Trauma Therapists in Texas

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 692 verified trauma therapists in Texas who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 7/27/2026

Direct
Intelligent
Open-minded

Specialties

Trauma and PTSD
Anxiety
Couples Counseling
+9
Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.
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Authentic
Empowering
Warm

Specialties

Trauma and PTSD
ADHD
Life Transitions
+10
Personally and professionally, I believe in the importance of genuine connection and authenticity. I am open to whatever methods will work best for each individual and believe that treating each individual with care and respect is essential for good work. I have been working as a therapist in various areas for close to 15 years now and have experience with everything from young children to the very elderly. I cannot stress enough how important it is to me that every person is treated as the individual that they are and that getting to know the whole person is essential to me for the best therapy outcome.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
+1
Hello, I'm Lilyvette Perez. I am a Licensed Mental Health Counselor and Licensed Professional Counselor with nearly 20 years of experience helping adults navigate life's challenges. I currently specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based therapies, including Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). I understand how exhausting it can be to live with intrusive thoughts, anxiety, compulsions, trauma, or avoidance. My goal is to provide a supportive, collaborative space where you feel understood while helping you develop the skills and confidence to create lasting change. I offer telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.
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Open-minded
Authentic
Direct

Specialties

Trauma and PTSD
Anxiety
Men's Issues
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
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Authentic
Warm
Intelligent

Specialties

Trauma and PTSD
Addiction
Spirituality
+2
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change. As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Sexual Abuse
+8
Hello, I am a licensed therapist with a dedicated focus on supporting individuals through life transitions, self-esteem issues, complex trauma, relationship problems including domestic violence, anxiety, depression, and a range of other challenging life experiences. My approach to therapy is rooted in compassion, empowerment, and a deep understanding of the complexities that come with these life-altering situations. Taking the first step to get therapy can be terrifying, but you are here for a reason and often times our body will react before our minds catch up. If this is you; you have found a safe space.
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Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+3
Greetings and welcome! I’m LaKendria Ellis, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Since 2019, I’ve worked with adolescents and adults experiencing anxiety, depression, life transitions, stress, relationship concerns, trauma, self-esteem challenges, and burnout. I have a special passion for supporting women, mothers, helping professionals, and individuals working to heal from difficult relationships while rediscovering their confidence and sense of purpose. My approach to therapy is collaborative, empowering, and person-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and mindfulness techniques while tailoring treatment to each client’s unique goals and experiences. I believe therapy should be a space where you feel heard, respected, challenged, and supported not judged. Whether you’re feeling overwhelmed, navigating a major life change, struggling with anxiety, or simply wanting to become the healthiest version of yourself, we’ll work together to build practical tools, increase resilience, and create meaningful, lasting change. If desired, I also offer faith-sensitive counseling for clients who would like to incorporate their Christian beliefs into the therapeutic process, while always respecting each client’s individual values and preferences. Seeking therapy is a courageous first step, and I’m honored to be part of your journey. I look forward to helping you move from surviving to thriving.
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Solution oriented
Authentic
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
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Authentic
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+7
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. My approach combines evidence-based techniques such as Cognitive Behavioral Therapy and Solution Focused Therapy to help you navigate life's challenges. Together, we will work towards understanding how your past experiences may be holding you back from living the life you envision.
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Often rebooked

Authentic
Humorous
Intelligent

Specialties

Trauma and PTSD
Life Transitions
Military/Veterans
+6
I help adults who are used to pushing through reconnect with themselves beneath stress, burnout, anxiety, trauma, and life transitions. My approach is relational, trauma-informed, and grounded in meaningful, sustainable change rather than pressure or performance. As a lifelong healthcare professional and military Veteran I have lived experience in burnout and trauma and I believe in building safety and relationship before diving into the deep work needed to heal.
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Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Life Transitions
Women's Issues
+10
I'm a Licensed Professional Counselor with 20 years of experience — and a woman who has navigated midlife, reinvention, and the seasons of life that quietly change you. That lived experience shapes every session I offer. I specialize in working with women who are strong on the outside but exhausted on the inside — women navigating menopause, identity shifts, heartbreak, dating, and the complicated feeling of standing at a crossroads wondering who they are becoming. I'm warm and direct. I'll hold space when you need to be heard and gently challenge you when you're ready to grow. Clients tell me they feel safe being real with me from the very first conversation — and that they leave sessions feeling clearer, lighter, and more like themselves. My approach blends evidence-based therapy with mind-body practices rooted in mindfulness, breathwork, and somatic awareness — because healing lives in the body too, not just the mind. If you've been carrying something alone for too long or simply know that something needs to shift — I'm here. Just come as you are.
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Solution oriented
Empowering
Authentic

Specialties

Trauma and PTSD
Anxiety
Self Esteem
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
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Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anger Management
Anxiety
+9
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+4
I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.
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Warm
Humorous
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+9
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
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New to Grow

Specialties

Trauma and PTSD
Life Transitions
Self Esteem
+8
Hello! My name is Lindsey Sanchez and I'm a Licensed Professional Counselor in the State of Texas. I am the founder of "She Becomes: Therapy & Wellness", a private practice dedicated exclusively to supporting women on their journey toward healing, growth, and self-discovery. I believe every woman deserves a safe, compassionate space where she can explore her experiences without judgment while developing the confidence to create the life she desires. I specialize in working with women experiencing anxiety, depression, trauma, life transitions, relationship concerns, perfectionism, self-esteem challenges, and stress. My goal is to help you feel empowered, understood, and equipped with the tools needed to become the healthiest version of yourself. I believe therapy is about more than managing symptoms—it's about helping you understand your story, reconnect with your strengths, and become the woman you want to be. My approach is warm, collaborative, and insight-oriented, combining meaningful conversations with evidence-based practices tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), strengths-based therapy, person-centered therapy, and trauma-informed care ( I am EMDR trained) to help women increase self-awareness, process difficult experiences, and develop practical skills that support lasting change. Together, we'll work to build confidence, strengthen emotional resilience, and create a life that aligns with your values.
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Authentic
Empowering
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Personality Disorders
I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.
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Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
Anxiety
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
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Solution oriented
Warm

Specialties

Trauma and PTSD
Life Transitions
Mood Disorders
+5
I am a Licensed Professional Counselor and Board Certified Art Therapist in the state of Texas. I specialize in working with adolescents and adults experiencing significant life changes, and symptoms trauma, ADHD, depression, and anxiety. I have significant experience working with those struggling with identity, self-esteem, and difficulty regulating emotions. I chose to become a therapist because I understand the feeling of having nowhere to go to feel accepted and understood. It can be so challenging to face life's struggles feeling entirely alone. It's hard to ask for help. It was for me too.
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Authentic
Humorous
Open-minded

Specialties

Trauma and PTSD
Child or Adolescent
Couples Counseling
+10
Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.
Offers in-person in Burleson, TX - Accepting clients in TXAvailable
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Often rebooked

Warm
Solution oriented
Empowering

Specialties

Trauma and PTSD
ADHD
Anxiety
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
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Direct
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.
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Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+6
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
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Authentic
Intelligent
Empowering

Specialties

Trauma and PTSD
Addiction
Anxiety
+3
am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Chronic Illness
Couples Counseling
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
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New to Grow

Authentic
Intelligent

Specialties

Trauma and PTSD
Addiction
Anxiety
+10
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. I hold degrees in engineering physics (BS, Cornell University), chemical engineering (PhD, Texas Tech), and Professional Counseling (MA, Amberton University). I studied engineering physics at Cornell University on an ROTC scholarship. I came to Texas with the United States Air Force and served as both a navigator on the KC-135A Stratotanker and as a base bioenvironmental engineer. After military service, I completed graduate school in chemical engineering at Texas Tech and then went to work in industry. I retired from industry in May 2024, and now I am practicing full time as a therapist. During my career in various industries, I became concerned by the number of my coworkers who suffered from depression and anxiety and was inspired to become a mental health professional. I earned the Master’s Degree in Professional Counseling from Amberton University and completed the practicum in a geriatric psychiatric hospital.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
I am a multimodal counselor with a vast amount of experience with many different populations. I am client-centered and allow the client to take the lead in regards to what they feel needs to be discussed and in setting the goals to ensure their needs are met. I work with adults, adolescents, children, couples, families, people from all walks of life struggling with all kinds of difficulties. I have experience working with depression, anxiety, bipolar, substance use, trauma, and many other issues that you may need assistance navigating.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating anxiety, stress, and relationship challenges. My approach is warm, collaborative, and rooted in helping you better understand your thoughts, emotions, and patterns. I believe meaningful change happens when you feel safe, supported, and truly heard, and I strive to create a space where you can show up fully as yourself while working toward lasting growth.
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Humorous
Direct
Authentic

Specialties

Trauma and PTSD
Addiction
Depression
+10
LIFE be LIFING… From the outside, you’re holding it together—but inside, you’re exhausted and running on empty. Your mind won’t slow down, your emotions feel heavy, and you’re just trying to get through the day. You may even be experiencing compassion fatigue—giving so much to others that there’s nothing left for you. You don’t have to keep doing this alone. I help you move out of survival mode, gain clarity, and feel more grounded, calm, and in control. I’m a compassionate and direct therapist who believes healing starts with feeling seen, heard, and understood without judgment. I work with adults navigating trauma, anxiety, depression, substance use recovery, compassion fatigue, relationship challenges, and overwhelming life stressors. My approach is practical, supportive, and grounded in helping clients better understand themselves while building healthier coping skills, emotional balance, and stronger boundaries. I strive to create a space where clients can show up authentically, process difficult experiences, and work toward meaningful, lasting change at their own pace.
Offers in-person in Dallas, TX - Accepting clients in TXAvailable
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Warm
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+1
I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
ADHD
Anxiety
+14
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps. I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
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Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Self Esteem
+9
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Depression
Self Esteem
+1
I am a Licensed Clinical Social Worker in central Texas. I believe that we are all beings who want healing in all aspects of our life: physical, emotional, social and spiritual. The differences between the emotional health we have and the health we want can create tension between our current situation and our self image and power. Often, we don't know how to make lasting changes. That change struggle can be too difficult to face without strong support and the realization someone understands, supports and affirms your ability to learn new coping skills. My counseling approach is educational, and we begin with where you are emotionally now. I value treating everyone with respect and kindness. We move at your pace. I will assign homework if you want to move more quickly.
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Empowering
Solution oriented
Humorous

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+9
I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.
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Authentic
Humorous
Direct

Specialties

Trauma and PTSD
Life Transitions
Older Adults
+10
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis Patrick Smith's greatest passion is in helping others with any unresolved trauma, including post-traumatic stress disorder (PTSD); helping those of you with the underlying causes of addictions; and helping you and yours with relationship issues. In addition, Dennis began his EMDR training and experience from 2018 under Dr. Robbie Adler-Tapia and some brief advanced EMDR supervision by the late Dr Francine Shapiro, in 2019, and has continued EMDR training with other leaders in the field from 2018 to the present day.
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Solution oriented
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
Hello, I’m Pauline McHenry, a Licensed Professional Counselor passionate about helping clients move from surviving to thriving. I work with adults who are struggling with anxiety, depression, trauma, PTSD, stress, and life transitions. My approach is warm, supportive, and practical. I believe therapy should feel like a safe place to be heard, understood, and empowered. I use evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed care, and individualized treatment planning to help clients better understand themselves, build healthy coping skills, and create meaningful change. I know reaching out for help can feel difficult. My goal is to provide a space where you feel comfortable, respected, and supported as we work together toward healing, growth, and lasting change.
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Authentic
Empowering
Intelligent

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+8
Life can feel heavy when you are trying to manage anxiety, depression, stress, self-doubt, or major life changes while still showing up for everyone and everything around you. You may look like you have it together on the outside, but inside you feel overwhelmed, emotionally drained, stuck, or unsure of your next step. I work with young adults and adults who are navigating life transitions, relationship stress, career stress, self-esteem concerns, emotional overwhelm, and the pressure of trying to figure everything out. Therapy with me is a space where you do not have to carry it all alone. I offer a warm, authentic, and supportive environment where you can feel heard, understood, and empowered to make meaningful changes. Together, we will work on understanding your emotions, building healthy coping skills, strengthening confidence, and helping you feel more grounded and in control of your life. I’m Dr. Karress Vallier, LCSW, and my approach is compassionate, real, and solution-focused.
VirtualAvailable
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Empowering
Warm
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
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Often rebooked

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+9
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anger Management
Life Transitions
+10
As your counselor, my priority and main goal is creating a safe, inclusive, and judgment-free space where you feel heard, understood, and supported. Therapy is a collaborative journey centered on your growth and healing, one where we explore meaningful goals, deepen self-awareness, and make sense of your experiences. I will meet you where you are in your life journey and we will go through it at your pace, taking things as they come and building and enhancing skills to overcome not only the memories of the past but also current and future challenges.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi! I’m a Licensed Professional Counselor in Texas. I received my master’s degree in clinical mental health counseling from Northwestern University. I have been practicing in the field for 5 years. I work with adult individuals who struggle with various mental health issues and couples who are experiencing challenges with communication and intimacy issues in their relationships. I also work with couples who have made the decision to separate and want a smooth transition with the process.
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Authentic
Open-minded
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Depression
+9
I’m dedicated to helping teens and adults navigate the complexities of anxiety, depression, life transition, trauma and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder
+10
Have you ever felt that your life is out of control and hopeless? How do you get to a place where you feel that you are living a life worth living? I have years of experience working with a widespread of mental health diagnosis where I am seeing people on their worst day. The pain from the past and present is surfacing in the moment I am meeting with them. I am certified in trauma therapy. I use a lot of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to include mindfulness techniques. I want to offer you the opportunity to tell me your story in a safe place with no fear of judgement. I believe people have the capacity to take control over their emotions and behaviors if provided the appropriate tools. It is exciting to watch change happen.
VirtualOffers in-person in San Marcos, TX - Accepting clients in TXAvailable
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Authentic
Solution oriented
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
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Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Child or Adolescent
+10
I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compassion, clarity, and cultural humility—specializing in Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and mindfulness-based approaches. I support individuals navigating anxiety, trauma, grief, and life transitions, with a deep commitment to creating a safe, respectful space for healing and growth. Whether you're seeking support for emotional regulation, processing past experiences, or building resilience, I tailor each session to meet your unique needs. I speak English, Spanish, and French, and bring a nuanced understanding of diverse cultural backgrounds and lived experiences. Together, we’ll work toward meaningful change—at your pace, and in alignment with your values.
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Authentic
Direct
Open-minded

Specialties

Trauma and PTSD
Addiction
Anxiety
+10
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.
VirtualAvailable
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Empowering

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+4
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.
Available
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Life Transitions
+2
I am a Licensed Professional Counselor who is passionate about helping individuals heal from wounds caused by trauma, relationships, and/or deep-rooted emotions as a result of life experiences. I have worked with a variety of populations including children, teens, and adults for the past several years. However, in the last year have transitioned into working in private practice with teens and adults. I believe in creating a warm and inviting space to serve as environment of healing.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.