Licensed to practice in Indiana and accepts 40 insurances. Specializes in Coping Skills, Life Transitions, Trauma and PTSD
(she/her)
Hi! I’m a Licensed Mental Health Counselor, (LMHC) with a Master’s Degree in Clinical Psychology from the University of Indianapolis. I’ve been a practicing therapist for 9 years. I have experience with a variety of populations/age groups and presenting concerns. I’m integrative in my approach to treatment, but primarily work from Psychoanalytic theoretical orientation with my clients with emphasis on insight development and understanding patterning. I utilize other techniques associated with modalities in my practice such as CBT, EMDR and elements of DBT.
In our first session, you can expect to be met with support and validation. My primary focus in the initial session is gathering more information about your life experiences and learning more about how these inform your unique way of viewing yourself, others and the world.
I feel my greatest strengths as a therapist are holding a safe and affirming space for my clients to engage in self-exploration and development. During this process, I will help you to develop insight regarding patterning, exploring the root cause of your patterning, and assist you in developing new adaptive ways of interacting with yourself and others.
I love working with young and middle aged adults who experience anxiety, trauma, relational and self-esteem/self-worth concerns.
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Managed Health Services (Managed Medicaid)
Medicaid - Managed Health Services
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Psychoanalytic
I have been using this modality for several years. I use it with clients to assist them in identifying self-limiting patterns/beliefs/behaviors, gain insight related to the origin of these patterns/beliefs/behaviors and their impacts to help with the process of healing.
EMDR
I was recently trained in EMDR and utilize this with clients to assist them in processing their trauma and other mental health concerns. The purpose of EMDR is to address dysfunctionally stored memories, which result in mental health symptoms and impacts on functioning.