Kedeisha Fountain, LPC - Therapist at Grow Therapy

Kedeisha Fountain

Kedeisha Fountain

LPC
1 year of experience
Virtual

Hello, I am a Licensed Professional Counselor who believe that healing and growth are possible for everyone, regardless of their circumstances. My goal as a counselor is to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and unconditional positive regard, I aim to foster a strong therapeutic relationship that promotes trust and openness. I integrate spiritual principles and practices into the therapeutic process in my faith-based counseling approach. Faith can provide comfort, guidance, and hope during difficult times. By incorporating clients' beliefs and values into therapy, I help them explore their spirituality as a source of strength and resilience. I also recognize the importance of addressing the mind-body connection in therapy. Our physical health and well-being are closely tied to our mental and emotional well-being. I encourage clients to engage in self-care practices, such as exercise, proper nutrition, and adequate sleep, to support their overall well-being. As an experienced counselor, I have worked with a diverse range of clients and have experience in addressing various mental health challenges. Whether it's anxiety, depression, addiction, trauma, or relationship issues, I am committed to providing personalized support tailored to each individual's needs. Outside of my professional life, I find fulfillment in spending time with my family, attending church, going on vacations, listening to gospel music, cooking, and reading. These experiences bring me joy and inform and inspire my counseling approach. I look forward to working with you on your journey toward healing, growth, and a renewed sense of purpose. Together, we can navigate your challenges and empower you to live a healthier and more fulfilling life.

What can clients expect to take away from sessions with you?

During an initial session with me, clients will find a secure and supportive environment to share their presenting issues. This creates an opportunity for us to collaboratively establish treatment goals and objectives.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strength lies in establishing a secure and trustworthy space where clients can confide in me. Once a foundation of trust is established, we can formulate a treatment plan that guides the client toward achieving their objectives.

Address

90 Church Street, Naugatuck, CT 06770

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

CBT is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors to improve a person's emotional well-being and mental health. I have used CBT for Problem-solving: CBT helps clients develop effective problem-solving skills to tackle life challenges and stressors. I have also used CBT to focus on recognizing and challenging negative thought patterns, such as cognitive distortions. This writer teaches the client to identify these thoughts and consider more balanced and realistic alternatives.

Kedeisha Fountain, LPC