Kedeisha Fountain
Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being.
Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey.
Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.
First session
During an initial session with me, clients will find a secure and supportive environment to share their presenting issues. This creates an opportunity for us to collaboratively establish treatment goals and objectives.
Strengths
As a therapist, my greatest strength lies in establishing a secure and trustworthy space where clients can confide in me. Once a foundation of trust is established, we can formulate a treatment plan that guides the client toward achieving their objectives.
Ideal clients
I am most effective in assisting clients who are motivated to improve their well-being but may not have the necessary resources or strategies to initiate their journey toward achieving their goals.
Treatment methods
Cognitive Behavioral (CBT)
CBT is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors to improve a person's emotional well-being and mental health. I have used CBT for Problem-solving: CBT helps clients develop effective problem-solving skills to tackle life challenges and stressors. I have also used CBT to focus on recognizing and challenging negative thought patterns, such as cognitive distortions. This writer teaches the client to identify these thoughts and consider more balanced and realistic alternatives.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ConnecticutLicense 46.006652
- FloridaLicense MH26456