Therapists in Rhode Island

Find the best therapist in Rhode Island for your needs on Grow Therapy. With 35 verified therapists in Rhode Island, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Rhode Island therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Rhode Island’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 2/12/2026

Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
I am a dedicated therapist with a compassionate approach, drawing on my personal experience as a mother and wife of children facing serious health challenges. I specialize in telehealth therapy, offering expert care for a variety of mental health conditions. My mission is to provide a safe and supportive environment where individuals can address life’s challenges, cultivate resilience, and pursue holistic healing.
VirtualAvailable

Often rebooked

Solution oriented
Direct

Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
+10
I know taking that first step to enter into therapy can often be difficult. I am here to empower you and give you the tools and skills needed to improve your quality of life as well as provide you with a safe, empathetic place to do so. I work with a very wide array of diagnoses including Borderline Personality Disorder, substance use disorders, Bipolar Disorder, and more. I have been practicing for 10 years and specialize in trauma informed care, mood disorders, and crisis intervention. I am a certified Dialectical Behavior Therapist and will use those skills to help you live a life of fulfillment. I will work with you throughout the entire process.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I believe in meeting clients where they are, offering a safe, compassionate space to explore the challenges they face. As a trauma-informed counselor, I draw from an eclectic blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Attachment-Focused Therapy, Person-Centered Therapy, and Christian counseling, depending on your unique needs and preferences. Together, we will sift through your experiences, gain insight, and develop practical tools that support healing and growth.
VirtualAvailable

Often rebooked

Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
Welcome to my practice, I am a bilingual Latina counselor with almost 14 years of experience. I work with individuals, couples and families who experience trauma, anxiety, depression, grief and loss, illnesses, phobias, relationship issues, substance abuse, identity issues related to gender and sexuality and life transitions. I am licensed in the state of Florida and Rhode Island. Life can be challenging and I am here to help you build the life you deserve.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Grief
+6
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.
VirtualAvailable
Authentic
Challenging
Solution oriented

Specialties

Addiction
Anger Management
Depression
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Intelligent
Warm

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
Hello my name is Martin, I am a Licensed Professional Counselor with over a decade of combined experience as a mental health therapist and wellness coach. My clinical background includes working with adolescents, adults, families, and older adults across a wide range of concerns such as PTSD, depression, anxiety, relationship issues, adoption related challenges, ADHD, weight concerns, and LGBTQ related experiences. I hold bachelor’s degrees in Psychology and Philosophy from the University of Oregon, a Master’s in Clinical Mental Health Counseling from George Fox University, and a Post Graduate Certificate in Foster and Adoptive Family Therapy. I blend trauma informed, brain-based, and holistic approaches including art, movement, somatic awareness, with ACT and DBT skills to help clients build resilience and reconnect with their most authentic goals. My counseling style is warm, collaborative, and grounded in cultural awareness, respect, and compassion. I don’t believe in stigmatizing labels and I strive instead to create a space where clients feel supported, empowered, and genuinely heard.
VirtualAvailable
Solution oriented
Authentic

Specialties

Depression
LGBTQ
Self Esteem
+10
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members. I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles. Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, Cognitive Behavioral Therapy (CBT), Solution focused therapy, EMDR for trauma and complex PTSD. and I work tailoring our dialogue to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! -Liz Lizotte
VirtualAvailable
Open-minded
Solution oriented

Specialties

Coping Skills
Foster Care/Adoption
Trauma and PTSD
+9
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible
VirtualAvailable

Often rebooked

Warm
Humorous

Specialties

Anxiety
Depression
Parenting
+3
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11 years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.
VirtualAvailable

Specialties

Grief
Life Transitions
Trauma and PTSD
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for over 20 years in emergency services, community mental health and college settings in MA, VT and RI. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth. I believe strongly that my clients are not their diagnosis, but human beings filled with personal experiences that have created behaviors and perspectives unique to their biology, psychology and social existence. I have also received certification in EMDR, trauma informed equine assisted psychotherapy, and trauma informed mindfulness.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable

Specialties

Addiction
Anxiety
Depression
+10
I have experience working with people from many different ages and backgrounds, however I specialize in working with youth and young adults. Topics commonly addressed in my work with clients include: understanding/managing emotions, excessive thoughts or worries, time management/ goal setting, life transitions, anger management, substance misuse, self-esteem, work/ school performance, and communication skills/managing relationships. Outside of my practice I enjoy surfing, snowboarding, hockey, biking, hiking with my dog, and time with friends & family.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Spirituality
Trauma and PTSD
+2
I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, my work and my desire to help others heal on their life's journey. I believe each person has their own unique perspectives and challenges. You have everything you need within you to achieve your goals and heal. I’m willing to work with you as you work through life’s challenges. We will use a variety of techniques called modalities because I believe in treating you like the individual you are.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
I ensure that each patient feels comfortable and confident in their decision to seek care. I have dedicated my career to empowering clients through a blend of evidence-based techniques and compassionate care. With an extensive background in clinical psychology, I successfully employ multiple therapeutic modalities including EMDR, ERP therapy, Solution Focused Therapy, CBT and Ketamine Assisted Psychotherapy! I also provide clinical supervision to interns and newly licensed clinicians in MA and RI through my ACS certification.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Coping Skills
Couples Counseling
+12
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+1
My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives. I work with those struggling with depression, anxiety, grief and loss, relationship issues, transition and change and those with feelings of low self worth, lack of confidence, loneliness, confusion and despair. You will not always feel the way you do today and there is light in the darkness. I look forward to hearing from you and working with you.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have more than 10 years of Licensed Clinical Behavioral Health experience. My clinical background derives from psychiatric inpatient, corrections, outpatient services, family/school/ community-based programming, and emergency crisis services. Culturally sensitive, I am always eager to serve diversified backgrounds, ages and communities.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
I’m a licensed clinician dedicated to helping young adults build meaningful, fulfilling lives. I firmly believe that no matter your circumstances, with the right support and tools, lasting change is possible. My work focuses on guiding individuals—particularly young and emerging adults—through life’s challenges, helping them manage stress, build self-worth, and create a foundation for happiness and success. If you’re reading this, you’ve already taken an important first step toward positive change.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hi there. I'm Debra. I'm a licensed mental health counselor, licensed clinical addictions specialist and a board certified Christian counselor. I grew up in a challenging family/neighborhood in the Boston area. I have worked to overcome my environment and to become my best self. I believe in using my lived experience and education to help you do the same. Whether your struggling with depression, overthinking, family issues, alcohol/substance use, grief, self-esteem, self harm or suicidal ideation, I can help.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Career Counseling
Trauma and PTSD
+6
Welcome to Grow Therapy! I'm Frank J. Gallo, a licensed psychologist here to help you perform better and live a more meaningful life. I am licensed in Rhode Island (PS02017) and Massachusetts (PSY9800). I use effective, science-based methods to help professionals in all fields—including government, defense, technology, finance, and healthcare—overcome challenges and reach their full potential. If you're looking for an experienced leader and clinical trainer to help you achieve higher performance and purpose, I'm here for you. To learn more about my practice, what you'll learn in therapy, and resources available to you during and after therapy, you may visit my website at https://frankjgallo.com.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+5
I’m Dr. Alexandra Thompson-Norman, DBH, LCSW, a Licensed Psychotherapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I work with clients facing a wide range of experiences, including life transitions, relationship struggles, anxiety, depression, and stress, providing guidance and support every step of the way. My approach is compassionate, collaborative, and tailored to each person’s unique needs, creating a safe, nonjudgmental space for reflection, growth, and healing. I believe therapy is not just about addressing challenges, it’s about empowering you to reconnect with your authentic self, build emotional resilience, and create meaningful, lasting change. Together, we explore practical strategies and deeper insights that help you understand yourself, strengthen your relationships, and navigate life with purpose and confidence. My goal is to help clients feel seen, heard, and supported so they can move forward with clarity, balance, and a renewed sense of hope.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Military/Veterans
Spirituality
+5
Hi, My name is Kim; I provide a holistic approach to mental health and wellbeing. I believe that you hold the power for change and I am the vessel where you can gain insight, information, and practice your skills. I assist clients recognize patterns and help them co-create portable solutions and insights that assist them evolve and gain optimal results. I have over 20 years of clinical experience and would be honored to walk alongside you in discovery and evolution.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 27 years of experience in both public and private sectors, helping individuals and families navigate life’s most challenging circumstances. I hold clinical social worker licenses in New York (#098940), New Jersey (#44SL06739500) and Rhode Island (#ISW04317). I believe that obstacles are opportunities for growth, and I support my clients in reflecting on their experiences, safely processing their feelings, and then choosing empowered ways to move forward. I specialize in supporting individuals heal, build fulfilling careers, navigate family dynamics, and create a life of balance and purpose.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+10
Compassionate Therapy for Children, Adults, and Elders Life is a series of transitions, and no one should have to navigate them alone. I provide a warm, inclusive environment for individuals of all ages—from children and teens finding their voice to geriatric adults honoring their legacy. My Specializations Include: Grief, Loss, & Life Transitions: Providing compassionate support for adults and seniors navigating the physical and emotional shifts of aging and bereavement. Holistic & New Age Modalities: Integrating spiritual anchors and "higher power" concepts into clinical treatment for a truly mind-body-spirit approach. Trauma Recovery: Expert care for survivors of narcissistic abuse, domestic violence, and toxic stress. Family & Youth: Parent coaching, child-interactive therapy, and support for teen-specific challenges (LGBTQ+ friendly). I operate with deep cultural curiosity, ensuring that your identity and beliefs are the foundation of our work. Whether you are seeking tools for ADHD and panic attacks or a safe space to process deep-seated trauma, I offer flexible weekday and weekend scheduling tailored to your needs.
VirtualAvailable
Direct
Authentic

Specialties

Anxiety
Depression
Self Esteem
+3
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cognitive Behavioral Therapy and mindfulness to support clients dealing with anxiety, depression, and self-esteem issues. I’m passionate about creating a warm, judgment-free space where you can feel heard and empowered to make positive changes in your life.
VirtualAvailable
Direct
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hi I’m a licensed professional counselor licensed in California, Georgia, Colorado, Oregon, Vermont, and Rhode Island. I have been in the counseling field helping children and adults for more than 25 years. I help adults of all ages struggling with everyday stressors, anxiety, depression, addiction recovery, relationship issues, work stress etc, my goal is to help you figure out and work through challenges to live life on your terms and create a healthy balance.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, infertility & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, and Rhode Island. I am also a U.S. military Veteran with multiple deployments, and my lived experience deeply informs the care I provide. My own healing journey, combined with my service background and professional training, has shaped an integrative, trauma-informed approach to therapy that honors the interconnectedness of mind, body, and spirit. I am an EMDRIA-trained EMDR therapist and offer evidence-based trauma treatment to help clients process and heal from painful life experiences. I specialize in supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, life transitions, and the emotional impact of serious health diagnoses. Whether you're coping with the aftermath of trauma or facing a new chapter in life, I offer a collaborative, supportive space focused on strengthening your resilience, restoring your sense of self, and promoting lasting emotional well-being.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable

Learn more about our therapists in Rhode Island

Average cost per session:

$36

Get a personalized therapy cost estimate

Average years in practice:

15

Top conditions treated:

  • 73% Anxiety
  • 59% Depression
  • 42% Coping Skills
  • 38% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • United Medical Resources

Providers see clients:

  • 86% online only
  • 14% in-person and online

Providers are:

  • 70% Female
  • 17% Male
  • 6% Other
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.