Grief Therapists in New York

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 126 verified therapists in New York focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Find therapists near you in

New York

Availability updated: 7/26/2025

James Cherry

(he/him)

James Cherry, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.

Steven Mollura

Steven Mollura, LMHC - New York Therapist at Grow Therapy
$200/session
LMHC
10 years of experience
Virtual
I'm Steven Mollura, the therapist who brings enlightenment by exploring the darkness. Together we face what you fear most, reclaim wholeness, and step fully into truth. Direct, no-nonsense mental health service that helps you break free from limiting beliefs and step into the life you deserve. This isn’t about managing symptoms. It’s about ending the war inside you. For those who want peace within and without. If you are looking for someone to hold your hand while you let the world beat you to death, look elsewhere. I'm not for you. If you're ready to walk into hell, I'm ready to walk right next to you. The first step is yours. Are you coming?

Kristine Augustine

Kristine Augustine, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
14 years of experience
Virtual
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns. My therapy style is warm and interactive and I meet clients where they are at. I believe in treating everyone with respect sensitivity and compassion. My approach combines cognitive, behavioral, art, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Eric Yip

(he/him)

Eric Yip, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
15 years of experience
Virtual
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a therapist is a childhood dream come true for me and with fifteen years of experience in the mental health field, I have worked in various areas, ranging from depression and personality disorders to child development and end-of-life issues.

Jeannine Ciliotta

(she/her)

Jeannine Ciliotta, LCSW - New York Therapist at Grow Therapy
$65/session
LCSW
6 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients become discouraged. Much of my work will involve identifying a next right step in addressing problems.

Dr. Chris Rose

(She/Her)

Dr. Chris Rose, LMFT - New York Therapist at Grow Therapy
$250/session
LMFT
19 years of experience
Virtual
I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
7 years of experience
Virtual
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!

Joshua Jones

(he/him)

Joshua Jones, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Brianne Giallanza

Brianne Giallanza, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$140/session
LCSW
10 years of experience
Virtual
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

Michelle DePaoli

(she/her)

Michelle DePaoli, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Kari Marino

Kari Marino, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
27 years of experience
Virtual
I am a Licensed Clinical Social Worker based in New York City. I received my Masters Degree from New York University over 20 years ago. I have extensive experience in treating adolescents, adults families and couples. I completely enjoy meeting with new clients and working together to help them to work toward meeting their goals which we will plan together.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$115/session
LCSW
8 years of experience
Virtual
In-person
124 Franklin St...
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
20 years of experience
Virtual
With over 20 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Fran Bax

(he/him)

Fran Bax, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
30 years of experience
Virtual
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
$155/session
LCSW
11 years of experience
Virtual
I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Richard De La Garza

(he/him)

Richard De La Garza, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
18 years of experience
Virtual
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

Sarah Dumas

(she/her)

Sarah Dumas, LCSW - New York Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual
Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker (LCSW) in both New York and Texas. I received my masters degree from CUNY Hunter College in New York in 2014. I have worked with adults and children at schools, hospitals, non profit centers and in the ER during times of crisis.

Emily Dorman

(she/her)

Emily Dorman, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome presenting concerns such as depression, anxiety, substance use disorder(s) and bereavement. In received my Master's degree in Social Work from Simmons University in Boston, MA. I have spent the past five years committed to the psychotherapeutic treatment of adults living in the New York City area.

Jenise English

(she/her)

Jenise English, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, depression, anxiety, relationship issues, and trauma work towards their individual goals to become the best versions of themselves. I have experience working with people within different communities, of different cultures, and different ages. I'm trained in Cognitive Behavioral Therapy (CBT), Play Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma Informed Care.

Kate Higgins

Kate Higgins, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
23 years of experience
Virtual
Hi I'm Kate. I'm a licensed clinical social worker with over 20 years of experience. I have worked with hundreds of clients in my career, helping them to navigate life's many challenges. My specialty is in big life transitions, relationship issues and grief and loss. I believe everyone has the ability to be well, happy and whole. Most of my work has been focused on age transitions. I love working with women in midlife to guide them as they navigate their changing body and shifting self identity. I am caring, empathetic and nonjudgmental.

Sugandha Sharma

(she/her)

Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
4 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.

Christine Kucinskis

(she/her)

Christine Kucinskis, LCSW - New York Therapist at Grow Therapy
$45/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Toshi Francis

(she/her)

Toshi Francis, LCSW - New York Therapist at Grow Therapy
$250/session
LCSW
20 years of experience
Virtual
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenatal/postpartum). Dr. Francis is a graduate of Clark Atlanta University with a bachelor’s degree in psychology and a minor in business administration. She also graduated from Adelphi University’s MSW program and Capella University with a PhD in psychology. Dr. Francis is recognized as a leading workplace mental health scientist.

Deb Sabatino

Deb Sabatino, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
15 years of experience
Virtual
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Katerina Kouliaki

Katerina Kouliaki, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
7 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Alyssa Haley

(she/her)

Alyssa Haley, LCSW - New York Therapist at Grow Therapy
$155/session
LCSW
25 years of experience
Virtual
My name is Alyssa Haley and I am a licensed clinical social worker with over 25 years of experience working with children, adolescents, adults, & families. I specialize in working with adolescents and adults who struggle with depression, anxiety, attention, neurodivergence, trauma, mood dysregulation, communication, social skills and life transition issues. I have an eclectic approach that combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, acceptance and commitment therapy, and trauma informed approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals. Therapy is a partnership and is hard work, but with consistency and perseverance real change can be made.

Mary Brown

(she/her)

Mary Brown, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.

Donna Trimm

(she/her)

Donna Trimm, LCSW - New York Therapist at Grow Therapy
$130/session
LCSW
33 years of experience
Virtual
In-person
609 Canton Stre...
Greetings! I'm a Columbia University trained NYS Licensed Clinical Social Worker. I offer holistic, integrative mental health treatment backed by solid and reputable research. I blend mindful cognitive behavioral therapy and writing therapy with education on nutrition, exercise, meditation, and supplements. I've also trained with David Kessler in grief counseling and can help bring clarity and hope to the misery of bereavement.

Brian Marren

(he/him)

Brian Marren, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
34 years of experience
Virtual
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

Christine Brunnock

(she/her)

Christine Brunnock, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi. I am a licensed mental health counselor in the state of New York. As a therapist I bring my genuine self to every session. I have been told that my curiosity and authenticity have been both appreciated and frustrating, but eye-opening and therapeutic. I can’t promise that this journey will always be easy, but I can promise that I’ll be with you every step of the way. My main goal is to establish a truthful and supportive relationship with my clients while creating a safe space where no subject is off limits.

Ishanie Sanchez

(she/her)

Ishanie Sanchez, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
10 years of experience
Virtual
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.

Carolyn Prince

Carolyn Prince, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
14 years of experience
Virtual
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that life is not meant to live alone and in isolation. We need positive human beings to 'see' us and bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider and integrate your physical health, diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in a life that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to "prosper and be in health even as your soul prospers" 3 John 2.

Jillian Cea

Jillian Cea, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
8 years of experience
Virtual
Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

Robyn Longo

Robyn Longo, LMHC - New York Therapist at Grow Therapy
$160/session
LMHC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Elias Tamene

Elias Tamene, LMHC - New York Therapist at Grow Therapy
$130/session
LMHC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Olivia Holden

(she/her)

Olivia Holden, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I am ready to partner with and support you while while we explore life changes that work for you. While I use a variety of tools and skills in our work together, mindful awareness of the body also informs my approach as a therapist. Through gentle awareness of any physical changes that are happening during our session, you and I can better understand thoughts and feelings as they arise.

Leslie Ramos

(she/her)

Leslie Ramos, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
8 years of experience
Virtual
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.

Erica Cieri

Erica Cieri, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a Clinical Social Worker (LCSW) who is here to be a listening ear and talk through the issues bothering you. However, there also comes a time in the session where we will roll up our sleeves and collaborate to take concrete action towards positive change. This may involve learning about new skill in session. It may mean implementing new skills in between sessions. The goal is to create real change and find your peace.

Doris Purnell-Joe

(she/her)

Doris Purnell-Joe, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
40 years of experience
Virtual
Doris has collected her skills from independently providing clinical supervision for Master of Social work students and over 30 years of supporting individuals with chronic mental illness, homelessness and medical issues. She provides Reproductive Mental Health to veterans. The use of Cognitive Behavioral Therapy and supportive counseling helps her to give individuals and groups the uncovered strength that they have to go through life.

Marianne Sponholz

Marianne Sponholz, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Alba Lucia Guzman

(she/her)

Alba Lucia Guzman, LCSW - New York Therapist at Grow Therapy
$70/session
LCSW
18 years of experience
Virtual
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Vanessa Sejour

Vanessa Sejour, LMHC - New York Therapist at Grow Therapy
$130/session
LMHC
10 years of experience
Virtual
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I am passionate about helping adolescents and young adults struggling with anxiety and depression become the best version of themselves. My goal is to help my clients build the tools necessary to navigate their lives.

Jose R. Rodriguez

Jose R. Rodriguez, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
13 years of experience
Virtual
Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Heather Britton-Schrager

(she/her)

Heather Britton-Schrager, LCSW - New York Therapist at Grow Therapy
$90/session
LCSW
17 years of experience
Virtual
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in cognitive behavioral therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Noor Pinna

(she/her)

Noor Pinna, LMHC - New York Therapist at Grow Therapy
$135/session
LMHC
10 years of experience
Virtual
As a South Asian Muslim immigrant, I understand the rebuilding process of who we are from generational trauma and patterns, as well as navigating identities that make us authentic. I am passionate about this work because I have seen clients shed their stories and step into their authentic selves when aligned. It brings me immense joy to see individuals no longer surviving but thriving. I invited you to be curious and connect to see how we can work together to help you. I look forward to your phone call.

Sinead Cowins

(she/her)

Sinead Cowins, LP - New York Therapist at Grow Therapy
$150/session
LP
12 years of experience
Virtual
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.

Tamika Person Knisley

(she/her)

Tamika Person Knisley, LP - New York Therapist at Grow Therapy
$120/session
LP
20 years of experience
Virtual
Hi, I’m Dr. Tamika Person Knisley, a licensed clinical psychologist with over 20 years of experience assisting individuals through their personal and emotional challenges. My goal as a therapist is to create a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings, gain insight, and work towards positive change. I believe that every person has the ability to heal, to overcome, and to grow. If you are ready to explore your experiences in a supportive, informed environment... take steps toward change, I’m here to help.

Fatima Niakate

Fatima Niakate, LCSW - New York Therapist at Grow Therapy
$225/session
LCSW
11 years of experience
Virtual
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.

Andrea Onukwue

Andrea Onukwue, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
25 years of experience
Virtual
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.