Anxiety Therapists in New York

Finding a therapist who understands the challenges of anxiety can make a world of difference in managing stress, intrusive thoughts, and worry. With 298 verified therapists in New York specializing in anxiety support, you can refine your search by therapeutic approach (like cognitive behavioral therapy, mindfulness-based therapy, or exposure therapy) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Joanna Kabat-Rey

(she/her)

Joanna Kabat-Rey, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
23 years of experience
Virtual
In-person
861 Manhattan A...
Welcome! I'm a licensed mental health counselor based in New York. I'm also a Credentialed Alcoholism and Substance Abuse Counselor and Licensed Art Therapist. My practice is primarily psychodynamic while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. My role is to travel your path with you, to create a space and relationship that is welcoming and safe.

Gary Pustel

(he/him)

Gary Pustel, LMHC - New York Therapist at Grow Therapy
$185/session
LMHC
1 year of experience
Virtual
Our current world is no doubt a confusing one. Even worse, when you're experiencing a challenging time in your life, time may feel as though it is standing still. Sometimes, there simply are no "right or wrong" answers, but solutions may be closer in reach than you think. My goal is to help you navigate through challenges - the grey areas - that make you feel powerless. While working closely together, my primary goal is to help you discover your own unique center of gravity that will refine your sense of confidence, hope, and meaning.

Eileen Rosario

(she/her)

Eileen Rosario, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Hey! Im a Spanish speaking Licensed Clinical Social Worker and with 6 years of experience. I utilize a person centered empowering and encouraging approach to my therapy sessions with warmth and humor, because let’s face it - life sometimes be life-ing. Im an NYU graduate with years of experience helping individuals across the life span and the oh an array of different mental health conditions.

Christine Brunnock

(she/her)

Christine Brunnock, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi. I am a licensed mental health counselor in the state of New York. As a therapist I bring my genuine self to every session. I have been told that my curiosity and authenticity have been both appreciated and frustrating, but eye-opening and therapeutic. I can’t promise that this journey will always be easy, but I can promise that I’ll be with you every step of the way. My main goal is to establish a truthful and supportive relationship with my clients while creating a safe space where no subject is off limits.

Meesha Chan

(she/her)

Meesha Chan, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Melissa Glenn

(she/her)

Melissa Glenn, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Authentic
Warm
Empowering
Virtual
Hello my name is Melissa and I believe that the interactions that we have can have a lasting impact on someone’s life, therefore, I strive to engage with people in a positive, nonjudgmental, empathetic, and understanding manner. I have clinical experience in collaborating with individuals in multiple settings such as outpatient treatment in which substance use disorders, behavioral issues, and mental health were addressed. In this capacity, I also provided caregiver support whether it be a significant other, parent, or child. I also have clinical experience working in a medical capacity where I provide support to individuals and their families who are adjusting to and/or having difficulty adjusting to medical diagnoses. Throughout my career, I have worked in the aforementioned capacity as well as provided support to foster parents in addition to parents whose children were placed into foster care. In addition to me being a Licensed Clinical Social Worker, I have the following certifications: DASA Certification, Identification & Reporting of Child Abuse and Maltreatment Certification, School Violence Prevention and Intervention Certification, Mental Health First Aid, Trauma Informed Care, CASAC-T, CTMH pending, and CCATP pending.

Yolette Greene

(she/her)

Yolette Greene, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Empowering
Authentic
Direct
Virtual
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

Natali Gonzalez

Natali Gonzalez, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems easy at first. After stepping into a comfortable and nurturing environment you’ll soon start to feel the weight come off your shoulders. Creating a safe space for you to process your feelings, thoughts, and traumas is important to me. Your story is yours and I understand the courage it takes to share it with me. You are the expert of your experience and therefore my approach is to empower you through authenticity.

Maureen Eigenfeld

(she/her)

Maureen Eigenfeld, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.

Kristine Augustine

Kristine Augustine, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
14 years of experience
Solution oriented
Open-minded
Virtual
In-person
215 Islip Avenu...
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns. My therapy style is warm and interactive and I meet clients where they are at. I believe in treating everyone with respect sensitivity and compassion. My approach combines cognitive, behavioral, art, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Racquel Jones

(she/her)

Racquel Jones, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
30 years of experience
Virtual
Hi I'm Racquel. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.

Kizzy Rodney

(she/her)

Kizzy Rodney, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
16 years of experience
Virtual
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.

Daniel Mossel

(he/him)

Daniel Mossel, LMHC - New York Therapist at Grow Therapy
$70/session
LMHC
6 years of experience
Warm
Intelligent
Virtual
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. What can clients expect to take away from sessions with you? I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

Charlene Mahan

(she/her)

Charlene Mahan, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
13 years of experience
Empowering
Warm
Solution oriented
Virtual
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Yasmine Benhayoun

(she/her)

Yasmine Benhayoun, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Warm
Intelligent
Virtual
Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
8 years of experience
Solution oriented
Warm
Challenging
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Rachel Minkin

(she/her)

Rachel Minkin, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Solution oriented
Intelligent
Empowering
Virtual
HI I have my LCSW in both NY and Texas. I have been practicing as a therapist since 2015. I work with adolescents, and adults who struggle with anxiety, depression, and family conflict. I hope to help you navigate the things in life that are challenging you right now.

Adam Hallock

(he/him)

Adam Hallock, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
10 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.

Jen Williamee

(she/her)

Jen Williamee, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Authentic
Empowering
Solution oriented
Virtual
Jen strives to cultivate a safe environment in which to explore vulnerabilities and expand upon natural strengths and resiliencies. She works collaboratively with clients to develop a plan that feels authentic and accessible to each individual, and draws on cognitive behavioral therapy (CBT), solution-focused therapy, and somatic therapy. Jen enjoys supporting clients as they navigate life transitions including the death of a loved one, separation/divorce, and career changes. She is also experienced in working with clients who have perinatal mood concerns, including infertility, pregnancy and infant loss, and adjustment to parenthood. Her approach focuses on holistic health and relational well-being. She considers diet, movement, and mindfulness as essential elements to restoring a sense of balance and genuine connection to self and others. Jen completed her Master’s degree in Social Work from University of Chicago, School of Social Service Administration in 2009. She has received specialized training through Postpartum Support International and is certified in perinatal mental health (PMH-C). She has also received training through Share Pregnancy & Infant Loss Support. Jen has spent most of her career working in community hospice and hospital settings.

Rene Enrique Camacho Cordoba

(he/him)

Rene Enrique Camacho Cordoba, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
16 years of experience
Virtual
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
$118/session
LCSW
10 years of experience
Authentic
Empowering
Warm
Virtual
I have 8 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, and relationship discord. Happiness should always start with you and end with you feeling it! Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Jillian Cea

Jillian Cea, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
8 years of experience
Intelligent
Direct
Empowering
Virtual
Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

Robin l Carroll

(she/her)

Robin l Carroll, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
In-person
9 Mitchell Aven...
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

Valerie Galletta

Valerie Galletta, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Authentic
Challenging
Intelligent
Virtual
In-person
504 Chapman Blv...
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depression. I like to incorporate faith-based interventions which have proven to truly encourage holistic healing. I enjoy working with other mental health professionals, people in leadership positions, and people in high burnout careers. I utilize CBT, mindfulness, and a strength-based perspective during my client work. I have experience working with patients and families in the medical sector; trauma, oncology, palliative care, and ICU. In the legal sector, I have forensic experience related to family court and have conducted mental health evaluations for district court. In the private sector, I have counseled a diverse population, including other mental health professionals.

Megan Renz

(she/her)

Megan Renz, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
10 years of experience
Solution oriented
Authentic
Warm
Virtual
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
19 years of experience
Virtual
I am is a licensed clinical social worker with over 19 years of experience in the field. I specialize in evidence-based interventions such as cognitive-behavioral therapy, motivational interviewing, and child-centered play therapy, among others. i have a proven track record of working with children, adolescents, and adults. I am committed to providing a supportive and non-judgmental environment for clients, helping them navigate their mental health challenges and achieve personal growth.

Andrecia Spaulding

(she/her)

Andrecia Spaulding, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
14 years of experience
Empowering
Solution oriented
Direct
Virtual
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite challenges they may face. I am a graduate of Fordham University and hold a Master’s of Social Work. I am to licensed to practice in the State of  Connecticut and New York as a licensed clinical social worker (LCSW). Starting therapy can be scary, but with the right therapist, it will feel just right. I provide a safe secure environment where you can be yourself and talk about life's challenges and stressors without fear of judgement.

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
8 years of experience
Warm
Empowering
Intelligent
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Doris Purnell-Joe

(she/her)

Doris Purnell-Joe, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
40 years of experience
Virtual
Doris has collected her skills from independently providing clinical supervision for Master of Social work students and over 30 years of supporting individuals with chronic mental illness, homelessness and medical issues. She provides Reproductive Mental Health to veterans. The use of Cognitive Behavioral Therapy and supportive counseling helps her to give individuals and groups the uncovered strength that they have to go through life.

Garren Gillum

(he/him)

Garren Gillum, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
8 years of experience
Virtual
In-person
680 Davison Roa...
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been serving people in as a counselor for 8 years. I help anxious and lost adults reduce the impact of their anxiety on their life, learn to focus on what they want to focus on, and develop strategies to live more freely and with more certainty.

Marianne Sponholz

Marianne Sponholz, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Nicollette DiBenedetto

Nicollette DiBenedetto, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
9 years of experience
Virtual
Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Saila Akhtar

Saila Akhtar, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
8 years of experience
Intelligent
Solution oriented
Empowering
Virtual
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Francine McNamara

(she/her)

Francine McNamara, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
25 years of experience
Warm
Intelligent
Humorous
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Edna Chandler

Edna Chandler, LMFT - New York Therapist at Grow Therapy
$85/session
LMFT
10 years of experience
Open-minded
Intelligent
Warm
Virtual
Empathic, collaborative Therapist who is passionate and committed to working with you to achieve a level of functioning that will enable you to live your best life. Believing that we all possess what we need to overcome life's adversities, I specialize in strength-based approaches that empowers and fosters the development of coping strategies to address issues that may be contributing to present day stressors. Specializing in working individuals, families and couples. Experienced and trained in Trauma- Focused therapies, Couples Therapy, Anxiety, Depression and Mood Disorders. Certified Anger Management Specialist II - Offering Anger Management Groups, Certified Counseling Trauma Professional

Alanna E. Newman

(she/her)

Alanna E. Newman , LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. Please feel free to reach out for a free consultation call!

Ramon Santos

(he/him)

Ramon Santos, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
7 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hey everyone! I'm excited to connect with you. I specialize in Telemental Health, Grief, and Trauma. With experience supporting adults in a college setting, my aim is to provide a safe space for navigating life's roles. I am dedicated to assisting individuals facing challenges like anxiety, depression, self-esteem, relationships, grief, racial trauma, and career exploration. As a person of color, I am committed to supporting clients from similar backgrounds and breaking mental health stigmas in underserved communities. My philosophy centers on you, teamwork, and focusing on your strengths. I see our therapeutic journey as a collaborative effort that serves as a guide for transforming your life. Think of us as partners in this process: I'm here to provide you with the tools and support you need, while you take the lead in building your path to personal growth. Just like an architect doesn't construct the building for you, I won't solve your challenges for you. Instead, I'll empower you to create your own blueprint for success. Together, we will establish a foundation for you to confidently face future challenges with your skills.

Bethany Nelligan

(she/her)

Bethany Nelligan, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
17 years of experience
Virtual
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 16 years of experience in the mental health field, including more than 3 years as a middle school counselor. I have over 16 years of experience working in a psychiatric inpatient hospital, serving clients of all ages as a Licensed Mental Health Counselor (LMHC).

Denise Cooney Zajkowski

Denise Cooney Zajkowski, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

Marali Holder

(she/her)

Marali Holder, LMFT - New York Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in NY. My approach to therapy is an eclectic mix of CBT, EFT, and SFT. I give clients the tools to be able to identify the root cause of their issue, reflect on their feelings, and engage in the steps toward change. My style of therapy is down-to-earth, straightforward, and intuitive. I help adults experiencing anxiety, depression, relationship issues, and low self esteem understand who they are and gain the confidence needed to improve themselves.

Dr. Joanne Severe

Dr. Joanne Severe, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
Welcome! I’m Dr. Joanne Severe, a Licensed Psychotherapist with a Doctorate in Social Work, dedicated to guiding individuals through life's challenges. Whether you're looking to gain clarity, develop healthy coping skills, or regain a sense of balance and control, you’ve found the right space. I serve a diverse range of clients, including those from BIPOC communities, who seek culturally responsive and trauma-informed care. Through a collaborative and personalized approach, I support clients to overcome obstacles, build resilience, and achieve meaningful growth, enabling them to lead more fulfilling and balanced lives.

Elizabeth Potter

(she/her)

Elizabeth Potter, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual
I received my Master's Degree in Mental Health Counseling and I have experience in counseling individuals with depression, anxiety, grief, intimate relationships, sexual health, and more. As a counselor, I treat each situation in a professional manner and use interventions based on an individual's needs. I like to help my clients find the strength within themselves in order to live a happy, healthy, and successful life. I provide a positive, safe space for clients while also dedicating time to building professional relationships with them.

Lisa Ann Schneider

(she/her)

Lisa Ann Schneider , LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
In-person
5297 Parkside D...
Lisa Schneider is a licensed clinical social worker in New York State. She has been practicing for approximately 15 years in the mental health field. She has experience in psychiatric hospitals, jails/prisons and outpatient clinics as well. Lisa is passionate about mental health and empowering her clients on their healing journey. She has experience with most populations and will help you find a qualified therapist if she is unable to meet your needs

Dayna Russo

(she/her)

Dayna Russo, LMHC - New York Therapist at Grow Therapy
$130/session
LMHC
1 year of experience
Virtual
Taking the first step toward healing requires incredible courage, and I’m honored to be part of your journey. I understand that seeking therapy can feel daunting, but you're not alone—I’m here to support you through every step of the process. My mission is to provide a safe, welcoming, and confidential space where you can explore your challenges without fear of judgment. I believe that healing comes from acknowledging where change is needed, and I’m here to help you create the life you deserve. Together, we’ll work through your emotions and develop effective coping strategies that align with your goals for a more fulfilling life

Melanie Gerber

(she/her)

Melanie Gerber, LMHC - New York Therapist at Grow Therapy
$75/session
LMHC
14 years of experience
Virtual
Since 2011, I have pursued the field of Psychology and Mental Health with great passion. Throughout this time, I have had the privilege and honor of working with diverse populations with an approach that focuses on the individual. I continue to gain insight, knowledge and skills within the field of Mental Health and recognize the importance of continuing education. I am, and have always been drawn to understanding the human condition and behaviors that may contribute to an individual’s personal struggle. I believe that the therapeutic process is highly beneficial and effective in providing healing, self-insight, wisdom, understanding, acceptance, knowledge and so much more. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment and the therapeutic relationship. I typically utilize concepts related to Depth Psychology, Mindfulness Practices, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. However, at times, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we will explore these patterns and discover ways in which an individual can live a rewarding and meaningful life.

Milagros Colon

(she/her)

Milagros Colon, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Karen Conner-Wilson

(she/her)

Karen Conner-Wilson, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Empowering
Direct
Authentic
Virtual
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Ali Morea

(she/her)

Ali Morea, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Authentic
Warm
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Christine Gibson

(she/her)

Christine Gibson, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
8 years of experience
Warm
Intelligent
Solution oriented
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I enjoy working with motivated individuals who are interested in exploring and adapting those thought patterns and behaviors that are no longer serving them. Feeling stress in your body and don't know why? Wondering why you can't get out of your own head or your own way? I'm here to listen, provide helpful tools, and guide you in uncovering your own strengths and abilities in order to work through life's challenges and ultimately reach your wellness goals!

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Anxiety Therapists