Anger Management Therapists in Texas

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 476 verified therapists in Texas focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated:

Warm
Authentic
Empowering
Specialties
Anger Management
Life Transitions
Self Esteem
+9
Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker (LCSW) and therapist with over 10 years of experience in mental health and social work. I specialize in trauma therapy, self-esteem, anxiety, and relationship counseling for individuals and couples seeking lasting emotional growth and healing. I help clients navigate life transitions, process past trauma, improve communication skills, and build healthier, more fulfilling relationships. My work is especially focused on trauma recovery, confidence and self-worth, and resolving relationship challenges. I hold a Master’s degree in Clinical Social Work from the University of South Florida and integrate both professional expertise and lived experience into my practice. As a trauma survivor and woman of color, I provide a culturally sensitive, empathetic, and non-judgmental space where clients feel seen, heard, and supported. My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based techniques, motivational interviewing, and person-centered therapy. I focus on helping clients not only manage symptoms, but achieve deep healing, personal growth, and emotional resilience. If you’re feeling overwhelmed, stuck, or ready for change, therapy can help you gain clarity, confidence, and direction. I offer a supportive and empowering environment where you can do the work to heal and thrive. Schedule a consultation today to begin your journey toward a healthier, more balanced life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
ADHD
Anxiety
With over 25 years of dedicated service in the mental health field, my journey has been driven by an unwavering passion to support individuals across various life stages. From children to adolescents, young adults to adults, I have committed my career to understanding and addressing the diverse and complex needs of my clients. My experience spans multiple roles, including direct therapy, crisis intervention, and program development, all of which have equipped me with a comprehensive skill set to effectively serve my clients. Working with children and adolescents, I have developed specialized techniques to address issues such as anxiety, depression, trauma, and developmental challenges, always striving to create a safe and nurturing environment where young minds can thrive. My work with young adults has focused on navigating the critical transitions of life, fostering resilience, and promoting mental health awareness. For adults, my approach is grounded in empathy and evidence-based practices, aiming to empower individuals to overcome obstacles, achieve personal growth, and maintain emotional well-being. Throughout my career, I have remained committed to lifelong learning, continually updating my knowledge and skills to incorporate the latest advancements in mental health research and therapeutic techniques. This dedication ensures that I provide the highest standard of care to my clients. My passion for mental health is not just a profession but a calling, one that is fueled by the profound impact I witness in the lives of those I serve. Every day, I am inspired by the strength and resilience of my clients, and it is my privilege to support them on their journey to healing and growth. My mission is to create a positive and lasting impact, helping individuals of all ages navigate their mental health challenges with confidence and hope.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Depression
Trauma and PTSD
+3
Hello! My name is Guadalupe, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations. My approach to therapy entails collaborating with you as an individual and working together to navigate towards the root of the issue. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. If you have come this far to search for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Trauma and PTSD
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Anger Management
Military/Veterans
Older Adults
+7
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care, I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life. I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions. I'm excited to work together and help you achieve your clinical goals!
VirtualAvailable

New to Grow

Empowering
Open-minded
Specialties
Anger Management
Anxiety
Self Esteem
+5
I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Counselor (LPC) with a private practice office in Baton Rouge, Louisiana. I work with children, young adults, adults, and individuals and families using an eclectic approach tailored to the unique needs of each new client. I have over 20 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: • Teen Issues; Peer Pressure, Self Esteem • Parent/Child or Partner Relational Problems • Non-Suicidal Self-Harm Behavior • Mood Disorders • Anxiety Disorders • Conduct and Oppositional Defiant Disorders • Physical, Sexual, Emotional Abuse • Anger and Stress Management • Dual Diagnoses • Depression
Available
Direct
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience. Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet. If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
+10
I'm a bilingual therapist (English/Spanish) with over 20 years of experience working with adolescents and adults. I believe that each person's story is unique, and that understanding ourselves often begins with having a space where we can speak freely and feel genuinely heard. My approach is thoughtful, compassionate, and grounded in curiosity rather than judgment. Together, we'll explore your experiences, relationships, and recurring patterns, paying attention to what matters to you, including things that may be difficult to put into words. Therapy isn't about telling you who to be, but creating space to discover new ways of understanding yourself and navigating life.
Available
Solution oriented
Authentic
Empowering
Specialties
Anger Management
Men's Issues
Sex Addiction
+3
Over the years, I feel very fortunate that I had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before and now spend a lot more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. It may sound too good to be true, but there really is hope for brighter days ahead, and you can have it at your own pace and aligned with your schedule. So no matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more - all in the comfort and safety of your home.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented
Specialties
Anger Management
Addiction
Anxiety
+8
¡Hola! Soy una Consejera Profesional y me apasiona profundamente apoyar a las personas a superar los desafíos más difíciles de la vida, ya sea lidiando con la ansiedad, la depresión, superando el abuso de sustancias, sanando de traumas o enfrentando otras experiencias complicadas. Mi enfoque es cálido, empático y centrado en el cliente, y creo en construir una relación de confianza y colaboración con cada persona con la que trabajo. Juntos exploraremos tus experiencias, desafíos y metas, creando un plan adaptado a tus necesidades y valores. Ya sea que busques alivio del malestar emocional, herramientas para manejar el estrés o guía durante una transición importante de la vida, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento. Mi objetivo es empoderarte con las habilidades, conocimientos y confianza necesarios para crear cambios positivos y duraderos en tu vida. No tienes que enfrentarlo solo/a; trabajemos juntos para ayudarte a construir un futuro más saludable y pleno. Hi there! I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Texas. I’m deeply passionate about supporting individuals through life's toughest challenges, whether it’s managing anxiety and depression, overcoming substance abuse, healing from trauma, or navigating other difficult life experiences. My approach is warm, empathetic, and client-centered, and I believe in building a trusting, collaborative relationship with each person I work with. Whether you’re seeking relief from emotional distress, tools to cope with stress, or guidance through a significant life transition, I’m here to walk with you on your journey toward healing and growth. I aim to empower you with the skills, insights, and confidence to create lasting, positive change in your life. You don't have to face it alone—let’s work together to help you build a healthier, more fulfilling future.
VirtualOffers in-person in Rio Grande City, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anger Management
ADHD
Anxiety
+10
As a Clinical Social Worker, I am passionate about supporting you through life’s ebbs and flows. I am committed to meeting you exactly where you are and walking with you as you make meaningful, positive changes. Whether you’re facing emotional distress, life transitions, or personal challenges, my goal is to equip you with practical coping tools that help you navigate these moments and create lasting growth.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Humorous
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+7
I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
School Issues
Trauma and PTSD
+8
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anger Management
Couples Counseling
Family Conflict
+7
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Family Conflict
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a licensed therapist in Texas dedicated to helping individuals navigate anxiety, depression, trauma, relationship challenges, and life stressors in a supportive and compassionate environment. I believe therapy should feel safe, collaborative, and personalized to each person’s unique experiences and goals. Using Cognitive Behavioral Therapy (CBT) and evidence-based approaches, I help clients build healthier coping skills, improve self-esteem, strengthen communication, and work toward meaningful emotional healing and personal growth.
Available

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
Addiction
+7
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anger Management
Anxiety
Life Transitions
+10
Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
ADHD
Anxiety
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anger Management
Addiction
Anxiety
+17
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
VirtualAvailable
Direct
Warm
Specialties
Anger Management
Anxiety
Childhood / Intergenerational Trauma
+7
Looking for a therapist who truly understands the challenges that teenagers and young adults face? With 19 years of experience working with adolescence and young adults, I understand the pressures young people experience. I spent twelve years as a school counselor., three years working with students experiencing behavioral and emotional difficulties in an alternative educational setting, and four years working with college students as they pursued their career goals. I specialize in helping teenagers and young adults who have anxiety, social, anxiety, stress, anger management issues, impulse control, ADHD, depression, behavioral difficulties and low self-esteem. Although I specialize in teenagers and young adults experiencing anxiety, depression, stress, and life challenges, I also welcome adults transitioning into different phases of their life. OK, see what you think.
Available
Warm
Empowering
Authentic
Specialties
Anger Management
Child or Adolescent
LGBTQ
+10
A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
LGBTQ
Life Transitions
+10
You may look like you have everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or uncertain about how to move forward. I work with adults navigating anxiety, trauma, women's issues, life transitions, and LGBTQ+ related concerns. Many of my clients come to therapy during periods of change, loss, self discovery, or emotional distress when the strategies that once worked no longer seem enough. Whether you're struggling with persistent worry, processing difficult experiences, navigating relationship challenges, rebuilding your confidence, or trying to better understand yourself, therapy can provide a space to pause, reflect, and heal. My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.
Available
Warm
Intelligent
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
Hello! I have been blessed to experience life through many meaningful roles, including being a daughter, wife, mother, Gigi, and friend. Each of these experiences has shaped the way I connect with others and has given me a deeper understanding of the joys, challenges, responsibilities, and transitions that people experience throughout life. I truly enjoy building genuine relationships and creating a space where people feel comfortable, valued, and heard. One of the things I love most about counseling is getting to know each person’s unique story and helping them identify their needs, goals, and strengths. I believe every individual deserves support, encouragement, and compassion as they navigate life’s challenges. My approach is centered on meeting people where they are while helping them discover practical ways to grow, heal, and move forward. As a Christian, my faith plays an important role in the way I view people and relationships. I believe every person has value, purpose, and the ability to grow through life’s experiences. I genuinely love people and feel honored to walk alongside clients as they work toward healing, clarity, confidence, and positive change in their lives.
Offers in-person in Hereford, TX - Accepting clients in TXAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+10
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anger Management
Coping Skills
Men's Issues
+8
Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.
Available
Direct
Intelligent
Authentic
Specialties
Anger Management
Addiction
Anxiety
+13
Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.
VirtualOffers in-person in Killeen, TX - Accepting clients in TXAvailable
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Coping Skills
+6
Veronica Montoya has experience working with all ages, including adults, young adults, teens/adolescents, and children. She has worked with people in a broad range of areas, including anxiety, depression, substance use, parent-child relationships, self-esteem, decision-making issues, and body image issues. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. Being a therapist is my first career. I studied psychology with a minor in Spanish for my bachelor's degree and have a master's degree in mental health counseling (which led to me becoming a licensed mental health counselor). There are many reasons I am well-suited to be a therapist but to begin, I am nonjudgmental, caring, empathetic, and open. I have worked in a variety of areas, including private practice, residential treatment centers with adults and teens, and specialized therapeutic foster care with children. I have also worked with everyone from infants and toddlers to seniors. These various settings help me take a holistic approach when working with my clients.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anger Management
Anxiety
Coping Skills
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my master's in Social Work from Texas State University and am currently working on my Doctorate in Social Work at Simmons University. I have been practicing for a little over five years. I provide compassionate, client-centered therapy to individuals and couples navigating emotional challenges and life transitions. With extensive experience in healthcare social work and community-based case management, I understand the complexities of coping with major life changes and strive to create a supportive and holistic healing space for my clients. I am in network with several insurance companies and also accept cash pay. I believe that therapy should be accessible to all, therefore I also provide services on a sliding scale basis as needed.
VirtualAvailable

Often rebooked

Warm
Authentic
Holistic
Specialties
Anger Management
Anxiety
Depression
+10
I have a special place in my work for people who are tired of always having to be the strong one, the person everyone calls, the person who handles everything, the person who looks fine on the outside but knows there's a lot going on underneath. If that sounds familiar, I want therapy to be one place where you don't have to keep that up. With me, you can talk like yourself. You can laugh, you can cry, you can say "I don't know." We'll start wherever you are and go from there. Hi, I'm Keia, a Licensed Clinical Social Worker licensed in Virginia and Texas, and founder of Beyond Your Reflection Counseling Services, LLC. I'm glad you found your way here, and I want you to know I'm not here to judge your story, I'm here to help you understand it, work through it, and decide what you want the next part of it to look like. I know people come to therapy for all kinds of reasons. Sometimes you know exactly what's wrong, and sometimes all you know is that something doesn't feel right anymore. Either way, you don't have to come into our first session with everything figured out. I've spent years working in community mental health, crisis intervention, and care management, supporting people through anxiety, depression, grief, trauma, relationship concerns, and major life changes. I've learned that people don't always need someone telling them what they "should" be doing. They need someone who will really listen, understand what's happening, and help them figure out what comes next. That's the kind of therapist I am. CURRENTLY FULLY BOOKED FOR COUPLES SESSION! Thanks.
Available
Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Coping Skills
Depression
+6
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+9
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.
VirtualOffers in-person in Harlingen, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Depression
+9
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Greetings! I am a Licensed Clinical Social Worker. I was born in Miami, Florida, but raised in SeatPleasant, Maryland...the DMV area for those who know! Shortly after high school I joined the Marines and enjoyed meeting and making new friends while experiencing the world. I currently reside in Spring, TX. I find it my pleasure to assist others in rediscovering their self.
VirtualOffers in-person in Conroe, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
Welcome! I'm Natasha. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Available
Solution oriented
Intelligent
Authentic
Specialties
Anger Management
Trauma and PTSD
Anxiety
+8
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
VirtualAvailable
Empowering
Intelligent
Specialties
Anger Management
Anxiety
First Responders/Healthcare Workers
+10
I’m a husband, father, and disabled Air Force veteran who loves working out and gaming. As a trauma-informed therapist with experience in hospice, mobile crisis, and telehealth, I provide a judgment-free zone for our sessions. I’m dedicated to supporting your unique journey with empathy and understanding to help you achieve your best you.
Available
Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Couples Counseling
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a Clinical Marriage and Family Therapist Supervisor (LCMFT-S) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) and Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma and Texas, a Licensed Mental Health Counselor (LMHC-S) in Florida, a National Board for Certified Counselors-CCE-Approved Clinical Supervisor, and AAMFT Clinical Fellow and Approved Supervisor Candidate. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Anger Management
Anxiety
Self Esteem
+7
I have been a licensed professional counselor for 15 years and focus on clients struggling with anxiety and depression or serious mental illnesses. Many of my clients struggle with work/life balance or transitioning into a new career or relationship status. In my practice, I feel like self-care is selfless. It is essential for most of us, but specifically for those of us who are caregivers or heads of family. I focus on helping my clients appreciate themselves for the warriors they are. I practice from the foundational concept that building and maintaining self-confidence is the key to unlocking many pathways for us.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anger Management
Addiction
Couples Counseling
+24
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Depression
Life Transitions
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
ADHD
Anxiety
+9
Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body.
VirtualAvailable
Specialties
Anger Management
Anxiety
Depression
+2
Hello! I’m Tami Quintana, a dual-licensed therapist (LPC, LMHC) with specialized certifications in addiction recovery (LCDC-I) and advanced anger management (CAMS-II). My practice is a holistic sanctuary designed for individuals at a crossroads—specifically women navigating the complexities of divorce and young adults facing life’s 'big' transitions. I believe that healing isn't just about 'fixing' a problem; it’s about honoring your whole self—mind, body, and spirit. My background is deep and diverse: I have years of experience walking alongside clients through intense challenges like schizophrenia, bipolar disorder, and autism, as well as those struggling with emotional disturbances, low self-esteem, or anger. Because of this, I offer a grounded, non-judgmental space where no emotion is 'too much' and no situation is too complex. I tailor my counseling for ages 8 to 55, using a blend of CBT, Solution-Focused, and Reality Therapy. We won’t just talk about the past; we will honor your entire experience to build a practical, empowering plan for your future. Whether you are seeking clarity in a transition or stability in a crisis, I am here to help you find your way back to balance.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+8
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Anxiety
Depression
+4
Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.