Evernorth Therapists in Connecticut

I'm the only therapist in the world who works with adults with Autism AND is writing this profile! Below is my more clinical introduction: Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves, champion your special interests and strengths, and work with you to relieve some of your daily distress, I’m the therapist for you. Together, we’ll find solutions that you can feel good about and empower you to make lasting change.

Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.

Hi, I’m Rebecca. Starting therapy can feel a little scary or uncertain, and that’s completely normal. I’m here to meet you where you are, listen without judgment, and help you make sense of your experiences. Together, we’ll explore patterns in your relationships and life, reflect on what’s important to you, and find ways to move forward with confidence, clarity, and a sense of hope.

Hello, and welcome! I’m Ana Blondet, a Licensed Clinical Social Worker with over 13 years of experience helping children, adolescents, and adults navigate life’s challenges. I believe that healing begins in a space where you feel safe, heard, and genuinely understood. My approach is warm, compassionate, and collaborative, meeting you where you are while helping you build the tools and confidence to move forward. In addition to providing therapy, I have spent more than a decade working as a school social worker, supporting elementary-aged children, many of whom receive special education services through an Individualized Education Program (IEP). This experience has given me a deep understanding of child development, behavioral challenges, family collaboration, and advocating for students’ social and emotional success. I have extensive experience working with anxiety, depression, ADHD, trauma, life transitions, emotional regulation, and family concerns. As a bilingual therapist, I provide services in both English and Spanish and strive to create a culturally responsive and welcoming environment for every client. For those who desire it, I also offer the option to incorporate Christian faith into the therapeutic process while providing respectful, evidence-based care for individuals of all backgrounds and beliefs. My goal is simple: to help you heal, grow, and thrive, one step at a time.

Hi, I’m Tiffani, a Licensed Marriage and Family Therapist in Connecticut with 11 years of experience helping people navigate depression, trauma, relationship challenges, and complicated family dynamics. I’ve had the privilege of working with people through many different seasons of life, and those experiences have shaped the way I practice today—warm, direct, collaborative, and culturally affirming. Maybe you’ve been feeling stuck, overwhelmed, disconnected, or tired of finding yourself in the same patterns. Maybe you know something needs to change but aren’t quite sure where to start. You don’t have to figure it out on your own.

Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.

I’m a Licensed Clinical Social Worker who believes therapy should be compassionate, practical, and purposeful. My approach focuses on helping you understand the patterns that keep you stuck, clarify the values and priorities that matter most, and make meaningful changes in your life. I work collaboratively with clients while also being willing to ask difficult questions and address what may be getting in the way. My goal is simple: help you build a life that is more aligned with who you want to be—simple, not easy.

Welcome to opening yourself up to change. As a social worker with over twenty years of experience, I have walked alongside individuals and families through every season of life. My practice is grounded in honoring the diverse backgrounds of everyone I meet, ensuring your unique values and identity are always centered in our work. I provide a safe, inclusive space for adolescents, adults, and families navigating complex multigenerational dynamics. Two decades in this field has shown me that while every generation faces unique hurdles, human resilience is universal. I specialize in breaking down intergenerational patterns, bridging communication gaps, and helping families build lasting connections. Wherever you are on your journey, I am here to offer a dedicated continuum of care tailored to your evolving needs.

I am a Licensed Clinical Social Worker. I received my Bachelor’s degree in Sociology from University of Connecticut and my Master’s degree in Social Work from Springfield College. As a bilingual (Spanish/English) clinician, I have had the opportunity to work in a variety of inpatient, outpatient and educational settings. These settings have allowed me to develop my clinical skills and approach in helping others.

Over the past 10 years, I’ve worked with clients navigating life’s plot twists, anxiety, depression, ADHD, LGBTQ+ identity, and grief, basically all the moments where things don’t go as planned and your brain decides to add commentary. My approach is grounded in both clinical experience and lived experience, including the loss of a baby, being late diagnosed with ADHD, and managing chronic illness, all of which pushed me to learn deeply so I could show up more fully for my clients. I tend to meet people in the messy middle, where things are real, a little complicated, and still very workable.

I believe therapy works best when you feel genuinely comfortable, understood, and able to be yourself. I strive to create a warm, welcoming space where you can talk openly about what’s going on in your life without fear of judgment. We will work together at a pace that feels right for you, exploring what matters most and finding practical, meaningful ways to help you feel more grounded, connected, and confident moving forward.

Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection. Specializing in CBT, ACT, and mindfulness, Joey helps clients navigate life’s challenges, break unhelpful patterns, and develop practical skills for lasting change. With warmth and understanding, Joey empowers clients to build emotional resilience, self-awareness, and a more fulfilling life.

I’m Evamary Largaespada, a Licensed Professional Counselor supporting children, parents, and adults in creating meaningful, lasting change in their lives. I work with children from infancy through adolescence, first-time and prenatal parents, and adults looking to heal from past experiences, understand how their childhood impacts their present, and break generational cycles. In my practice, I provide a warm, supportive, and nonjudgmental space where clients can explore their emotions, thoughts, and life experiences. I integrate Person-Centered Therapy, Existential Therapy, Trauma-Focused Cognitive Behavioral Therapy, Child-Parent Psychotherapy, and attachment-based approaches to help clients heal, grow, and build stronger relationships with themselves and others. I guide adults in connecting with and healing their inner child, understanding patterns shaped by early experiences, and developing new ways of relating to themselves and their loved ones. For families, I support children and parents in strengthening their bond, improving communication, and fostering emotional resilience. Together, we work to create trust, emotional safety, and self-awareness, paving the way for healing, personal growth, and healthier relationships across generations.

As a Licensed Professional Counselor with over 20 years of experience, I approach this work not simply as a profession, but as a calling. I believe healing begins with safety, trust, and authentic connection. The therapeutic relationship is the foundation of meaningful change — and often, a powerful part of the treatment itself. I bring an authentic blend of knowledge, humility, sense of humor, and real-world perspective to each session. My diverse background blended with decades of experience allows me to both empathize with and empower clients to create meaningful, sustainable change.

Welcome! I'm Connie, and I'm a Licensed Professional Counselor. You're taking the courageous first step of seeking help for problems that perhaps feel overwhelming at the moment. I have worked for 11 years in community, residential, and correctional settings. I am experienced in working with many challenges including Anxiety, Depression, Bipolar Disorder, Substance Use and Trauma.. I approach each person as the individual you are, and tailor my approach to you. I use such methods as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I also integrate mindfulness practices, using the body to help calm the mind. I offer a warm and compassionate space to explore your inner world.

Hello! It is my hope to support children and their families through my practice. Throughout my years of experience, I have found myself especially drawn to working with younger children. I enjoy using play to teach and build emotional literacy through books, games, art, and imaginative play. My ideal clients are children ages 3–12 and their families who are experiencing emotional, behavioral, social, school-related, or developmental challenges. I offer in-person therapy for children ages 12 and under in Manchester, Connecticut. For adolescents and parents, I also offer virtual sessions to provide greater flexibility and accessibility. When working with young children, much of the progress happens through supporting and empowering parents. Families often seek support for concerns such as anxiety, emotional regulation, ADHD, Autism Spectrum Disorder (ASD), behavioral challenges, family transitions, or difficulties at school. I strive to create opportunities during sessions for parents to observe and practice effective strategies for managing dysregulation, providing redirection, and strengthening connection with their child. My goal is to help families create meaningful and lasting change both in and outside of the therapy room. With over 15 years of experience supporting children and families in both school and clinical settings, I provide a strength-based, trauma-informed, and solution-focused approach that helps children build skills, increase confidence, and develop healthier ways to navigate life's challenges while coaching and supporting parents along the way.

I am a Licensed Clinical Social Worker with more than 25 years of experience providing compassionate, evidence-based mental health care to children, adolescents and adults. I have worked in both inpatient and outpatient settings, supporting individuals and families through a wide range of emotional, behavioral and life challenges. My approach is warm and collaborative and client-centered. I strive to create a non-judgmental environment where clients feels safe, respected and understood. My goal is to provide a supportive environment where every individual feels heard and empowered. I am committed to helping clients to achieve their personal goals.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

I am a licensed, independent clinical social worker that has more than 20 years in the field of helping others. I have worked with clients of all ages from "the littles" at two years old with Autism to those 90+ and above who are coming to terms with a terminal diagnosis. I specialize in working with women, men, and all included in the LGBTQIA+ population. My clinical work has included hospice work, school social work, in home therapy and outpatient clinical work. I love helping people live their calmest and most productive life possible and I truly believe in a positive growth mindset- we are all operating at our best capacity we are capable of at any given moment! As a therapist, I am currently accepting patients who are struggling with depression, anxiety or mood or attention problems. I practice from an existential point of view and believe that my clients are the best experts in their life so I look to our relationship as a partnership of work together moving forward while healing past traumas and experiences that might be holding you back. You have amazing potential- you just need to unleash it and realize the strength that you have within! I look forward to being a guest on your journey to inner peace and strength and look forward to empowering you to take back control in your life to be the best YOU possible! As I am assessing whether we are a good "fit" (as I hope you do as well), there are instances that, professionally, I might not feel that I can adequately be the therapist YOU need in the telehealth realm. The scariest part of therapy is taking that first leap- let me hold your hand so you can be the safest and healthiest possible!

My name is Harina Davis, and I have been in the field of social work for 11 years. I have held my LCSW license since 2018. I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive. My work focuses on empowering individuals to overcome barriers, build self-confidence, and connect with meaningful supports. I value collaboration and believe that every person has the capacity to grow when given the right tools and encouragement. Guided by empathy, cultural humility, and a deep commitment to advocacy. I strive to uplift every client I serve.

My name is Lucy and I look forward to working with you on your wellness journey. I believe that therapy should be a safe, supportive space where you can feel heard, understood, and accepted for who you are. My approach is warm, compassionate, and collaborative. Together, we’ll work to better understand what you’re experiencing, identify patterns that may be getting in the way, and develop practical tools that you can use in your everyday life. I believe therapy isn’t about changing who you are—it’s about helping you better understand yourself and feel more confident in how you respond to life’s challenges.

Hello, I’m Kelly, a Licensed Mental Health Counselor with nearly 20 years of experience helping adults navigate stress, anxiety, and depression. Throughout my career, my approach has remained rooted in empathy, authenticity, and collaboration. I strive to create a warm, non-judgmental space where you feel truly heard and respected. Together, we will focus on understanding what's weighing on you, reframing unhelpful patterns, and building practical tools to support your emotional well-being and confidence.

Congratulations for taking the first step towards your healing and self discovery. The successful therapeutic process requires a safe connection with your practitioner. If after reading my profile you suspect my skills are aligned with your needs, we can set-up an exploratory session to create a plan that works best for you in our partnership together. I understand that looking for quality therapeutic services can feel like a challenge and as the world evolves, so does the sense of ourselves begin to unfold. I value and advocate for the dignity of all cultures, respect our differences, and provide a safe space to explore the injustices we encounter. In the early days of my career, I began with an interest in the grassroots work to help strengthen communities. I've supported many individuals throughout the world with a strong interest in healing and teaching others on how to find their own voice. Over the past 20 years, I've practiced in a variety of treatment modalities with a strong focus on a holistic approach. I hold a dual Masters Degree in Clinical Social Work and Leadership. Within my professional journey, my expertise in delivering therapeutic services range from Early Childhood Development to Older Adults in a variety of settings but not limited to e.g. schools, hospitals, nonprofit, community programs, and residential treatment. Today, my specialties include trauma focused therapy, psychotherapy, defining our attachment styles, CBT, mindfulness techniques, life transitions, work-related stress, coaching, and exploring intergenerational patterns. I'm passionate about the Arts and have incorporated them into my practice, which influenced my style of therapy. This modality can help connect the mind and body in ways to recenter and express ourselves. Ultimately, my goal is to help uncover some of the challenges you're facing and amplify the strengths you already have.

Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working in the field for about 4 years at this time. Currently I work alongside a team in community mental health. I now want to take what I have learned and apply it to a larger crowd. I work to help clients with anxiety, depression and life stress.

I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.

I am a licensed mental health counselor, and my goal is to provide a safe and supportive space where you can feel comfortable exploring the challenges in your life. I believe in working alongside you in a collaborative way, listening with care, and helping you discover strategies that fit your unique needs and goals. My hope is that our time together feels both encouraging and empowering.

I'm a Licensed Clinical Social Worker providing telehealth therapy for teens, adults, and families across Connecticut. I believe therapy should feel like a conversation—not like someone talking at you. My style is warm, direct, collaborative, and down-to-earth, creating a space where you can be honest without fear of judgment while also being challenged in ways that help you grow. While we'll absolutely make room for the hard conversations, I also believe laughter belongs in therapy. Sometimes humor helps us feel more human, more connected, and reminds us that healing doesn't always have to feel heavy. Whether you're struggling with anxiety, depression, burnout, relationship challenges, emotional overwhelm, or simply feeling stuck, we'll work together to understand what's happening beneath the surface and build practical skills that create lasting change.

I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with a decade of clinical experience supporting individuals through some of life's most difficult challenges. I earned my Master of Science in Clinical Professional Counseling from Central Connecticut State University, with specialized training in addictions recovery, mental health, and rehabilitation. Throughout my career, I have worked with a wide range of clients across diverse and often high-stakes settings. Most recently, I spent seven years as a Licensed Professional Counselor at Garner Correctional Institution, providing individual counseling, group therapy, and crisis intervention to justice-involved adults navigating complex mental health needs, trauma, and reentry challenges. Prior to that, I served as an Outpatient Therapist at Farrell Treatment Center, where I helped establish a new Intensive Outpatient Program and delivered trauma-informed, gender-responsive care to individuals struggling with substance use and co-occurring disorders. My earlier work with the Brain Injury Alliance of Connecticut and the Hospital for Special Care deepened my understanding of how neurological, behavioral, and emotional health intersect. I work with men, women, teenagers, and young adults of any gender, race, religious background, or sexual orientation who are open to learning new skills and committed to meaningful goals in therapy. Clients often come to me seeking support with anxiety, depression, trauma, substance use, life transitions, relationship challenges, and the lasting effects of adverse life experiences. Drawing on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy, I tailor treatment to each client's strengths, values, and goals. I am committed to providing a welcoming, nonjudgmental space where every client feels respected, heard, and empowered to create meaningful, lasting change.

I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as a LICSW in MA. Work experience includes community behavioral health, medical social work, hospice, out-patient private practice, geriatric psychiatry, partial hospitalization, and acute in-patient psychiatric hospitalization. I have had the privilege of working with adults ranging in age from 18 to 100+. My combined work experience over the years has helped me to develop my present therapeutic style based first and foremost in compassion, with the knowledge that each client is a unique individual. I trust that things can get better so you can maximize the quality of your life. Let me help you to discover this! My goal is to create a safe, collaborative environment where clients can explore their concerns, patterns or triggers and find strategies for healing. I feel that attention needs to be given to the interconnected areas of the mind, body and spirit. Addressing the whole – mind, body and spirit - and increasing self-awareness, will improve self-acceptance and strengthen self-compassion. Areas of clinical work with adults for individual therapy include, but are not limited to - anxiety, depression, stress related to change and life transitions – college, retirement, move to assisted living, etc.…aging, caregiver stress, grief/loss, parents of adult children with major mental health and/or SUD (substance use disorders), separation/divorce, medical problems, self-care, self-esteem, early diagnosed neurocognitive disorders, and spirituality. Whatever your situation, I look forward to working with you toward your goals.

Hi, I’m Gwen, a Licensed Clinical Social Worker. My approach to therapy is honest, compassionate, and grounded in real life. I believe therapy should feel like a space where you can exhale, show up as yourself, and speak openly about what you’re carrying without feeling judged, rushed, or misunderstood. I work with individuals navigating chronic health conditions, substance use, stress, anxiety, trauma, life transitions, relationship challenges, burnout, and the emotional weight that comes with always having to “hold it together.” I also support caregivers and family members managing the emotional strain that can come with loving someone through illness, addiction, mental health challenges, or resistance to care. I understand how overwhelming it can feel when you’re constantly trying to support others while also trying not to lose yourself in the process. Over the years, I’ve worked closely with individuals and families impacted by homelessness, addiction, unstable support systems, medical challenges, and survival mode living. My style is warm, direct, interactive, and down to earth. I’m not the type of therapist who just sits quietly and nods through the session. I believe therapy should feel like a real conversation with someone who is present, engaged, and genuinely invested in your growth. In our work together, we’ll focus on understanding patterns, building healthier coping strategies, improving emotional awareness, strengthening boundaries, and creating meaningful change that fits your real life. My goal is to help you feel more grounded, supported, empowered, and better equipped to navigate whatever season of life you’re in.

I believe therapy is about more than reducing symptoms—it's about helping you reconnect with yourself. Many of the women I work with are successful on the outside but feel overwhelmed, anxious, burnt out, emotionally exhausted, or disconnected from who they truly are. My goal is to help you better understand yourself, regulate your nervous system, build self-trust, and create a life that feels more aligned, calm, and fulfilling. Therapy should feel like a place where you can exhale, gain clarity, and move forward with confidence.

Couples and individual telehealth therapist licensed in Connecticut with over 9 years of experience. I specialize in high conflict couples experiencing communication and trust issues, emotional disconnection, and conflict patterns that repeat over time. I also support premarital couples, co-parents navigating separation or blended family dynamics, and individuals in polyamorous or non-monogamous relationships seeking clarity and stability. I dedicate my time helping individuals struggling with family issues, experiencing high anxiety, panic disorder, burnout, sleep disturbance, and chronic pain. I hold a certification in Somatic Trauma Healing, and have obtained training in Cognitive Behavioral Therapy (CBTC), Emotionally Focused Couples Therapy (EFCT), SYMBIS, and The Gottman Method. I dedicate my time helping individuals struggling with family issues, experiencing high anxiety, panic disorder, burnout, sleep disturbance, and ADHD.

I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.

Have you been considering therapy? What’s stopping you from engaging in therapy? One of my goals is to destigmatize and normalize therapy, particularly in marginalized communities and expand access to therapy. As a therapist, I hope to provide a safe, supportive, comfortable, judgment-free environment that allows one to feel comfortable enough to open up and share their story and experiences. My focus areas are individuals coping with life stressors, depression, anxiety, family relationships and other diagnoses and stressors that are impacting your daily functioning. It would be a pleasure to walk on this journey of healing and empowerment with you.

Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.

Hi, I’m Donique. I’m really glad you stopped by. If you’re here, life may have been feeling heavier than usual. Maybe you’ve been carrying more than you let people see. Maybe you’ve been showing up for everyone else while quietly struggling yourself. Or maybe you’re just tired of feeling the way you’ve been feeling and you’re ready for something to change. Whatever brought you here, you don’t have to figure it out alone. I’m a Licensed Clinical Social Worker who’s had the privilege of supporting people through some of the most difficult seasons of their lives. One thing I’ve learned is that: therapy helps and healing is possible. I’ll ask questions that make you think, help you recognize patterns you may not have noticed, and remind you of strengths you may have forgotten you had. My goal isn’t to tell you how to live your life. It’s to help you understand yourself well enough to make decisions that feel right for you. Whether you’re navigating anxiety, depression, ADHD, trauma, grief, burnout, relationship challenges, or a major life transition, I am happy to help you become happier, wiser, and more equipped to handle hard things. I’m here whenever you are ready.

I’m a Licensed Clinical Social Worker with over 30 years of experience helping people work through anxiety, depression, trauma, and difficult life transitions. I understand how overwhelming it can feel when you’re struggling, and I provide a safe, supportive space where you can talk openly without judgment. My style is warm, practical, and collaborative. Together, we’ll work to better understand what you're experiencing and develop tools to help you feel more balanced, confident, and in control. My goal is to help you move forward in a way that feels meaningful and manageable.

Starting therapy can feel overwhelming—especially if you’re worried about being vulnerable or judged. My goal is to create a space where you feel genuinely safe, supported, and accepted just as you are. At the same time, I gently help guide you toward growth and healing in a way that feels manageable and meaningful. I’ve worked with individuals navigating depression, anxiety, self-esteem concerns, family conflict, trauma, and the many challenges that can come up during adolescence and adulthood. Together, we’ll move at your pace, exploring tools and strategies that truly fit you so you can better understand yourself and feel more confident in handling life’s difficulties. I see this as a collaborative process—you don’t have to figure things out alone. As part of your team, I’ll support you in discovering what works best for you and in creating the changes you want to see in your life.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.

Welcome! My name is Megan, I am an engaged empathetic therapist who creates a calming space to identify and meet your goals. No two people are the same, so my approach to therapy is extremely personalized to who you are and which best approach gets you to where you want to be. My expertise is in anxiety, depression, life transitions, conflict resolution, relationships, substance use and a wide range of mental health needs. I specialize in individual therapy, couples therapy as well as family therapy. Not all problems began big, and not all small problems remain small. There are many reasons people seek therapy, all of which are embraced with open arms in a non judgmental space. As I use an additional therapy platform, my Grow calendar is not synced and does not accurately reflect my availability. To schedule, please message me directly through the Grow portal. Thank you!

I am a Licensed Professional Counselor (LPC) and a graduate of Fairfield University. I work with teens, young adults, and older adults on concerns such as anxiety, depression, life transitions, relationship challenges, self-esteem, and stress. I aim to create a supportive, nonjudgmental space where clients feel comfortable exploring what they’re going through and building insight into their experiences. In my work, I use a collaborative approach and often draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. I focus on helping clients develop practical coping skills they can use in their daily lives and supporting them as they work through change and build more balance and confidence.

I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.

Hi, I’m a licensed social worker who specializes in supporting children, adolescents, adults, and families through life’s challenges. I believe in building a therapeutic relationship rooted in trust, collaboration, and empowerment. Whether you’re navigating a specific concern or going through a major life transition, I’m here to help you build on your strengths and work toward meaningful, lasting change. I provide a safe, supportive space where you can explore difficult emotions, identify patterns, and develop practical tools for growth. My goal is to meet you where you are and walk alongside you as you gain clarity, confidence, and resilience in moving forward.

Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Starting therapy can feel overwhelming, especially if you've spent a long time carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in self-criticism, or wondering why the same patterns keep showing up in your life. My goal is to provide a space where you feel understood, supported, and empowered to create meaningful change. I believe therapy should be collaborative, compassionate, and practical. We'll work together to better understand your experiences while also building skills you can use in your everyday life. Although we'll explore difficult topics, therapy doesn't have to feel heavy all the time. I believe humor, curiosity, and genuine connection can be important parts of healing. I tailor therapy to each person's unique needs rather than using a one-size-fits-all approach. My work is informed by Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care, and I often incorporate creative approaches such as writing, storytelling, art, or reflective exercises when they resonate with my clients. I also integrate inner child and parts-informed work, along with body awareness practices, to help clients better understand themselves and reconnect with their strengths. I have extensive experience supporting trauma survivors, members of the LGBTQ+ community, and individuals navigating anxiety, depression, life transitions, and chronic stress. I also have a special interest in helping people heal from the effects of weight stigma, body shame, and experiences of being judged or misunderstood because of their bodies. As a PhD student, I am passionate about advancing research in weight stigma and bringing that knowledge into compassionate, affirming clinical care.

Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach to therapy that honors the connection between mind, body, and spirit. My goal is to create a warm, supportive space where you can feel seen, understood, and empowered to heal and grow. In our sessions, we’ll bring gentle awareness to the parts of you that are asking for care and attention. You’ll learn strategies to regulate your emotions, nurture self-compassion, and respond to life’s challenges from a more grounded and centered place. If you experience feelings of overwhelm, stress, or emotional dysregulation, therapy can be a supportive environment to process and integrate these emotions without becoming consumed by them. I am a Licensed Clinical Social Worker with over 20 years of experience as a school social worker supporting children, adolescents, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute and hold certification in Integrative Somatic Trauma Therapy from The Embody Lab. My approach weaves together mindfulness, somatic awareness, and evidence-based practices to support healing on every level—mind, body, and heart. I believe that when we bring awareness to how our bodies hold emotion and experience, we begin to unravel old patterns and open to a deeper sense of freedom and peace. If you’re seeking a space to reconnect with yourself and move toward healing and wholeness, I would be honored to walk alongside you.