Optum Therapists in Texas

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 1419 verified therapists in Texas who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Allison Atkinson

Allison Atkinson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 12 years. I assist adults in navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.

Stephanie Garza

(she/her)

Stephanie Garza, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
My name is Stephanie Garza and I am a licensed clinical social worker in the state of Texas. I am newly licensed but have experience in working with patients with depression, anxiety and other intense psychiatric ailments including suicidal ideation. Currently, my role focuses on providing support, counseling, and advocacy for patients with chronic kidney disease and who are undergoing dialysis treatments.

Christina Zsigray-Rodriguez

(she/her)

Christina Zsigray-Rodriguez , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals. My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.

Rosalyn Bowie

(she/her)

Rosalyn Bowie, LPC - Texas Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
In-person
2000 E Lamar Bl...
Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and family systems therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

Lisa Edwards

Lisa Edwards, LPC - Texas Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
In-person
5333 Everhart R...
I hold a Masters Degree in Clinical Psychology and am a licensed therapist in Texas. I have been licensed since 1998. I have worked with children, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

Tammie Greggains

(she/her)

Tammie Greggains, LPC - Texas Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Ashlyn Reeves

(she/her)

Ashlyn Reeves, LPC - Texas Therapist at Grow Therapy
Optum
LPC
1 year of experience
Virtual
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills. I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients. Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!

Olinka Tristan

(she/her)

Olinka Tristan, LPC - Texas Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas in San Antonio. I am here to help people in their healing journey. I work with individuals going through life transitions, difficulty coping, grief, loss, infertility and stress.

Stephanie Walker

(she/her)

Stephanie Walker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
Welcome! As a Licensed Professional Counselor in Texas with 18 years of combined experience, I'm here to support you on your journey towards healing and growth. My career path has taken me from the world of education, where I honed my skills in child development and communication, to the field of counseling. There, I've focused on helping individuals overcome complex challenges, particularly those stemming from addiction and trauma. For the past 8 years, I've been dedicated to providing evidence-based therapy in private practice. My approach integrates a variety of techniques to address anxiety, depression, PTSD, and other life stressors. Recognizing the growing need for support with neurodivergence, I'm actively expanding my knowledge in ADHD and autism to better serve adults with late diagnoses. Whether you're seeking to heal from past trauma, manage difficult emotions, or navigate life transitions, I'm here to listen and guide you. I create a safe and supportive space where you can explore your unique needs and develop the skills necessary to thrive. Additionally, for those interested, I can incorporate a faith-based approach into our sessions. My passion lies in empowering individuals to overcome their challenges and build a fulfilling life. Let's work together to unlock your potential and achieve lasting positive change.

Edna Lerma

(she/her)

Edna Lerma, LPC - Texas Therapist at Grow Therapy
Optum
LPC
15 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC). I have worked in the field of mental health and emotional well being for the past 15 years. I am passionate about helping individuals reach their full potential and be able to accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

Irma Mireles

(she/her)

Irma Mireles, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
As an emotional transformation therapist, Specialized approach focuses on exploring and bringing forth buried and repressed emotions, challenging and transforming negative beliefs and thought patterns and strengthening emotional resilience. My goal is to bring a holistic and emotional transformations to my clients. Discover your true potential. Providing a safe space of non-judgement for individuals of all backgrounds and orientations, and identities. Valuing diversity and strive to offer empathic, understanding and inclusive care. Our goal is to create a nurturing and celebrating uniqueness.

Joia Luckey

(she/her)

Joia Luckey, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
2 years of experience
Virtual
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work on building coping skills, increasing self-awareness, and achieving your personal goals to improve your mental well-being and overall quality of life. I have experience working with a diverse range of clients that give me valuable experience and insights into different therapeutic needs.

Michael Braxton

Michael Braxton, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.

Tamara Jackson

Tamara Jackson, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
1221 West Belt ...
Hello, I'm Tamara! I am a Licensed Professional Counselor with a genuine passion for nurturing clients' holistic well-being and catalyzing growth. My approach is intentionally grounded in fostering a real, supportive, and honest therapeutic relationship where you feel truly seen, heard, and valued. My own experiences of both failure and success allow me to serve with integrity, humility, and empathy. While I have over ten years of experience in the counseling field and am trained in various counseling techniques, I recognize that you are the expert on your own life. I honor each individual's unique lived experience and intersecting identities. I am committed to being a partner in your journey toward becoming your best, healthiest self.

Irma Pastran

Irma Pastran, LPC - Texas Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 7 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

Aaron James

(he/him)

Aaron James, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Gordon Leith

(he/him)

Gordon Leith, LPC - Texas Therapist at Grow Therapy
Optum
LPC
34 years of experience
Virtual
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked in inpatient and outpatient treatment programs for both mental health and addiction diagnosis. In the same settings, I worked with eating disorder patients and clients and general psychiatric conditions. During the time that I worked at treatment facilities, I also had a private practice for 20 years. My current specialties are behavioral change, communication, coaching for life, balance, and in business organizations, strategies of behavior change, hypnosis, critical incident, stress, debriefing/management, and other consultations. I have worked with federal military and safety agencies post–critical incident situations. My goal is for you to leave the counseling session feeling better than when you arrived.

Alexis Bonsell

(She/Her)

Alexis Bonsell, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello! I’m Alexis, a licensed clinical social worker in Texas and Florida specializing in anxiety, depression, and coping. My goal is to create a safe, supportive environment where clients can explore their thoughts, identify their strengths, and pursue meaningful change. I believe in everyone’s potential to grow and thrive, and I’m dedicated to helping my clients achieve their goals and enhance their well-being.

Charity Hegglund

Charity Hegglund, LPC - Texas Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
In-person
710 Lamar Stree...
I am a licensed professional counselor, licensed in Texas, with over 12 years of experience helping clients through PTSD/anxiety/adjustment disorder, depression, ADHD, marriage counseling, Christian/spiritual counseling, and many other mental health issues. I focus on solution-based and empirically supported treatments such as EMDR, CBT, and EFT to provide my clients with relief from the presenting problem and tools to help them live a healthier life today and moving forward.

Karen Christopher

Karen Christopher, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
24 years of experience
Virtual
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

Monique Braggs

(she/her)

Monique Braggs, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.

Briana Williams

Briana Williams , LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Brenda Vera

Brenda Vera, LPC - Texas Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adults struggling with anxiety, depression, stress, and life adjustments and help clients identify their strengths. I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.

Kenneth Parker

Kenneth Parker, LPC - Texas Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

Duane Williams, MA, LPC-S

Duane Williams, MA, LPC-S, LPC - Texas Therapist at Grow Therapy
Optum
LPC
20 years of experience
Virtual
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.

Edmond Hicks Jr

(he/him)

Edmond Hicks Jr, LPC - Texas Therapist at Grow Therapy
Optum
LPC
40 years of experience
Virtual
In-person
3223 S Loop 289...
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive style, my intent is to help each person experience effective communication and personal growth in a safe, non-judgmental environment.

Crystal Baldwin

(she/her)

Crystal Baldwin, LPC - Texas Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
With over 25 years of dedicated service in the mental health field, my journey has been driven by an unwavering passion to support individuals across various life stages. From children to adolescents, young adults to adults, I have committed my career to understanding and addressing the diverse and complex needs of my clients. My experience spans multiple roles, including direct therapy, crisis intervention, and program development, all of which have equipped me with a comprehensive skill set to effectively serve my clients. Working with children and adolescents, I have developed specialized techniques to address issues such as anxiety, depression, trauma, and developmental challenges, always striving to create a safe and nurturing environment where young minds can thrive. My work with young adults has focused on navigating the critical transitions of life, fostering resilience, and promoting mental health awareness. For adults, my approach is grounded in empathy and evidence-based practices, aiming to empower individuals to overcome obstacles, achieve personal growth, and maintain emotional well-being. Throughout my career, I have remained committed to lifelong learning, continually updating my knowledge and skills to incorporate the latest advancements in mental health research and therapeutic techniques. This dedication ensures that I provide the highest standard of care to my clients. My passion for mental health is not just a profession but a calling, one that is fueled by the profound impact I witness in the lives of those I serve. Every day, I am inspired by the strength and resilience of my clients, and it is my privilege to support them on their journey to healing and growth. My mission is to create a positive and lasting impact, helping individuals of all ages navigate their mental health challenges with confidence and hope.

Manuel Olvera

Manuel Olvera, LPC - Texas Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual
Hello! I am a Licensed Professional Counselor. I enjoy getting to know my patients and helping them make progress. Its exciting to see people make breakthroughs and start to feel better. I hope to get to know you and help you gain more understanding of yourself. I will pass on useful knowledge to help you find relief and get closer to your goals. I have been working as a counselor for 9 years. I learned a lot while working in a hospital and a clinic during the early part of my career. Now I do online therapy with patients from all over Texas. I have experience working with males and females of all ages & with many different needs and diagnoses. I am used to working with people who have problems related to depression, all types of anxiety, anger, stress, trauma and relationship issues.

Stacey Kauffman

(she/her)

Stacey Kauffman, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker in Texas and Maryland. I received my Masters from the University of Louisville and have been practicing for 11 years. I help women and men through life transitions and stressors. I also help caregivers in their role for caring for another family member or older adult. I have experience in long term care and working with dementia.

Krystal A Whipple

(she/her)

Krystal A Whipple, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
Krystal Whipple, LCSW, I believe that therapy is a space created just for you—a place where you can feel truly heard, understood, and supported. As a therapist with both a Master’s and Bachelor’s degree in Social Work, I am committed to helping adults navigate the complexities of life. My approach is client-centered, meaning each session is tailored to your unique needs, goals, and experiences. I specialize in working with adults who are dealing with a variety of concerns, including stress, anxiety, depression, trauma, grief, self-esteem issues, and life transitions. Life can be overwhelming at times, but you don’t have to face these challenges alone. My role is to walk alongside you, providing support, insight, and tools to help you manage life’s difficulties and discover your own path to healing. In addition to my formal training in social work, I hold a grief certification from David Kessel, which has provided me with specialized skills to support individuals who are navigating loss. I understand how grief can touch every part of your life and how healing from it is a deeply personal process. My goal is to create a compassionate space where you can process your grief and begin to rebuild in your own time and way. Whether you're dealing with the everyday stresses of life or deeper emotional wounds, therapy can be a powerful tool for self-discovery and growth. I believe in empowering my clients to tap into their inner strengths and find healthier ways of coping and thriving. You deserve support, and together we can work toward greater emotional well-being and a more fulfilling life.

Yvonne Garcia Venegas

(she/her)

Yvonne Garcia Venegas, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Stefanie Bates-Mouton

(she/her)

Stefanie Bates-Mouton, LPC - Texas Therapist at Grow Therapy
Optum
LPC
24 years of experience
Virtual
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

Lisa Muzny

(she/her)

Lisa Muzny, LPC - Texas Therapist at Grow Therapy
Optum
LPC
2 years of experience
Virtual
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

Cecilia Ramos

(she/her)

Cecilia Ramos, LPC - Texas Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual
Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Adam Karazuba

Adam Karazuba, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
20 years of experience
Virtual
In-person
2300 Highland V...
My name is Adam Karazuba and I am a Licensed Clinical Social Worker. Over the past 20 years, I have had the pleasure of working with a variety of populations. I have worked with all ages, from children to adults in number of clinical settings, including outpatient, inpatient and residential. My professional career has providing individual therapy, couples therapy, family therapy and group facilitation.

Nikki Kelley

Nikki Kelley, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
I am a licensed therapist and certified school counselor with 17 years of experience working with children and adolescents, and three years of experience in private practice and behavioral health. My focus is to help children, adolescents, and adults gain deeper insight into themselves and develop healthier thought and behavior patterns. By fostering self-awareness and personal growth, my goal is to guide individuals toward a better state of mental health and overall well-being.

Tierra Nunn

(she/her)

Tierra Nunn, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Hey everyone! I’m an LPC with 5 years of clinical experience. Proud graduate of The University of Georgia and Clemson University. Go Dawgs!! Love to bring client interests into the therapy space, so it creates for a more engaging experience. Whether it’s art, music, sports, pop culture, or other hobbies, we can make it a therapeutic experience. My motto is “Be as transparent as you are comfortable, so we can get you to the place where you want to be.”

Suzanne Stephens

(she/her)

Suzanne Stephens, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
In-person
3419 Cross Timb...
Hello! I'm Suzanne and so glad that you have reached out and have an interest in therapy. I am currently practicing in Texas. I graduated with my Masters in Social Work from the University of Texas at Arlington. I have previously worked with children and families who have experienced a traumatic event or injury in a medical setting as well as with children who have experienced physical, sexual abuse or witnessed a violent crime. I have experience working with adults, adolescents and children who are struggling with anxiety, depression, and experiencing a traumatic event.

Brooke Elliott

Brooke Elliott, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
3 years of experience
Virtual
Hi there! My name is Brooke Elliott and I'm a Licensed Clinical Social Worker. Since 2018, I’ve worked in various mental health settings helping my community connect with resources that build self-esteem. I have been practicing as an individual therapist since 2021. Growing up with undiagnosed neurodivergence, shame and struggle marked my everyday interactions with my family and the world around me, as well as my view of who I was as a person. I learned what it felt like to be alone with my anxieties because I didn’t have the words to express to others what I was feeling on the inside. Learning that there was a reason for my struggles opened a new world of self-acceptance and empowerment, one that allowed me to take charge of my life and give myself the care I had been missing. Today, I get to work with people who struggle like I did to find a "method to their madness". Together, we'll get rid of the shame that stops you from finding the acceptance you deserve and work towards building a life that fits within your unique needs.

Omar Sandoval

Omar Sandoval, LPC - Texas Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

Stephanie Yonkers

(she/her)

Stephanie Yonkers, LPC - Texas Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Karen Gleisner

(She/Her)

Karen Gleisner, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
5 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of Texas in Arlington and have been practicing within the mental healthcare field for the past five years. As a dedicated professional in the mental health and substance use field, I have had the privilege of working with youth, adults, and geriatrics, helping individuals navigate some of the most challenging aspects of their lives.

Bridget Fowler

Bridget Fowler, LPC - Texas Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
Do you ever wonder if you’re anxious because you’re depressed, or are you depressed because you’re anxious? Everywhere you turn, you hear about the importance of self care, but nothing you’ve tried seems to gel into a habit. Besides, how many bath bombs can one person buy before they feel better, right? Humor aside, you don’t have to keep living a life that causes you to suffer. Every human is unique, with unique needs. It is possible to live the life that is right for you.

Peggy Yoder

Peggy Yoder, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
6 years of experience
Virtual
Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 6 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change. Prior to private practice, I provided trauma-informed care at nonprofit organizations helping unhoused persons recover from substance abuse and learn life transformation skills; and supervising court ordered visitation between children and their non-custodial parents. I hold an MA in Professional Counseling from Texas State University.

Renee Todd

(she/her)

Renee Todd, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.

April Skidgel

(she/her)

April Skidgel, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
I am a LCSW with 13 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

Sandra McKnight

Sandra McKnight, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
1 year of experience
Virtual
My name is Sandra McKnight, I am Licensed Clinical Social Worker in the state of Texas, I love serving my clients, who are struggling with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

Jeremy C. Anderson

(he/him)

Jeremy C. Anderson, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
17 years of experience
Virtual
I am a Licensed Marriage and Family Therapist licensed in Texas and Florida, with over 17 years’ experience in the profession. I have provided Individual Therapy as well as Couples' and Family sessions. I primarily work from a Solution Focus perspective with a foundation in systemic thinking. Additionally, I am an AAMFT Approved Supervisor Mentor as well as have been a Licensed Supervisor for over 10 years.

Shequitta Lenoir

(she/her)

Shequitta Lenoir, LMFT - Texas Therapist at Grow Therapy
Optum
LMFT
19 years of experience
Virtual
Welcome! I'm Shequitta Lenoir a licensed Marriage and Family Therapist in Minnesota and Texas. I have practiced in the mental health field for 19 years assisting individuals in identifying and practicing coping skills to manage symptoms they experience. I have worked with couples and families in navigating through barriers that plague their relationships (ex: anger, mistrust, lack of communication, etc). In my work with teenagers, I have assisted them in working through challenges in their environments whether it's at school, in friendships or within their family dynamics. I am happy you chose to invest in your health and wellness. So often we take time to focus on others which is endearing, and it is also important to take time to focus on your specific areas of need and I'm hopeful we can do that together.

Molly Asbury

Molly Asbury, LCSW - Texas Therapist at Grow Therapy
Optum
LCSW
15 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas and Florida with 15 years of experience providing mental health and substance abuse services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Optum Therapists