Licensed to practice in New York and accepts 36 insurances. Specializes in Anxiety, Life Transitions, Peer Relationships and 3 more.

Sarah Salameh

LMHC, 3 years of experience

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VirtualAvailable

Hi! I’m a Licensed Mental Health Counselor providing therapy to clients in New York. I’m passionate about helping people make sense of their experiences, strengthen their emotional wellbeing, and build lives that feel aligned, grounded, and meaningful in everyday life. My style is warm, relational, and collaborative, as I meet you exactly where you are and walk with you from there.

Get to know me

In our first session together, here's what you can expect

In our first session, you can expect a supportive, nonjudgmental space where you can talk openly about what’s been going on. I’ll guide the conversation with curiosity and care as we’ll start with an overview of what brought you to therapy, explore your current challenges, and collaboratively identify your goals. My priority is creating safety and a pace that feels comfortable for you.

The biggest strengths that I bring into our sessions

My greatest strengths lie in my ability to create a calm, affirming environment and help people feel understood and grounded. I draw from a variety of approaches, but my work is always personalized and I focus on what feels most helpful for you. Clients often share that they appreciate my balanced use of warmth, empathy, and honest guidance. Whether we're unpacking anxiety, navigating relationships, or rebuilding confidence, I aim to help you feel less alone and move toward a life that feels more peaceful and fulfilling.

The clients I'm best positioned to serve

I work best with clients who are feeling overwhelmed, anxious, stuck, or disconnected from themselves or others. Many of my clients are navigating life transitions, relationship challenges, or a sense of uncertainty about their next steps. I especially enjoy supporting individuals who are ready to understand their patterns more deeply, heal old wounds, and develop healthier ways of coping, connecting, and caring for themselves.

Specialties

Top specialties

Anxiety

Other specialties

Self Esteem

I identify as

Serves ages

Licensed in

New York

Accepts

Location

Virtual