Grief Therapists in Texas

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 631 verified therapists in Texas focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 7/6/2026

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
I practice with individuals, couples, families, and children who are struggling with a broad range of issues, including issues related to anxiety, stress, relationships, trauma and abuse, grief, addiction, intimacy, parenting, eating, medical conditions, infertility, sports, depression, Post-Traumatic Stress Disorder (PTSD), as well as renal disease, Parkinson's and Huntington's diseases. My counseling approach is warm and interactive. My clinical approach consists of different treatment approaches, such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy. Please see the following for reviews: https://www.mind-diagnostics.org/listing/153417-Kelley-Sullivan
VirtualAvailable
Authentic
Warm

Specialties

Grief
Chronic Illness
Life Transitions
+10
Helping others has always been deeply important to me, and my experiences working with individuals facing emotional, physical, and life challenges inspired me to pursue counseling. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating stress, emotional difficulties, or major life transitions. My goal is to provide a compassionate and supportive space where clients feel heard, understood, and empowered to develop healthier coping skills, build resilience, and create meaningful, lasting change in their lives.
Offers in-person in Friendswood, TX - Accepting clients in TXAvailable
Authentic
Intelligent

Specialties

Grief
Anxiety
Coping Skills
+10
Hello, I'm Corey Phillips, a Licensed Professional Counselor (LPC) in Texas with over five years of counseling experience and more than a decade of experience in behavioral health and human services. I work with adults, couples, families, and children in family-based settings. My clinical experience includes helping clients navigate anxiety, depression, trauma, relationship challenges, addiction, life transitions, and the effects of domestic and sexual violence. I have also worked extensively with individuals struggling with substance use, gambling addiction, sex addiction, and other compulsive behaviors. My goal is to provide a supportive, nonjudgmental space where clients can explore their experiences openly and honestly. My approach to therapy is collaborative, practical, and tailored to each individual's needs. Rather than adhering to a single counseling theory, I draw from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and other evidence-based approaches. I believe that clients often possess more insight, resilience, and strength than they realize. Therapy is not about being told what to do; it is about gaining a deeper understanding of yourself, identifying what works for you, and building the tools necessary to create meaningful and lasting change. I also recognize that while therapy can be incredibly valuable, accessing it is not always easy. Having personally experienced the challenge of balancing work responsibilities with attending therapy, I understand how logistical barriers can prevent people from getting the support they need. To make therapy more accessible, I offer virtual appointments seven days a week, with availability from 7:00 a.m. to 8:00 p.m. Whether you need an early morning session, a lunchtime appointment, an evening visit, or weekend availability, I strive to provide scheduling options that fit your life—because your mental health should not have to compete with your responsibilities.
Available
Intelligent
Authentic
Solution oriented

Specialties

Grief
Anxiety
Military/Veterans
+4
I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Grief
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable

New to Grow

Specialties

Grief
Anxiety
Domestic Violence
My name is Eric Hinojosa, LPC, MA, and I earned my master’s degree from Texas Wesleyan University. I provide a thoughtful and compassionate approach to therapy grounded in psychodynamic psychotherapy, which focuses on helping clients understand how past experiences, relationships, and emotional patterns may continue to influence their present lives. Together, we work to build greater self-awareness, emotional insight, and healthier ways of coping and relating to others. I am currently pursuing my PhD in Clinical Psychology and am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their personal growth. My goal is to help individuals move toward greater clarity, healing, and emotional well-being at a pace that feels safe and meaningful to them.
Offers in-person in Fort Worth, TX - Accepting clients in TXAvailable

New to Grow

Specialties

Grief
Addiction
Anxiety
+10
I’m Britanie Walker, LCSW, founder of A Touch of Hope LLC. With over 15 years of experience in mental health and substance use treatment, I bring a warm, compassionate, and down-to-earth approach to therapy. I believe in creating a safe, judgment-free space where adults can show up exactly as they are and feel truly heard and supported. My style is collaborative and grounded in respect, meeting clients where they are in their journey. Together, we work to explore challenges, build on strengths, and develop tools for healing, growth, and lasting change. My goal is to help you rediscover hope at your own pace.
Available
Solution oriented
Direct
Authentic

Specialties

Grief
Anger Management
Anxiety
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Solution oriented
Direct
Holistic

Specialties

Grief
Autism
Child or Adolescent
+14
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable

New to Grow

Specialties

Grief
Anxiety
Couples Counseling
+10
Are you looking for a gentle approach to explore, self-express, and heal? Taking the first step to finding a therapist can be intimidating, especially since we therapists come with so many different styles and backgrounds. I work with individuals, couples, and families who are looking for increased authenticity, passion, and wellness in their daily living. My approach to the work blends practical solutions to problem solving with a strong sense of curiosity and compassion for the clients I work with.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Career Counseling
+4
I have a deep-rooted passion for personal growth and a heart for service, and I bring over six years of social work practice and behavioral health experience to my therapy practice. I work from the strength's perspective using your strength's to help you overcome trauma, anxiety, grief, emotional growth, and mental healing. I walk alongside you in your healing journey empowering you along your path.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct

Specialties

Grief
ADHD
Anxiety
+9
Does life challenges come at you so hard that it throws you off balance? Well, you are not alone and self-care in the form of therapy can help you regain stability. Hello, I am Ms. Prudence Jenkins a Licensed Clinical Social Worker in the state of California and Texas. As a therapist with more than 25 years of counseling experience, my focus after the first session, my goal is to help the client achieve a greater understanding of themselves and the world around them in an emotionally safe place. My specialized knowledge and experience working with military-related issues such as trauma, deployment, isolation, transitioning, and other military-related stressors have given me insight into the challenges our military families experience. I am also experienced in providing trauma-informed therapy to victims of sexual assault, at-risk juveniles, and substance use. I work intensively with clients by offering treatment related to Post-Traumatic Stress Disorder, depression, anxiety, domestic violence, child abuse, behavioral problems, and bipolar disorder. Additionally, I am trained in evidence-based practices including Cognitive Behavior Therapy, Cognitive Processing Therapy, Motivational Interviewing, Trauma-Informed Care, Parenting for Incarcerated Individuals, and Crisis Intervention. My therapeutic approach is implemented in an emotionally safe place with a warm and genuine demeanor while considering a holistic, integrative, and strength-based approach committed to treating clients and helping them achieve their goals. I obtained my Bachelor of Social Work and Master of Social Work from San Diego State University.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Grief
Anxiety
Depression
+6
I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client! We are all a work in process depending on what is taking place in the world around us. Most of my clients are struggling with depression, anxiety, grief, communication issues, work stressors and/or life transitions. Together we can identify strategies to improve your quality of life and minimize negative symptoms.
Available

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Grief
Life Transitions
Trauma and PTSD
+9
I’m a trauma‑informed, somatic and Brainspotting therapist who supports adults who are high‑functioning on the outside but carrying a lot internally. My work centers communities of color, caregivers, helping professionals, and anyone who has spent years being “the strong one” with very few places to land. In our sessions, you don’t have to perform or hold everything together. I use a calm, attuned, body‑based approach that helps you slow down, reconnect with yourself, and release what your nervous system has been holding. Whether you’re navigating trauma, grief, burnout, or identity‑based stress, I offer a space that is culturally responsive, collaborative, and grounded in real healing—not just talking about it. If you’re ready to feel more regulated, more connected, and more like yourself again, I’m here to walk with you.
Available
Solution oriented
Authentic
Intelligent

Specialties

Grief
Anxiety
Couples Counseling
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable

New to Grow

Specialties

Grief
Eating Disorders
Women's Issues
+10
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief and loss. I understand that reaching out for support can feel vulnerable, and I strive to create a space where clients feel safe, understood, and supported without judgment. My approach to therapy is client-centered, meaning I meet each person where they are and tailor the therapeutic process to their unique needs and goals. I believe therapy is a collaborative process, and together we work toward creating greater balance, self-awareness, and emotional well-being in a way that feels meaningful and sustainable for you.
Available
Empowering
Authentic
Solution oriented

Specialties

Grief
Anxiety
Couples Counseling
+10
My name is Joice, a licensed Marriage and Family Therapist in the States of Indiana and Texas. I am a good listener, empathetic and non-judgemental. I am an African immigrant know how it feels to move into a different country and acculturate, so I would be a good fit for any immigrant out there. My experience has equiped me to help others.
VirtualAvailable
Authentic
Warm

Specialties

Grief
Addiction
Military/Veterans
+10
I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.
Available
Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked with children and families for over 10 years, initially providing case management to children and pregnant women, along with psychotherapy. Lately, my focus has been on young (and not so young) adults dealing with life transitions through careers, relationships, parenthood, middle adulthood into flourishing older years
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
Available
Warm
Authentic
Open-minded

Specialties

Grief
ADHD
Anxiety
+10
Life doesn't always move in a straight line and sometimes the detours can leave you feeling stuck, hard on yourself, and unsure of which direction to go next. That's exactly the kind of moment I am here for. I support people who are experiences changes with relationships and internal changes to understand their path again when it feels like it has gone a different route. I want you to be confident and feel like you again. I'm Jamie, a Licensed Marriage and Family Therapist based in Texas. I use a blend of narrative therapy, cognitive behavioral therapy, and supportive therapy to help you reconnect with your strengths and shift stories that are holding you back and build a path forward that feels like yours.
VirtualAvailable
Direct
Humorous
Open-minded

Specialties

Grief
Anger Management
Anxiety
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
VirtualAvailable
Humorous
Authentic
Open-minded

Specialties

Grief
Anger Management
Anxiety
+7
I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Child or Adolescent
+10
My name is Rachel Portlock, and I have been counseling individuals for over six years. I am both a Professional School Counselor and a Licensed Professional Counselor. My experience working with children, adolescents, college students, young adults, and adults has given me a unique understanding of the challenges people face during life's many transitions. I believe that counseling should be a safe, supportive, and judgment-free space where you feel heard, valued, and empowered. Whether you are struggling with anxiety, stress, self-esteem, motivation, relationships, life transitions, academic pressures, career decisions, or simply feeling stuck, I am here to help. Together, we will identify your strengths, explore areas for growth, and create meaningful goals that align with the life you want to live. My counseling style is warm, collaborative, and tailored to your individual needs. I utilize Solution-Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-based approaches to help clients develop practical skills, challenge unhelpful thought patterns, increase self-awareness, and build confidence. I believe that every person already possesses strengths and abilities that can be leveraged to create positive change. I have extensive experience helping children and teens navigate social, emotional, and academic challenges while also supporting college students and adults through important life transitions, career development, relationship concerns, and personal growth. No matter your age or stage of life, my goal is to help you discover the tools, resilience, and confidence needed to thrive. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. I would be honored to walk alongside you as you work toward healing, growth, and becoming the best version of yourself. I look forward to joining you on your journey. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers
Available
Authentic
Humorous
Solution oriented

Specialties

Grief
Addiction
Anxiety
+8
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 30 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". My office hours are 10am-7pm Mon.-Fri. 10am-5pm on Thursday and 10am-7pm on Fridays. I will have Satuday appointments periodically. Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 48 hours notice. I believe in providing compassion, love, and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 48 hours. I respond to all posts within that time frame ________________________________________ SPECIALTIES • Stress, Anxiety • Addictions • Anger management • Self esteem • Depression
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Grief
Life Transitions
Older Adults
+10
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Grief
Women's Issues
Bipolar Disorder
+9
I am a Licensed Professional Counselor in the state of Texas. I obtained my Master’s of Science Degree in Counseling from The University of Houston, Clear Lake in 2005 and have been professionally licensed for 7 years. I am also a proud, female, United States Military Veteran. I have experience working with individuals, couples, families, and young adults struggling with a multitude of issues to include depression, anxiety, parenting skills, infidelity, sex addiction, intimacy concerns, suicidal ideation, self harm, grief, PTSD, addiction, abuse, trauma, and ADHD. I have also worked with individuals who are experiencing career challenges or transitions and have a vast amount of knowledge to help individuals prepare for a successful Post Secondary Educational experience. I have personally faced a number of struggles throughout my life which I successfully overcame and find much joy in teaching skills to help others overcome obstacles. We all need each other to get through life. I would love to work with you to help you resolve whatever problems you are facing and to help you find happiness, peace, and strength.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Grief
Anxiety
Mood Disorders
+9
I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.
VirtualOffers in-person in Nacogdoches, TX - Accepting clients in TXAvailable
Authentic
Warm
Intelligent

Specialties

Grief
Anxiety
Depression
+3
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."
VirtualAvailable

Specialties

Grief
Anxiety
Depression
+10
I’m a therapist who believes meaningful change happens through a combination of self-understanding, practical support, and a strong therapeutic relationship. I strive to create a space where clients feel genuinely heard, respected, and able to explore their experiences without judgment. You don’t have to carry this pain alone. I am here to help. I believe healing should be affordable and accessible, and I offer high-quality, affordable therapy tailored to each person’s unique experiences and goals. My work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome distress, process difficult experiences, and move toward a more peaceful, balanced, and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space along with practical tools to guide you toward genuine healing, peace, and freedom. I work with individuals navigating anxiety, stress, relationship challenges, life transitions, burnout, self-esteem concerns, trauma, and emotional overwhelm. Many of my clients are thoughtful, high-functioning people who may appear “fine” on the outside while internally struggling with overthinking, self-criticism, people-pleasing, or feeling disconnected from themselves. My approach is collaborative, compassionate, and grounded in curiosity. Together, we work to better understand patterns in thoughts, emotions, and relationships while developing healthier coping strategies, emotional resilience, stronger boundaries, and greater self-trust. Whether you come to therapy with a specific goal or simply a sense that something in your life needs to change, you are welcome here. “You’re not broken — you’re hurting, and that’s different.”
Offers in-person in Plano, TX - Accepting clients in TXAvailable
Authentic
Humorous
Direct

Specialties

Grief
Anxiety
Depression
+8
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own. I specialize in working with adults navigating the overlapping challenges of anxiety and depression — two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying. My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility — so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you. You're at a stage of life that's full of real pressure and real possibility. Therapy isn't about having something "seriously wrong" with you — it's about getting the support you deserve to move through this period with more clarity, steadiness, and self-compassion.
VirtualAvailable
Open-minded
Solution oriented
Warm

Specialties

Grief
Anxiety
Depression
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Career Counseling
+7
Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.
Available
Authentic
Open-minded

Specialties

Grief
Couples Counseling
Peer Relationships
+10
Hello! I am happy you made it to this corner of the therapy world and looking forward to working together! I am southern raised and more on the extroverted side by nature. With this comes with me being soft in my approach and also direct in challenging you throughout your healing journey. I enjoy some laughter sprinkled in sessions as I believe healing doesn't always have to be 100% heavy only. I take a collaborative approach in therapy and want sessions to meet you where you're at each session.
Available
Direct
Intelligent
Authentic

Specialties

Grief
Anxiety
Depression
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Grief
Anxiety
Autism
+10
Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!
Available
Authentic
Empowering

Specialties

Grief
Life Transitions
Racism
+2
I am Aaliyah Holiday, a Licensed Clinical Social Worker and the founder of Christie's Circle PLLC, a virtual therapy practice built specifically with Black adults in mind. I created this practice because I believe that Black men and women deserve a therapeutic space that does not require them to code-switch, over-explain, or shrink their experiences to be understood. A space where your grief is taken seriously, your faith is respected without judgment, and your cultural identity is seen as a strength rather than a footnote. My work is rooted in grief therapy, trauma-informed care, and strengths-based healing. I specialize in supporting Black adults who are carrying hidden grief, whether that is the loss of a relationship, a miscarriage, a career, an identity, or a version of themselves that quietly slipped away. I also work with Black professionals who are burned out, overwhelmed, and struggling to hold everything together while rarely making space for their own emotional needs. As a Certified Grief-Informed Professional, I bring both clinical training and genuine compassion to every session. I incorporate Cognitive Behavioral Therapy (CBT) and culturally responsive approaches, including racial trauma treatment, to help clients move from survival mode into a place of real emotional stability and peace. For clients who desire it, I also offer Christian counseling that honors your faith while holding space for any complicated feelings you may have about the church. Healing here is never one size fits all. I provide virtual therapy sessions to clients in Texas, Virginia, and Maine. If you are ready for a therapist who truly gets it, I would be honored to walk alongside you.
Available
Intelligent
Open-minded
Solution oriented

Specialties

Grief
Anxiety
Depression
+5
Welcome to your healing journey! I offer EMDR, IFS, hypnotherapy, yoga, and Jungian based guidance. I support spiritual women in connecting to internal peace, joy, and fulfilment. Drawing on a unique blend of evidence‑based therapy and mindfulness, I’ll guide you through self‑discovery, balance, and the transformation needed to embrace your Authentic Self. As a psychotherapist, and certified yoga teacher who shifted from a successful finance career to follow my life’s calling, I offer a warm, compassionate, and deeply personalized approach to your mental and spiritual well-being. You will benefit from our sessions if you are: In a dark night of the soul...Going through the motions without direction... Feeling disconnected from your intuition and inner wisdom...Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Needing guidance to find your direction and life purpose.
Available
Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+9
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Grief
Anxiety
Child or Adolescent
+10
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Life Transitions
+8
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+10
Marquita Y. Clay Licensed Professional Counselor, MA, LPC As a psychotherapist, I provide individual therapy with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve. With 18+ years of mental health experience my treatment specialization includes: Anger Management, therapy for Depression & Anxiety, Grief & Loss, Stress Management, Work & Career Issues, Mood Disorders, Coping with Situational & Transitional Changes, and more. I have years of experience with working with many individuals from different walks of life and I am here to help guide your path towards healing, growth, and happiness. Reach out today and begin putting your needs first. Counseling is both enriching and rewarding and it's my passion to help you succeed in your life.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Grief
Addiction
Coping Skills
+10
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inpatient and outpatient treatment programs specializing in mental health, addiction, eating disorders, and general psychiatric conditions. During my time at treatment facilities, I also maintained a private practice for 35 years. My current specialties include behavioral change, addiction treatment, communication skills, life coaching, business consulting, hypnosis, and critical incident stress debriefing and management. I have extensive experience working with military and federal public safety agencies following critical incidents. My goal is simple: for you to leave each counseling session feeling better than when you arrived.
VirtualAvailable

New to Grow

Authentic
Solution oriented

Specialties

Grief
First Responders/Healthcare Workers
Sex Therapy
+10
Hello, I'm Lacie Pace, a Licensed Clinical Social Worker (LCSW) dedicated to helping adults navigate life's challenges with compassion, authenticity, and evidence-based care. I provide a supportive, nonjudgmental space where clients can explore their experiences, develop effective coping skills, and work toward meaningful personal growth. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Attachment-Based Therapy, and Solution-Focused Therapy to meet each client's unique needs and goals. I am committed to empowering clients to build resilience, improve emotional well-being, and create lasting positive change.
Available

Often rebooked

Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Coping Skills
+7
I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help.
VirtualAvailable

New to Grow

Specialties

Grief
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker. I received my Bachelor's in Social Work at UTEP and my Master's in Social Work at NMSU. Carmen Gentry is a Licensed Clinical Social Worker. I received my Bachelor's in Social Work at UTEP and my Master's in Social Work at NMSU. I have over 10 years of experience in Solution-Focused Therapy, CBT, Crisis Intervention, and Trauma-Focused Therapy. I have worked with both Adults and adolescents I provide a safe, nonjudgmental environment for you to Discover Yourself. Are you experiencing interpersonal struggles, feeling anxious, depressed, or going through a life transition? Together with therapy, you will discover a new narrative and solutions as you create a new path as you walk the journey of Life
Offers in-person in El Paso, TX - Accepting clients in TXAvailable

New to Grow

Specialties

Grief
Anxiety
Coping Skills
+7
I am an optimist that has worked in the mental health and substance use space since 2007 as both a clinician and music therapist. Most battles are won and lost before they are ever fought because our thoughts drive our feelings and affect our behaviors. The challenge becomes mastering our thought process. Figuring out "who" we are is more useful than "why" we are so important in our journey to overcoming challenges, being resilient and becoming who we want to be. I thoroughly enjoy exploring and cultivating holistic coping strategies and firmly believe everything is better with music and chocolate.
Available

New to Grow

Specialties

Grief
Perinatal Mental Health
Postpartum
+10
Hi, I'm Amanda, a Licensed Professional Counselor and the founder of Matrescence and Mind Therapy. Before becoming a therapist, I spent over 10 years as an educator, giving me a deep appreciation for the emotional, developmental, and relational challenges that children, teens, and families experience. As a mom myself for nearly a decade, I also understand the profound ways that parenthood can reshape identity, relationships, and mental health. My goal is to provide a compassionate, collaborative space where clients feel genuinely seen, understood, and supported. Whether you're navigating anxiety, trauma, motherhood, life transitions, or the pressures of everyday life, I am committed to helping you build practical skills, deepen self-awareness, and move toward lasting healing and meaningful change.
Available
Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
In my 12 years of practicing psychotherapy, my focus has always been on the client—their struggles and their triumphs. I create a space where individuals dealing with anxiety, depression, trauma, and various challenges feel heard and understood. Each session is a collaborative journey, tailored to your unique needs, as we work together to navigate the path towards healing and improved well-being.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct

Specialties

Grief
Anxiety
Coping Skills
+9
I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.
VirtualOffers in-person in Early, TX - Accepting clients in TXAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.