EAP:Cigna Therapists in Texas

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1148 verified therapists in Texas who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 7/4/2025

Chelsea Mitchell

(she/her)

Chelsea Mitchell, LPC - Texas Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven years of experience, I specialize in supporting young adults and professionals facing stress, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. Through personalized guidance and evidence-based interventions, I am committed to helping my clients better understand themselves and create positive, long-lasting changes in their lives. Let's work together to unlock your potential for growth and well-being.

Clifford Porter

(he/him)

Clifford Porter, LPC - Texas Therapist at Grow Therapy
LPC
33 years of experience
Virtual
My name is Clifford Porter, I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). I have been practicing since 1990 as an LCDC and 2006 as an LPC I have provided services in different formats including, outpatient clinics, inpatient hospitals and detoxification services. I currently teach at a local college. My specialize in the treatment of individuals with addiction disorders, couples therapy, as well as persons experiencing behavioral health disorders.

Kris Henry

(she/her)

Kris Henry, LPC - Texas Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hello, I am a retired educator who served for 30 years, with over 17 years as a school counselor, working with families and individual students from 4 years of age to 18 years old. I worked with students setting goals, problem solving, as well as, working to manage anger and grief. I also assisted many parents in finding more effective tools in behavior management systems at home and was able to help parents and adolescents find better tools to communicate with each other throughout my career as a school counselor. As retirement drew near, I received my LPC and went into the private sector and began working mainly with individuals who experienced trauma, through a non-profit organization. I have a passion working with individuals and families and assisting them in finding their way through difficult situations in life. I especially love assisting parents with difficulties with children in the school setting and then later assisting trauma victims in regaining their power and strength through some of the darkest days. I understand what it is like to grieve and hurt when people you trust the most in the world, break your trust and finding your way out of that dark tunnel is difficult, but possible. My goal as a therapist is always to assist my clients in becoming a stronger individual and knowing that they are always stronger and better because of and In-spite of what they have been through, because they are Survivors!

Lisa Pratt-Winborne

(she/her)

Lisa Pratt-Winborne, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes working in psychiatric hospitals conducting group therapy, individual therapy, family therapy and discharge planning. I have also worked in the world of clinical trials with therapeutic indications of Infectious Disease, Pain Management, Substance Abuse and Cardiovascular Diseases. In 2020, I started my own private practice to address mental health issues within her community for those who suffer with Anxiety, Depression and other behavior health disturbances.

Ivan Kaufman

(he/him)

Ivan Kaufman, LCSW - Texas Therapist at Grow Therapy
LCSW
40 years of experience
Virtual
In-person
16910 Dallas Pk...
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Dinesh Shrestha

(he/him)

Dinesh Shrestha, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
4 years of experience
Virtual
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

Shearon Penn

(she/her)

Shearon Penn, LPC - Texas Therapist at Grow Therapy
LPC
1 year of experience
Virtual
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

John JD Dailey

(he/him)

John JD Dailey, LPC - Texas Therapist at Grow Therapy
LPC
11 years of experience
Virtual
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’m currently completing the internship portion of my doctorate in clinical psychology, with the goal of becoming a licensed psychologist in the near future. My hope is that through our work together, I can help you find relief and resilience as you navigate life’s challenges. I look forward to supporting you on your journey toward well-being

Robert Moreno

Robert Moreno, LPC - Texas Therapist at Grow Therapy
LPC
1 year of experience
Virtual
In-person
3109 Olton Road...
My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.

Dakota Ash

(he/him)

Dakota Ash, LCSW - Texas Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hello, I am Dakota and I am a Licensed Clinical Social Worker. I have been practicing for between 3-4 years now and have multiple different specialties. I work with specialties of LGBTQ+, depression, anxiety, ADHD, disruptive mood dysregulation disorder, men's issues, sex issues/sex addiction, alternative sex culture and many others. If you find it hard at times to do tasks that others take for granted, even things like getting out of bed or taking a shower, then I am here to work with you and help you move forward to a more productive and fulfilling lifestyle. As a member of the LGBTQ+ community and someone who has struggled with depression and anxiety most of my life, I feel like this gives me valuable insight into these areas. I look forward to meeting with you!

Donald A. Simmons

Donald A. Simmons, LPC - Texas Therapist at Grow Therapy
LPC
8 years of experience
Virtual
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Peggy Yoder

Peggy Yoder, LMFT - Texas Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 6 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change.

Guillermina ("Gui") Walas Mateo

(she/her)

Guillermina ("Gui") Walas Mateo, LPC - Texas Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience helping women in different life challenging situations, from domestic violence to career burn-out. I also hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender issues. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

Varissa Owens

(she/her)

Varissa Owens, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
6 years of experience
Virtual
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

Stephen Simoson

Stephen Simoson, LPC - Texas Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Camilla V Jackson

Camilla V Jackson, LMFT - Texas Therapist at Grow Therapy
LMFT
20 years of experience
Virtual
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are quite common. We are all products of our family and culture so these issues are discussed in individual and couples counseling sessions. Because my specialty is marriage and family counseling, I sometimes work with couples or with several family members in the counseling session. If you are seeking marital therapy, then you are already aware of how complex it is to resolve problems to satisfy both of you. I want you to know that it is possible to unravel the issues and resolve them. All that is required is honesty – primarily with yourself – and a bit of work. We have seen many couples return to a peaceful and satisfying marriage. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented and CBT counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

Maddie Thomas

(She/Her)

Maddie Thomas, LCSW - Texas Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) offering eclectic therapeutic services tailored to meet the unique needs of each client. By incorporating a variety of therapeutic modalities, I provide a flexible and personalized approach to help individuals achieve emotional well-being, overcome challenges, and reach their personal goals in a safe and supportive environment.

Yvonne Muzquiz

Yvonne Muzquiz, LPC - Texas Therapist at Grow Therapy
LPC
23 years of experience
Virtual
My name is Yvonne Muzquiz and I have been a Licensed Professional Counselor for 23 years. I specialize with children/teens and parenting and help families heal and grow together. I incorporate somatic exercises into therapy, bringing understanding on how the brain responds to stress, grief, anxiety and trauma. Education is key! I am client focused and providing support is the essence of my psychoeducation.

Ben Miller

(he/him)

Ben Miller, LPC - Texas Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Tim Johnston

Tim Johnston, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
3 years of experience
Virtual
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I own my solo practice, Waves of Grace Counseling. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.

Gianni Eguakun

Gianni Eguakun, LPC - Texas Therapist at Grow Therapy
LPC
5 years of experience
Virtual
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Pricila Rubio Garcia

(she/her)

Pricila Rubio Garcia, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

LCSW
4 years of experience
Virtual
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and gain control over there life. In my practice I help clients to unlearn unhealthy patterns, gain more confidence, and learn to fully accept themselves though a compassionate culturally sensitive approach. Through the motto of focusing on what you can control!

Katy Thompson

Katy Thompson, LCSW - Texas Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.

Joe McCracken

Joe McCracken, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
26 years of experience
Virtual
I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.

Nancia King

Nancia King, LPC - Texas Therapist at Grow Therapy
LPC
1 year of experience
Virtual
In-person
13810 Champion ...
Hi! I am a Licensed Professional Counselor and a Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree from the University of St. Thomas and I have 10 plus years of experience working with children, adolescents, teenagers, and their families. I enjoy helping children, adolescents, teenagers, and adults become the best versions of themselves despite dealing with life's obstacles and daily challenges.

Pedro Lora

(he/him)

Pedro Lora, LPC - Texas Therapist at Grow Therapy
LPC
20 years of experience
Virtual
My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. I value empathy and compassion for my clients and am truly invested in my client’s success in treatment. I offer a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, I am rooted in a Cognitive Behavioral Theory (CBT) and I integrate the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms. I specialize in working with adolescents, adults, and couples presenting with a variety of disorders including anxiety disorders, depression, relationship problems, work stress, grief and loss, anger management and trauma-related disorders.

Barbara Parry

(she/her)

Barbara Parry, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 9 pm. If you would like to meet after 9 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.

Shari Wofford

Shari Wofford, LCSW - Texas Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
In-person
7746 Sandia Blu...
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Susan Quintana

(she/her)

Susan Quintana, LPC - Texas Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.

Jesse Tamez

Jesse Tamez, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I've worked in various treatment settings such as (substance abuse programs, psychiatric hospitals, school systems, outpatient care). I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Kristin Danner

(she/her)

Kristin Danner, LCSW - Texas Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.

Trisha O'Bryant

Trisha O'Bryant, LPC - Texas Therapist at Grow Therapy
LPC
15 years of experience
Virtual
My clients often long for deeper peace, stronger boundaries, and more authentic relationships—but they may not know where to start. Many are navigating life transitions, past trauma, or complex emotions that leave them feeling isolated or exhausted. They want to feel more grounded, aligned, and confident in who they are and how they move through the world. That’s where I come in. I help by creating a compassionate, empowering space for you to slow down, tune in, & heal. Together, we explore what’s getting in the way of the life you want to live. My work is rooted in modalities like ACT, CBT, IFS, Brainspotting, & mindfulness. In our first few sessions, you can expect to feel heard, supported, and not rushed.

Carmelle Williams

(she/her)

Carmelle Williams, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
7 years of experience
Virtual
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help and I am committed to help my clients endure life's stressors. I am determined to give them the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

Shay Ugoh

Shay Ugoh, LCSW - Texas Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

Karina Rocha Vasquez

(she/her)

Karina Rocha Vasquez, LPC - Texas Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español. I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!

Kearin Miller

(she/her)

Kearin Miller, LMFT - Texas Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.

Clay Anderson

Clay Anderson, LPC - Texas Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

Jenee Garcia-Guillermo

(she/her)

Jenee Garcia-Guillermo, LCSW - Texas Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Graciela Perarnau de Loukanis

(she/her)

Graciela Perarnau de Loukanis, LMFT - Texas Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Sandra McKnight

Sandra McKnight, LCSW - Texas Therapist at Grow Therapy
LCSW
2 years of experience
Virtual
My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

Sandra Bravo

(she/her)

Sandra Bravo, LPC - Texas Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Sandra Bravo is a Licensed Professional Counselor, LPC, in Austin, Texas. She offers individual counseling services to adults and specializes in working with women and their cancer-related issues. Sandra honors the intersectionality experience of individuals and attempts to meet clients where they are on their life journey. Through the exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to find answers to their questions and the best approach to make changes in their life. She offers a variety of therapy techniques to include: traditional talk therapy, mindful breathing, guided imagery, sandtray, spiritual exploration, and more.

Jenny Moores

(she/her)

Jenny Moores, LPC - Texas Therapist at Grow Therapy
LPC
24 years of experience
Virtual
In-person
607 N Milam St,...
I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Zaineb Hassan

(she/her)

Zaineb Hassan, LCSW - Texas Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
Hi there! My name is Zaineb and I am a child and adolescent mental health counselor and licensed clinical social worker (LCSW) based in Texas. I have the honor of having over seven years experience working with children and adolescents and their families. Along with providing adolescent individual counseling, I also provide adult individual counseling and support parents and children through Child-Parent Relationship Therapy. Connecting and working with children, adolescents, individuals, parents, and families and creating a therapeutic relationship and alliance is my goal and where lasting and healing outcomes are created.

Beth Reel

(she/her)

Beth Reel, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
17 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused, and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 12 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally.

Kasie Sauceda

(she/her)

Kasie Sauceda, LPC - Texas Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Michael Watson

Michael Watson, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

LPC
8 years of experience
Virtual
Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into others, but seldom have enough time to practice appropriate self-care? As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.

Lindsey McAllister

(she/her)

Lindsey McAllister, LCSW - Texas Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I help individuals navigate life’s challenges, heal from past experiences, and create meaningful change and empowerment. I specialize in working with addictions, anxiety, trauma, relationship issues, and life transitions, using a blend of evidence-based and humanistic approaches. My goal is to create a supportive, collaborative space where you can explore your experiences, build resilience, and move toward the life you want to live.

Elia Guzman

Elia Guzman, LPC - Texas Therapist at Grow Therapy
LPC
3 years of experience
Virtual
In-person
1706 Ave M, Hon...
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.

Yoonkyung Chung

Yoonkyung Chung, LPC - Texas Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.

Kelly Hays

(he/him)

Kelly Hays, LCSW - Texas Therapist at Grow Therapy
LCSW
35 years of experience
Virtual
Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsman) /Army (Social Work Officer) Veteran and has served in Family Advocacy, Hospice, Outpatient Mental Health, Inpatient Mental Health, Physical Rehabilitation, Juvenile Probation, Veteran Services over the past 30 plus years. Kelly has served as a “Life-After-Loss” facilitator for the American Cancer Society as well as a “Stephen-Ministry Leader” in Two Lutheran Congregations in the past. Kelly has also taught for “Park University” (Sociology) and UTSA. (Social Work) and St. Philips College (Medical Terminology) previously. Kelly is also a Social Work Supervisor for those seeking LCSW licensure. Kelly has an eclectic approach to therapy as well as experience in CBT, Motivational Interviewing, is trained in EMDR and has training in Accelerated Resolution Therapy (ART). Kelly also is a professional member of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), National Association of Cognitive Behavioral Therapists, (NACBT) American Association of Christian Counselors (AACC) National Association of Christians in Social Work (NACSW)

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.