EAP:United Healthcare Optum Therapists in Texas

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1416 verified therapists in Texas who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Aaron Alicea

(he/him)

Aaron Alicea, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
12 years of experience
Virtual
In-person
101 S Main St, ...
Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for about 12 years helping people of all ages overcome mental health struggles and issues with substance use and process addictions. I was called to this work because my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate breathing techniques and music whenever possible because, frankly, these are things that have worked well for me! I have also adopted Polyvagal Therapy- a cutting-edge modality in our field- as one of my go-to approaches. Polyvagal therapy will help you to understand the power of the mind-body connection while improving your relationship with yourself and the world around you. I'm also a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

George Ayala

(he/him)

George Ayala, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
15 years of experience
Virtual
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic intervention, implementation of counseling- mental health programs in the public schools in El Paso, Texas and the border communities. I have been a private practice Practitioner for the past 15 years in El Paso, San Antonio and surrounding communities. Fully bilingual Spanish and bicultural, trained and certified through Grief Recovery Institute and the Search Institute, EMDR trained and trained with ASL communication , play and sand therapist has widened my scope of experience significantly allowing to work with a large cross-section of the population. I am a true life-long learner and seek out new challenges and professional opportunities

Alexis Hyde-Washmon

Alexis Hyde-Washmon, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
25 years of experience
Virtual
Alexis Hyde-Washmon, MS, BCBA, LPC, LMFT, LBA My experience includes 23 years in the field of mental health and behavioral analysis, working with individuals ages 12 months to over 70 years. I have been educated in theory incorporating applied behavior analysis, collaborative learning theory, cognitive and dialectical behavior therapy, and family therapy. I have experience working with children and adults with a wide range of mental challenges in outpatient and inpatient settings (including hospital, PICU, clinical, and residential), educational (school) settings, as well as in-home and community environments. I have been trained in crisis support that includes but not limited to the following: behavior management, operational definition of problem, assessing needs and concerns, debriefing during crisis, addressing basic needs, providing practical and immediate care and support, providing comfort and assistance to facilitate a state of calm, providing additional resources, services and social supports, examining alternatives, ensuring safety while protecting individuals from further harm, making a plan, and obtaining commitment. I have been formally trained in the following areas: diagnosing mental challenges and cognitive abilities utilizing a variety of tools and assessments, interfacing with clinics and insurance companies in the development of treatment plans, filing claims, formal peer review, developing IEP goals and data tracking in the school setting. I have been involved in and presented a variety of research in these areas throughout the years. I graduated Summa Cum Laude from the University of Houston with a Bachelor of Science in Psychology and then obtained a Master of Science in Counseling Psychology (with a Specialty in Marriage and Family Therapy) from Our Lady of the Lake University. I subsequently obtained licenses as a Professional Counselor (LPC) and Marriage and Family Therapist (LMFT) in Texas. I attended the Behavior Certification Program at the University of Houston – Clear Lake and obtained a national certification as a Board Certified Behavior Analyst (BCBA). I originally obtained a BCaBA after obtaining my bachelor’s degree and taught classes in Behavior Analysis at the University of Houston. I became a Licensed Behavior Analyst (LBA) in 2018 in Texas. Currently, I am a Ph.D. in General Psychology.

Ariel Peters-Angelucci

(she/her)

Ariel Peters-Angelucci, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
I'm Ariel, a Licensed Clinical Social Worker (LCSW) and a 500-hour certified yoga teacher, offering telehealth therapy services to clients across Texas. With over four years of experience, I specialize in trauma-informed care that is compassionate, client-centered, and tailored to your unique needs.Whether you're looking for support with trauma, emotional regulation, or just need someone to talk to, I’m here to help. If you’re ready to start this journey, I’d love to hear from you. Let’s take the first step toward healing and growth together.

Frank F Wagner

(he/him)

Frank F Wagner, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
1 year of experience
Virtual
I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.

liliana cardona

(she/her)

liliana cardona, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
8 years of experience
Virtual
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Matt Fischer

(he/him)

Matt Fischer, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
12 years of experience
Virtual
I have twelve years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.

Shay Williams

(he/him)

Shay Williams, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
20 years of experience
Virtual
Hello my name is Shay Williams and I am a Licensed Professional Counselor with 20 years experience. In my years of experience I have seen several positive changes in my clients lives. We partner together to help you make the necessary changes to help you gain peace. I will help normalize your experience, look at faulty patterns, and challenge these beliefs. On a personal note, I’m happily married with 5 children and 1 grandchild. Love anything outdoors and this is where I find my peace.

Caitlin Battell

(she/her)

Caitlin Battell, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
8 years of experience
Virtual
Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you! My background is in trauma therapy, attachment focused, person-centered & cultural/relational model. Before I was a therapist I served in the military & love to work with women vets, LGTBQ+ veterans & folks in general & have a strong foundation in working with complex trauma & survivors of assault & intimate partner violence. I operate from an inclusive & anti-racist lens & work as a practitioner of Trust-Based Relational Intervention (TBRI) with kiddo clients & Internal Family Systems as well as Somatic Embodiment practices as a way of helping clients to integrate their system after trauma. My dog & cat are usually in the room as I exclusively am offering telehealth at this time, so if that sounds like a good fit do reach out & we will schedule a free 15 minute conversation!

Jan Quirl

(she/her)

Jan Quirl, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
30 years of experience
Virtual
Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I’m a professional art therapist and have found art to be a great therapy tool, no art experience required! I look forward to helping you grow!

Martha Lopez-Fowler

Martha Lopez-Fowler, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseling since 2016. I spend time understanding in a deep and connected way how you are experiencing your life. With support and non-judgmental curiosity, I will look below the surface. I may examine family of origin dynamics, core beliefs you hold about yourself and where you may have learned them, values you have and how your choices do or do not support them, and when and how you limit yourself or get in your own way.

Sarah Richardson

(she/her)

Sarah Richardson, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
3 years of experience
Virtual
I am a Licensed Marriage & Family Therapist working with individuals, couples, and families. I work collaboratively with clients of all ages to develop a deeper understanding of themselves and of their problems. I provide a space to identify, analyze, and challenge any negative patterns that impact your life. I help clients to challenge limiting beliefs that may be holding them back from being their most authentic self.

Joia Luckey

(she/her)

Joia Luckey, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
2 years of experience
Virtual
I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges. I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work on building coping skills, increasing self-awareness, and achieving your personal goals to improve your mental well-being and overall quality of life. I have experience working with a diverse range of clients that give me valuable experience and insights into different therapeutic needs.

Deepa Seetepalli

(she/her)

Deepa Seetepalli, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
18 years of experience
Virtual
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Jerred White LPC, LCDC

(he/him)

Jerred White LPC, LCDC, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
10 years of experience
Virtual
I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

Sean Holt

(he/him)

Sean Holt, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
5 years of experience
Virtual
Hi there. I am a Licensed Professional Counselor (LPC) who is licensed in the state of Texas. I graduated from the University of North Texas in 2017 with an MS in Counseling. I have spent time working in inpatient psychiatric, residential and outpatient treatment centers, and private practice. My focus is PTSD/trauma, anxiety, and relationships. I also have experience with depression, bipolar disorder and substance abuse disorders.

Katherine Lickteig

(she/her)

Katherine Lickteig, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
15 years of experience
Virtual
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.

Lauren Novak

(she/her)

Lauren Novak, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
7 years of experience
Virtual
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change. As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.

Michael Farjellah

Michael Farjellah , LP - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LP
20 years of experience
Virtual
Welcome my friends. From my heart, I live by the adage that I will be in my own battle or someone else’s battle for the rest of my life. Our days are like the weather. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (a divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). I have been honored to be in the field of psychology for 20 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress such as guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). I have seen many miracles. So, no matter what your circumstances are, never quit and never give up! I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. Let’s get into the root causes of your battle and find ways to overcome, change, forgive, accept, and move upward toward the light. The darkness will eventually lift, and the light will surely shine again.

Jazmine Hunt

(she/her)

Jazmine Hunt, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
6 years of experience
Virtual
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Graham Maxey

(he/him)

Graham Maxey, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
41 years of experience
Virtual
In-person
1304 W Abram St...
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.

Lauren Schultz-Kappes

(she/her)

Lauren Schultz-Kappes, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
8 years of experience
Virtual
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.

Stacy Brown

(she/her)

Stacy Brown, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
15 years of experience
Virtual
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Shantia Morgan

(she/her)

Shantia Morgan, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
5 years of experience
Virtual
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporting clients facing stress and anxiety, relationship issues, depression, parenting challenges, and more. Prior to being a Therapist, I have obtained over 10 years of experience as an Educator and School Counselor. With my knowledge and experience, together, we will create an open and safe environment where you can share your thoughts and feelings without judgment. I commend you for taking the courageous first step toward therapy—it's a significant move toward healing and growth. I am proud of you for getting started. Let’s embark on this journey together!

Yvonne Muzquiz

Yvonne Muzquiz, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
23 years of experience
Virtual
My name is Yvonne Muzquiz and have been a Licensed Professional Counselor for the past 23 years. I specialize with children/adolescence and parenting; helping families heal and grow together. I have worked with children and adolescents in various settings such as school systems, including alternative school settings, juvenile probation departments, disaster/ crisis recovery and psychiatric hospitals. During the last 5 years of my career, I have studied Somatic Experiencing helping people work through trauma and provide support through psychoeducation.

James Harrison

(he/him)

James Harrison, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our circumstances. I offer encouraging and compassionate care for couples, and individuals. I want to assist others duringwd their times of loss, healing or overcoming personal and interpersonal struggles in order to help and bring about lasting change. Tele-health Therapy Offered only at this time. For the past 5 years, I have worked with the military population, adolescence, adults. I also have worked with couples through relationship counseling. I have helped individuals who have been having difficulties with depression, anxiety, loss and grief, communication, coping skills and anger management. I am a ten year veteran of the United State Army. Life can be difficult please allow me to assist you with overcoming those obstacles that life may place in your way so you can became a better version of your self.

Kimberly Dickens

(she/her)

Kimberly Dickens, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.

Margie Harper

(she/her)

Margie Harper, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Robert Gaertner

Robert Gaertner, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
3 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Liberty University, and have been practicing for three years. I help individuals struggling with anxiety, depression, stress, relationship struggles (family and couples), addiction, and anger management. I'm experienced working with individuals that have experienced past trauma, struggling with addiction, anxiety, depression, stress and those just needing to be heard and understood. I'm a listener first, but also an educator to how our mind is able to take control of our negative emotions and will provide skills of how mindfully, we can overcome these emotions and learn to live our best lives.

Susan Quintana

(she/her)

Susan Quintana, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
15 years of experience
Virtual
I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.

Steve Spohr

Steve Spohr, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
20 years of experience
Virtual
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

Elizabeth Lara

Elizabeth Lara, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.

Shay Ugoh

Shay Ugoh, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

Elvira Aleman Vaughan

(she/her)

Elvira Aleman Vaughan, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
11 years of experience
Virtual
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. Or if you are open to trying a proven technique that is less conventional, I will use EMDR to help you heal and move forward.

Tabitha Hendricks

(she/her)

Tabitha Hendricks, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
4 years of experience
Virtual
I am a licensed professional counselor with 4 years of experience with a passion for helping individuals and couples navigate life's challenges. With four years of experience specializing in cognitive behavioral therapy (CBT) and solution-focused therapy, I am dedicated to providing a supportive and collaborative environment for my clients. I love working with clients from all ages and backgrounds. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life.

Julie Dalton Rose

Julie Dalton Rose, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
20 years of experience
Virtual
In-person
1616 South Kent...
Hi! I'm a Licensed Professional Counselor (LPC) in Texas. I received my Masters from the West Texas A&M University and have been practicing for over 20 years. I enjoy working with clients who come to counseling ready for change. The most successful clients understand that, though this will not be easy, it is worth it for change and growth in their life. I enjoy walking beside these clients and supporting them in this journey.

Yoonkyung Chung

Yoonkyung Chung, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
8 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Texas and have worked for over 9 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.

Michelle Land

(she/her)

Michelle Land, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
10 years of experience
Virtual
Hello! I’m Michelle, a Licensed Professional Counselor based in Texas. I received my Master’s from the Houston Graduate School of Theology and have been practicing for over 9 years. I understand the unique challenges that individuals face and strive to offer support that is both empathetic and effective. I specialize in addressing anxiety, depression, women’s health, trauma, stress, and relationship challenges. My goal is to help my clients develop strategies to manage these issues and improve their overall well-being. My approach is holistic, considering the emotional and psychological factors that contribute to a person’s overall state. Working together, we can create a personalized plan that empowers you to overcome obstacles and achieve your goals. I am committed to making a positive impact on your life by providing the tools and support you need to thrive.

Graciela Perarnau de Loukanis

(she/her)

Graciela Perarnau de Loukanis, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
11 years of experience
Virtual
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Ashley Wright

(she/her)

Ashley Wright, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
6 years of experience
Virtual
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood. My education as a counselor began at SHSU in August 2013

RENE GUILLEN

RENE GUILLEN, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
10 years of experience
Virtual
Hello! I'm Rene Guillen, a Licensed Professional Counselor (LPC) in Texas. I am a retired Texas School Counselor. I also have a minor degree in Art which I often use in art therapy sessions when requested or needed. I have helped many children, teenagers, and adults overcome anxiety, depression, and other mental health challenges. I've been married for 29 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!

Miquelle Cairnes

(she/her)

Miquelle Cairnes, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
3 years of experience
Virtual
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.

Andrea Steward

(she/her)

Andrea Steward, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
14 years of experience
Virtual
In-person
9434 Katy Fwy, ...
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for the past 10 years. I work with clients of all ages and walks of life increase their level of functionality within various relationships (work, family, intimate).

Manuel Olvera

Manuel Olvera, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
9 years of experience
Virtual
Hello! I am a Licensed Professional Counselor. I enjoy getting to know my patients and helping them make progress. Its exciting to see people make breakthroughs and start to feel better. I hope to get to know you and help you gain more understanding of yourself. I will pass on useful knowledge to help you find relief and get closer to your goals. I have been working as a counselor for 9 years. I learned a lot while working in a hospital and a clinic during the early part of my career. Now I do online therapy with patients from all over Texas. I have experience working with males and females of all ages & with many different needs and diagnoses. I am used to working with people who have problems related to depression, all types of anxiety, anger, stress, trauma and relationship issues.

Brittiny Brown

(she/her)

Brittiny Brown, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with various demographics and various mental health conditions. I enjoy helping clients reach their full potential and helping them navigate through life, especially during difficult times. I believe in achieving high-quality work as a therapist, which means meeting an individual where they are, without judgement and helping them reach their goals. In my free time, I enjoy spending time with my family/friends and traveling.

Sarah Burey

Sarah Burey, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
15 years of experience
Virtual
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various levels and positions within the public school system supporting kids of all ages, parents, and staff members. I am also a wife and a mom. Life can be really hard and mental health can complicate things, and I know personally what a big step it is and how overwhelming it can be to look into counseling options for yourself or your child--trust me, it is well worth your time and efforts! While I have no magic wand, I am a great listener, known to be trusted and reliable, easy to talk and relate to, and well trained and experienced with multiple therapy modes. With my experience as a school mental health professional at various levels, I have supported kids and their parents through many issues and hardships that they have faced including anxiety, depression, grief and loss, anger, and school problems. During COVID, I became well versed with providing counseling in a virtual environment, and I am able to adjust and incorporate interactive activities with kids to keep it engaging, while at the same time focus on therapeutic goals. I also have special training (and personal experience as a foster/adopt parent) to work with kids and/or their caregivers who have experienced trauma. As a wife/mom, I am relatable and have personal and professional experience to provide counseling to women going through various struggles, roadblocks, and hardships. If you would like to incorporate your personal faith into counseling, please let me know, and we can make that as much of a priority as you would like.

DeTrae Eugene Warren

(he/him)

DeTrae Eugene Warren, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
10 years of experience
Virtual
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge

Karen Christopher

Karen Christopher, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
24 years of experience
Virtual
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

Suzanne Wheeler

Suzanne Wheeler, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
3 years of experience
Virtual
In-person
1023 E Californ...
I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.

LeAsha Crayton

(she/her)

LeAsha Crayton, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
1 year of experience
Virtual
I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients open up and trust me with their deepest thoughts and emotions. I strive to create a sense of rapport and connection with each client, making them feel comfortable sharing even their most vulnerable moments. This approach not only facilitates healing but also fosters a strong therapeutic alliance, which is crucial for lasting change and growth. In addition to creating a supportive environment, I also bring expertise in various therapeutic modalities to the table. Whether it's cognitive-behavioral therapy, acceptance and commitment therapy, and reality choice therapy, I am confident in my ability to help clients overcome their challenges and develop healthy coping strategies. My goal is to empower clients to recognize their own strengths and resources, so that they can continue to grow and thrive long after our time together has ended. Ultimately, my commitment to providing compassionate, personalized care sets me apart as a mental health therapist. I am honored to share in my clients' journeys and look forward to helping them achieve their emotional well-being and overall quality of life.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.