Book 100+ of the best Cigna therapists in Texas

Find the best Cigna therapist in Texas for your needs on Grow Therapy. Grow T...

Tamara Jackson

Tamara Jackson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
In-person
1221 West Belt ...
Hello, I'm Tamara! I am a Licensed Professional Counselor with a genuine passion for nurturing clients' holistic well-being and catalyzing growth. My approach is intentionally grounded in fostering a real, supportive, and honest therapeutic relationship where you feel truly seen, heard, and valued. My own experiences of both failure and success allow me to serve with integrity, humility, and empathy. While I have over ten years of experience in the counseling field and am trained in various counseling techniques, I recognize that you are the expert on your own life. I honor each individual's unique lived experience and intersecting identities. I am committed to being a partner in your journey toward becoming your best, healthiest self.

Sarah Anderson

(she/her)

Sarah Anderson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
14 years of experience
Virtual
With a background as a high-performing D1 athlete, experience in law enforcement, support for military families and the expectations of the corporate world - I bring a unique perspective to therapy. I understand the mental and physical demands of high performance and offer a compassionate, open-minded space where you can explore your past, present, and future. I have been licensed and practicing since 2010.

Kristin Arnold, LPC, LCDC

Kristin Arnold, LPC, LCDC, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Challenging
Open-minded
Solution oriented
Virtual
My goal is to provide an empathetic ear and therapeutic interventions to help you find cohesiveness and balance. Together, we can identify what’s not working in your life, enhance what is working, and explore ways to expand your life in more fulfilling ways. My role is to walk with you through your highs and lows, challenge, and encourage you.

Grace Okugbere

Grace Okugbere, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Empowering
Warm
Virtual
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. MY experience comes from providing individual and group counseling for teenagers, kids, and adults with a variety of presenting issues, including LGBT-related issues, depression, anxiety, relationship and family issues, trauma, domestic violence, men's prison, and sex trafficking.

Stephanie Moore

(she/her)

Stephanie Moore, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Shaquana Thomas

(she/her)

Shaquana Thomas, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
1 year of experience
Empowering
Open-minded
Virtual
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind by offering you advice, support, and a safe space to talk about the problems you are struggling with. I believe people are amazingly resilient and capable of overcoming huge obstacles. At times, we just need help coping and overcoming such obstacles, and I am here to help you.

Nivea DePriest

(she/her)

Nivea DePriest, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Empowering
Authentic
Warm
Virtual
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Allison Atkinson

Allison Atkinson, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 12 years. I assist adults in navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.

Susan Quintana

(she/her)

Susan Quintana, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.

Shantia Morgan

(she/her)

Shantia Morgan, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporting clients facing stress and anxiety, relationship issues, depression, parenting challenges, and more. Prior to being a Therapist, I have obtained over 10 years of experience as an Educator and School Counselor. With my knowledge and experience, together, we will create an open and safe environment where you can share your thoughts and feelings without judgment. I commend you for taking the courageous first step toward therapy—it's a significant move toward healing and growth. I am proud of you for getting started. Let’s embark on this journey together!

Lisa Muzny

(she/her)

Lisa Muzny, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
2 years of experience
Authentic
Warm
Direct
Virtual
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

Rex Mccully

(he/him)

Rex Mccully, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
25 years of experience
Virtual
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is and then integrating the authentic self with their identity structure. I also work with those making life transition(s) and require a caring and listening ear to help guide them through the process. I provide individual, couples and family counseling to adults and adolescents.

Annette Morales

(she/her)

Annette Morales, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual
As a bilingual Latina, I live and work in far west Texas. My professional path has led me through three major cities: Austin, San Antonio, and El Paso. Initially, my work focus was with children and teens within the criminal justice system and Child Protective Services. After moving across the state, I expanded my work to include autism spectrum disorders, asthma, and chronic illnesses in children by supporting parents and caregivers as a case manager and disease management educator. Later, I transitioned to providing psychotherapy with adults and children at a community behavioral health clinic in San Antonio. After a break to start and raise my family, I decided to return to psychotherapy. Assisting others in discovering hope amidst challenges and adversity is profoundly impactful. Observing change and growth in individuals over time brings me joy.

Ben Schmidt

(he/him)

Ben Schmidt, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Empowering
Authentic
Virtual
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

Kimberly Culp

Kimberly Culp, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
2 years of experience
Virtual
In-person
501 East San An...
Hey there! I'm a Licensed Professional Counselor who has been practicing for 2 years. Prior to that I was in the educational setting as a school counselor, and WAY before that I was in the US Air Force. Because of my diverse background, I've had the pleasure of getting to know people from many different walks of life. Working with people to help them through life's struggles is something I thoroughly feel called to do.

Maria Carballo

Maria Carballo , LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.

Olinka Tristan

(she/her)

Olinka Tristan, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas in San Antonio. I am here to help people in their healing journey. I work with individuals going through life transitions, difficulty coping, grief, loss, infertility and stress.

Lauren Esquivel

Lauren Esquivel, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
4 years of experience
Virtual
I am a Licensed Marriage and Family Therapy in Texas with 4+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

Ron Flores

(he/him)

Ron Flores, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
7 years of experience
Virtual
In-person
7400 Blanco Roa...
I provide a non-judgmental and compassionate presence so each person can work through difficult experiences without holding back. I believe everyone has the capacity for growth and change, knowing that the path to growth or change can be uncomfortable at times, inviting each person to start their journey with hope of what they can achieve. I can assist you to meet your mental health needs. I am here on this journey with you. I offer compassionate care and value each individuals life experience.

Victoria Jackson

(she/her)

Victoria Jackson, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
4 years of experience
Virtual
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approach based on cognitive behavior therapy, acceptance and commitment therapy, and internal family systems. I received a Masters in Social Work from the University of Texas at Arlington and have worked in both inpatient and partial hospitalization settings as well as private practice for a total of 4 years. I'm a native Texan but I also lived in Chicago for 8 years before moving back to my home state.

Sarah Nickolson-Kemper

(she/her)

Sarah Nickolson-Kemper, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
7 years of experience
Authentic
Warm
Solution oriented
Virtual
In-person
165 Center Poin...
I am so excited to have you visit me here and for giving me the chance to introduce myself!  My name is Sarah Nickolson-Kemper and I'm a licensed marriage and family therapist (LMFT).  I am also  a certified middle school teacher. After spending almost 10 years in the classroom, I recognized I wanted help in a different way. I love helping people realize the strengths they have within themselves and understand that we are all part of many systems (family, work, community, culture, etc) and as such, there are many contributing factors to our daily experiences in life.   I believe if it isn't broken, don't fix it. Encorporating various techniques such as mindfulness, journaling, art, and role play provide you the opportunity to find the right fit to help you set measurable and attainable goals to realize the change you want.

Sarah Richardson

(she/her)

Sarah Richardson, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
3 years of experience
Virtual
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.

Elizabeth Teboh

(she/her)

Elizabeth Teboh, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Solution oriented
Warm
Empowering
Virtual
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Meredith Sims

(she/her)

Meredith Sims, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
13 years of experience
Solution oriented
Authentic
Direct
Virtual
Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

Ben Miller

(he/him)

Ben Miller, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Open-minded
Solution oriented
Virtual
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

KEELY CHANTALE BLACK

(she/her)

KEELY CHANTALE BLACK, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
22 years of experience
Virtual
I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 22 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

Catherine Purser

Catherine Purser, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
15 years of experience
Virtual
I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.

Monique Braggs

(she/her)

Monique Braggs, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.

Briana Rayford

(she/her)

Briana Rayford, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
8 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.

Veronica Viveros

(she/her)

Veronica Viveros, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Empowering
Open-minded
Virtual
Hi! I'm a Licensed Professional Counselor in the state of Texas. I have years of experience working with adolescents and adults, whether in the community setting or hospital setting. I am bilingual in Spanish which helps me reach those clients that may not otherwise find someone they can talk to about their problems or current issues. I am here to be supportive, guide you along the way and find interventions that help you reach your full potential.

Rosa Vidal

(she/her)

Rosa Vidal, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
9 years of experience
Authentic
Empowering
Warm
Virtual
In-person
710 West Dove A...
Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions. I will work on finding ways to assist you, provide you with tools and resources so that you understand your feelings and emotions experienced or lived during difficult situations. I believe we all have the power to heal and with persistence, self-love, compassion and desire, we will successfully regain control of our lives and emotions.

Sylvia Ledet

(she/her)

Sylvia Ledet, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
22 years of experience
Empowering
Warm
Open-minded
Virtual
Hi, I'm Sylvia. Life can be difficult and overwhelming and we may feel lost and confused of what to do to handle life stressors. I genuinely care about your wellbeing and will help you identify practical skills to aid in dealing with anxiety, depression, and an array of other concerns. Therapy is not a one-size fits all approach, but together, we will find the technique that works for you. I am a License Professional Counselor in the state of Texas. In 2000, I graduated from the University of Texas at Brownsville with a Master of Education degree in Guidance and Counseling. I have 20 years of experience as a counselor. I have worked with children, adolescents, and adults. I am currently working only with adults. I only do individual counseling. I do not do couples therapy. I use Cognitive Behavioral Therapy, Person Centered, and Solution Focus Therapy to help my clients identify techniques and coping skills that will work them. Providing clients an opportunity to express themselves without judgment. Helping clients work through issues inspiring and motivating them to be all they are capable of being. Helping them find hope when they feel hopeless.

Sarahi Saracay Peña

(she/her)

Sarahi Saracay Peña, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

Holly Schultz

(she/her)

Holly Schultz, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
In-person
18830 Stone Oak...
Hello, I am an Licensed Professional Counselor (LPC), based in Texas. I graduated from The University of Texas at San Antonio in 2019. I have been working since then to help others who struggle with coping, communicating or even just understanding what they need. Life can be frustrating and difficult to navigate at times. I help individuals work through these frustrations and eventually gain clarity.

Karen Gleisner

(She/Her)

Karen Gleisner, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
5 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of Texas in Arlington and have been practicing within the mental healthcare field for the past five years. As a dedicated professional in the mental health and substance use field, I have had the privilege of working with youth, adults, and geriatrics, helping individuals navigate some of the most challenging aspects of their lives.

Donna Hicks

(she/her)

Donna Hicks, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Virtual
In-person
6835 US Highway...
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

Carolyn Clontz

(she/her)

Carolyn Clontz, LMFT - Texas Therapist at Grow Therapy
Cigna logo
LMFT
7 years of experience
Virtual
Hello, i have been a therapist for 7 years since receiving my degree from Texas Wesleyan University. Therapy is my calling - I love it and I do it well. I am never going to lie to you. I will never judge you. I will talk you in a straightforward, non sugar coated way. I will hold you accountable and keep you on the track you want to be down. I will do this while supporting and caring for you as, together, we make things better for you.

Jessika Vazquez

(she/her)

Jessika Vazquez, LCSW - Texas Therapist at Grow Therapy
Cigna logo
LCSW
5 years of experience
Virtual
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

RaShun Cowan

(he/him)

RaShun Cowan, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Solution oriented
Challenging
Virtual
In-person
100 Glenborough...
My name is RaShun Cowan, MS, LPC. I am a Mobile, Alabama native and Houston, Texas resident. As a Licensed Professional Counselor, I have worked in the mental health field for the past ten years. A graduate of Alabama State University and Walden University, I have cultivated a wealth of knowledge that I continue to harvest daily, to help individuals find the best version of themselves. I help individuals struggling with substance abuse and co-occurring disorders, depression, anxiety, trauma (PTSD), relationship conflict, communication, boundary setting and more. Personally, I am a Christian, husband, and a father. I practice the communication, patience, and resiliency skills that I help others to cultivate in themselves. There are so many people that don't quite understand the power that we each have in us to pull through the toughest of times. It is my passion and duty to help people build on their strengths, find confidence in themselves, and work towards sustaining a healthy way to cope with this thing called life.

Adrian Valdez

(he/him)

Adrian Valdez, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Humorous
Authentic
Intelligent
Virtual
I am a Licensed Professional Counselor (LPC) based in Texas. I am bilingual (Spanish and English). I received my Master of Arts and Counseling from St. Edward's University. Throughout my career I have experience working in the mental health field connected to diverse communities (both youth and adult) providing therapy to the homeless, HIV/AIDS, legal/juvenile, and the LGBTQIA community. Overall, the goal of therapy is to provide a safe space for those struggling to find their voice and obtain the skills and support to navigate through hardships. Soy un consejero profesional autorizado (LPC) con sede en Texas. Soy bilingüe (español e inglés). Recibí mi Maestría en Artes y Consejería de la Universidad de St. Edward. A lo largo de mi carrera tengo experiencia trabajando en el campo de la salud mental conectado con comunidades diversas (tanto jóvenes como adultos) brindando terapia a personas sin hogar, VIH/SIDA, legales/juveniles y a la comunidad LGBTQIA. En general, el objetivo de la terapia es brindar un espacio seguro para quienes luchan por encontrar su voz y obtener las habilidades y el apoyo para superar las dificultades.

Shawndel Springer

(he/him)

Shawndel Springer, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Warm
Direct
Empowering
Virtual
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

Maricela Ponce

(she/her)

Maricela Ponce, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
5 years of experience
Open-minded
Empowering
Solution oriented
Virtual
A passionate and innovative mental health professional with ten years of mental health experience and five years in a clinical setting generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics and specializes in suicidality screenings, risk assessments, and therapeutic approaches for gender sexual minorities (GSM). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.

Megan Harbin

Megan Harbin, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
6 years of experience
Authentic
Solution oriented
Warm
Virtual
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my career working with children and families who have experienced trauma but have shifted my focus to working with adult clients only at this time. I am passionate about helping others work through anxiety, depression, life changes, relationship issues and parenting challenges. I like to take a holistic approach with my clients and ensure all of their needs are being addressed. I look forward to learning more about you and walking alongside you on this journey.

Kelsie Ramirez

(she/her)

Kelsie Ramirez, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Warm
Open-minded
Challenging
Virtual
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017. I've been working in the mental health field for 7 years and have been providing counseling for 4 years. I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.

Tamima D Aman

Tamima D Aman, LPC - Texas Therapist at Grow Therapy
Cigna logo
LPC
3 years of experience
Virtual
Hi! I am a licensed professional counselor based in Texas. I provide a safe, supportive, and non-judgmental space for clients to express their thoughts and emotions. I aim to empower clients to develop self-awareness, resilience, and the skills needed to cope with life's challenges. Therapy is a place where clients can healthily process their emotions. We will work together to help build your self-esteem, reduce your anxiety, strengthen your coping skills, and improve your social and community functioning.

George Ayala

(he/him)

George Ayala, LPC - Texas Therapist at Grow Therapy
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LPC
15 years of experience
Solution oriented
Authentic
Warm
Virtual
In-person
5835 Callaghan ...
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic intervention, implementation of counseling- mental health programs in the public schools in El Paso, Texas and the border communities. I have been a private practice Practitioner for the past 15 years in El Paso, San Antonio and surrounding communities. Fully bilingual Spanish and bicultural, trained and certified through Grief Recovery Institute and the Search Institute, EMDR trained and trained with ASL communication , play and sand therapist has widened my scope of experience significantly allowing to work with a large cross-section of the population. I am a true life-long learner and seek out new challenges and professional opportunities

Anum Ali

(she/her)

Anum Ali, LPC - Texas Therapist at Grow Therapy
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LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I’m a compassionate and dedicated clinician who works with individuals to navigate life’s challenges. I use evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), to help you address negative thinking and develop healthier coping skills, while also creating a safe, non-judgmental space where you can explore your emotions at your own pace. My goal is to support you in achieving personal growth and well-being.

Clarice Taylor

(she/her)

Clarice Taylor, LPC - Texas Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. My approach combines evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help you navigate life's challenges. Together, we will work towards understanding your unique needs and developing personalized strategies for growth and healing. I look forward to accompanying you on this journey toward a more fulfilling life.

Cecilia Ramos

(she/her)

Cecilia Ramos, LPC - Texas Therapist at Grow Therapy
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LPC
18 years of experience
Intelligent
Direct
Virtual
Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Monica Tapia

(she/her)

Monica Tapia, LPC - Texas Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
Hi! My name is Monica Tapia, I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas. I received my master’s degree in counseling psychology from Texas A&M University and have been practicing for 10 years. I work with adults, teenagers, children, families, and couples. My main goal is to assist every individual become the best version of themselves while understanding that process and making it their own.

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
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