Sisily Rainey, LPC - Therapist at Grow Therapy

Sisily Rainey

Sisily Rainey

5 years of experience

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for a little over five years. My passion for healing and self-realization led me to this. I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

What can clients expect to take away from sessions with you?

In our first session together, we will focus on the areas of life that have been stressors for you. During this time, I like to focus on building a rapport with you, which will help establish a trusting relationship.

Explain to clients what areas you feel are your biggest strengths.

I feel that my biggest strength is in the area of relationship. Our life is made up of the relationships around us so it's important to me for us to evaluate how all of these work. I like to help people identify healthy and unhealthy relationship patterns; even if it means taking a hard look at ourselves. Another strength as a provider is on the topic of anxiety and proven anxiety-reducing techniques.

About Sisily Rainey

Licensed in


13810 Champions Forest Dr, Suite 150, Houston, Texas 77069


Free consults, virtual & in-person

My treatment methods

Dialectical Behavior (DBT)

DBT is used as a treatment method to help with emotion regulation.