Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.
Your first session will include brief introduction and getting to know each other. We will explore the concerns that prompted your desire to seek counseling and come up with short and long term goals.
My greatest strength is building and maintaining a welcoming positive relationship.
Greg Rico offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
As we develop a working relationship, we will explore negative self-talk, self-criticism, and negative view of self and your environment.