Trauma Therapists in New York

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 256 verified trauma therapists in New York who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Find therapists near you in

New York

Availability updated: 7/15/2026

New to Grow

Specialties

Trauma and PTSD
Anxiety
Crisis Intervention
+9
My name is Alex Dickinson. I have been in the field of helping others for approximately 20 years. The first half focusing on addictions and the last 10 years focused on Mental Health. I worked through my Bachelor’s Degree in Social Work while working as a substance abuse counselor. I attained my Master’s Degree from Syracuse University in 2016. I’ve been Licensed in NYS since late 2016 and became a Licensed Clinical Social Worker in 2021. I have experience working in residential, outpatient and telehealth settings. I have specialized training and experience in providing trauma-informed care, including modalities of Seeking Safety and Cognitive Processing Therapy. I practice with integrity, compassion and empathy. I believe even the most unreachable client is reachable on some level and can make positive changes in their life. I also believe in providing therapy that typically involves me doing less talking and more listening.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
For more than 13 years, I have helped clients navigate life's challenges with compassion, practical guidance, and evidence-based treatment. My advanced clinical training includes education at Princeton and Columbia University, and I specialize in treating depression, anxiety, trauma, OCD, panic attacks, substance use, relationship concerns, men's issues, life transitions, and sports performance. I also work with couples to improve communication, rebuild trust, strengthen connection, and break unhealthy relationship patterns. My approach is collaborative, individualized, and grounded in psychodynamic, cognitive behavioral (CBT), dialectical behavior (DBT), person-centered, and humanistic therapies. I believe lasting change comes from understanding both the individual and the broader context of their life, including family, relationships, work or school, culture, and other environmental influences. Whether you're facing a specific challenge or seeking personal growth, my goal is to help you reduce symptoms, build resilience, deepen self-awareness, and create a more fulfilling life. You don't have to have everything figured out before starting therapy. If you're ready to take the next step, I would be honored to help you move toward the life you want.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Personality Disorders
+9
I'm Kassandra, founder and owner of Luna Licensed Mental Health Counseling. Our mission is to help clients bridge the gap between understanding themselves and actually feeling different. Like many of my clients, I've navigated anxiety, life transitions, and moments of losing touch with my own confidence, and I'm confident we can help you move toward finally feeling like YOU. Sometimes that means shedding old skin and moving through the growing pains that come with it. Like the moon, every phase is real, active, and necessary. At Luna, we help you learn to integrate them all in a way that promotes real healing.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
School Issues
+2
I'm Celina Patterson, a Licensed Clinical Social Worker with five years of experience helping clients move through trauma, anxiety, and depression. I want you to know that whatever brings you here, you won't be met with judgment—only warmth, patience, and a genuine belief in your ability to heal. My approach is strengths-based, which means I'll be looking for your resilience and your capacity for growth, even when you can't fully see it in yourself yet. We'll move at your pace, together—there's no pressure here, only space for you to feel truly seen. I specialize in supporting people through trauma, anxiety, and depression, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Play Therapy. But more than any technique, what I bring to our work is care—a deep commitment to helping you build insight, develop tools that actually work for your life, and move toward healing that lasts.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.
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Specialties

Trauma and PTSD
Anxiety
Peer Relationships
+7
I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, and substance abuse/misuse.
VirtualAvailable
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New to Grow

Holistic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I am Heather M. Bowman, a Licensed Clinical Social Worker with over 16 years of experience supporting individuals through trauma, life transitions, anxiety, depression, and other mental health challenges. I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change. Outside of my clinical work, I have a deep appreciation for nature, poetry, avant-garde and classic cinema, and meaningful films that explore the human experience. I also have a deep appreciation for music and sound as powerful pathways for connection, reflection, and healing. I am a Reiki Master-Teacher and sound healing practitioner, which reflects my holistic perspective and appreciation for the connection between mind, body, and overall well-being. I believe music and sound can reach places beyond words, supporting emotional expression, mindfulness, relaxation, and deeper healing. I bring both clinical expertise and a genuine curiosity about each person's unique story into my work with clients.
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Specialties

Trauma and PTSD
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor specializing in work with adults experiencing burnout and meaning-related distress following chronic stress, illness, or major life transitions. My approach is practical, focused, and depth-informed, aimed at restoring clarity and forward movement. I enjoy questions of depth and meaning while also maintaining a pragmatic approach to counseling. I look forward to discussing the human experience with you.
VirtualAvailable
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New to Grow

Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Career Counseling
+10
Hi, I'm Johanny Peña, a bilingual (English/Spanish) Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and compassionate while also being direct when needed. I believe therapy should be a space where you feel genuinely seen, understood, and supported without judgment. Together, we'll explore both the practical challenges you're facing today and the deeper patterns that may be contributing to them. I draw from evidence-based approaches including Internal Family Systems (IFS), ACT, CBT, DBT, psychodynamic therapy, and trauma-informed care. Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for change, my goal is to help you build greater self-understanding, resilience, and confidence in your life.
Offers in-person in New York, NY - Accepting clients in NYAvailable
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New to Grow

Specialties

Trauma and PTSD
Depression
Grief
+3
Hello, and welcome. I'm Andrea Jackson, a Licensed Clinical Social Worker (LICSW, LCSW) and Perinatal Mental Health Certified (PMH-C) therapist with over a decade of experience supporting individuals through life's challenges. I am licensed to provide therapy in the District of Columbia, New York, Utah, Vermont, and Virginia. My educational background includes a bachelor's degree from Syracuse University, where I double majored in Child and Family Studies and Psychology, and a Master of Social Work from the University of South Carolina. Throughout my career, I have worked across a variety of clinical settings, including perinatal behavioral health, college crisis counseling, inpatient psychiatry, and services for veterans.
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Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Self Esteem
+9
My name is Julien, and I am passionate about helping those struggling with anxiety, depression, self-esteem insecurities, and a history of trauma. You might have been noticing that something hasn't been feeling right for you. You want more than just getting by, and to understand why you feel the way you do. Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help. If you have felt similar, then reaching out for therapy might feel like going against everything you were raised to believe, and that's okay. Let me help carry some of that weight.
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Empowering
Authentic

Specialties

Trauma and PTSD
Anxiety
Depression
+7
I am dedicated to providing compassionate, culturally competent care to individuals navigating various life challenges, changes, and losses. I have 20 years in supporting individuals living with mental health and 4 years directly as a therapist with fluency in both English and Spanish (Se Habla Español), I am passionate about ensuring that you feel heard, seen, and respected, regardless of your cultural background. My therapeutic approach is rooted in empathy, active listening, and a strengths-based perspective. I work collaboratively with you to develop a personalized treatment plan that align with your unique goals and values.
VirtualAvailable
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Specialties

Trauma and PTSD
Anxiety
Crisis Intervention
+6
I offer a calm, supportive space for people working through trauma, anxiety, and depression. My style is warm, steady, and grounded in helping you understand what you’re carrying and why it feels so heavy. Together, we slow things down, make sense of your patterns, and build tools that help you feel more in control of your life. My approach blends trauma‑informed care, CBT, and motivational interviewing. I help you notice the thoughts and beliefs that shape your emotions, explore where they come from, and practice new ways of responding that feel more compassionate and sustainable. You won’t be pushed or judged just met with curiosity, clarity, and respect for your pace. Whether you’re feeling overwhelmed, stuck, or disconnected from yourself, therapy with me is a place to feel seen and supported while you rebuild your footing. My goal is to help you move toward steadiness, self‑trust, and a life that feels more aligned with who you are and who you’re becoming.
VirtualAvailable
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Warm
Authentic
Open-Minded

Specialties

Trauma and PTSD
Depression
Self Esteem
+4
Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships. I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings. Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.
VirtualAvailable
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New to Grow

Specialties

Trauma and PTSD
LGBTQ
Sex Therapy
+10
Hi, I’m Samantha, a sex therapist who believes conversations about sex, intimacy, and relationships shouldn’t feel clinical or shame-filled. I show up as a real, grounded human and create a space where people can talk openly, awkwardly, honestly, and without judgment about the things they usually keep to themselves. I work with concerns like desire differences, low libido, sexual anxiety or shame, communication struggles, intimacy concerns, and feeling disconnected in relationships.
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Authentic
Warm
Empowering

Specialties

Trauma and PTSD
Coping Skills
LGBTQ
+5
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Self Esteem
+3
Dr. Celena S. Chong views therapy as a journey toward self-actualization. She works from solution-focused, evidence-based approaches to help clients gain new perspectives and access their inner strengths. Her approach is assertive yet warm, helping clients identify defense mechanisms, break unhelpful cycles, and make intentional choices. I am a licensed clinical therapist with a doctoral degree from NYU and a master’s from Columbia University. I provide individual therapy in MA, NJ, NY, VA, and FL. With extensive experience supporting adults experiencing with anxiety, depression, CPTSD, and life transitions. I’m passionate about helping clients find meaning and fulfillment through therapy grounded in restorative justice.
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Specialties

Trauma and PTSD
Anxiety
Depression
+6
I am a compassionate, client-centered therapist who provides supportive spaces for adults navigating stress, anxiety, life transitions, relationship challenges, and more. I work with individuals to achieve greater clarity and balance in their lives. My approach in collaborative, trauma informed and strengths based with a focus on building insight, resilience and coping skills. I aim to empower clients to feel more grounded and confident. Therapy with me is a space where you don’t have to perform, explain yourself, or minimize your pain. It’s a space to slow down, unpack what’s weighing on you, heal from past experiences, and build a life that actually feels like yours.
VirtualAvailable
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+9
I'm a licensed therapist who specializes in working with teens and adults struggling with anxiety, low self esteem, ADHD, family and romantic relationship struggles, life transitions, and chronic health conditions. My approach is eclectic as I utilize a wide range of approaches, tailoring which approach I use to your individual needs while largely focusing on how your thoughts, self-care, and past experiences impact you so I can help you find a path towards a life that feels calm and truly yours.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Welcome. I’m glad you’re here. I work with adults and couples who may feel disconnected from themselves, their relationships, or the life they imagined for themselves. Many of my clients come to therapy feeling anxious, overwhelmed, lonely, or stuck in recurring patterns they can’t quite make sense of. Others are navigating life transitions, relationship challenges, questions about identity, or the emotional impact of past experiences. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through understanding rather than judgment. I primarily work from a relational and psychodynamic perspective, exploring how past experiences, attachment relationships, and emotional patterns continue to shape the present. I also integrate Emotionally Focused Therapy (EFT), attachment-based work, CBT, and trauma-informed care, helping clients not only gain insight but also develop practical ways of responding to life’s challenges. I believe therapy is about more than reducing symptoms. It’s an opportunity to better understand yourself, make sense of your emotional world, and build deeper, more fulfilling relationships with others. Together, we’ll create a space where you can slow down, explore your experiences with curiosity, and work through life’s complexities without feeling rushed toward simple answers. Whether you’re seeking support as an individual or as part of a couple, my goal is to walk alongside you with empathy, honesty, and respect. Therapy doesn’t require you to have everything figured out before you begin. Sometimes the hardest part is simply reaching out, and from there, we can begin making sense of what feels difficult and move toward a life that feels more connected, authentic, and meaningful.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I have been in the field a number of years and worked with individuals from various backgrounds, needs and goals. Through my practice years I have worked with individuals starting at a young age of 11 all the way to seasoned ages into the 80's. This has allowed me to gain experience within various life stages. Approaches I utilized are always based on the individual and very client centered. Sessions are built on confidentiality, trust and offer a nonjudgmental space for you to explore your emotions and life events
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Often rebooked

Warm
Authentic
Humorous

Specialties

Trauma and PTSD
Anxiety
Chronic Illness
+10
I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.
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Intelligent
Warm

Specialties

Trauma and PTSD
Life Transitions
Older Adults
+10
Welcome. Reaching out for support takes courage, and I’m glad you’re here. I am a psychotherapist who works with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the everyday stresses that can leave us feeling overwhelmed, disconnected, or stuck. My approach is warm, collaborative, and flexible. I believe there is no one-size-fits-all approach to therapy, and I work closely with each client to understand their unique experiences, goals, values, and strengths. I strive to create an open-minded, nonjudgmental space where you can feel comfortable exploring difficult emotions, relationships, questions of identity, family dynamics, spirituality, and personal growth. I view vulnerability as a strength and believe meaningful change begins when we feel safe enough to be honest with ourselves and others. Whether you are facing a specific challenge or simply looking to better understand yourself, I look forward to helping you build insight, resilience, and a greater sense of fulfillment in your life.
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Authentic
Empowering
Open-minded

Specialties

Trauma and PTSD
Anger Management
Anxiety
+10
am a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and emotional balance. I work with clients experiencing stress, anxiety, depression, grief, burnout, relationship concerns, and life transitions. My approach is compassionate, supportive, and culturally aware, creating a space where clients feel heard, empowered, and encouraged to grow, heal, and develop healthier ways of navigating life and relationships.
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Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
ADHD
Anxiety
+7
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+7
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, trauma, relationship issues, life transitions, or simply feeling stuck, I strive to create a safe, inclusive, and empowering space where meaningful change can happen. My work is grounded in a holistic perspective, combining evidence-based practices with non-traditional methods to support healing of the mind, body, and spirit.
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New to Grow

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
Serious Mental Illness
+3
I am a licensed clinical social worker and having been working in the mental health field for approximately five years, in a variety of settings. For the last four years, I have been doing community-based crisis work and strive to meet my clients where they are at and find solutions to best support them. I received my MSW at Boston College and have been working in the Capital Region of NY for the past six years. I look forward to welcoming you to therapy and congratulations on taking a meaningful step towards your future!
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Obsessive-Compulsive (OCD)
+9
If you're looking for a therapist who is direct and will challenge you, I might be a good fit. I'm not a therapist to just sit, listen, and provide head nods; leaving you feeling like nothing was accomplished. My approach is straight forward and transparent. I'm able to probe if needed and provide honest and direct feedback when necessary. While I'm here to listen, my priority is to help people improve their lives. I enjoy working with Trauma, Anxiety and OCD especially. In these uncertain times, I can assure you that I operate from a feminist lens and am LGBTQIA 🏳️‍🌈 🏳️‍⚧️ affirming/culturally aware.
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Often rebooked

Solution oriented
Authentic
Humorous

Specialties

Trauma and PTSD
Anxiety
Depression
+8
I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+7
As a licensed Clinical Social Worker, I provide compassionate and collaborative therapy for individuals struggling with depression, anxiety, grief and trauma. I believe in the power of a strong therapeutic alliance, working together with empathy, trust and mutual understanding to address life's challenges and emotional setbacks. I offer a flexible telehealth schedule to provide you with the connivence you need to fit your mental health into your busy life.
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Authentic
Solution oriented
Direct

Specialties

Trauma and PTSD
Addiction
Depression
+8
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Therapy itself is really a story—a journey of understanding, growth, and change. As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change. My style is warm, down-to-earth, and real. I’ll meet you where you are, without judgment. In our sessions, you can expect a space where you can be yourself fully—whether that means talking things through, processing emotions, or even laughing a little along the way. I use approaches like CBT, mindfulness, and strengths-based therapy, but most importantly, I focus on what actually works for you. I especially connect with clients who may feel pressure to “have it all together,” who are used to being strong for everyone else, or who are trying to balance different parts of their identity. Together, we’ll work on setting boundaries, understanding your patterns, and helping you feel more grounded and confident in your life.
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Intelligent
Authentic
Direct

Specialties

Trauma and PTSD
Addiction
Peer Relationships
+7
As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.
VirtualAvailable
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Warm
Authentic
Solution oriented

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+10
Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!
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Specialties

Trauma and PTSD
ADHD
Parenting
+5
Lorraine Gonzalez, LCSW‑R, brings over two decades of expertise in clinical work, evidence-based programming, policy development, and nonprofit leadership. As the founder of Therapeutic Pathways, she offers thoughtful, individualized support that guides people toward greater clarity, emotional balance, and meaningful relief. Her approach reflects a deep commitment to helping clients navigate challenges with compassion and confidence, while validating client strengths.
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Authentic
Intelligent
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!
VirtualAvailable
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Often rebooked

Warm
Authentic
Intelligent

Specialties

Trauma and PTSD
Anxiety
Grief
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups across the lifespan. Walesca's approach is holistic, relational, collaborative, and trauma informed. Walesca is also a certified yoga instructor who believes in focusing on the whole individual (mind AND body), not just their circumstances. Walesca's approach is open, relational, and collaborative. An environment that is safe and non-judgmental, where a person can develop a sense of trust and well-being is a priority and of utmost importance. Together, we take a deeply personal journey, exploring possibilities and facing what has been difficult. The goal is to help you heal and guide you toward increased self-knowledge and emotional comfort. Walesca offers supportive counseling and psychotherapy for individuals including children/adolescents dealing with stress, depression, grief and loss, and family issues and one of my chief areas of interest is in the field of trauma. I offer evening hours and virtual sessions only.
VirtualAvailable
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Often rebooked

Authentic
Empowering
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+10
As an LCSW specializing in EMDR, DBT, CBT, and addiction treatment, I work with individuals to help them heal from past trauma, manage difficult emotions, and break free from unhealthy patterns. I offer evidence-based therapies like EMDR to process trauma and DBT and CBT to build coping skills and promote emotional regulation. My goal is to support you in making lasting changes, improving relationships, and achieving a healthier, more fulfilling life
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Often rebooked

Authentic
Empowering
Direct

Specialties

Trauma and PTSD
Mood Disorders
Personality Disorders
+8
I am a Licensed Clinical Social Worker (LCSW) providing individual and family therapy to adolescents and adults in New York. I support adults and adolescents navigating life's transitions, emotional stress, and healing after crisis. Many of my clients may be feeling stretched thin, disconnected, or uncertain of what they are experiencing. My approach is compassionate, collaborative, and trauma-informed. I integrate therapeutic interventions to support clients in building self-awareness, strengthening coping skills, and creating meaningful, sustainable change. Therapy with me is about supporting healing, growth, and alignment with one's values and desired life. This is your journey, and I am here to help guide and support it.
VirtualAvailable
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Intelligent
Authentic
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+11
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to stay positive and treat yourself with compassion? I am a licensed clinical psychologist in Ohio. I received my doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. I help clients build insight and practical skills to manage anxiety, depression, trauma, and relationship challenges. My approach is supportive, collaborative, and grounded in evidence-based methods. Whether you’re overwhelmed, caught in patterns of worry, or navigating difficult emotions or relationships, I’m here to help. Therapy can feel intimidating, but reaching out is a meaningful first step. You deserve a safe space to heal, grow, and reconnect with your strengths. In our work together, I’ll bring compassion, clarity, and structure as we work through the habits and hurdles holding you back. Let’s take that step together!
VirtualAvailable
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Authentic
Open-minded
Intelligent

Specialties

Trauma and PTSD
Anxiety
Depression
+10
I am a licensed clinical social worker. I received my Bachelor of Arts degree from John Jay College of Criminal Justice, where I majored in Forensic Psychology. I obtained a Master of Social Work (MSW) from the NYU Silver School of Social Work. In addition to my clinical practice, I am an active artist. My artistic journey has included studies at The Natural Academy of Design and The New York School of the Arts. I am also a life member of The Art Students League of New York, reflecting my long-standing dedication to the creative arts.
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Warm
Authentic
Empowering

Specialties

Trauma and PTSD
ADHD
Autism
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
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Solution oriented
Warm

Specialties

Trauma and PTSD
Anxiety
Depression
+7
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.
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Empowering
Open-minded

Specialties

Trauma and PTSD
Anxiety
Family Conflict
+4
I am a Licensed Mental Health Counselor with extensive experience supporting individuals across the lifespan, including adolescents, adults, couples, families, and older adults. I specialize in helping clients who are struggling with anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions, and who are seeking both relief and deeper understanding of themselves. Clients often describe me as warm, grounded, and easy to talk to, while also thoughtful and direct when helping them identify patterns that may be keeping them stuck. My approach is collaborative and compassionate, with a strong focus on helping clients feel emotionally safe while also gently encouraging insight, reflection, and meaningful change. In my work, I integrate cognitive behavioral therapy, mindfulness-based strategies, trauma-informed care, and psychodynamic principles. This allows me to support both present-day symptom relief and deeper exploration of long-standing emotional and relational patterns. My clinical background includes many years of work in community mental health in New York City, where I provided care to diverse and underserved populations. I also have experience in inpatient psychiatric settings supporting individuals during acute crises, as well as involvement in psychiatric research, which strengthened my foundation in evidence-based and clinically grounded care. At the core of my work is the belief that people are not defined by their symptoms or their past experiences. Instead, therapy is a space to better understand yourself, shift long-standing patterns, and build a more grounded, connected and intentional life.
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Solution oriented
Warm
Empowering

Specialties

Trauma and PTSD
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
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Specialties

Trauma and PTSD
Anxiety
Depression
+9
Congratulations on taking the first step toward making change in your life! My name is Carly. I am a Licensed Mental Health Counselor with 10 years of experience in behavioral health, and have worked with adolescents and adults experiencing both mental health and substance abuse disorders. I graduated from Binghamton University with a Bachelor's degree in Psychology, and completed an M.S.Ed in Clinical Mental Health Counseling at St. John's University. I primarily utilize Cognitive Behavioral therapy, which will help you learn the tools to challenge patterns of thinking that leave you feeling stuck. By learning these skills, you will be more equipped to manage difficult relationships and tackle stressful life events. By shifting to an internal locus of control, you will finally begin to feel a sense of autonomy over your life. My style is to be more active during sessions, while being careful not to "advice give". You will always be in the driver's seat as we work together to better navigate problems.
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New to Grow

Specialties

Trauma and PTSD
Anxiety
Depression
+2
I believe that therapy is most successful when the therapist-client rapport is strong and grounded in empathy, respect, and understanding. I specialize in helping high-achieving individuals who want to empower themselves to overcome low self-esteem, body image issues, and eating concerns. I also address mood challenges, trauma, and relationship difficulties. I offer high-quality, evidence-based therapy that is tailored to you: a combination of insights, practical tools, and a deeper understanding of your attachment style will be incorporated into your therapy. Because one size does not fit all, your therapy will include consistent check-ins to understand what is working well, which modalities you prefer, and which goals are most important to you.
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Specialties

Trauma and PTSD
Anxiety
Depression
+7
I am a Bilingual Licensed Mental Health Counselor in New York State who sees clients from all walks of life; I speak English and Spanish . My clients range from Teens (13 years old) to senior citizens. I provide individual and family, and couple-based therapy to people from all socioeconomic backgrounds. I treat a wide range of concerns, including depression, anxiety, trauma, stress-related disorders, social anxiety, grief, ADHD (teens/young adults only), and behavioral and emotional disorders (teens only) using therapy techniques and models such as Behavioral Therapy, CBT, TCBT, DBT, Family Systems, MI, Stages of Change, Strengths-based My main goal in this field is to provide people with the tools they need to advocate and make improvements for themselves . I enjoy assisting clients in identifying their goals by utilizing their strengths. I like to assist my clients in overcoming life challenges by motivating and encouraging them. I truly believe each individual deserve to be heard and valued.
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Authentic
Warm
Open-minded

Specialties

Trauma and PTSD
Anxiety
Depression
+10
Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.
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New to Grow

Authentic
Open-minded

Specialties

Trauma and PTSD
Anxiety
Coping Skills
+4
Hi, I’m Dominique Steiner, a therapist passionate about helping individuals create meaningful change in their lives. I specialize in working with anxiety, depression, trauma, grief, and relationship challenges, and I strive to create a safe, compassionate environment where clients feel heard, supported, and empowered. Together, we focus on building insight, developing coping skills, and working toward the life you want to create.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in New York that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.