Often rebooked
Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.
During our initial session, we will begin with short introductions before delving into the particular challenges you are experiencing. As the client, you will determine the therapy's pace. We will collaborate to develop a customized treatment plan to guide our future sessions.
I am not your textbook therapist! Actually, my clients call me the No BS therapist! Having worked with individuals from different walks of life for the past ten years, I have learned that therapeutic modalities are not a one-size fit all and that as your therapist, together we are able to pinpoint the root cause of your challenges and create a tailored plan that works best for you for desirable outcomes in the therapy process.
"When we deny the story, it defines us. When we own the story, we can write a brave new story." – Brene' Brown. I enjoy working with individuals who are ready to brave the root of their narratives. Let's dig deep and see what we find!
Acceptance and commitment (ACT)
Do you find it hard to stay focused on the present moment? If yes, then ACT can be a helpful tool for you. It is designed to assist you in moving forward through difficult emotions, so you can redirect your energy towards healing instead of dwelling on the negative and past experiences.
Internal Family Systems (IFS)
The mind naturally divides into countless subpersonalities or parts. Each person possesses a Self, which can and should guide their internal system. To achieve balance and harmony within oneself, it is beneficial to look inward and identify positive aspects that can inform strategic life decisions.
Structural Family Therapy
There exists an invisible set of functional demands that organize the ways in which family members interact. Structural family therapy aims to establish or reinstate appropriate boundaries and facilitate effective communication to achieve such outcomes.
Trauma Informed Care
Trauma is the response of your mind and body to an event that is deeply distressing or disturbing, one that overwhelms your nervous system. While some may survive and recover swiftly, others may find the emotional wounds too profound, necessitating professional support and intervention.
20 ratings with written reviews
March 24, 2026
The guidance and insight that Stephanie provides has been useful tools that Ive been able to incorporate into my every day life. She is amazing!
March 17, 2026
I wasn’t sure what I was looking for going into therapy, but Stephanie has already helped me just in the first session figure out what I could work through in our sessions. I felt welcomed immediately and she brings such a warm positive energy to our time.
March 11, 2026
I am going through some major changes in life and really want to start focusing on myself and my mental health. My first session was amazing, I may have unleashed a lot on her all at once, but felt she was really listening . I look forward to our next session.