Licensed to practice in 2 states and accepts 36 insurances. Specializes in Anxiety, Career Counseling, Women's Issues and 8 more.
I am passionate about helping high-achieving Millennial and young women (age 16+) navigating anxiety, career burnout or academic pressure, and relationship issues to create a more balanced, fulfilling life. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University in 2017 and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph in 2021. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety, burnout, career difficulties, academic stress, self esteem & confidence challenges, relationship issues, and relational trauma.
My mission is to provide a safe, judgment-free space where you can unpack what’s on your mind, let go of what’s heavy, and discover new ways to thrive. With a supportive approach, I help women navigate anxiety, nurture self love, and create balance in your life. This is your place to exhale, grow, and blossom into the fullest version of yourself.
My style is empathetic, compassionate, non-judgmental & proactive allowing you to feel supported and empowered through the therapy process.
I support high-achieving women who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themselves and create a more balanced, fulfilling life. . I am dedicated to providing a safe and supportive space for women to enhance their mental well-being. I specialize in anxiety and stress management, work life balance, relationship issues, career difficulties, academic stress, and life transitions.
Other specialties
I identify as
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I use a CBT approach to teach clients mindfulness and cognitive tools to help achieve healthier thoughts, feelings, and behaviors.
Narrative
I work collaboratively with my client to empower them to take the necessary steps toward their goals and attaining the life transformation they want for themselves.
3 ratings with written reviews
November 3, 2025
She is very informative yet warm when giving advice. Truly one of a kind.
May 9, 2025
Shante is very easy to talk to, works to help you figure out solutions to overcome your own barriers through transitions in life.
March 28, 2025
Shante is very down to earth and approachable, easy to talk to! She’s amazing!