James Harrison
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to assist others during their times of loss, healing or overcoming personal and interpersonal struggles in order to help and bring about lasting change. Tele-health Therapy Offered only at this time. For the past 10 years, I have worked with the military population, adolescence, adults. I also have worked with couples through relationship counseling. I have helped individuals who have been having difficulties with depression, anxiety, loss and grief, communication, coping skills and anger management. I am a ten-year veteran of the United State Army. Life can be difficult please allow me to assist you with overcoming those obstacles that life may place in your way so you can become a better version of yourself.
I like to use an integrative approach where I will use tools and methods from various therapeutic strategies that are customized to the individual client.
First session
In our first session we will discuss the reason for wanting to start counseling services. We will also discuss what you plan to get out of counseling. We will also talk about how the counseling session will be conducted.
Strengths
My biggest strength is developing a therapeutic relationship with my clients. I think that this is the most important aspect of the counseling process. I want my client to feel comfortable while in session. The counseling session is for the client to obtain assistance in a situation they may be having issues dealing with on their own. It is important that I as the therapist, that provide a safe nonjudgmental environment to promote a strong therapeutic relationship.
Ideal clients
Client population I am particularly focus on couples, athletes, military and any individual between the age of 18 years old and older. All races, sexes are welcome.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive behavioral therapy in my counseling session by assisting the client through distorted thinking and helping them to reframe their thoughts. I also challenge client through process and provide exercises to assist in this process
Solution Focused Brief Treatment
I tend to use this treatment method to assist client with making decisions and setting goals that they can see success in a short period of time. I provided exercises so client can practice skills when not in session.
Location
Virtual sessions