Therapists in Texas

I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.

I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and/or overstimulated in efforts to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy. I believe the path to fulfillment lies within a strong, powerful relationship between mental health, physical wellness, and meaningful connection, and I help clients identify and develop this for themselves within their own lives.

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

"Carrie is helping me to think positively and remove my negative self-talk. She helps me recognize where I might be holding myself back and teaches me ways to challenge my self-imposed limitations." I focus on supporting working professionals and college students who are struggling in their careers, education, or relationships due to anxiety or depression. Many feel burnt out, irritable, overwhelmed, and stuck. Chronic stress and rumination make it hard for them to connect with their co-workers, boss, friends, and family. I am a Licensed Professional Counselor (LPC) based in Texas and Michigan specializing in workplace mental health. I help clients struggling with burnout, anxiety, and depression bring their best selves to work. I am also a National Certified Counselor (NCC) and Certified Employee Assistance Professional (CEAP) with over 20 years working in career counseling, education, and mental health. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

You are the expert of your own life—your experiences, feelings, and thoughts are invaluable guides to your mental well-being. In my practice, I take a Whole Health approach to counseling, supporting you in a way that honors your unique needs. I believe that true change comes from nurturing every aspect of your life, including diet, exercise, sleep, and more. My goal is to help you unlock your potential and cultivate lasting growth, using your insights as the foundation. If you’re ready to invest in your mental wealth, I’m here to support you every step of the way. My path to becoming a mental health provider began with a deep curiosity about the human experience and a genuine desire to help others find meaning and healing in their lives. Growing up, I witnessed firsthand how life’s challenges can impact our well-being, and I saw the profound difference that compassionate support can make. These early experiences inspired me to learn more about how we cope, grow, and ultimately thrive, even in the face of adversity. As I continued my education and personal growth, I became increasingly drawn to the field of mental health. I was captivated by the resilience and wisdom people bring to their healing journeys. I realized that being a provider would allow me to walk alongside others as they navigate their unique paths, offering guidance, encouragement, and evidence-based tools to support their goals. What truly motivates me is the belief that every person has the capacity for growth and transformation. I am honored to help create a safe, supportive space where clients feel heard, respected, and empowered to make positive changes. My journey as a provider is rooted in empathy, curiosity, and a commitment to whole-person care, and I am grateful every day for the opportunity to support others.

I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are quite common. We are all products of our family and culture so these issues are discussed in individual and couples counseling sessions. Because my specialty is marriage and family counseling, I sometimes work with couples or with several family members in the counseling session. If you are seeking marital therapy, then you are already aware of how complex it is to resolve problems to satisfy both of you. I want you to know that it is possible to unravel the issues and resolve them. All that is required is honesty – primarily with yourself – and a bit of work. We have seen many couples return to a peaceful and satisfying marriage. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented and CBT counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.

Marquita Y. Clay Licensed Professional Counselor, MA, LPC As a psychotherapist, I provide individual therapy with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve. With 18+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, and more. I have years of experience with working with many individuals from different walks of life and I am here to help guide your path towards healing, growth, and happiness. Reach out today and begin putting your needs first. Counseling is both enriching and rewarding and it's my passion to help you succeed in your life.

We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you!

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Jungian Therapy; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental health and medical care gives me a deep understanding of how emotional and physical health intersect, especially for clients managing chronic stress, trauma, or invisible burdens.

I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to meet after 9 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.

Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!

Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.

Welcome, I am Silvia. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas and have been practicing for 5 years. I specialize in helping individuals maximize their strength to overcome their struggles and empowering clients by equipping them with practical tools as well as strategies that foster resilience and promote lasting transformation. My therapeutic approach integrates evidence-based practices primarily Cognitive Behavior Therapy (CBT) tailored to meet the unique needs of each client.

I know, the thought about starting therapy can be difficult, but also can be a tool for growth. I have 7 years of experience in the mental health field helping clients. I am bilingual (Spanish/English) and my current practice focus is with young and older adults looking for support. Throughout my career, I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, schizophrenia, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years (7 years specifically in mental health) .I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.

With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique perspective to therapy. I understand the mental and physical demands of high performance and offer a compassionate, open-minded space where you can explore your past, present, and future. I have been licensed and practicing since 2010.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults in navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.

Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.

My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life! Through my own experiences, I’ve learned that even in life’s darkest moments, there’s always a glimmer of hope waiting to be discovered. Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I build each therapeutic relationship on the principles of safety, trust, respect, empathy, and support. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, and brainstorm solutions with you. One of my strengths is that I see systemic challenges faced by various groups. I take a community-oriented approach to connect you with essential resources so you can focus on your healing journey without worry. My style is unique in that I think creatively and outside-of-the-box. If you would like more information on my services, please visit my website: www.rejoiceintheraincounseling.com I look forward to working with you!

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

I am a LPC licensed in the state of Texas. Born and raised here I graduated with my masters from Tarleton State University in 2017. I have been within the mental health field since 2013 in various positions while licensed for 7 years. I love working on helping individuals overcome the stress and strain of life and the torment that a mental health struggle can cause. My goal is to help people become the best versions of themselves and find satisfaction in their life.

I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

With over two decades of experience, I am dedicated to helping people achieve personal growth and healing. I hold professional licenses in Texas as both a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). Additionally, I am nationally certified as a Rehabilitation Counselor (CRC) and a Clinical Trauma Specialist. My background and credentials enable me to support my clients in creating the life they want, guiding them through their journey of self-improvement and recovery.

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.

Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.

You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you say “yes” but inside, you're nervous about going. At home, instead of relaxing, you keep thinking about awkward things you said or did, wondering what kind of impression you left on everyone. It feels like your brain won't turn off these thoughts that make you feel not good enough, and it's exhausting. These anxious thoughts are undercutting your confidence and affecting both your professional and personal relationships.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

Welcome! I am Licensed Professional counselor and Certified Clinical Trauma Professional (CCTP), passionate about helping individuals navigate life’s challenges with resilience and hope. With a Master of Science in Clinical Mental Health Counseling from Walden University, I bring both expertise and warmth to my practice. My journey into counseling was shaped by my commitment to empowering those at risk. I completed my practicum and internship in an Intensive Outpatient /Partial Hospitalization (IOP/PHP) treatment center, where I worked with individuals facing significant mental health challenges. That experience taught me the value of meeting people where they are and supporting them in finding their inner strength. I specialize in trauma-informed care, and individualized treatment planning. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a personalized touch, always aiming to make therapy a safe, collaborative, and even uplifting experience. Beyond my professional credentials, I’m someone who believes in the healing power of humor and the magic of connection. When I’m not in session, you might find me diving into a good book, exploring creative pursuits, or advocating for mental health awareness in the community. If you’re looking for a therapist who brings both professional expertise and a friendly, down-to-earth vibe, you’ve found the right person. Let’s work together to bring balance, healing, and a little bit of laughter back into your life!

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsman) /Army (Social Work Officer) Veteran and has served in Family Advocacy, Hospice, Outpatient Mental Health, Inpatient Mental Health, Physical Rehabilitation, Juvenile Probation, Veteran Services over the past 30 plus years. Kelly has served as a “Life-After-Loss” facilitator for the American Cancer Society as well as a “Stephen-Ministry Leader” in Two Lutheran Congregations in the past. Kelly has also taught for “Park University” (Sociology) and UTSA. (Social Work) and St. Philips College (Medical Terminology) previously. Kelly is also a Social Work Supervisor for those seeking LCSW licensure. Kelly has an eclectic approach to therapy as well as experience in CBT, Motivational Interviewing, is trained in EMDR and has training in Accelerated Resolution Therapy (ART). Kelly also is a professional member of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), National Association of Cognitive Behavioral Therapists, (NACBT) American Association of Christian Counselors (AACC) National Association of Christians in Social Work (NACSW)