Trauma Therapists in Texas

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 719 verified trauma therapists in Texas who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/18/2026

Intelligent
Warm
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+5
Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.
Available
Solution oriented
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Self Esteem
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Grief
Life Transitions
+10
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. I strive to create a supportive environment where you feel heard and valued throughout the counseling process. My approach is tailored to your needs and is grounded in trauma-informed care, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Together, we'll build on your strengths, explore the challenges you're facing, and develop practical tools to help you move toward your goals. Whether you are navigating trauma, grief, anxiety, depression, relationship concerns, or life transitions, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward healing and lasting change.
Offers in-person in Hurst, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+10
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.
Offers in-person in Richmond, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+9
If you are struggling with anxiety, transition, relationships, or find yourself in crisis, we can navigate these concerns together. Therapy can be a space for your to gain insight, direction, healing, and understanding. I am a Christian, mother, wife, and friend. I am on a journey of faith and healing myself and would love to journey with you. I feel that this is more than a job; it is a calling.
Available

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
As a Licensed Professional Counselor and Licensed Marriage & Family Therapist, I provide a safe, supportive space for clients navigating anxiety, depression, trauma, PTSD, panic, relationship concerns, ADHD, stress, identity, anger, and maternal mental health. I draw from CBT, ACT, IFS, mindfulness-based, strength-based, behavioral, ERP, motivational interviewing, and art therapy to support your goals and help you build a stronger, more fulfilling life.
Available
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Addiction
Spirituality
+2
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change. As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
VirtualAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+8
I am a Licensed Professional Counselor (LPC) in Texas. For 33 years, I have helped adults feel safe enough to talk about the hard things. I build a strong, collaborative therapeutic relationship so you can talk about your thoughts and feelings, resolve what feels stuck, make the changes you desire, and create a life worth living based on your values. My eclectic approach is tailored to your needs - blending Psychodynamic and Mindfulness approaches, Cognitive Behavioral Therapy (CBT) and other modalities. I have experience working with a wide array of issues, including depression, anxiety, trauma, stress, grief and loss, aging, end-of-life issues, relationship issues, work-related challenges, and providing LGBTQ+ affirming therapy. If you want to work with someone who cares and wants to help you succeed, please take that first step and reach out to schedule an appointment.
Available
Authentic
Direct
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+3
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right training for couples and marriages. It became my mission in my business to have my clients develop Relationship Intelligence so they create committed and lasting extraordinary relationships. I’m LoriAnne Reeves and I’ve been helping couples as a Relationship Mentor & Strategist and Therapist. We have developed a framework for couples that builds healthy and great relationships. I’m a Licensed Professional Therapist and trained as a Marriage & Family Therapist. I’ve been in the mental health space for over 30 years. My training includes working with the top relationship experts in the world. That training ranges from top relationship experts to systemic work to neuroscience to personal development training. I help couples and individuals rebuild connection, communication and emotional safety in their relationships so they can lead the lives they desire. Book your appointment with me now. I look forward to meeting you.
VirtualAvailable
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+3
Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.
VirtualOffers in-person in Brownsville, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Trauma and PTSD
Anxiety
Depression
+5
I'm a Licensed Clinical Social Worker in the state of Missouri and Texas. More specifically, I am someone who finds gratification in supporting young adults and women to spark change in their lives. I have 14 years of experience working with diverse populations to enhance their mental health. I've had the opportunity to work in Houston's local mental health authority, schools, in-patient medical facilities, out-patient behavioral heath clinics and in private practice.
Available

Often rebooked

Authentic
Humorous
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Empowering
Open-minded
Solution oriented
Specialties
Trauma and PTSD
Career Counseling
Coping Skills
+3
Social Scientist, Neuropsychotherapist & Mental Health Media Correspondent, Bella J. Rockman ("J-Rock"), uses her time spent in law school, experience working in newsrooms & Clinical Brain-Based training, to better understand clients’ perspectives. She integrates EMDR, CBT, & Trauma Recovery models into her work. Her experiences studying abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach.
Available
Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+3
Greetings and welcome! I’m LaKendria Ellis, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Since 2019, I’ve worked with adolescents and adults experiencing anxiety, depression, life transitions, stress, relationship concerns, trauma, self-esteem challenges, and burnout. I have a special passion for supporting women, mothers, helping professionals, and individuals working to heal from difficult relationships while rediscovering their confidence and sense of purpose. My approach to therapy is collaborative, empowering, and person-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and mindfulness techniques while tailoring treatment to each client’s unique goals and experiences. I believe therapy should be a space where you feel heard, respected, challenged, and supported not judged. Whether you’re feeling overwhelmed, navigating a major life change, struggling with anxiety, or simply wanting to become the healthiest version of yourself, we’ll work together to build practical tools, increase resilience, and create meaningful, lasting change. If desired, I also offer faith-sensitive counseling for clients who would like to incorporate their Christian beliefs into the therapeutic process, while always respecting each client’s individual values and preferences. Seeking therapy is a courageous first step, and I’m honored to be part of your journey. I look forward to helping you move from surviving to thriving.
Available
Authentic
Warm
Open-minded
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+7
I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.
VirtualAvailable
Empowering
Intelligent
Specialties
Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
+1
Hello, I'm Lilyvette Perez, a Licensed Mental Health Counselor and Licensed Professional Counselor with more than 20 years of behavioral health experience. I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE). I understand how exhausting it can be to feel caught in cycles of intrusive thoughts, compulsions, anxiety, avoidance, or the effects of trauma. My approach is structured, collaborative, and compassionate, with treatment tailored to your symptoms, experiences, and goals. I provide telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.
Available
Warm
Authentic
Intelligent
Specialties
Trauma and PTSD
Addiction
Anxiety
+7
My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.
VirtualAvailable

New to Grow

Empowering
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+6
Hello my name is Robin. I am a Licensed Clinical Therapist who has over 26 years working in behavioral healthcare. I specialize in many different therapeutic approaches. I can help you connect the dots between your thoughts, feelings, and behaviors. My goal is to help empower you to break negative cycles, manage current challenges, heal through past trauma, and ultimately become the best version of yourself. I see therapy as a partnership. Together, we'll set goals that matter to you—whether that involves managing a major life transition, building self-esteem, or pursuing personal growth.
Available
No reviews yet

New to Grow

Specialties
Trauma and PTSD
Anxiety
Crisis Intervention
+10
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Anxiety
Depression
+14
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with various demographics and various mental health conditions. I enjoy helping clients reach their full potential and helping them navigate through life, especially during difficult times. I believe in achieving high-quality work as a therapist, which means meeting an individual where they are, without judgement and helping them reach their goals. In my free time, I enjoy spending time with my family/friends and traveling.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Mood Disorders
+10
My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Life Transitions
Military/Veterans
+10
Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 11 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Trauma and PTSD
School Issues
Women's Issues
+8
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Hi, I'm Rich. I have dedicated my life to pursuing knowledge that empowers clients to move away from both past and current suffering. Life is challenging, and I'm here to help you navigate and heal your suffering, restoring peace and tranquility to both your heart and your mind. I believe that therapy is a collaborative process where we work together to explore your thoughts, feelings, and behaviors. My goal is to create a safe and supportive environment where you feel heard and understood. Whether you're dealing with stress, sleep disorders, depression, trauma, or navigating life transitions, I'm here to support you every step of the way.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Trauma and PTSD
Addiction
Anxiety
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Trauma and PTSD
Anxiety
Depression
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
Available

Often rebooked

Authentic
Open-minded
Humorous
Specialties
Trauma and PTSD
Anxiety
Depression
+4
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Trauma and PTSD
Couples Counseling
Peer Relationships
+10
Hello! I am happy you made it to this corner of the therapy world and looking forward to working together! I am southern raised and more on the extroverted side by nature. With this comes with me being soft in my approach and also direct in challenging you throughout your healing journey. I enjoy some laughter sprinkled in sessions as I believe healing doesn't always have to be 100% heavy only. I take a collaborative approach in therapy and want sessions to meet you where you're at each session.
Available

Often rebooked

Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Anxiety
Depression
+8
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work, and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe everyone has a treasure within themselves, each person is beautifully unique, like a diamond, and it takes courage to be willing to start digging through the difficulties of life to find our healing and truth. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurts, habits, and hangups holding you back. Let's work together!
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+9
I'm Anabel, a clinical social worker and certified trauma therapist in TX and WA states. I work with people who are really good at holding it all together — until they're not. If you're exhausted in a way that's hard to explain, carrying more than your share, and wondering if this is just what life feels like now — this is the space I built for that. I work with adults who are holding everything together — managing responsibilities, relationships, and internal pressure — while quietly wondering why it all still feels so hard. My practice, Surviving to Thriving, exists for people who are ready to stop white-knuckling their way through life and start actually living it.
Available
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Depression
+3
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Trauma and PTSD
Anxiety
Depression
+4
You don’t have to navigate life’s challenges alone. I’m a Licensed Clinical Social Worker with 20+ years of experience helping adults and couples manage anxiety, depression, grief, and relationship concerns. If you’re feeling overwhelmed, stuck, or unsure of your next steps, therapy can help you gain clarity and move forward. My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies. Taking the first step can feel hard—but you don’t have to do it alone.
VirtualOffers in-person in Baytown, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Warm
Open-minded
Intelligent
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+1
I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Open-minded
Warm
Specialties
Trauma and PTSD
LGBTQ
Women's Issues
+5
Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as you are — a place that feels safe, affirming, and genuinely supportive. I especially enjoy working with LGBTQIA+ folks, women, and anyone navigating the impacts of trauma, identity-based stress, or systems that haven’t always made space for them. In our work together, we’ll move at your pace and focus on what matters most to you. Therapy with me is collaborative — you’re the expert on your life, and I’m here to support you with tools, perspective, and care as you make sense of your experiences and move toward the life you want. Some of the approaches I draw from include EMDR for trauma processing, DBT for building coping and emotional regulation skills, and The Daring Way™ work around vulnerability, courage, and living in alignment with your values. Many people come to therapy feeling overwhelmed, stuck, or unsure where to start. That’s okay — we’ll figure it out together. Whether you’re working through trauma, anxiety, relationship challenges, identity exploration, or simply wanting to understand yourself more deeply, therapy can be a place to slow down, reflect, and build the skills you need to move forward. If you’re curious about working together, I’d love to connect. Whoever you are, you are welcome here.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Trauma and PTSD
ADHD
Anxiety
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available
Authentic
Intelligent
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+8
I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Couples Counseling
Grief
+10
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all happenstances. My passion is to provide a safe haven, with the utmost privacy and confidentiality and a true listening ear to help bring healing and restoration to hurting people and families. I am dedicated to work alongside you through your emotional, mental, and/or spiritual issues as well as promote life change and growth. I like to integrate different therapeutic theories to your unique self, set goals and help you find the answers that are best for you! I specialize in Couples/Marriage counseling as well as issues with anxiety, depression, trauma, PTSD, interpersonal relationships as well as stress and spirituality struggles. I have a heart and passion to see people grow into all they are created to be. We are all human and need each other, as they say we are better together but sometimes we just don't have someone around us that provides that safe shoulder and listening ear. I am here and I am listening. I also am a Pastoral counselor, integrating biblical Christian principles into our therapeutic journey if you choose to do so.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Trauma and PTSD
Domestic Violence
LGBTQ
+9
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anxiety
Coping Skills
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Career Counseling
+8
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Trauma and PTSD
ADHD
Anxiety
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma, a Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) in Oklahoma and Texas, and a Licensed Mental Health Counselor (LMHC) in Florida. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable

Often rebooked

Authentic
Direct
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
+5
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Trauma and PTSD
Anxiety
Life Transitions
+10
I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and grief. I offer a safe space for clients to gain insight, learn more about themselves, and heal from painful experiences that continue to affect their personal life. In my practice, I help clients to reinvent themselves and unlearn unhealthy patterns that no longer serve a purpose through a compassionate approach.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Intelligent
Specialties
Trauma and PTSD
Depression
Life Transitions
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Humorous
Solution oriented
Specialties
Trauma and PTSD
Anxiety
Depression
With 25 years of clinical experience, I provide a supportive, nonjudgmental space where adult clients feel heard, understood, and empowered in their healing process. I specialize in treating anxiety, depression, and trauma using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Our work starts with individualized treatment planning and building coping strategies, followed by exploring and working through unhelpful thoughts and past experiences that continue to influence current emotions, behaviors, and relationships. This process supports greater insight, emotional regulation, and meaningful, lasting change.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.