LPC, 16 years of experience
Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!
Our first session will be centered around me getting to know you and understanding your challenges. We will identify your goals and collaborate on plan to help you achieve those.
I have many years of experience working with people who feel their life has become unmanageable on their own. I am solution focused and client centered, keeping your individual needs in mind. I find value in a person feeling heard and understood, but also challenged to take control over their life.
My client's often feel overwhelmed and stressed and don't have the coping skills to manage their experiences and emotions in a healthy way. They have self defeating thoughts and irrational beliefs that keep them from moving forward and finding their happiness.
I have always been drawn to CBT in my practice because it is so important to understand how cognitive distortions may be impacting your quality of life. Together, we'll explore how your thoughts, feelings, and behaviors impact one another and help you find coping strategies to challenge those unhealthy patterns.
Together, we will identify your self defeating thoughts and and feelings, challenge the nature of irrational and unproductive feelings, and replace them with healthier, more productive beliefs.
Therapy does not fit in a box. Every person is different and every person experiences the world differently. I think it's important to understand the client's specific needs and tailor their treatment plan to their individualized goals. I take a collaborative approach so I am on this journey with you and we will work together to address whatever you are struggling with and improve your quality of life.
5 ratings with written reviews
July 10, 2025
Kelly is a fantastic person who has helped me get back to myself and BETTER after having my first baby! She always shows up and challenges me to think about things differently.
July 7, 2025
I love Kelly! She is amazing at making me feel seen and also challenging my way of thinking.
May 2, 2025
Kelly a is thoughtful and intelligent professional. She is easy to talk to and the keen insight she provides is invaluable to my regular mental health care. I wish I could give more than 5 stars, as she is a better therapist than I could have ever imagined having.