Licensed to practice in 3 states and accepts 38 insurances. Specializes in Anxiety, Career Counseling, Women's Issues and 9 more.
Clients say this provider is
Hi, I'm Shante'. I am passionate about working with ambitious women (16+) who are dealing with anxiety, burnout, career difficulties, academic pressure, or relationship struggles. So often, my client's are used to holding everything together for everyone else, and my goal is to give you a space where you can prioritize your well being. Together, we'll work on building more balance, confidence, and calm in your life, so you can reconnect with yourself and create a more fulfilling life.
My goal is to give you a safe, judgment-free space where you can unpack what's on your mind. In our first session, we'll start getting to know each other and talk about what's been weighing on you. From there, we'll work on letting go of what's heavy and finding new ways for you to thrive. This is your time to breathe, relax, and reconnect with the fullest version of yourself.
I bring an empathetic, compassionate, and non-judgmental style to every session. I want you to feel truly supported and empowered as we work through things together, at a pace that feels right for you.
I work well with women who feel overwhelmed by career or academic pressure, anxiety, or the weight of everyone's expectations. I specialize in anxiety and stress management, work life balance, relationship issues, career difficulties, academic stress, and self esteem. If you're looking to reconnect with yourself, build more balance in your life, and feel more confident in who you are, I'd love to help you get there.
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use a CBT approach to teach clients mindfulness and cognitive tools to help achieve healthier thoughts, feelings, and behaviors.
I work collaboratively with my client to empower them to take the necessary steps toward their goals and attaining the life transformation they want for themselves.
4 ratings with written reviews
July 14, 2026
She was kind, professional, and created a comfortable environment during our sessions. However, I felt that her approach was not the best fit for what I was looking for in therapy. I was hoping for a more interactive experience with additional questions, guidance, and collaborative goal-setting to help address my concerns. At times, I left sessions feeling uncertain about the direction of treatment and the specific goals we were working toward. I appreciated her kindness and supportive demeanor.
November 3, 2025
She is very informative yet warm when giving advice. Truly one of a kind.
May 9, 2025
Shante is very easy to talk to, works to help you figure out solutions to overcome your own barriers through transitions in life.