaches to teach effective coping strategies, foster emotional resilience, and guide clients toward wellness and growth. Whether you are dealing with a recent medical diagnosis, navigating recovery, grieving a loss, struggling with anxiety and depression, or simply feeling overwhelmed by life's demands. I am currently offering virtual therapy to individuals across Indiana. My goal is to help clients not only manage what they are going through now, but to equip them with the tools to face future challenges with confidence and strength.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+9
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relationships, and anxiety related disorders. I'm also a licensed clinical addictions counselor and enjoy working with others to implement healthy changes. I'll work with you to set individual goals and understand how your family impacts many of our decisions.
VirtualAvailable
Authentic
Humorous

Specialties

Career Counseling
Couples Counseling
Trauma and PTSD
+10
My approach to therapy is often described as genuine and candid. I try to use as little clinical jargon as possible, my goal is to help you improve, not show off that I went to grad school. Specifically, I want to help you challenge the thoughts and beliefs that may be holding you back. I utilize a variety of approaches such as Client Centered (Rogerian), CBT (cognitive behavioral therapy), Gottman focused approaches, and Adlerian approaches to name a few. I also believe in using language that makes you comfortable. You can swear and use whatever expletives you want in my office as long as you remain respectful. I make it a point to meet you where you are at and grow from there. Clients who are open and curious tend to see the best results.
VirtualAvailable

New to Grow

Specialties

ADHD
Autism
Trauma and PTSD
+3
I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Life Transitions
Spirituality
+3
Life brings challenges that we aren't always ready for, understand, or are equipped to deal with on our own. As a therapist, I am passionate about coming alongside others to help them find their way through those difficult experiences whether past or present. It's my hope to create a space of safety, belonging, and care. I approach all my clients with an open mind and heart that is working towards the outcomes you desire to become a reality in your life.
VirtualAvailable

New to Grow

Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+5
Colleen received her undergraduate degree from University of Indianapolis in Community Health Education and Psychology. She went on to receive her Masters of Social Work degree in 2016 from Indiana University. Colleen has worked in variety of settings including in schools, residential, outpatient, hospice and in the hospital. Colleen has focused the majority of her social work career on working with students in the school setting but has also worked with families, those struggling with addiction and individuals and families in crisis. Colleen has a strong background in working with individuals with anxiety, trauma and family systems challenges.
VirtualAvailable
Challenging
Direct

Specialties

Anxiety
Depression
Dissociative Disorders
+6
With years of experience in Private Practice, I have dedicated my career to helping individuals overcome the effects of trauma, anxiety, and depression. I specialize in trauma therapy and am certified in EMDR. I also have years of experience and a heart for those battling with addiction. My approach combines compassion, expertise, and a deep understanding of the neurobiology of trauma. I also integrate cognitive behavioral techniques and mindfulness practice to create comprehensive care. I feel it is important to work collaboratively with my clients by meeting them where they are, and together working to create goals and create a treatment plan tailored to their specific needs. I also help individuals manage daily stress, relationship issues, and grief by weaving in techniques from CBT, DBT, as well as EMDR, while building life, and coping skills.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Grief
Mood Disorders
+10
My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early Childhood Education and an Associates in Human Services. I then went to get my Bachelor of Science in Human Services and then my Master's in Social Work. I am where I am at, because I had someone believe in me more than I believed in myself. I never forget where I came from and how important it is to believe in others, especially when they are having a difficult time believing in themselves.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life’s challenges and improve their mental well-being. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative and strengths-based, and I work with clients to build practical coping skills, increase self-awareness, and support meaningful, lasting change.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+5
I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Chronic Illness
Grief
+10
I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy are at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
I am a licensed mental health counselor, with 16 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+6
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+4
Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
I am a therapist who believes meaningful change happens when people feel truly seen, accepted, and safe enough to share what they are going through with hope that things can improve. My approach is warm, empathic, and non-judgemental. I aim to create a space where you can talk openly about what's been weighing on you-without pressure to have the "right" words or quick answers. Therapy with me is about helping you feel less alone, build hope, and move towards a life that feels more manageable and fulfilling.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past four years. Much of my professional experience has been dedicated to supporting individuals struggling with addiction. In addition to addiction recovery, I have extensive experience working with clients facing unresolved childhood trauma, anxiety, anger management, depression, adjustment challenges, grief and loss, marital concerns, and low self-esteem. I also work with individuals who may feel stuck or unfulfilled and are seeking greater clarity and purpose in their lives. My approach is compassionate, client-centered, and grounded in helping people move toward healing, balance, and personal growth.
VirtualAvailable

Often rebooked

Warm
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, I am glad you are here! I am a Licensed Mental Health Counselor with over 30 years of experience dedicated to the art and science of healing. Throughout my career, I have remained driven by a single belief: that every person deserves a safe, compassionate space to navigate life’s heaviest chapters. As a pioneer in telemental health with 15 years of experience in distance counseling, I have mastered the ability to bridge the digital gap, creating a therapeutic bond that is as deep and genuine as any in-person connection. My professional background is diverse, ranging from supporting families and parents to providing expert trauma care through EMDR and CPT. At my core, I am a Person-Centered therapist. This means I don't just see a diagnosis; I see a person with unique strengths and a story worth hearing. Whether I am helping a client move past trauma, guiding a parent through the complexities of raising a teen, or mentoring the next generation of therapists, I bring a steady, non-judgmental presence and a wealth of clinical wisdom to every conversation. I am here to be a grounded, expert partner on your journey toward balance and peace.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Family Conflict
Mood Disorders
+7
With my years of experience, I have helped individuals and families find the relief they seek and the habits they need to enjoy life again. I have come to truly believe that we are all doing the best we can with what we have and what we know; and yet, we all can do better and feel better. Non-judgmental conversation (with some experienced therapy skills sprinkled in) can lead to great ideas and healing.
VirtualOffers in-person in Centerville, IN - Accepting clients in INAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
The most common struggles of the people I work with include difficulty managing emotions, problems with self-image, concerns about relationships, struggles with decision making, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. We, as people, aren’t one-dimensional. Your treatment won’t be either.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
Hi, thank you for visiting my page. I help my clients by offering thoughtful and tailored support that meets them where they are. Through evidence-based practices, my goal is to help clients renew their minds by building new neuropathways, moving towards a life aligned with their values. My approach is collaborative, client centered, goal driven and focused on long-term success.
VirtualOffers in-person in Bloomington, IN - Accepting clients in INAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
School Issues
Self Esteem
+3
I specialize in sports therapy where I can help athletes train their mental game. Training your mind is just as important as training your body. We will explore many topics to include exploring your "why" in relation to athletics and ensuring your goals and values are aligned. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives. I also work well with young adults dealing with life transitions.
VirtualOffers in-person in Greencastle, IN - Accepting clients in INAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Hi, I graduated from Valparaiso University with a Master's Degree in Clinicial Mental Health Counseling. I have been practicing for 5 years and treat those with anxiety, relationship issues, personality disorders, trauma, and depression. I am a LMHC (Licensed Mental Health Counselor) and am based in Indiana. I look forward to helping those in need of guidance through this thing we call life.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.
VirtualAvailable
Warm
Direct
Empowering

Specialties

Anxiety
Coping Skills
Spirituality
+10
Grace is the best gift given and hope is the best gift received because of grace. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky and a Licensed Mental Health Counselor in Indiana (LMHC). Don't delay, book an appointment with me on my flexible schedule to start your journey toward better mental health. My practice serves women clients for individual therapy sessions. I offer solution focused sessions for clients to gain practical skills and solutions to their current therapeutic need. A few examples of topics I have helped clients with are as follows: -Mild anxiety and depression -Emotional regulation -ADHD behavioral therapy management -Problem solving skills -Adjustment to being a new parent -Parenting skills such as behavioral modification strategies for daily routines -Work-life balance issues -Interpersonal social skills such as communication skills and assertiveness skills -Boundary setting -Career goal setting -Making positive behavioral changes -Implementing healthy lifestyle habits -Developing healthy self-care routines including prioritizing prayer and Bible study habits -Time management -Identifying feelings -Identifying and reducing negative self-talk -Life situational transitions -Adding a new pet to the family -Effectively navigating self-care in a toxic workplace environment -Holiday planning stress management -Budgeting management If you are experiencing a mental health emergency call 911 or go to your nearest ER. Should you need intensive therapy lasting longer than 8 weeks due to your specific need, local in person mental health therapy is the best fit for your counseling needs. Likewise, severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.
VirtualAvailable
Intelligent
Authentic
Humorous

Specialties

Anger Management
Anxiety
Trauma and PTSD
+10
I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Mood Disorders
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Social Worker with 25 years of experience in providing mental health treatment. I am based in Indiana. I have had the privilege of working with individuals of all ages and backgrounds. My goal is to provide a safe and accepting environment to encourage individuals to be their authentic selves which will lead to long lasting change.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Anxiety
Family Conflict
Grief
+10
Hi! I'm Nick! I am an LCSW practicing therapy in the state of Indiana. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I have been trained in various treatment models including CBT, DBT, Grief Therapy, SFBT, TF-CBT, FCT, MI, and TBRI.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+5
Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+3
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, parenting stress and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success. I provide tools and strategies to align with your goals. I work mostly with a CBT and Solution focused approach but also acknowledge that therapy is an individual process and needs flexibility in strategies as well.
VirtualAvailable
Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.