EAP:United Healthcare Optum Therapists in Texas

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1052 verified therapists in Texas who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 10/7/2025

Rated 5.0 stars out of 5, 44 ratings

Gene Gibbs

LPC, 5 years of experience

Authentic
Solution oriented
Challenging

Specialties

Anxiety
Depression
Spirituality
+9
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.
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Rated 4.9 stars out of 5, 15 ratings

Nikki Roth

LCSW, 1 years of experience

Warm
Authentic
Intelligent

Specialties

Child or Adolescent
Family Therapy
Parenting
+6
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
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Rated 5.0 stars out of 5, 4 ratings

Sandra Villarreal

LCSW, 21 years of experience

Open-minded
Authentic
Intelligent

Specialties

Child or Adolescent
Coping Skills
LGBTQ
+8
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.
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Offers in-person in Universal City, TX - Accepting clients in TX
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Rated 4.8 stars out of 5, 95 ratings

Richard Babin

LCSW, 37 years of experience

Direct
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
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Rated 5.0 stars out of 5, 63 ratings

Lina Hinojosa

LPC, 13 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
Do you find yourself experience hopelessness? My name is Lina Hinojosa and I aim to help people discover a deeper love for themselves, no matter the challenges that life presents. I draw from a holistic, strength-based approach that helps promote hope in any circumstance. I am passionate about empowering and helping clients experience growth, healing, joy, and self-acceptance. I specialize in: General Mental Health, Anxiety and Panic Disorders, Depression, Personal Growth and Self-Esteem and General relationship challenges (family, friends, co-workers). I hope to hear from you! Si se habla Espanol
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Rated 4.8 stars out of 5, 12 ratings

Frank F Wagner

LCSW, 1 years of experience

Intelligent
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.
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Rated 5.0 stars out of 5, 1 ratings

Mary-Ellen Pon

LCSW, 20 years of experience

Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Older Adults
+10
Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.
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Rated 5.0 stars out of 5, 64 ratings

Pablo Reyna

LPC, 14 years of experience

Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Depression
+18
My name is Pablo, and I have been working as a clinician for the past fourteen years. I have worked with a variety of clients, including adults and couples. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
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Rated 5.0 stars out of 5, 8 ratings

Jonathan Malley

LMFT, 18 years of experience

Humorous
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+8
I take an integrative approach, providing a safe place for clients to express their needs. I have worked with adults, adolescents, families, and couples since 2007. I continue to educate myself as a marriage and family therapist, and I am trained in EMDR therapy. I host a podcast on how our deeper needs overlap with meaningful music that shares a story.
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Rated 5.0 stars out of 5, 3 ratings

Daniel Collier

LPC, 5 years of experience

Authentic
Direct

Specialties

Addiction
Couples Counseling
Sex Addiction
+5
I am a mental health counselor that has worked with all populations except 8 and under. I two license in the state of Texas LPC, LSOTP. I have worked in the prison system and crisis working with server mental health. I am currently at a outpatient clinic that serves a vast different population of behavioral health and medical. I do private practice on the side and have two daughters. I love writing songs and playing guitar for fun.
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Rated 5.0 stars out of 5, 8 ratings

Deepa Seetepalli

LCSW, 19 years of experience

Empowering
Warm
Direct

Specialties

Depression
Grief
Life Transitions
+9
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 4.4 stars out of 5, 62 ratings

Nanci Loren

LCSW, 25 years of experience

Open-minded
Warm
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
As a licensed clinical social worker, I provide therapeutic services to individuals, families, and groups. My role involves assessing clients' mental health needs, providing counseling and psychotherapy, and connecting them with community resources. I work collaboratively with clients to address emotional, behavioral, and relational challenges, helping them develop coping strategies and improve their overall well-being within a supportive and empathetic therapeutic environment. I look forward to working with you and helping you navigate life's challenges.
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Rated 4.3 stars out of 5, 13 ratings

Andrea Garcia

LPC, 5 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Starting therapy can be intimidating and I am here to assist you taking that step. If you're navigating anxiety, burnout, or unresolved pain, I offer grounded, body-aware therapy rooted in nervous system healing, EMDR, somatic tools, and deep listening. My approach is relational, steady, and tailored to your lived experience. You won’t get surface-level strategies you’ll get a space to finally exhale. Clients choose me when they want real change, at a pace that honors their story. Together, we’ll build emotional clarity, stability, and a deeper connection to who you truly are.
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Rated 4.9 stars out of 5, 58 ratings

Stephen Simoson

LPC, 12 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Anxiety
Depression
+6
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."
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Rated 4.0 stars out of 5, 4 ratings

Jessica Pryor

LPC, 9 years of experience

Specialties

Anxiety
Depression
Life Transitions
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply. With a strong foundation in evidence-based therapeutic techniques and a commitment to ongoing learning and development, I tailor my approach to meet the unique needs of each client. I have genuine warmth and authenticity foster trust and collaboration, empowering clients to achieve meaningful change and personal growth.
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Rated 5.0 stars out of 5, 40 ratings

Lori Downs

LPC, 11 years of experience

Authentic
Direct
Solution oriented

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
Hi, I am an LPC in Texas. I have worked for over 10 years with trauma, mood disorders, Major mental health issues, various ages and approaches, etc. I'm pretty straight forward but it is your journey. My main goal is to help in your journey with compassion, support and empowerment. I am easy to connect with and patients describe me as realistic, easy to get along with, compassionate and down to Earth.
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Offers in-person in Early, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 22 ratings

Allen Turnbough

LPC, 3 years of experience

Humorous
Warm
Authentic

Specialties

Chronic Illness
Older Adults
Substance Misuse
+1
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.
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Offers in-person in Lubbock, TX - Accepting clients in TX
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Rated 4.9 stars out of 5, 36 ratings

Daniel MacDonald

LPC, 3 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Anxiety
Bipolar Disorder
+10
Greetings, folks! My name is Daniel. I am a Licensed Professional Counselor with three years of counseling experience and over eight years of working in the field of mental health. If you are an individual experience significant struggles maintaining balance in your life, whether it be staving off depression and anxiety, difficulty maintaining your relationships, work life or general health, I believe I can be of some relief. Knowing some folks may be scared or hesitant to pursue therapy, I provide a safe and inviting environment, keeping at a pace at which you can feel comfortable as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and work through what ails you.
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Rated 5.0 stars out of 5, 9 ratings

John Conboy

LCSW, 20 years of experience

Authentic
Open-minded
Empowering

Specialties

Child or Adolescent
Men's Issues
School Issues
+9
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week. There are a few high-stakes, difficult life situations I want to address here: If you are afraid of your child setting a fire, trying to get a gun, or stealing from you in plain sight, reach out. If your child is being bullied, I might be able to help him to acquire the skills necessary to hold his own in life. Finally, if you or a family member is being stalked or threatened by someone, I may be able to professionally assess the danger.
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Rated 5.0 stars out of 5, 88 ratings

Miquelle Cairnes

LPC, 3 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Peer Relationships
Self Esteem
+4
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.
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Rated 5.0 stars out of 5, 12 ratings

Casey Unger

LPC, 29 years of experience

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.
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Rated 5.0 stars out of 5, 37 ratings

Susan Zohn

LPC, 14 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Older Adults
Trauma and PTSD
Depression
+5
I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues that cause distress. I have a passion for helping those that hurt and see change possible. My faith has informed and enriched my personal life and professional career. I am very proud to be trained in EMDR (Eye Movement Desensitization Reprocessing) I do mainly focus on TRAUMA. I have an MA in Professional Counseling from Liberty University and a BA in Psychology from the University of Houston. I look forward to meeting you! reception+Susan11867@growtherapy.com
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Rated 5.0 stars out of 5, 13 ratings

Brianne Lutterman

LPC, 12 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.
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Rated 5.0 stars out of 5, 2 ratings

Stephanie Syverson

LCSW, 15 years of experience

Direct
Authentic
Intelligent

Specialties

Crisis Intervention
Personality Disorders
Trauma and PTSD
+6
I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the challenges of mental health, consequences of trauma, overbearing thoughts, managing emotions, and interpersonal/relationship struggles. I specialize in trauma and am a level II certified clinical trauma professional (CCTP II). My approach to counseling is supportive, nonjudgmental, and straight forward. I have a passion for helping people improve their day-to-day functioning and overall success in life. I strongly believe that empowerment is the difference between thriving and just surviving in life. If you choose to work with me, you’ll get a no-nonsense therapist who is deeply committed to educating, motivating, and empowering you. I believe real change comes from within — my role is to help you recognize your own strength, build emotional resilience, and create lasting success. I seek to accomplish this by helping clients understand the importance of effective emotion regulation, thought awareness, healthy communication, and self-worth, in order to establish sustainable long-term solutions and successful outcomes for years to come. Healing isn’t easy, but with the right support, it’s absolutely possible. If you are ready to take that step, I am here to come along side of you, to support and empower you as you begin this journey. I look forward to working with you!
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Offers in-person in McKinney, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 4 ratings

Kiara Williams

LPC, 9 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Post Partum
+5
I believe therapy should feel safe, collaborative, and empowering. My approach is person-centered, which means I meet you where you are—emotionally, mentally, and culturally. I integrate evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, always tailored to your unique story. You are the expert on your life; my role is to walk with you, offer support, and equip you with tools to navigate challenges and build resilience. My journey into counseling was shaped by my experience as a homeschool mom in an underserved community, where I witnessed firsthand how mental health disparities impact families. I saw the strength and resilience of individuals navigating complex challenges without adequate support, and it inspired me to become part of the solution. With that foundation, I pursued specialized training in perinatal mental health and a career that allows me to center both compassion and justice in care.
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Rated 4.9 stars out of 5, 28 ratings

Travis Turner

LPC, 8 years of experience

Authentic
Open-minded
Warm

Specialties

Addiction
Anxiety
LGBTQ
+3
Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.
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Rated 5.0 stars out of 5, 2 ratings

Elizabeth Parrish

LPC, 6 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
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Rated 4.8 stars out of 5, 30 ratings

Sunny Alexander

LPC, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.
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Rated 4.8 stars out of 5, 4 ratings

Brittain West

LPC, 20 years of experience

Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
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Rated 4.3 stars out of 5, 8 ratings

Ivan Kaufman

LCSW, 40 years of experience

Solution oriented
Direct
Holistic

Specialties

Autism
Child or Adolescent
Obsessive-Compulsive (OCD)
+14
At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!
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Offers in-person in Dallas, TX - Accepting clients in TX
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Rated 4.8 stars out of 5, 5 ratings

Arlet Olivares

LCSW, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+4
Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm truly honored you're considering me to walk alongside you. I'm Arlet Olivares, a bilingual Licensed Clinical Social Worker and board-approved supervisor (LCSW-S). While my professional credentials reflect dedicated training, my commitment to this work runs far deeper- it's woven into the very fabric of my life. I know, firsthand, the quiet courage it takes to navigate mental health challenges. Growing up, I walked alongside loved ones as they wrestled with their own struggles. Their experiences weren't just observations; they were felt deeply, forging an understanding of the raw, human experience of pain, trauma, and resilience that no amount of theory alone could ever teach.
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Rated 5.0 stars out of 5, 16 ratings

David Grant

LCSW, 8 years of experience

Direct
Warm
Open-minded

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
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Rated 5.0 stars out of 5, 8 ratings

Tabitha Hendricks

LPC, 4 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Depression
I am a licensed professional counselor with 4 years of experience with a passion for helping individuals and couples navigate life's challenges. With four years of experience specializing in cognitive behavioral therapy (CBT) and solution-focused therapy, I am dedicated to providing a supportive and collaborative environment for my clients. I love working with clients from all ages and backgrounds. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life.
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Offers in-person in Katy, TX - Accepting clients in TX
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Rated 5.0 stars out of 5, 26 ratings

Barbara Parry

LPC, 10 years of experience

Warm
Authentic
Humorous

Specialties

Depression
Grief
Trauma and PTSD
+4
I hold sessions in the afternoons and night between 2:30 pm and 2:00 am Central Standard Time. The calendar here does not show sessions after 10 pm. If you would like to meet after 10 pm, please sign up for a session here, using any day/time and then message me though the interface with your needs/wants to schedule at a different time. I have been a therapist since 2015 with experience working with adolescents and adults suffering from trauma, grief, depression and anxiety. I have been honored to help people with a broad spectrum of backgrounds, circumstances and severities of trauma and concerns. Some examples: I have been the trauma specialist at juvenile detention centers, worked at Children's Advocacy Center, worked with those with chronic pain and long-haul covid, worked with those trying to resolve current struggles and wanting help with their mental health. I have a holistic viewpoint and believe in a mind-body-spirit connection of wellness. I believe in being in the moment with you, where you are, and will work at your pace towards your journey of healing and growth and I will help you with setting and working towards goals. Thank you for considering me to be your therapist. I look forward to joining you on your journey.
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Rated 5.0 stars out of 5, 7 ratings

Elanderia Rowe

LCSW, 20 years of experience

Solution oriented
Open-minded
Challenging

Specialties

Coping Skills
Depression
Life Transitions
+5
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality Therapy, Solution-Focused Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT), My goal is to help clients navigate life’s challenges by fostering resilience, empowerment, and positive change. By integrating lived experiences with clinical expertise, I am known for creating a compassionate, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Specializing in working with a diverse range of clients, I tailor interventions to meet each person’s unique needs, guiding them toward practical solutions and personal growth. I am deeply committed to helping individuals build on their strengths, gain insight into their struggles, and develop the skills necessary to achieve long-lasting, meaningful change in their lives.
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Rated 4.5 stars out of 5, 8 ratings

Ajibola Harris

LPC, 15 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
+3
Hi. I'm a Licensed Professional Counselor (LPC) based in Houston, Texas and owner of CAPRICORN THERAPEUTIC SERVICES PLLC. I received my Masters of Human Relations (MHR) from the University of Oklahoma in 2007 and obtained by first license to practice as a Licensed Professional (LPC) in Oklahoma in 2010 and have been practicing since then. In 2021. I became licensed to practice in Texas and had my first experience in online counseling. In 2023, I obtained Nevada LPC license. I strive to create a nonjudmental, and welcoming environment for young and older adults struggling with various life challenges which include relationship issues, depression, anxiety, and PTSD; to explore the root causes of these challenges and work towards achieving a great mental-being. Therapy is the beginning of an individual's journey to living a full and meaningful life, after experiencing different challenges in life that got them stuck. Working with individuals on this journey is truly a privilege and one that I take with the greatest compassion and understanding of a client's courage in taking this first step. I am deeply empathetic and genuinely care about the wellbeing of my clients. Looking for a therapist? Look no further.
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Rated 5.0 stars out of 5, 24 ratings

Briana Rayford

LCSW, 8 years of experience

Frequently rebooked

Authentic
Direct
Humorous

Specialties

Addiction
Child or Adolescent
Depression
+8
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.
Virtual
Next available on
Rated 5.0 stars out of 5, 3 ratings

Amanda Whisenhunt

LPC, 14 years of experience

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+8
When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. I have a Bachelor of Science in Education with a Minor in Biblical Studies from Lee University and a Master of Education in Counseling from the University of Houston. Before opening New Hope I spent 11 years working as a school counselor and a contract LPC.
Virtual
Offers in-person in Houston, TX - Accepting clients in TX
Next available on
Rated 5.0 stars out of 5, 20 ratings

Lileanna Flores

LCSW, 2 years of experience

Warm
Authentic
Open-minded

Specialties

Coping Skills
Life Transitions
Self Esteem
Hello, I’m happy you’re here. My name is Lileanna and I and a LCSW in Texas. My background is in crisis and suicide preventions. I have the opportunity to hold space for individuals feeling at their worst. I also am a believer that we do not need to wait until we are in crisis to receive help. I am a huge advocate for therapy and what it can do for your mental health and overall functioning. I currently specialize with young adults, life transitions and first gen. If you’re struggling navigating these transitions or engaging with your mental health for the first time, you’re not alone. Many, like you, are seeking support to work through the pressures of expectations, changes in life stages, and discovering what mental health care means for you. Take your next step to clarity and confidence.
Virtual
Next available on
Rated 3.5 stars out of 5, 4 ratings

Sabastan Moore

LPC, 8 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature. I am a family man that can relate to roles in relationship/family. I am a friend that desires to act as your support system. I am a professional that does not hesitate to provide accountability with the ultimate goal being you achieving yours.
Virtual
Next available on
Rated 4.9 stars out of 5, 174 ratings

Kearin Miller

LMFT, 10 years of experience

Authentic
Open-minded
Warm

Specialties

LGBTQ
Sex Therapy
Sexual Abuse
+3
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills. We will work together in developing helpful behaviors and collaborate to create a safe place to develop emotional and physical wellness.
Virtual
Next available on
Rated 4.9 stars out of 5, 8 ratings

Lauren DeReese Garcia

LPC, 10 years of experience

Frequently rebooked

Authentic
Empowering
Humorous

Specialties

Anxiety
LGBTQ
Life Transitions
+10
Hey! I’m Lauren and my goal is to be your process partner on your therapy journey, helping you navigate big emotions and answer tough questions. I feel privileged to be able to hear your story and honored if you choose to share it with me. After almost 10 years in this field I still can’t wait to learn more and share what I have learned with you.
Virtual
Offers in-person in San Antonio, TX - Accepting clients in TX
Next available on
Rated 4.3 stars out of 5, 9 ratings

Jeanette Fierro

LPC, 3 years of experience

Solution oriented
Empowering

Specialties

Self Esteem
Anger Management
Coping Skills
+6
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality. I have about three years practicing fully licensed using CBT methods. I am now starting practice privately so that I can expand on other methods that give meaning to this career. I myself have gone through years of therapy and take each case with high regard in their struggles.
Virtual
Next available on
Rated 5.0 stars out of 5, 8 ratings

Joshua Nash

LPC, 17 years of experience

Frequently rebooked

Solution oriented
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+7
I witness people in their present predicaments and tell them what I see and feel. Acknowledgement of pain, a counterintuitive process, is the secret sauce of ordering our lives into functional, fun, and life-affirming behaviors. The process of emotional healing takes time, dedication, and practice. Willingness to feel what has been unfelt and to voice what has been unsaid will help you see positive changes in your life.
Virtual
Next available on
Rated 4.9 stars out of 5, 9 ratings

Rafael Martinez

LCSW, 4 years of experience

Open-minded
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+3
I’m a bicultural psychotherapist, born in Brownsville, Texas and raised in Matamoros, Mexico. My personal journey through life’s ups and downs is what led me to this work and continues to shape how I show up for others today. As a Licensed Clinical Social Worker with a Master’s degree from the University of Texas Rio Grande Valley and a Certified Grief Counselor (C-GC) through the American Academy of Grief Counseling, my primary focus is on helping individuals navigate grief, anxiety, depression, LGBTQ+ support, trauma, and life transitions with care and cultural understanding. I know how heavy life can feel sometimes, and I believe deeply in the power of being truly seen and heard in a safe space. My goal is to create that space, one that’s warm, compassionate, and judgment-free, where healing can begin and you don’t have to carry everything on your own.
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Katy Thompson

LCSW, 8 years of experience

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.
Virtual
Next available on
Rated 4.8 stars out of 5, 190 ratings

James Hunter

LPC, 25 years of experience

Solution oriented
Intelligent
Direct

Specialties

Anxiety
Mood Disorders
Self Esteem
+10
My name is James Hunter MS, LPC, LCDC. I am 54 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
Virtual
Next available on
Rated 5.0 stars out of 5, 22 ratings

Jenny Moores

LPC, 24 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.
Virtual
Offers in-person in Fredericksburg, TX - Accepting clients in TX
Next available on
Rated 5.0 stars out of 5, 81 ratings

Alix Felley

LPC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.
Virtual
Next available on
Rated 4.9 stars out of 5, 47 ratings

Julia Schroeder

LPC, 3 years of experience

Open-minded
Authentic
Humorous

Specialties

Anxiety
Depression
LGBTQ
+4
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.
Virtual
Next available on

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.