Evernorth Therapists in New York

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 489 verified therapists in New York who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Find therapists near you in

New YorkRochesterAlbany

Availability updated: 11/3/2026

New to Grow

Specialties
Anxiety
Emotional Regulation
Loneliness / Isolation
+3
I’m a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients can feel comfortable being themselves. My approach is practical and individualized, with a focus on understanding patterns of thoughts, emotions, and behaviors. I work with clients experiencing anxiety, depression, ADHD, life transitions, relationship concerns, and emotional regulation challenges.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+5
Whether you’re managing ADHD, anxiety, depression, navigating life transitions, or working on relationships and personal growth, therapy can be a place to feel supported, understood, and gently challenged to make meaningful changes. My goal is to make this process as easy and approachable as possible, so you can take each step at your own pace while moving toward the life you want.As a CBT therapist, I help you make sense of patterns in your thoughts, feelings, and behaviors. I work with you to shift what’s not helping, find practical tools, and provide a space where you can be understood without judgment. Therapy doesn’t have to feel intimidating. I want to provide a space for relief, growth, and change. If you’re ready to take the first step, I’d be honored to walk with you. There’s no perfect time to start, just the right time for you. Let’s explore what’s possible, together!
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+6
I’m a client-centered therapist who believes therapy should feel as unique as you are. I don’t take a one size fits all approach. Instead, I take time to really get to know you, your story, and what matters most so we can shape our work in a way that truly fits your life. I strive to create a space that feels genuine, supportive, and comfortable, where you can be yourself without judgment. At the same time, I help you build practical tools and insights you can actually use outside of sessions to create meaningful, lasting change.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Phobias
+10
As a dedicated and compassionate mental health clinician I work towards creating a safe and supportive space to explore challenges and build a path toward lasting well-being. My specialization includes helping individuals navigate and overcome concerns such as anxiety, anger management issues, depression and stress, low self-esteem and building confidence, grief and loss, relationship issues and sexual addiction. I am committed to building a strong client-therapist relationship where clients feel comfortable sharing personal information, free from judgment. If you're ready to take the next step toward a more fulfilling life, you're invited to reach out and schedule a consultation.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+5
Hi, I’m Kayla Cunningham! I’m a Licensed Mental Health Counselor with 11 years of experience supporting teens and college students. I know school, friendships, family, and big life changes can get overwhelming. My style is laid-back, supportive, and judgment-free—a space to slow down, be honest, and sort through what you’re feeling. Whether you’re stressed, anxious, in transition, or just trying to take better care of yourself, I’m here to meet you where you are.
Available

New to Grow

Specialties
Childhood / Intergenerational Trauma
Serious Mental Illness / Crisis
Trauma and PTSD
+4
I am a therapist dedicated to providing trauma-informed, culturally responsive, and holistic mental health care. My practice is rooted in deep human connection and meeting you where you are, honoring all aspects of your identity, environment, and lived experience. I aim to create a warm, non-judgmental space where you can process life’s challenges, build emotional resilience, and restore meaningful connection to yourself and your community.
Available

New to Grow

Specialties
Anxiety
Depression
First Responders/Healthcare Workers
I'm a Licensed Clinical Social Worker who believes that everybody deserves a safe, and supportive space where they can feel that they are heard and understood. My focus is on helping adults with depression, anxiety, stress management, life transitions and self-esteem. My approach is goal oriented and helping to work through life's challenges, develop greater insight and make meaningful changes that improve their overall well-being.
Available
Warm
Direct
Intelligent
Specialties
Anxiety
Burnout
Life Transitions
+4
Whether you're a parent navigating the challenges of raising children, a young adult finding your footing, a high achieving experiencing nervous system dysregulation or a family seeking stronger connections — there's a place for you here. Life has a way of pulling us in every direction — but healing often starts by turning inward. I bring both compassion and energy to every session, creating a space where you feel safe, seen, and supported. Whether you're navigating everyday stress or life's bigger challenges, I'm here to help you find your footing and reconnect with your own strength.
Available

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+9
As a therapist, I bring warmth, empathy, curiosity, and a genuine interest in understanding each person's unique journey. Everyone has a story that deserves to be heard, understood, and respected without judgment or assumptions. Authentic human connection is at the heart of my approach, and meaningful change begins when we feel safe enough to be open, vulnerable, and truly ourselves. Above all, creating a space where clients feel seen, heard, accepted, and supported is essential. Therapy is not about changing who you are, but about developing a deeper understanding of yourself, recognizing your strengths and potential, and discovering new ways to navigate life's challenges. My hope is that through this process, clients feel empowered to embrace who they are and create a life that feels more authentic, balanced, and fulfilling.
Available

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+7
Welcome! As a telehealth therapist, I meet clients virtually across New York to create a supportive space where real change can happen. Over the years, working in both inpatient and outpatient care has given me a deep appreciation for meeting people from every background and life story. I work best with teens (15+) and adults who are motivated and eager to put in the work toward healing. My practice centers on working with ADHD, anxiety, and boundary setting. With my history in inpatient, I understand and always consider a trauma-informed approach.
Available
Humorous
Warm
Specialties
ADHD
Anxiety
Coping Skills
My communication style is calm, direct and caring. I try to be non-judgmental. I support my patients and want them to feel better through therapy as well as in all aspects of their personal and professional lives. Through the use of CBT, it promotes the setting of goals, which we develop together and review and modify periodically as progress is made.
VirtualAvailable

New to Grow

Specialties
Anxiety
Family Conflict
Life Transitions
+6
I am Kelly Farrell, a Licensed Clinical Social Worker with over 25 years of experience helping individuals and families navigate life's challenges. Throughout my career, I've worked with adolescents, adults, couples, and families in a variety of clinical settings. I believe therapy should be a comfortable, supportive space where you feel heard, understood, and free to be yourself. Whether you're struggling with anxiety, relationship difficulties, family conflict, or major life transitions, my goal is to help you gain insight, develop healthier coping strategies, and feel more confident moving forward. My approach is warm, collaborative, and practical. I recognize that everyone's experiences and needs are different, and I tailor our work together to what matters most to you. I value building genuine connections with my clients and believe that a strong therapeutic relationship is the foundation for meaningful change.
Offers in-person in Sayville, NY - Accepting clients in NYAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
LGBTQ
ADHD
+8
Hello, my name is Ricardo Guzman, LCSW. I identify as openly gay and was born in Honduras, but have also lived in Hong Kong, China; St. Paul, MN; and New York City. What inspired me to become a therapist were my own struggles with Coming-out of the closet, experiencing anxiety and depression, having my first heartbreak, as well as dealing with addiction (I am Sober), so I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. I will help you get back to self-love and acceptance.
VirtualAvailable

New to Grow

Specialties
Emotional Regulation
Life Transitions
Trauma and PTSD
+8
I believe everyone deserves a space where they feel comfortable, heard, and accepted without judgment. As a bilingual Licensed Clinical Social Worker with over five years of experience, I enjoy helping adults and children navigate life’s challenges with compassion and understanding. Coming from a Hispanic family, I value the importance of culture, connection, and honoring each person’s unique experiences. My approach is warm and collaborative, incorporating mindfulness and mind-body practices to help clients better understand themselves, work through challenges, and build a stronger connection with themselves.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Depression
+10
I work with clients who feel unable to escape the patterns of behaviors that keep them feeling stuck and who experience anxiety, depression, self-esteem issues, grief and loss, relationship challenges, difficulties navigating life transitions and who have experienced trauma. I specialize in working with individuals and families impacted by intimate partner abuse and other relational traumas.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
Hi, I'm Annie! I'm a Licensed Clinical Social Worker with over five years of experience in emergency medicine, school-based settings, and supporting diverse communities. I believe therapy is a journey where you're in the driver's seat and I'm alongside you in the passenger seat. You're the expert on your own life, and I'm here to help you navigate challenges, explore new perspectives, and develop the tools and confidence to move forward. My approach is warm, collaborative, and solution-focused. Whether you're navigating anxiety, depression, life transitions, or simply feeling stuck, we'll work together to recognize your strengths, understand patterns, and create meaningful change. Above all, I want therapy to be a space where you feel heard, supported, and comfortable showing up exactly as you are. You don't need to have everything figured out. We'll start wherever you are!
Available

New to Grow

Specialties
Couples Counseling
Family Conflict
Career Counseling
+1
I am a caring, empathetic and attentive therapist who values creating a safe place and supportive environment where individuals feel heard, understood and respected. I am a great listener and problem solver with a Family Systems, EFT, and Solution Focused approach. I support clients in navigating challenges to work toward meaningful change. I have a strong ability to recognize patterns, identify underlying causes contributing to presenting concerns and help clients develop practical strategies for moving forward, I am compassionate and committed to each individual's growth and remain focused on supporting clients in building the insight and confidence and skills needed to create lasting change.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+9
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Depression
Trauma and PTSD
+8
Dr. Erica Melissa Ponteen, PhD, LCSW, is a social work scholar, educator, clinician, and expert in trauma-informed practice. Her scholarship and clinical work focus on trauma, women’s mental health, and military social work. She earned her MSW from New York University and PhD from Fordham University. Dr. Ponteen has held clinical and leadership roles within New York City social service agencies, including the federal level of government. She has taught across several schools of social work and contributed to research and scholarly presentations. Her work integrates research, education, clinical practice, and public service to advance social justice and equitable mental health outcomes for underserved communities.
Available
Warm
Authentic
Open-minded
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+10
Hi, I’m Samantha, a sex therapist who believes conversations about sex, intimacy, and relationships shouldn’t feel clinical or shame-filled. I show up as a real, grounded human and create a space where people can talk openly, awkwardly, honestly, and without judgment about the things they usually keep to themselves. I work with concerns like desire differences, low libido, sexual anxiety or shame, communication struggles, intimacy concerns, and feeling disconnected in relationships.
Available
Authentic
Empowering
Solution oriented
Specialties
Attachment Issues
Family Conflict
Loneliness / Isolation
+10
I am a compassionate, experienced therapist who believes that every person has the capacity to heal, grow, and create meaningful adjustments. In my practice, I provide a safe, supportive, and nonjudgemental environment where people can explore their thoughts, emotions, relationships, and life experiences. My approach is collaborative and individualized, drawing from Attachment-Based Therapy, CBT, Faith-Based Therapy, Interpersonal Therapy, Mindfulness-Based Therapy, Narrative Therapy which will allow people to develop greater self-awareness, resilience, and hope for the future.
Offers in-person in Bohemia, NY - Accepting clients in NYAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Depression
+4
Hello, I'm Glendenise, a Christian therapist who welcomes all who are ready to heal and be heard. I complete teletherapy with clients who live in NY. I love to write, spend time with Jesus, watch movies, read, and travel. But most of all, I value supporting others by use of a faith based approach along with CBT and solution based interventions.
Available
Warm
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Crisis Intervention
I have been a practicing social-worker for over 35 years. I attended Rhode Island College School of Social- Work, graduated in 1989. I have an extensive history of working with patients in outpatient mental health settings. I have provided individual and group treatment for chronically mentally ill individual . I have also worked in inpatient care. I am currently in private practice for the past 10 years.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+10
Are you feeling overwhelmed, anxious, or stuck during a difficult period in your life? If you are, then you are in the right place. My name is Malka Pill, and I am a Licensed Clinical Social Worker. I provide a warm, supportive space where you can feel heard, develop effective coping strategies, and reconnect with your strengths. I work with adults experiencing anxiety, depression, grief, stress, OCD, and life transitions. My approach incorporates CBT, narrative therapy, and strengths-based techniques to help you better understand your thoughts and emotions, develop healthier coping strategies, and build on your existing strengths. Therapy is an opportunity to prioritize yourself, gain perspective, and create meaningful change. You don’t have to navigate it alone.
Available

New to Grow

Specialties
Anger Management
Anxiety
Self Esteem
+4
I am a Licensed Mental Health Counselor in New York State with 25 years of experience in counseling, crisis intervention, and community mental health. I have experience helping individuals navigate stress and anxiety, depression, family and relationship conflicts, anger management, and bipolar disorder. My clinical approach is grounded in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I take a direct, supportive, and individualized approach, recognizing that everyone has different experiences, challenges, and goals. I believe meaningful progress begins with a therapeutic relationship that feels safe, respectful, and supportive while also providing the encouragement and challenge necessary for personal growth. Seeking therapy takes courage. Often, we reach out when life feels overwhelming, relationships become difficult, or we feel stuck, disconnected, anxious, or uncertain about how to move forward. Together, we can explore these experiences, recognize patterns that may be holding you back, and develop healthier ways of thinking, feeling, and responding to life's challenges. I believe therapy should be a collaborative process built on open communication, trust, and mutual respect. Our work may involve exploring difficult emotions, challenging unhelpful thinking patterns, and developing practical skills you can apply to everyday life. Therapy can be supportive and empowering, but growth can also be uncomfortable and challenging. Sometimes, meaningful change begins when we are willing to look at ourselves and our circumstances differently. My goal is to create an environment where you feel heard, understood, and accepted without judgment, while helping you recognize your strengths and potential. Whether you're seeking relief from anxiety, healthier relationships, greater self-understanding, or a renewed sense of direction, I am here to support and empower you. Together, we can work toward meaningful change and a more fulfilling, balanced life.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+8
I specialize in addiction, anxiety, and depression treatment. I have spent my career helping people change and sustain that change. It's my job to help you explore what keeps you stuck and how to create momentum to live a life aligned with who you truly are. From starting out as an outreach worker, to spending the last 12+ years working in inpatient and outpatient addiction and mental health treatment, I have built a foundation answering these very questions.
Available
Direct
Warm
Specialties
Anxiety
Depression
Life Transitions
+9
I have been a practicing Mental Health Counselor/Psychotherapist for the past twenty-five years. I have been a Nationally Certified Counselor and a Certified Clinical Mental Health Counselor and in 2005, was amongst the first 100 counselors to be granted a NYS Mental Health Counselor License. I am eclectic and interactive in my approach to helping people do better with how they live their lives. In a supportive, comfortable and confidential environment, I work with each person to address immediate as well as long standing issues and concerns with a focus on understanding, exploring choices and making positive changes. During our counseling sessions, I will be gathering information, addressing any questions or concerns and discussing ways of moving forward. My specialty areas include relationship issues, anxiety, panic attacks, depression, lifestyle issues, personality issues, adjustment disorders, and family/parenting issues. My treatment approaches include Cognitive/Cognitive Behavioral, Gestalt, Interpersonal and Short-Term Solution-Focused Therapy.
Available
Humorous
Open-minded
Specialties
Anxiety
Depression
I’m a licensed clinical social worker with a background in outpatient mental health and substance use treatment. I work with individuals dealing with anxiety, depression, substance use, and life stress. My approach is direct, structured, and focused on real change, using CBT and practical strategies to build coping skills and stability. I also support court-involved clients and provide a straightforward, culturally aware space to help you move forward.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Depression
+9
Welcome! I am a Licensed Clinical Social Worker in the state of New York. I believe therapy is a collaborative and supportive process where you can feel heard, understood, and accepted without judgement. My approach is warm, compassionate and client centered. I strive to create a safe space where you can be open and honest about your experiences. Taking the time to understand you as a whole person- not just the challenges that brought you to therapy is paramount to the helping process. In our work together, we'll explore your thoughts, emotions, relationships and experiences while identifying practical strategies that can help you move toward the life you want. It is my belief that you are the expert of your own life, my role is to support and empower you along the way.
Available

New to Grow

Empowering
Warm
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
Welcome! I’m a Licensed Mental Health Counselor in New York, and I believe that therapy should feel like a safe, supportive space where you can be heard, understood, and accepted without judgment. My approach balances active listening, empathy, and genuine support with practical, evidence-based strategies to help you navigate challenges and create meaningful change. I have extensive experience supporting individuals through a range of concerns, including maternal mental health, depression, anxiety, parenting challenges, relationship concerns, experiences of domestic abuse, and stress management. I believe that reaching out for support is an important step, and you don’t have to navigate difficult seasons of life alone. Together, we can work toward greater understanding, emotional well-being, and a stronger sense of balance and connection. My goal is to meet you where you are and create a therapeutic relationship where you feel comfortable being yourself and supported in moving forward.
Available
Authentic
Warm
Specialties
Anxiety
Career Counseling
Depression
+3
A compassionate counselor focusing on self understanding and self love. I would like to meet clients where they are right now, and find a way to move forward. Also focus on progress, and be flexible in adjusting the course of action so that I can build the treatment journey with clients. Help clients to take back the control of their lives.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Parenting
Perinatal Mental Health
Postpartum
+9
Hello, I am so glad you are here :) I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Bryn Mawr Graduate School of Social Work and Social Research and have been practicing for 6 years. I help young adults struggling with their identity and sense of self, learn to create the life they want, and love the life they have. My strengths involve: creativity, resourcefulness, sense of humour, ADHD as a superpower, and having walked from Mexico-Canada on the Pacific Crest Trail in 2014.
VirtualAvailable
Humorous
Authentic
Direct
Specialties
Anxiety
Depression
Foster Care/Adoption
+10
Hi, I'm Key Hammonds, LCSW and yes, I'm the therapist who will make you laugh and help you breakthrough in the same session. I'm a NYC native, a mom, a community member, and a Licensed Clinician with over 18 years of experience. I earned my Master's in Social Work from NYU, but honestly some of my most important education has come from living life, navigating motherhood, doing my own healing work and overcoming adversity. This taught me resilience isn't just a buzzword, it's a practice. I practice what I preach. I believe deeply in therapy not as a last resort, but as an everyday act of self-care and courage. I will show up for you with honesty, humor, warmth, and zero judgment.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Life Transitions
Mood Disorders
+3
Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m Stephanie, a warm, honest therapist with 11 years of experience. I help teens and adults with anxiety, depression, grief, trauma, relationships, stress, substance use, and food or body concerns. I meet you where you are, listen without judgment, build on your strengths, and shape therapy around your needs, goals, comfort, values, and pace. Together, we’ll create practical steps toward lasting and meaningful change.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
School Issues
+6
Do you feel overwhelmed, anxious, or emotionally drained trying to keep up with life’s demands? Maybe you’re navigating a difficult relationship, a life transition, or feeling like you’ve lost a sense of yourself. If you’ve been wondering whether things can feel better—you’re not alone. I’m a bilingual (English/Spanish) therapist working with children, adolescents, and adults. I provide a safe, supportive, and culturally responsive space where you can feel heard and understood. Together, we’ll explore what’s holding you back, build coping strategies, and help you regain a sense of clarity and control.
Offers in-person in Patchogue, NY - Accepting clients in NYAvailable
Authentic
Open-minded
Warm
Specialties
ADHD
Anxiety
Life Transitions
+10
I’m a clinical social work therapist who works with individuals and couples navigating anxiety, depression, and everyday life stressors. I use a supportive, collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, manage emotions, and build practical coping skills. My goal is to create a space where you feel heard, empowered, and equipped to make meaningful, lasting changes.
Available
Specialties
Anxiety
Couples Counseling
Depression
+4
I am a compassionate and dedicated mental health counselor committed to helping individuals navigate life’s challenges while building resilience, clarity, and emotional well-being. I believe that seeking support is a courageous step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and understood. My goal is to help individuals explore their experiences, process difficult emotions, and develop meaningful strategies for growth and healing. My therapeutic approach is collaborative and client-centered, grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients to understand the connection between thoughts, emotions, and behaviors while helping them build practical coping skills to manage stress, regulate emotions, and improve relationships. I believe therapy should not only offer insight but also provide tools that clients can use in their everyday lives. I have a strong interest in supporting individuals who are navigating trauma, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure about how to move forward. Together, we work to identify patterns that may be contributing to distress while strengthening self-awareness, confidence, and healthy coping strategies. I am particularly passionate about supporting individuals who have spent much of their lives being strong for others. Therapy can be a place where those burdens are acknowledged and explored without judgment. My goal is to empower clients to better understand themselves, develop resilience, and move toward a life that feels more balanced, purposeful, and aligned with their values.
VirtualAvailable
Specialties
Addiction
Anger Management
Anxiety
My life experiences have taught me the value of presence, resilience, and genuine human connection, and these qualities shape who I am as a therapist. I bring a calm, steady, and compassionate personality to my work, creating a space where clients feel seen, respected, and supported. My approach is person‑centered, collaborative, and grounded in empathy, helping clients slow down, reconnect with themselves, and navigate challenges with clarity. I especially enjoy working with adults seeking balance, meaning, and growth during life transitions.
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+8
With a focus on acceptance, self-awareness and a strength-based approach we can identify strategies to address challenges of anxiety, depression, life transitions, relationship issues, family conflict, stress management and low self-worth. We’ll work together to help you break negative thought patterns and make room for effective habits and positive growth. I aim to provide a therapeutic environment that is supportive, healing, collaborative, trauma informed, and judgement free. I have 20 years of experience as a mental health professional where I’ve developed strong therapeutic skills as a clinical counselor. I’ve also lead multi-disciplinary treatment teams for both inpatient and outpatient settings. My roles have included Clinical Counselor, Director of Clinical Services and leadership roles in a corporate health care setting. I believe that each individual has a unique set of life experiences and treatment should be custom tailored to empower them help meet their personal needs. I am passionate about my work with a diverse client base which includes adults, teens (15 & older), business professionals dealing with job related stress, and those just trying to navigate through everyday challenges. I value confidentiality to help clients feel more confident and comfortable with treatment.
Offers in-person in Williamsville, NY - Accepting clients in NYAvailable
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Military/Veterans
Peer Relationships
+9
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.
VirtualAvailable

Often rebooked

Empowering
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Black male therapist in my 30s who is passionate about helping individuals and couples navigate anxiety, relationships, identity, and life transitions. I strive to create a supportive, non-judgmental space where clients feel seen, heard, and respected. My approach is collaborative and practical, drawing from evidence-based methods like Cognitive Behavioral Therapy while honoring each person’s unique experiences, culture, and strengths. I’m a therapist who believes therapy should feel like a space where you can be honest, understood, and supported without judgment. My approach is warm, collaborative, and focused on helping clients better understand themselves while developing practical tools to navigate relationships, emotions, identity, life transitions, and personal growth. Through my practice, I work with individuals, couples, and families who may be struggling with anxiety, self-esteem, communication, relationship challenges, emotional regulation, or simply trying to figure out their next chapter. I meet each client where they are and recognize that no two people have the same story or path to healing. My goal is not to tell you who you should be, but to help you better understand who you are, what you need, and who you want to become. Therapy is a place for growth not just when life feels difficult, but also when you’re ready to build on the progress you’ve already made.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
ADHD
Anger Management
Self Esteem
Hello! I’m Crystal a bilingual (English/Spanish) licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. I have experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, grief, relationship difficulties, life transitions, stress, and behavioral concerns. My background includes outpatient therapy, crisis intervention, hospital settings, and forensic mental health, allowing me to support clients with a wide range of emotional and psychological concerns. My therapeutic approach is collaborative and individualized. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, mindfulness, strengths-based therapy, and solution-focused techniques to help clients build practical coping skills while addressing the underlying causes of emotional distress. Whether you’re feeling overwhelmed, struggling with relationships, coping with trauma, or simply looking for a supportive place to grow, my goal is to help you feel empowered, build resilience, and move toward a healthier and more fulfilling life. Together, we’ll create realistic goals and celebrate progress every step of the way.
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Welcome, I'm Valerie! I earned my Master’s in Social Work from Columbia University in 2014 and have spent over a decade working across NYC supporting individuals through life’s toughest moments—from managing anxiety and trauma to navigating chronic illness, grief, and family dynamics. As a biracial woman of Southeast Asian heritage, I am deeply passionate about cultural humility, social justice, and inclusive care. I honor the rich, complex backgrounds that make you who you are, and I craft care that reflects your unique identity and values
Available
Authentic
Open-minded
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I'm a licensed independent clinical social worker helping patients in Massachusetts (remotely) and in New York (remotely and in-person). Bio: Scott Allen Bennett, author of the best-selling The Elements of Résumé Style (second edition available now) earned a B.S. in Economics from Clark University, an M.S. in Education (specializing in Counseling and Personnel Services) from Fordham University, an M.S.W. from Silberman School of Social Work at Hunter College, and an Advanced Post-Masters Certificate in Rational Emotive and Cognitive Behavioral Therapy from Albert Ellis Institute. Bennett is a Board Certified Diplomate in Clinical Social Work, credentialed by the American Board of Examiners in Clinical Social Work. After completing two 12-month Post-MSW Fellowships awarded by the Department of Psychiatry at Yale University School of Medicine, he then joined the staff at Yale-New Haven Psychiatric Hospital. He launched in 2023 BENNETT CENTER, LLC, a practice to provide affordable, evidence-based, and engaging therapy to underserved people in NY and Massachusetts, and continues to provide remote 1:1 résumé writing consultations through writeresumesright.com to career seekers from over 100 countries.
VirtualOffers in-person in Massena, NY - Accepting clients in NYAvailable
Empowering
Warm
Authentic
Specialties
ADHD
Autism
Couples Counseling
+10
I began my professional journey in 2000 and have since worked on a number of solo and collaborative projects. I take pride in my work that I do and in the long-term relationships that I’ve built with my clients. I am a firm believer in working hard, working together, and having fun along the way! Explore my webpage, and feel free to get in touch with any questions... As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice. Populations I work with include: individual, couples, children, family, disability and veteran needs. I also incorporate wellness resource information to ensure successful outcomes... My clients will feel welcomed, encouraged and supported in exploring their therapeutic needs...
Available
Warm
Authentic
Direct
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I'm Angelina Graziosi, a Licensed Clinical Social Worker providing Telehealth psychotherapy services for adults in New York. I partner with individuals who feel overwhelmed by life transitions, anxiety, or relationship stress and are ready for a meaningful change. In our work together, I provide a safe, compassionate space to unpack your challenges and discover your innate strengths. My goal is to help you build the self awareness and practical tools needed to navigate life's uncertainties with confidence and peace of mind.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+6
I’m a Licensed Mental Health Counselor (LMHC) with over 10 years of experience working with adults and couples in clinical, school-based, and telehealth settings. I help people better understand themselves, work through emotional challenges, and develop healthier patterns that support lasting growth. My presence in therapy is warm, honest, and grounded, creating a space where you can show up as you are. When clients specifically request or express interest, I am able to thoughtfully integrate faith-based or spiritual perspectives into the therapeutic process in a way that respects each person’s values and comfort level.
VirtualAvailable

Often rebooked

Warm
Empowering
Holistic
Specialties
Anxiety
Depression
Life Transitions
+8
I’m a therapist who is passionate about creating a safe, supportive space where people feel comfortable being themselves. I believe therapy works best when it’s collaborative, respectful, and tailored to each person’s unique experiences and goals. My role is not to tell you what to do, but to walk alongside you as you navigate challenges, gain insight, and build practical skills for everyday life. I work with individuals who may be feeling overwhelmed, stuck, or disconnected, and I help them better understand their thoughts, emotions, and patterns so they can make meaningful changes. I draw from proven therapeutic approaches in a flexible, down-to-earth way, always moving at a pace that feels right for you. Above all, I value authenticity, trust, and compassion in the therapeutic relationship. My goal is to help you feel heard, supported, and empowered to create a life that feels more balanced, fulfilling, and aligned with what matters most to you.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.