I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". My office hours are 10am-7pm Mon.-Fri. 10am-5pm on Thursday and 10am-7pm on Fridays. I will have Satuday appointments periodically. Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 48 hours notice. I believe in providing compassion, love, and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 48 hours. I respond to all posts within that time frame ________________________________________ SPECIALTIES • Stress, Anxiety • Addictions • Anger management • Self esteem • Depression

I am a psychotherapist specializing in cognitive behavioral therapy. I believe that our thoughts produce our feelings and the feelings produce behavior. Getting in touch with what we are perceiving about a situation can be altered by knowing the 10 cognitive distortions in our thinking and reframing them to be rational and produce a healthier behavior. I also work with life transitions with older adults.

Hi! I'm a Licensed Professional Counsellor (LPC) as well as a Licensed Chemical Dependency Counselor (LCDC) based in Texas. I received my master's degree from Lamar University. I am also currently pursuing a PhD in Psychology from Capella University. I enjoy helping everyone from different walks of life. I treat various mental health disorders as well as substance use disorders. I love helping others become the best versions of themselves.

Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for about 12 years helping people of all ages overcome mental health struggles and issues with substance use and process addictions. I was called to this work because my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate breathing techniques and music whenever possible because, frankly, these are things that have worked well for me! I have also adopted Polyvagal Therapy- a cutting-edge modality in our field- as one of my go-to approaches. Polyvagal therapy will help you to understand the power of the mind-body connection while improving your relationship with yourself and the world around you. I'm also a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. The process of healing can be difficult, so my intent is to walk with my clients through every step on their way to healing. By employing evidence based therapeutic approaches and intervention strategies, my goal is for my clients to become the very best version of themselves!

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my practice.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

My name is Ben Betsiha, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, as well as a Certified Rehabilitation Counselor and National Certified Counselor. My work focuses on providing inclusive, culturally responsive care to underserved communities, particularly Black, Indigenous, and People of Color (BIPOC). With expertise in clinical mental health, substance use, and co-occurring disorders, I utilize evidence-based practices to help clients navigate life's challenges and work toward meaningful change. My mission is to create safe spaces where clients feel supported, empowered, and valued as they heal and grow.

My name is Kevin Thompson. I have been counseling adults and teens for a long time. I have helped clients deal with everything from Asperger's to Trichotillomania (pulling hairs out of one's head) and everything in between. Over the years, I have developed many tools which have proven effective for dealing with mental health challenges. I have also seen great success with talking cures like psychotherapy and narrative therapy. I wake up in the morning wanting to help people. I go to sleep at night wondering how I could help more. I have a passion for connecting with people and sharing the weight of their life's burdens. I have hope. I refuse to believe that we can't do better and be better as humans. If you need someone to help you do better, be better, or deal with those who chose not to do and be better, I'm your guy.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Hello! I am a Licensed Clinical Social Worker from Texas. I received my Bachelor's in Psychology from Oklahoma State University, and my Master's in Social Work from the University of Texas at Arlington. I graduated in 2018 and have worked in a variety of settings since (hospital based, outpatient based, community based). I help adolescents and young adults learn how to cope with every day stressors, as well as how to cope with trauma.

Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.

My name is Brenda Acevedo and I have over 14 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.

I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.

With over 10 years of experience working with substance use and mental health disorders in both adolescents and adults, and a Masters in Clinical Mental Health as well as a Masters in Addiction Counseling, I’m thrilled to be able to provide the compassion and the confidence boost needed to make some big (and maybe some not so big) changes in your life. I've worked in various treatment settings from residential, to PHP and IOP, so I'm ready for whatever comes my way!

Hey there! I'm Kiana. I'm a licensed clinical social worker in Texas! I have a background in both the medical and mental health field. I have had the privilege of working with unique individuals across all age groups and backgrounds. The challenges of life can have a complex impact and I'm here to help you cope with stressors in a more helpful manner. I am passionate about my work in helping others achieve fulfillment and happiness in their lives.

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds and introduce them to a process void of judgment, focused on overall well-being and mutual respect. My style is one of partnership, utilizing techniques and interventions best suited to each client's needs. I concentrate on supportive techniques while respectfully challenging my clients to challenge themselves.

Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be will to starting digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 11 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Life happens. And sometimes it can feel so overwhelming. Being able to process your fears, concerns, and uncertainties with someone else can help make dealing with difficult times more manageable . It has been my privilege for over 30 years to journey with individuals going through their rough moments. I am a Licensed Clinical Social Worker and have enjoyed working in the areas of Mental Health, Grief/Bereavement, Geriatrics, Long-Term Care and Hospice/Palliative Care. I specialize in supporting clients through life transitions, anxiety/depression, trauma events, chronic and terminal illness, and complicated grief, with a specialty in working with the veteran and LGBTQ+ communities. DEGREES: Doctor of Social Work - Capella University (2019) Masters of Social Work degree - University of Kansas (1996) Bachelor of Social Work degree - Colorado State University (1989). US Army Reserve from 1988 – 1996

Does living life often feel overwhelming and joyless? Do you have goals you just can’t seem to meet? Feel like you always have things to do, but never have enough time to do them? Are anxiety, burnout, or depression overtaking your life? Together we can take the chaos in your life and create structure, focus, motivation and more organization to help you reach your goals. With new skills, education, encouragement and accountability, you can start living the life you want. I know that feeling of being stuck, overwhelmed and frustrated, and I would love to work with you to help you make some changes. I not only work with teen and adult ADHD and Executive Function issues, but also depression, anxiety, and life transitions. Regardless of what you’re struggling with, my holistic approach can help you find healthier tools for living more successfully. We’ll look at all areas of your life, from sleep to diet to effective communication skills and find solutions so you can create the life you need.

Hi, I'm Rachel! Life can be challenging and unpredictable, it sometimes throws curve balls that catch us completely off guard. It is during those times that we all can use extra support to overcome these obstacles and barriers. I commend you for realizing your need for external support and taking this all-important first step of seeking counseling, although it may be slightly scary and intimidating for you as well as even go against your cultural background. My counseling style is one of warmth and unconditional acceptance. All sessions are “judgment-free zones.” I provide service that is client-centered and strength-based. I believe that every human being deserves to be treated with dignity and respect. I am a caring, compassionate therapist who can quickly build rapport and provide a safe space. I have found that therapy works best when we work in partnership together to resolve your issues. You are the expert on your life, it is your job to educate me about your life experiences, your goals and your strengths. It is my job to utilize my professional training and skills as well as years of experience to help you become the best version of yourself. Together, we can make the changes you seek!

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t seem to get ahead.” These are just a few of the defeating statements we often utter when our circumstances don’t match up with our expectations. And a lot of the time, it’s because of some trauma, struggle or problem that is overwhelming us. It’s hard to manage stress when your personal challenges, past trauma or relationship chaos are preventing you from living the life you’ve always dreamed of. Add on the daily struggles of being a Black man or woman in America, and those problems can seem insurmountable. Whether you’re suffering from past trauma, chemical dependencies, dysfunctional relationships or sexually intrusive behaviors, the bottom line is this: There are few safe spaces for people of color looking for nonjudgmental, straightforward, yet caring mental health advice on how to approach these challenges, so they stop disrupting daily life. Now, I know what you’re thinking: “therapy” and “mental health” are taboo words in our community. That’s because therapy has been historically colonized and not personalized for your unique challenges as a person of color. I’m here to change that. I’m Elizabeth McCoy, the Transformation Therapist. I’m trained in Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting. All from DECOLONIZED lens. Translation? No matter what barriers or blocks are keeping you from living your best life, I’ve got the well-rounded POV, deep training and know-how to help you reclaim your joy, set healthy boundaries and heal in a space designed just for you! If you’re ready to trade trauma and pain for happier relationships and a better quality of life, schedule a consultation with me so I can show you how: << YES, SHOW ME HOW TO TURN MY PAIN INTO POWER!>> by booking your first appointment!

Hello there! I'm a Texas-based Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I have a Master of Arts degree in Clinical Mental Health Counseling and specialized post-graduate level training in perinatal mental health, trauma, insomnia, and parenting support. If you're ready to work together to reach your goals and improve your well-being, let's talk!

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into the root causes. We will work together on resolving these challenges to help you heal, feel comfortable with yourself, and have a happier and more meaningful life.

I’m Dan, a dedicated and compassionate therapist with a unique background as a military veteran and first responder. My experience has instilled in me a deep understanding of the profound challenges faced by individuals who have experienced trauma, crisis, and loss. This has fueled my passion for helping others navigate their own paths to healing and resilience. It’s not easy, but I’ve seen it work!

I am a solution-focused, strengths-based, systemic, and experiential family therapist specializing in EMDR, Motivational Interviewing, and Trauma-Focused Cognitive Behavior Therapy. My clients experience a client-centered and client-led experience where they are treated as the expert of their life and together we uncover the frustrations, disappointments and challenges of life that interfere with their ability to live their best life possible.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, I have been providing services in Texas. I specialize in using evidence-based behavioral tools to address mental health challenges, empowering my patients to become mindful of how they nurture their minds. My goal is to inspire them to begin building a more fulfilling and joyful path in life. Additionally, I am fluent in Spanish and can provide services in both English and Spanish. Mi nombre es Ana Ortiz, y poseo un grado doctoral en Psicología Clínica, obtenido en el 2007. Tengo amplia experiencia trabajando con personas de 18 años en adelante. Desde el 2019, he estado brindando servicios en Texas. Me especializo en el uso de herramientas conductuales basadas en evidencia para abordar problemas de salud mental, ayudando a mis pacientes a ser conscientes de cómo nutren su mente. Mi objetivo es inspirarles a comenzar a construir un camino de vida más pleno y alegre. Además, hablo español con fluidez y puedo brindar servicios tanto en inglés como en español.

Hello, my name is Kelly and I've been practicing in the state of Texas for the last 5 years and have lived here for the last 7. I'm originally from Georgia and like so many residents of Texas I am a transplant just trying to survive the scorching heat. I did all of my education and pre-licensure work in Georgia where I worked for a mobile mental health crisis team, the first of its kind in the nation. There I was able to gain some valuable experience working with populations on the fringe of society such as homeless individuals, those in jail, people in the ER needing mental health evaluations and others. I brought all of that experience with me to Texas where I specialize in Anxiety, Depression, and Bipolar Disorder and have experience with addiction and recovery from substances and alcohol. I have held several community-based therapist positions in a wide variety of roles. I have been a therapist in an addiction treatment facility for adolescents, and worked as a treatment director for a residential treatment facility for teenage girls, as I've also worked in the foster care system in Texas briefly. Since going full-time into private practice I have chosen to focus on adults mainly I also have experience with with neurodivergent individuals with ADHD as well as high-functioning Autism and learning how to function within the limitations both of those diagnoses provide on a daily basis but I do not currently specialize in those diagnoses.

Hello, I am a Licensed Professional Counselor (LPC). I have worked in the field of mental health and emotional well being for the past 15 years. I am passionate about helping individuals reach their full potential and be able to accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

Megan is a Licensed Professional Counselor and Texas native who earned her Master’s in Professional Counseling from Texas State University in 2013. With over 10 years of experience, she has worked in community and private practice settings to address anxiety, anxious attachment, self-esteem, PTSD, depression, unhealthy relationship patterns, toxic family dynamics, and ADD/ADHD. Megan’s passion is helping adults repair their relationship with themselves to achieve lasting personal growth and greater well-being, using evidence-based, tailored approaches. Throughout her career, she has had the privilege of helping individuals navigate complex life challenges and work toward lasting change. She is also passionate about supporting the LGBTQIA+ community and has substantial experience advocating for and working with individuals in this population, ensuring they receive the care and support they deserve. Her experience spans a variety of settings, including both community mental health environments and private practice. In these roles, she has had the opportunity to work one-on-one with clients as well as facilitate group therapy sessions, helping individuals connect with one another, share experiences, and build supportive relationships. In her work, the primary goal is to help you resolve long-standing symptoms and underlying issues that may be hindering your ability to fully heal and thrive. Megan believes in a compassionate, holistic approach, integrating both therapeutic techniques and genuine empathy to address the whole person. Her aim is to support you in overcoming challenges, building resilience, and finding peace so that you can move forward with confidence and a renewed sense of well-being. Together, you will explore the roots of your difficulties and develop effective strategies for healing and growth.

Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 7 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you!

For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

professional work experience. I am a published children’s book author. I have 7 years of experience in trauma crisis response . I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to emotionally grow and experience a better understanding of self and the world around them. Are you ready to be your best self? I am a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years of providing therapeutic interventions specializing in emotional self-growth.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do the things that you do? I can help you learn coping skills to address common life challenges such as adjusting to change, managing conflict, reducing stress, improving relationships, and coping with grief. Equally important, I can help you process your emotional responses to distressing life circumstances. I also provide psychotherapy to address acute trauma, post-traumatic stress, anxiety and depression. My experience in this area comes from working with active-duty military, veterans, and first responders such as law enforcement, firefighters, emergency medical responders and their families. Gaining insight into why you think and feel the way you do is empowering. It will put you on a path to becoming the best version of yourself. If you are interested in any of that, let's talk!

If Anxiety and past traumas are impacting your daily life, you are in the right place. I am here to help you work through hurts and understand the why's of your behaviors. Understanding the impact of past traumas and the deeper repetitive intergenerational patterns is a powerful tool for change. Together in a safe and nonjudgemental space, we will work towards achieving your treatment goals and start creating the life you deserve. I use a bottom up approach with trauma focusing on learning how anxiety feels in the body and how trauma it is stored in our physical body. We work together to define treatment goals incorporating cognitive behavioral and mindfulness strategies while working to understand how traumas have impacted your beliefs. We incorporate CBT, ACT, and EMDR. I work with adults, couples and teens (age 13+) and specialize in anxiety, depression and life transitions. Virtual and in-person appointments are available. Accepting Aetna, Humana, BCBS, United, Optum, Allsavers, AVMD, Bind, United Medical Resources, United Healthcare Life Insurance, United Healthcare Shared Services, United Healthcare Student Resources, Oscar, Golden Rule

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.

Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License #85234), and I specialize in the treatment of depression and anxiety as well as the prevention of suicide. I also provide career and wellness counseling to support my clients in strengthening their identities, developing resilience, and honoring their values. With each client I work collaboratively to create a unique and individualized treatment plan that typically draws from a number of different approaches.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey toward emotional healing and personal growth. With 6 years of experience in the field of mental health, I have had the privilege of working with diverse populations facing a wide range of challenges. I create a safe space to guide you on the road to empowerment. I provide support to individuals who experience depression, trauma, anxiety, relationships, self-esteem issues, and overall difficulty navigating through life challenges.