(she/her)
Cognitive Behavioral (CBT)
I have extensive experience working with individuals across a diverse range of mental health, and chronic illnesses. I am experienced with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution based therapy. I'm committed to understanding the needs of each person and offering interventions that promote overall wellness. I'm easy going, flexible, and caring to assist you in your goals to mental wellness.