Anxiety Therapists in Connecticut

Find the best anxiety therapist in Connecticut. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 187 verified anxiety therapists in Connecticut, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Availability updated: 6/18/2025

Ian MacDonald

(he/him)

Ian MacDonald, LCSW - Connecticut Therapist at Grow Therapy
$90/session
LCSW
13 years of experience
Virtual
In-person
1261 S Main St,...
Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with thirteen years experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services. I have worked with a variety of ages, but now exclusively work with adults. I specialize in life transitions, depression, anxiety, relationship issues, caregiving (alzheimer's and dementia) and living with early cognitive changes. I also work/have worked with victims of physical/emotional trauma and find that having a strong connection with your therapist is crucial to treatment. The fact that you are here looking for help, whether it be for you or a loved one is a great first step. I look forward to working with you!

Emily Felske

Emily Felske, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
15 years of experience
Virtual
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Tara Bergeron

(she/her)

Tara Bergeron, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
4 years of experience
Virtual
Welcome, and thanks for stopping by my page! I am a Licensed Clinical Social Worker (LCSW) based in northeast Connecticut. I have two adult daughters, a loving partner, and a spoiled rescue cat. I began working in Human Services in 2007, and have held a number of Human Services jobs in management/ leadership roles. But my favorite job is the one I do now - being a therapist and working with resilient and unique people like you. I utilize common-sense and integrative therapy approaches...Simply said, You and I will use whatever therapy modality makes sense to you and helps you feel and be your personal best.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
$50/session
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Jessie Gambrell

(she/her)

Jessie Gambrell, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

Marlena Maglieri

(she/her)

Marlena Maglieri, LCSW - Connecticut Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
I work with Millennial & Gen Z women experiencing high-functioning anxiety, ADHD, or both. Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief. You may be seeking guidance to work through perfectionism, peopIe-pleasing, and self-doubt. Navigating dating & relationships and managing anxious attachment may also be difficult. During sessions, you will learn skills to help break out of constant worry, fear, and "what-if" thought patterns.

Sarah Connors

(she/her)

Sarah Connors, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
I only provide telehealth. I prefer to see individuals who have conditions that do not require in person treatment. Adjustment issues, life transitions, grief, mood or anxiety without active suicidality. Active substance use and thought disorders are exclusionary for this form of practice for me. I am knowledgeable in these areas and believe the best care is in-person which I don't offer now.

Sandy Tustin

(she/her)

Sandy Tustin, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
25 years of experience
Virtual
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!

Joe Crego

(he/him)

Joe Crego, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
In-person
262 Marlborough...
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
8 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Karenna Lang

(she/her)

Karenna Lang, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

Jay Carpenter

(she/her)

Jay Carpenter, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
3 years of experience
Virtual
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Shante Ollivierre

Shante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, self-esteem, and life transitions.

Kari Marino

Kari Marino, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
27 years of experience
Virtual
I am a Licensed Clinical Social Worker based in New York City. I received my Masters Degree from New York University over 20 years ago. I have extensive experience in treating adolescents, adults families and couples. I completely enjoy meeting with new clients and working together to help them to work toward meeting their goals which we will plan together.

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Virtual
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.

Charlotte Zocco

Charlotte Zocco, LPC - Connecticut Therapist at Grow Therapy
$75/session
LPC
5 years of experience
Virtual
Hey there! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from the University of Hartford and have been practicing for over 5 years. I help children and young adults with their emotions so they can become the best versions of themselves. I have also worked with adults of all ages through different life stages. Through our work together it is my hope that you can become confident and have a large tool box of strategies to help you navigate whatever life experiences you encounter.

Trichelle July-Lindo

(she/her)

Trichelle July-Lindo, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

Elizabeth Mannarino

(she/her)

Elizabeth Mannarino, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker based in Connecticut. I have 6 + years of experience working with children and adolescents on an inpatient hospital unit and their home-based setting as an IICAPS Clinician. I received my Masters from UCONN School of Social Work in 2020. Working with clients I focus on utilizing a strengths-based approach to improve self-esteem, adaptive functioning, and maintaining secure relationships with others. I have experience working with a wide range of diagnoses, including ADHD, mood disorders, anxiety, depression, self-harm, and psychosis.

Jonathan Tucker

Jonathan Tucker, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
19 years of experience
Virtual
Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

Alexei Kasanzew

Alexei Kasanzew, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Virtual
Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

Aneta Mocarska

(she/her)

Aneta Mocarska, LMFT - Connecticut Therapist at Grow Therapy
$155/session
LMFT
5 years of experience
Virtual
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

Giang (Mimi) Vo

Giang (Mimi) Vo, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
20 years of experience
Virtual
My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

Meg Rose

(she/her)

Meg Rose, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Ashley Quinones

(she/her)

Ashley Quinones, LMFT - Connecticut Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
PLEASE NOTE. WE WILL HAVE OUR FIRST APPOINTMENT VIRTUALLY, FOLLOW UP APPOINTMENTS WILL BE IN PERSON! HI! I am a Licensed Marriage and Family Therapist in CT. I have been in the mental health field for 15 years and a practicing therapist for 8 years! I’m most commonly found working with teenagers that struggle with family dynamics, ADHD, depression and anxiety. I love my littles as well and will provide a play based apps to supporting them with big feelings… And adults, life is hard! Very experienced in providing care to support life transitions, your parenthood journey or functioning as your best self in your relationships focused on communication, boundaries and that deep inner work! I’m a therapist that works with the lifespan, all ages have a place in my office! - please note, initial assessment will be virtual, follow up sessions will be in person unless otherwise discussed! Located in Berlin, CT

Karen Lopez

Karen Lopez, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!

Michele Binezewski

Michele Binezewski, LPC - Connecticut Therapist at Grow Therapy
$130/session
LPC
25 years of experience
Virtual
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.

Chanti DeCarish

(she/her)

Chanti DeCarish, LMFT - Connecticut Therapist at Grow Therapy
$80/session
LMFT
3 years of experience
Virtual
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 years and as a practicing clinician for the past 3 years. I enjoy working with youth and their families to find common ground and create a more functional and enjoyable family atmosphere. I also enjoy helping couples find new ways of connecting and communicating.

Alexandra Psilos

(she/her)

Alexandra Psilos, LPC - Connecticut Therapist at Grow Therapy
$250/session
LPC
10 years of experience
Virtual
Hi! I'm Alexandra, a licensed professional counselor based in Connecticut with over 10 years of experience. I work with clients across the lifespan, from children to adults, helping them navigate challenges like depression, anxiety, relationship issues, and the unique stresses of parenting. My approach is warm, honest, and collaborative, and I use evidence-based techniques like CBT, combined with other tools like DBT and art therapy, to provide a flexible, supportive, and effective therapeutic experience.

Christine Weber

Christine Weber, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
35 years of experience
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Dr. Mertens

(he/him)

Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
$189/session
LP
20 years of experience
Virtual
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Dr. Jose Valentin

(he/him)

Dr. Jose Valentin, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Aamir Kadri

(he/him)

Aamir Kadri, LPC - Connecticut Therapist at Grow Therapy
$190/session
LPC
15 years of experience
Virtual
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts, develop coping techniques, and use tailored homework assignments to foster growth and a healthier sense of identity. I often tell clients they’re like a puzzle with all the pieces they need—I’m simply here to help them put those pieces together. Through this process, I guide clients to recognize their strengths, stay present, and find value in themselves as they work toward personal growth and fulfillment.

Lydia Mandell

(she/her)

Lydia Mandell, LPC - Connecticut Therapist at Grow Therapy
$250/session
LPC
24 years of experience
Virtual
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.

Felisha Spence

(she/her)

Felisha Spence, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
6 years of experience
Virtual
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.

Ivelisse Correa

(she/her)

Ivelisse Correa, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$120/session
LPC
16 years of experience
Virtual
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, specializing in child, adolescent and young adult counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

Elizabeth Lachapelle

Elizabeth Lachapelle, LP - Connecticut Therapist at Grow Therapy
$150/session
LP
36 years of experience
Virtual
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Dominica Rivera

Dominica Rivera, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.

Laurie Silvan

(she/her)

Laurie Silvan, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
20 years of experience
Virtual
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to allow you the space and support you need to heal and live abundantly, peacefully and expansively. During our sessions, you will be supported as you give attention to the places within you that you desire to heal. I will teach you strategies to regulate your emotions so that you can respond to life feeling centered, confident, and aware. If you experience feelings overwhelm, stress, or dysregulation of your emotions, therapy can be a supportive place to experience these emotions and integrate them into your life without becoming overwhelmed by them. I am a Licensed Clinical Social Worker and I have worked as a school social worker for 20 years with adolescents, young children, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute. I am passionate about integrating mindfulness practices with other healing modalities. Most recently, I received certification from The Embody Lab in Integrative Somatic Trauma Therapy. I am also passionate about discovering how our bodies experience and hold trauma. When we discover the ways we hold our emotions and experiences in our bodies, we can began to unravel this and experience a different level of peace and freedom.

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
5 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Najmeh Mahani

Najmeh Mahani, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Susan Proudfoot

(she/her)

Susan Proudfoot, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Elias Tamene

Elias Tamene, LPC - Connecticut Therapist at Grow Therapy
$130/session
LPC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Daniel Quinn

Daniel Quinn, LCSW - Connecticut Therapist at Grow Therapy
$95/session
LCSW
40 years of experience
Virtual
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.

John Lieberman

John Lieberman, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
15 years of experience
Virtual
In-person
2210 Park Avenu...
At an early I age I realized I wanted answers. I had many questions as a child that I had to try and figure out on my own. I was privileged to pursue an education that gave me these answers, and since then I have worked to help others find their own. I still remember the first few times I was able to understand complex emotions and situations, and how great it felt to know that there are real explanations to difficult things, even if its a challenging process.

Liss Rinker

(she/her)

Liss Rinker, LPC - Connecticut Therapist at Grow Therapy
$175/session
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

Dalaise Hickey

(she/her)

Dalaise Hickey, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 15 years of experience working with individuals and families. Prior to moving to Connecticut, I worked in New York City as a social worker representing youth and families involved in the criminal justice and child welfare systems. I am deeply committed to helping empower my clients and believe in taking an individualistic approach to helping you achieve your goals.

Desiree Scime

(she/her)

Desiree Scime, LMFT - Connecticut Therapist at Grow Therapy
$175/session
LMFT
30 years of experience
Virtual
Hello! My name is Desiree Scime, and I am a Licensed Marital and Family Therapist (LMFT) as well as a Licensed Alcohol and Drug Counselor (LADC) in Connecticut. With over 30 years of experience in inpatient, outpatient, and crisis settings, I specialize in working with women who are facing challenges such as anxiety, depression, low self-esteem, relationship issues, self-care, and career difficulties. Currently, I am accepting new clients who are adults aged 25 and older for individual sessions only. Please note that I am not accepting referrals for couples or family therapy.

Jack Ryan

Jack Ryan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
23 years of experience
Virtual
In-person
2139 Silas Dean...
I am a creative and compassionate psychotherapist who works with clients to unlock previously obscured strengths, untapped potential and energy blocked by behavioral patterns, beliefs that no longer work, and the impacts of grief, loss and trauma. Together we will find ways to enhance what is going well in life, understand what is not and move toward the goals that you aim to achieve.

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.