Rich Haste
Seeking strength, understanding, and a clear path forward? I'm not your typical therapist. As a former Marine and law enforcement officer, I know firsthand the pressures and high-stakes demands of service.
As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond.
Grounded in my Christian faith, I leverage that lived experience and clinical expertise to help you navigate trauma, anxiety, and life's toughest transitions.
First session
I start by listening and working with you to see where we can find the most relief early on. We'll collaborate to develop a personalized plan that addresses your specific needs and goals. This may involve evidence-based therapies like CBT, or mindfulness techniques, depending on your situation. My goal is to equip you with the skills to navigate challenges, and build healthy coping mechanisms.
Strengths
I offer a rare level of real-world relatability that helps break down walls quickly. Rather than starting from scratch, we focus on identifying and adapting the strengths, coping strategies, and skills you already possess. I view our work as a true collaboration, partnering with you every step of the way to reach your goals.
Ideal clients
While I am uniquely equipped to work with members of the veteran and first responder communities, I am able to work with most adults equally as well. I work best with clients who are motivated and have a collaborative attitude towards identifying and meeting their goals.
Treatment methods
Cognitive Behavioral (CBT)
I use a blend of Cognitive Behavioral Therapy techniques specifically adapted to utilize your strengths to overcome your difficulties.
Location
Virtual sessions
Top specialties
Serves
Licensed in
- ConnecticutLicense 46.005002
- FloridaLicense MH20643
- New YorkLicense 011102